How To: Do stability ball dumbbell skull crushers
Learn how to do stability ball dumbbell skull crushers. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do stability ball dumbbell skull crushers. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do seated dumbbell hammer curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell alternating chest flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Here's a nifty little exploit for you Xbox 360 people playing The Elder Scrolls V: Skyrim. If you're tired of waiting ten seconds while you wait ten hours in-game, just bring up your Xbox guide by pushing the Xbox button on the controller. It's easy as that!
Blitzcrank is a steam golem champion with electrical abilities in League of Legends. His most unique ability is Rocket Grab, an ability that allows him to reach out and grab his enemies to bring them in close to a tower or for a kill. Learn how to abuse Blitzcrank's rocket grab and his other abilities to gank lanes and win games with this champion spotlight from Riot Games.
There are a multitude of traps you can set when hunting in the wild, but you've got to understand proper trigger theory or you won't be bringing home the bacon, or the grouse. This informative how to introduces you to the dog-bone trigger, which can be used in ten or more different traps. You'll need a sapling, some bankline cordage, a t-bone stick and a handful of twigs. Learn it up your chances of survival.
If you're running low on time and short on money this holiday season, there is a way to still give your friends and family presents without having to resort to cliche $5 Russell Stover chocolates from the drugstore.
No pain, no gain. Well, at least when it comes to toning your flab and revealing those hard six-pack abs that have been hiding under all that stuffing you got from last winter's holiday revelry.
Merrill never fails to amaze. In this video, he instructs you to "come as you are— but bring a pencil." And you don't have to be a diehard Nirvana fan to understand what this tutorial's about— Kurt Cobain. Watch and learn how to draw Kurt Cobain in a portrait, step by step, using pencils and a few art tricks.
Thanksgiving is coming up within a matter of weeks, which means soon enough you'll be gobbling down truckloads of turkey, cranberry sauce, pumpkin pie, and stuffing. Not to mention copious amounts of butter, which is used to add flavor to nearly every dish.
El Dia de Los Muertos, or Day of the Dead, is a holiday celebrated on November 2nd in Mexico and by Mexican Americans that commemorates the spirits of those who have died. The celebration consists of bringing your loved ones a dish they liked and sometimes decorating their graves with flowers and flags.
Thanksgiving is coming up in a matter of weeks, which no doubt means you'll be consuming lots of pumpkin pie. And while pumpkin pie is heavenly on its own, adding a dollop of whipped cream on top makes it simply godly. But don't waste your time on those yucky whipped cream cans you can buy at the store.
Just because Greek monster and general bully Medusa had yucky snakes slithering out of her head doesn't mean a Halloween look based on her has to be disgusting and scaly. Bring out the beautiful side of the myth by creating this gorgeous stonelike Medusa look.
Now that we're approaching the holiday season (i.e. the season of friends, family, and gain ten pounds) boxes of chicken stock are soon going to be flying off the shelves to be tossed into soups, to flavor meats, and to add a richness to vegetable dishes.
Bring sexy and pretty back this Halloween by going as a fairy or a wood nymph. You'll certainly stand out from the sea of vampires and Lady Gaga impersonators. While Halloween is about spooky costumes and creepy makeup, going as a pixie adds a dose of fun and perkiness to the mix.
Bring pretty back this Halloween by creating this gorgeous blue look inspired by the Greek god Poseidon. A little bit of background: Poseidon, or Neptune, is the god of the sea and storms.
First things first: The chestnut bun does indeed resemble those round brown nuts you roast by the fire around Christmastime.
Since the positive worldwide reception of "Slumdog Millionaire," Bollywood has emerged from its niche as the Mumbai counterpart to Hollywood to an exotic and interesting film genre now much more in the mainstream. The colorful costumes, elaborate makeup, and soul shaking dancing are highly addictive.
In this tutorial, we learn how to get your shot off quicker. Make sure you use your feet to establish a good stance and so you are ready to shoot the basketball before it ever arrives. Also, understand that flipping the shot will take too much time and ruin your shot. If the ball is dropped from a high position then brought up for release, this will take too much time. To avoid this, catch the ball and move in an "up" rhythm. This will make the shot go out quicker so you have more time to get...
In this tutorial, we learn how to style a Japanese style high ponytail. First, spray volumizing hair spray in your hair, then blow dry your hair upside down to create a ton of volume. Now, use a flat iron to straighten your hair thoroughly. Make sure all the hair is pin straight and there are no curly hairs left. After this, pull all the hair towards the crown of your head and bring it up high. Use a comb to smooth out any bumps, then use hair wax to smooth it out. Continue to pull the hair, ...
Maleficent was one of the original Disney villains. With snake-like green eyes, a long and angular face, and pale skin so pallid it looked green, she looked beautiful in the most scary way possible. Some say she was the most powerful and sinister of all the Disney villains, calling herself the "Mistress of All Evil" in "Sleeping Beauty".
For kids and grown ups, hot dogs are a staple of the American diet. But try to bring one with to school, or work, without a microwave isn't exactly tasty, and trying to eat them either cold and uncooked or heated early and then eaten later is not the best way to go. In this video you will learn how to make a hot dog in a piping hot thermos that will keep it hot enough until you pull it out for lunch.
Even if you're a metal head or a shredder, you can't deny how cool it is when a good ol' country picker gets up there and rips it up! Johnny Cash was one of the few modern Country singers who brought electrified country into the mainstream for his time. If you're looking to add a few country-fried licks to your arsenal and learn how to do some basic country guitar, check out this video lesson! You will learn how to alternate between the root and fifth of the chord to simulate the bass, as wel...
In this video, we learn how to raise your metabolism with yoga power poses. The style and level that you do while doing yoga poses can help you burn a lot of calories and sweat. You will work the larger muscles of your body, which will speed up your metabolism and help you burn calories all day long. You can start off with a downward facing dog position, then raising your back foot into the air and bringing it into the chest, switching between each leg. Doing these different yoga exercises ca...
You really can't look tacky or go wrong using Chanel products. Whether it's the classic Chanel quilted bag with a chain strap or well edited makeup colors, Chanel defines timeless beauty and luxury. So if you're into classic makeup looks and love Chanel (who doesn't?), check out this makeup tutorial to learn how to create fabulous feline eyes using Chanel's new Les Contraste de Chanel eye palettes.
Sadie teaches us how to double down breath to stop smoking, de-stress, and detox. A great place to go is to your bathroom, people won't bother you for at least five minutes while you're in here, allowing you to calm down. This will help bring yourself back to center and cleanse your mind, calming down your brain waves. Start by breathing in for four counts through the notes, allowing the ribs to flair wide. Hold this for a moment, then exhale on eight counts from your mouth. Squeeze the belly...
When drawing any sort of art, conveying emotion is key to creating a great and significant scene. The twist of an eyebrow, the way the eyes stare at you, it all conveys a different emotion, and with a very small change to one of many different features of the face, you can completely change the idea and emotion conveyed by the picture. In this amazing video series, you will learn all the various positions and looks of the face that'll convey all the emotions that you want to bring out in your...
Did the world need another Lady Gaga? Apparently so. 2010 has brought us another techno-pop-starlet to love / hate: Kesha. She's become a fashion icon rather quickly, and this video will show you how you can use one of her looks yourself. Specifically, you'll learn how to create an approximation of the make-up look from the music video for "Take it Off".
What?!? A pie without baking? That's right, and you'll learn the recipe for this no-bake blueberry pie in this video. You'll need 3/4 cup of water, 3/4 cups of sugar, 3 tbsp of cornstarch and a pinch of salt. Mix it all together and put it on the stove. When the mixture dissolved, add 3 cups fresh blueberries. Bring it up to a boil and cook them into a thick sauce. Next, add a tbsp lemon juice and another 3 cups of blueberries. Also, add 4 tsp butter. Stir it, cook it until it's to your prefe...
In this video, we learn how to draw a manga or anime girl on the computer. Start off by drawing the torso, with the arm coming out. Have her leaning on the pillow on an incline, then draw her legs. Continue to draw up the body, making the head and hair, then the other arm. Draw in the details on the body and the face, then start to fill in with a bold tool to bring out all the features. Go over all your construction lines, then erase whatever is in the background that you don't need as a guid...
Want to bring something from InDesign CS5 into Flash CS5? It's easy! And this clip will show you how it's done. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.
In this clip, learn how to perform basic text alignment when formatting a new entry in the WordPress post editor. Every version of WordPress brings with it new features, new functions and new ways of doing things. Fortunately, the very same technology that allows an open-source blog publishing application like WordPress to exist in the first place also makes it easy for its users to share information about the abovesaid things through videos like this one. Take a look.
In this clip, learn how to apply basic formatting to text in the WordPress post editor. Every version of WordPress brings with it new features, new functions and new ways of doing things. Fortunately, the very same technology that allows an open-source blog publishing application like WordPress to exist in the first place also makes it easy for its users to share information about the abovesaid things through videos like this one. Take a look.
In this clip, learn how to create lightbox galleries for images posted to your WordPress blog. Every version of WordPress brings with it new features, new functions and new ways of doing things. Fortunately, the very same technology that allows an open-source blog publishing application like WordPress to exist in the first place also makes it easy for its users to share information about the abovesaid things through videos like this one. Take a look.
In this clip, learn how to create, edit and publish new posts on your WordPress blog or website. Every version of WordPress brings with it new features, new functions and new ways of doing things. Fortunately, the very same technology that allows an open-source blog publishing application like WordPress to exist in the first place also makes it easy for its users to share information about the abovesaid things through videos like this one. Take a look.
Want to add location data to posts on a self-hosted WordPress blog or website? This clip will show you the way. Every version of WordPress brings with it new features, new functions and new ways of doing things. Fortunately, the very same technology that allows an open-source blog publishing application like WordPress to exist in the first place also makes it easy for its users to share information about the abovesaid things through videos like this one. Take a look.
In this clip, learn how to create better RSS feeds with the PuSHPress WordPress plugin. Every version of WordPress brings with it new features, new functions and new ways of doing things. Fortunately, the very same technology that allows an open-source blog publishing application like WordPress to exist in the first place also makes it easy for its users to share information about the abovesaid things through videos like this one. Take a look.
In this clip, you'll learn how to use the "Insert/Edit Embedded Media" and "Insert Special Character" buttons in the WordPress editor. Every version of WordPress brings with it new features, new functions and new ways of doing things. Fortunately, the very same technology that allows an open-source blog publishing application like WordPress to exist in the first place also makes it easy for its users to share information about the abovesaid things through videos like this one. Take a look.
In this clip, you'll learn how to use the "Paste in Plain Text" and "Paste from Microsoft Office" buttons in the WordPress editor. Every version of WordPress brings with it new features, new functions and new ways of doing things. Fortunately, the very same technology that allows an open-source blog publishing application like WordPress to exist in the first place also makes it easy for its users to share information about the abovesaid things through videos like this one. Take a look.
In this clip, learn how to use the Format Dropdown Menu, Underline, Align Full and color adjustment buttons in the WordPress editor. Every version of WordPress brings with it new features, new functions and new ways of doing things. Fortunately, the very same technology that allows an open-source blog publishing application like WordPress to exist in the first place also makes it easy for its users to share information about the abovesaid things through videos like this one. Take a look.