Retirement Brings Search Results

How To: Practice infinity meditation

This simple meditation is a very effective way to create inner stillness, bringing the mind into peace and quiet. It's a great tool for practicing the art of concentration, and for stopping the endless chatter of the mind. There is wonderful feedback from everyone who has tried it. Hope you enjoy the deep relaxation that comes as a result of concentrating the mind. Try this infinity meditation from Brahma Kumaris Meditation.

How To: Have graceful hands

Mistress Didi brings you an instructional video on how to have graceful hands. These are simple exercises for beauty and function. Graceful hands can create greater comfort and beauty in your self-expression. Use these exercises if you want to achieve graceful hands.

How To: Deskercize (exercise at your desk)

No time to hit the gym because you're always stuck at the office? Then bring the gym to you with these moves, which you can do right at your desk. Tip: As you get out of your chair throughout the day, try to use only your leg muscles, leaving your arms at your sides and keeping your spine straight. This gives the muscles in your legs a quick workout.

How To: Clean and roast beets

Love beets but now quite sure how to prepare them? Matthew Accarrino of Craft Los Angeles shows us how they do it in the back of the house. Watch as he shows you how to clean and roast beets the easy way. Roasting beets brings out the sweetness in them, follow his tips for a great recipe.

How To: Create rollovers in Photoshop and Dreamweaver CS3

In this web development software tutorial Layers TV Host RC shows you how to create rollovers in Photoshop and Dreamweaver CS3. Since ImageReady is gone in CS3, you may be feeling lost as to how to create your rollovers. Don't worry, this tutorial will show you how to design rollovers in Photoshop and then bring them in to Dreamweaver to add to your web design.

How To: Choose & Install Garden Lighting

Want to bring some light to your garden and make it look fabulous at night? You may want to consider installing garden lights. As for what sort of lights to install, that depends on your garden and the type of effect you wish to achieve. For detailed instructions on choosing the right garden lights for your home, watch this video guide.

How To: Import images with transparency into After Effects

In this software tutorial you will learn how to manipulate images in Photoshop to remove the background and then bring that transparent background image into After Effects without loosing the transparency. The Photoshop section covers the use of the Magnetic Lasso tool and Quick Mask to remove a background. With the image adjusted, you will learn how to import your new image into After Effects with preserved transparency.

How To: Clean a pan of hardened caramel

Love cooking desserts with caramel but dread cleaning up the hardened caramel left on the pot? Then watch this Cooking Light magazine how-to to learn the quick and easy way to clean your pan. All you'll need to do is add water to the pan and bring it to a boil. For step-by-step instructions, take a look.

How To: Create a Harlem Renaissance makeup look for dark skin

Watch this instructional cosmetics video to create a vintage 1930's look for dark skin. Reminiscent of the Harlem Renaissance, this smokey eyes look with deep purple and shiny pink brings out the spirit of American romance. Highlight areas of the face with a shiny powder. This look definitely calls for dark, sumptuous lips.

How To: Build an Air Collada Papervision3D viewer in Flex 3

If you work with the Adobe Air Collada format a lot, and have certain formats you want to bring into Collada and into Papervision through that Collada file format, you'll need to compare Collada files and graphics, which requires that you createa viewer. This video tutorial offers instructions on doing just that. For more information, and to get started making your own Collada Papervision3D viewer in Flex 3, take a look!

How To: Practice the King Pigeon yoga pose

Looking for advanced yoga poses? Learn how to do the King Pigeon Pose in this yoga video clip. To do the King Pigeon pose you should open hip, chest & heart, bring leg forward, square hips, draw toe closer to head and breathe properly. With this how to video you will be able to incorporate the King Pigeon pose into your yoga routine.

How To: Do the Eagle yoga pose

Improve balance and strengthen legs with the Eagle Pose. Learn how to do the Eagle Pose in this video clip about yoga positions and moves. To do the Eagle pose you should stand up straight on one foot, bring right knee over left, extend & cross arms, place palms together, and breathe properly. With this how to video you will be able to practice the Eagle yoga pose at home.

How To: Do the Deer Seal yoga pose

Want to find new yoga poses? Learn about the Deer Seal Pose in this yoga video clip. To do the Deer Seal pose you should open up hips, stack legs, sit up straight and bring chest forward. With this how to video you will be able to do the Deer Seal yoga pose.

How To: Jab in kickboxing

Check out this instructional kickboxing video that demonstrates how to jab in kickboxing. The jab is a kickboxing fundamental, as in American boxing. Learn the skills of kickboxing in this video on competitive kickboxing moves.

How To: Cook pasta with soft shell crabs

Spring time means soft shell crabs. In this cooking how to video tutorial Mark Bittman, from the New York Times, demonstrates how to cook pasta with soft-shell crabs. Watch and prepare yourself for a delicious pasta and soft shell crab recipe brought to you by the dining section of the New York Times.

How To: Build up strength with dumbbell chest flies

Dumbbell chest flies or butterfly exercises are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do chest flies with weights. Make sure your feet are flat on the ground and shoulder blades are pushed back together before bringing the dumbbells close to your chest. Keep watching to learn more about proper form for doing dumbbell butterfly exercises.

How To: Strength train with incline dumbbell presses

Incline dumbbell presses are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do dumbbell presses on a bench that is on an incline. Make sure your feet are flat on the ground and shoulder blades are pushed back together before bringing the weights close to your chest. Keep watching to learn more about proper form for doing dumbbell presses on an a bench that is on an angle.

How To: Strength train with incline barbell presses

Incline barbell presses are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do barbell presses on a bench that is on an incline. Make sure your feet are flat on the ground and shoulder blades are pushed back together before bringing the bar close to your chest. Keep watching to learn more about proper form for doing barbell presses on an a bench that is on an angle.

How To: Practice proper from for a dumbbell shoulder press

Seated dumbbell shoulder presses are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do shoulder presses with dumbbells. Begin by sitting down, grabbing the dumbbells, bring the dumbbells up to your shoulders and pushing up overhead. Keep watching to learn more about proper form for doing seated dumbbell shoulder presses.

How To: Practice proper form for barbell shoulder presses

Seated barbell shoulder presses are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do shoulder presses with a barbell. Begin by sitting down, grabbing the barbell, lowering it to the collar bone and bringing it back up. Keep watching to learn more about proper form for doing seated barbell shoulder presses.

How To: Do proper step ups for working out

Step ups are an important part of working out. This fitness HowTo video tutorial shows you the proper way to do them. Begin the step ups by placing your foot on the step, push up with the heal of the front leg and bring yourself up and right back down. Keep watching to learn more about proper form for doing step ups.

How To: Arrange flowers in the ikebana style

Discover the art of Japanese flower arrangement with this instructional flower video. Ikebana is the Japanese art of flower arrangement. More than simply putting flowers in a container, ikebana is a disciplined art form which nature and humanity are brought together. Watch as the instructor simply arranges these flowers in the style of Ikebana. Follow along and create your own Ikebana flower arrangements.

How To: Make ikebana flower arrangements

Discover the art of Japanese flower arrangement with this instructional flower video. Ikebana is the Japanese art of flower arrangement. More than simply putting flowers in a container, ikebana is a disciplined art form which nature and humanity are brought together. Watch as the instructor simply arranges these flowers in the style of Ikebana. Follow along and create your own Ikebana flower arrangements.