Retention Search Results

How To: Steam vegetables for nutrient retention

Boiling vegetables reduces the amount of edible nutrients. Steaming is a simple way to cook your vegetables and enjoy all their helth benefits. Just rinse whatever you wish to steam and follow the tips in this helpful video tutorial. Steamed vegetables are great alone, or as part of a whole meal. If your vegetables are improperly prepared they can be less nutritious and not as healthy to consume. This video demonstrates a way to cook your vegetables without losing important vitamins and miner...

How To: Choose a bicycle helmet

In this how-to video, you will learn how to choose a proper bicycle helmet. They are the most important safety equipment a cyclist owns. Picking the right helmet starts with understanding what a helmet consists of. The micro shell is the thin tough layer that covers and protects the interior of the helmet. It absorbs the impacts of the helmet. The adjustable retention system consists of 2 straps. The chin strap goes across your chin and the other goes across the back of your head. The vents a...

How To: Replace a hard drive in a late 2008 MacBook Pro

In this how-to video, you will learn how to replace a hard drive in a 2008 Macbook Pro. Make sure you use the proper anti-static precautions before replacing the device. You will need a T6 screwdriver and a Phillips screwdriver. Make sure you transfer your data from the old drive to the new one before installing. Shut down the computer, close the lid and turn the laptop over. Remove the battery cover and battery. The hard drive is held by a plastic retaining bar. Loosen the screw holding the ...

How To: Make artichokes braised in a lemon-butter sauce

Many starlets like Amanda Seyfried and Cameron Diaz swear by artichokes, claiming they help to eliminate bloat and water retention for red carpet premieres. Whether or not these claims are true, we do know that artichokes, when eaten in a diet full of fruits and vegetables, definitely does calm down inflammation and whittle down your belly.

How To: Increase your lung capacity with full yogic breath

In this how to video, you will learn how to perform the full yogic breath with retention. Lengthen your spine and feel the back of the head extend towards the ceiling. Feel your shoulders move out towards the sides. Place your right hand on your abdomen and left on the chest to feel the movement of the body as you practice this. Inhale into the abdomen and feel it expand into the rib cage. Keep inhaling into the chest and collar bone. Exhale from the chest only and contract the rib cage. Last...

How To: Cook a grilled corn on the cob

Grilling corn on the cob is easy with this quick method from Chef Tips host Jason Hill. Before cooking corn on the grill, remove the husks and season with salt and pepper. This grilled corn on the cob is wrapped in foil for easy of preparation and heat retention while you prepare your other dishes. It's perfect for summertime barbecues and good times with friends. Learn how to prepare this grilled corn on the cob recipe by watching this video cooking tutorial.

How To: Take good notes in class

Do you write down everything you hear—then get overwhelmed when it’s time to study? Save time—and improve your grades—with this note-taking system. Learn how to take good notes in class with this Howcast guide.

News: 5 Things We Learned from the Pixel 2 XL POLED Debacle

It looks like the dust is finally starting to settle on Google's POLED PR nightmare. The Pixel 2 XL — one of the most hotly-anticipated phones of the year — has been plagued by screen issues and worries. While it is certainly not without its faults, Google has created several software fixes and is offering a 2-year warranty for screen burn-in, so we can rest a bit easier about purchasing Google's latest Pixel.

How To: 10 Reasons Why Drinking Gin Can Actually Be Good for You

Alcohol isn't exactly considered a healthy lifestyle choice; more often than not, it's associated with empty calories and bad decisions. But that doesn't mean there aren't a few benefits to drinking in moderation. In fact, gin is a liquor with a wealth of potential benefits to offer. So read on, and discover ten ways in which gin might actually be a good drink for you.

Food Tool Friday: This Cloth Bag Is Actually a Powerless Slow Cooker

Meet the Wonderbag. The "first non-electric slow cooker" uses an insulated bag made of poly-cotton fabric, polyester, and repurposed foam chips. You bring your one-pot meal to the desired cooking temperature, usually via the stovetop. Then you turn off the heat, pop the pot into the Wonderbag, and it will continue to cook thanks to the retained heat in the bag.

How To: The FBI Can Spy on Your Webcam Undetected: Here's How to Stop Them

Let's just say it's been a pretty bad year for spies and government agencies and an even worse one for the privacy of U.S. citizens. Edward Snowden blew the lid off the NSA's spy program, and the FBI was recently discovered to have the ability to access your webcam any time they want—without triggering the "camera on" light. Yeah, that means those Justin Bieber lip sync videos you recorded weren't just for your private collection.

How To: This Hair Care Product Will Keep Water Spots Off Your Car for Good

Taking care of your car requires effort, whether you take it to the pros for washes, waxes, and detailing, or you spend time to make it shine yourself—and it often seems that, right after your car is sparkling again, rain or midnight moisture appears to cover its surface in water spots. With a small tweak to your typical car care routine, you may be able to keep your car's surface and windows shining longer and better: you just need to add a little hair conditioning liquid.

How To: Everything to Do When You Get a New Phone

After setting up your phone, there are a number of things you should do immediately before download your favorite apps. Specifically, now that your data is on the device, you need to take steps now to ensure it's both protected and retained. Fortunately, most of these steps are a one-time process.

How To: Perform thin layer chromatography in the chemistry lab

The Interactive Lab Primer (ILP) has been developed as part of the Royal Society of Chemistry Teacher Fellowship Scheme, one of the themes of the Chemistry for Our Future program, and initiative which aims to secure a strong and sustainable future for the chemical sciences in higher education. The aim of the ILP is to address the diverse range of experience and skills students bring with them to a university by offering a resource to support their transition from school to the university chem...

How To: Make a tums and bums juice

Ranish Jansari shows how to make a Tums and Bums at Fushi, London - a holistic health and beauty specialist in London. This juice is designed to aid detox and slimming. Its ingredients relieve water retention and flush the system of toxins. All you need is celery sticks, beetroot, lemon, apples, large carrots, and detox tincture. Make a tums and bums juice.

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