Retaining Lean Search Results

How to Make Indian food: Shami kabab

Shami Kabab is a dish that we classify as "Indian Food", however, its originations are found in Syria. These are commonly used as appetizers or side dishes. You will need: -Two pounds of beef cubes, medium sized. Preferably do not use ground meet. -3 medium sized onions. -7 fried red chilies, -4 cloves, one bay leaf, -cumin seeds, -eight cloves of garlic, -and thinly sliced ginger. -Pressure cooker For best results, and to retain the flavor best, do not add water when cooking, the water found...

How To: Teletransport people in photos in Photoshop

This video tutorial by photoshopuniverse, is to tele-transport people in photos using Photoshop. For this you will need two photos, one with a person and another of a suitable scene. Select the image with the person and extract the person using the extract tool by marking the edges. Make sure to change the brush size so that you can mark the edges with a bit of the border to be included and a bit of the outside to be excluded. Fill in the retaining area and extract the image. Using the move t...

How To: Care for a lawn in drought conditions

Regardless of where you are, there will probably be a period when your lawn will turn brown and possibly go dormant when there is a drought. Contrary to popular belief, it is okay to use fertilizer on your lawn when there is a drought. Using a higher setting on your lawnmower will allow the grass blades to be longer, allowing them to retain more moisture. When you are finally able to water your lawn again, make sure to water it twice a day, hopefully in the early morning to avoid the heat of ...

How To: Follow three rules to balance chemical equations

In this video, we learn how to follow three rules to balance chemical equations. The first rule is that you need to start by balancing elements that appear in only one reactant and one product. The second rule is that you need to multiply through by common factors. You must retain equal numbers of atoms of each element on both sides of the equation. The third rule is: if an atom appear in elemental form on one side of the equation, save it for last. Going over the rules of how the balance the...

How To: Straighten frizzy hair with a flat iron

To straighten frizzy hair with a flat iron, first wash your hair and towel blot it dry. Then, part your hair down the middle. Massage a product like Chi Silk Infusion through your hair by first applying a little bit to your palm and then working it into your hair. Use a flat rectangular brush and blow dry your hair. Separate your hair into sections. Use a flat iron and a comb to straighten your partitions of hair. Tilt your hair straightener at an angle when straightening the ends of your hai...

How To: Build a gravity retaining wall

This video shows us how to build a gravity wall with Allen Blocks. In order to do this, place blocks on top of the base course. You want to make sure that the bottom notch is tight against the front lip of the blocks underneath. Sliding them into place removes any present debris. Running bond is ideal; however, if that is not possible, offset them by a quarter of a block. After making sure the blocks are straight, fill the hollow blocks (and 12 inches behind them) with wall rock. Then smooth ...

How To: Make fake boogers with rubber cement

How To Make Anything demonstrates how to make fake boogers with rubber cement. Find rubber cement in the school supply aisle of any store. First, open the rubber cement and brush it onto a small non-stick surface. Allow the rubber cement to dry. You can blow on it to dry it. Rub off the almost-dried rubber cement from the surface and onto your finger. The rubber cement balls will retain some of its sticky properties to resemble a booger. Remember, don't eat the fake boogers but you can use th...

How To: Tie a decorative snowflake knot

This video will show you how to tie a thick string or cord into a snowflake-like knot. Be sure to take your time, as there are a lot of loops to make. Also, you'll have to lightly pull the knots into shape a few times to retain the snowflake style. The instructor takes extended pauses to ensure that you can follow along easily. Near the end of the video, there is also a variation on the last few steps to make a slightly different knot. Whether you're a pro or novice at knot tying, you'll be m...

How To: Make paper roses to embellish your mini albums

This is Part 1 in a series from FollowThePaperTrail. In this arts and crafts how to video the host will lead you through the process of preparing the materials necessary to create paper roses, from punched or die cut flower patterns. She teaches you how to soak the materials, once they've been cut, and spray them with starch so that they retain their shape. Following up on that she demonstrates the techniques she uses to form the flower patterns into a more three dimensional shape.

How To: Remove and replace a kitchen faucet

You can replace the kitchen faucet by yourself. If you decide to do it start by turning off both the hot and cold water using the valves under the sink. You'll need a basin wrench to get at and remove the pieces up under the sink. First you will loosen and remove the water lines and then the retainer nuts that hold the faucet in the sink. Pull the old faucet out. Put some plumbers putty on the sink and press the nylon gasket firmly in place. Thread the spray hose through the hole for the spra...

How To: Do the Hustle "Wobble" dance step by step

As strange as it may seem, the Hustle "Wobble" is actually a form of line dancing. But rather than tossing your cowboy hat on and your boots for an old West rendition of the Cowboy Boogie, the Hustle Wobble is more about shakin' what your mama gave you and getting down with your bad self.

How To: Do the splits with Tara Stiles

Tara Stiles teaches us how to do the splits in this tutorial. Remember not to do this all at once, stretch out your body first. To start, come into a downward dog position while bending the knees and straightening them and deep breathing. Now, bring a foot to the front and keep in this position until flexing the foot while sitting back near the other foot. Lean forward over your front leg, then repeat on the other side of the body. Come back into a downward dog, then do lunges to open up the ...

How To: Draw a manga or anime girl

In this video, we learn how to draw a manga or anime girl on the computer. Start off by drawing the torso, with the arm coming out. Have her leaning on the pillow on an incline, then draw her legs. Continue to draw up the body, making the head and hair, then the other arm. Draw in the details on the body and the face, then start to fill in with a bold tool to bring out all the features. Go over all your construction lines, then erase whatever is in the background that you don't need as a guid...

How To: Do a "Touchdown Raiz" freerun trick

In this video, we learn how to do a touchdown raiz freerun trick. First, you will start off by running into a raiz move. This move is where you will lean onto one arm and then come down onto it and swing your feet around in front of you. This will look like a one handed cartwheel where you twist while you are in the air. Practice doing this at different angles to help better prepare yourself for doing this trick. When you have it mastered, you will be ready to do these more often and work out...

How To: Hug a girl to show her how you feel about her

Approximately 90% of communication with others is expressed through nonverbal cues, including hand gestures, facial gestures, and insinuation. So if you have a major crush on a girl but don't want to tell her yet, but come in for a hug that squeezes the life out of her, she'd more likely than not realize where you're leaning towards.

How To: Do sitting abdominal exercises while pregnant

In this video from modernmom we learn about doing abdominal exercises when pregnant. These exercises prevent lower back pain during pregnancy and when you're ready to push the baby out makes it a bit easier. On a mat, place sit balanced with your butt on the mat and place your hands behind you. Stick your leg straight out. Pull it in and crunch and lean back. 10-15 on each leg is good. This is all done sitting. Think about pulling your belly button in. Next is double leg pulls. This is a bit ...

How To: Swim efficiently with Natalie Coughlin

Natalie Coughlin's strength and motivating voice guide you through 60 minutes of lap madness. iSWIM is broken into 3 20-minute sections: Warm up and drilling, an aerobic set, and sprints and cool down. Each workout includes freestyle, backstroke and kicking drills. Natalie's cues are golden in creating a more efficient stroke, kick and efficiency in the water. The champion guides you through each body part guarantees that your body is reshaping with every stroke. Get lean with Natalie! All le...

How To: Windmill in breakdancing

This guys got it. The windmill is the signature break move where you spin your legs over your head in a circle. Watch the stretch basics too. Lean on the shoulder, throw your legs and then drop the arm to create momentum. This will have you rolling from shoulder to shoulder. It is ALL legs. The legs move in a scissor. The higher the leg, the easier.

How To: Perform a manual on a BMX bicycle

BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a manual on a BMX bicycle.

How To: Perform a barspin on a BMX bicycle

BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a barspin on a BMX bicycle.

How To: Perform a 180 G-turn on a BMX bicycle

BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a 180 G-turn on a BMX bicycle.

How To: Perform a wheelchair wheelie

Just because you are bound to a wheelchair doesn't mean you can't do cool tricks. Follow along with this how-to video as Dr. Ernest W. Johnson, Professor Emeritus of Physical Medicine and Rehabilitation at The Ohio State University, instructs you on how to do a wheelie in a wheelchair. Wheelies are great for going up and down curbs. There are three steps do doing one, lean back, come forward and up. You can even do a 360 left or right wheelie once you master the basic technique.

How To: Do a fancy half up, half down hairdo

Follow this video which provides a good simple explanation on how to do a great hairstyle in a few minutes. When wearing a dress which has a lot of ornaments and details around the neckline it is a good idea to avoid having your hair in the way. Thus by applying a half up half down hairstyle you can be elegant in your hairstyle while also showing off your dress. Apply a heat protectant to your hair in order to retain a better look especially if the event is going to be held outdoors. The next...

How To: You’ve Been Taking Pills Wrong Your Entire Life—Here’s How You Should Be Swallowing Them

It's a rare person who enjoys swallowing pills—and equally rare to find those who can toss a pill back easily and effortlessly without gulps of water and coughs. The transition from liquid medicine to pills, tablets, and capsules can be a rough one, and some of us still struggle well into our adult lives. Yet the reason your pills are getting caught in your throat may not be the medication's fault—it's all in how you swallow.

How To: Windsurf

This tutorial is for everyone who is trying to learn how to windsurf. If you already know how to windsurf and just want to freshen up on the theory or if you have never tried it and want to give it a go, this is the series to check out.

How To: Change a bike tire or tube

In this tutorial, we learn how to change a bike tire or tube. First, you will want to take the wheel off of the bike entirely. Then, remove the cap from the wheel and take off the nuts. Release any remaining air, then remove the retaining washers. Now use a lever to remove the wheel and tube from the rum entirely. Once you do this, grab your new tire or tube and inflate it slightly. Next, you will place the tire on and then insert the tube underneath it. Once finished, inflate the tire and th...