Retirement Brings Search Results

How To: Get six pack abs in 12 weeks

In this video, Jeff Cavalier demonstrates how the viewer can obtain six pack abs in just twelve weeks while training at home. He begins by explaining that he will show the viewer five separate work outs techniques. The first exercise is called a X-man crunch. To complete this exercise you must lay on your back, with your body in an "X" shape. You then tighten your stomach muscles and bring your legs and your arms together towards the middle. The second exercise is called Heels to the Heavens....

How To: Perform the bandarama card trick

This video shows you how to perform the Bandaram trick. Things you'll need: deck of playing cards, elastic band. Select a card and show it to the spectators. Ace of Spades is chosen as the selected card. Return this card back to the deck. Do a table cut trick of the deck so that this selected card is brought to the top of the deck. After the selected card is placed at the top of the deck give it a few shuffles and cut but keep it on the top only. Do a double turnover so that another card come...

How To: Maximize the battery life of your Apple iPhone

Your iPhone may be great, but like any other mobile device, it might be wasting more battery power than it needs to. If you want to learn how to conserve your battery life, there's plenty of precautions you can perform. So what all can you do? Best Buy has answers. The Best Buy Mobile team explains how simple it is to maximize the battery life of your Apple iPhone. You can put it in standby mode, reduce screen brightness, and turn off Location Services when you're not using them.

How To: Define your lower abs with bar exercises

In this video, John Alvino talks about his favorite lower ab exercises. The first is called the lowball pulling. You begin by putting your feet on top of a swiss ball, put your hands in push up position, have good stability and bring your knees towards your chest and then extend it out, all while contracting your abs. The next lower ab exercise Alvino discusses is called the hanging knee raise. With an overhead bar, grip on to the bar and allow your body to hang in a pull up position. Bring y...

How To: Do a killer upper chest workout

First of all you have to understand that this exercise is very versatile and you can actually target different areas of your chest just by twisting your wrists. First of all lie down on the bench and hold the dumbbells in your hands. You can do this upper chest exercise to build your upper chest muscles using dumbbells. Now bring your dumbbells down and then again take them up. While bringing your dumbbells you have to twist your wrists towards inside such that your palms are facing away from...

How To: Do a dance routine for kids to Every Little Step

The first part of the dance routine to Every Little Step is to step to the right and bring your left foot to your right. Now do a step to the left and bring your right foot to your left. Repeat. The next step is to take your right foot and move put it in front of you. Now take the same foot and move it behind you. Next, make a circle going counter clockwise using only three steps. Repeat these moves from the time you stepped foward. Now repeat the four steps you made going from side to side t...

How To: Throw a big pottery mixing bowl

First of all you have to put some clay over the potter wheel. Now add some water and then press hard with your fingers at the bottom. Now slowly release the pressure of your hands and bring your hands upwards while slowly releasing the pressure. This shall form an inverted cone shape. Now apply pressure with your thumbs at the top to depress in the top and then wash your hands with water. Now use your thumbs to make this hole bigger. Now put a little water in this hole and then use your finge...

How To: Dodge and burn non-destructively in Photoshop

Yanik Chauvin demonstrates how to do Non Destructive Dodging (lighten) and burning (darken) of images using the tools in Photoshop. He shows the image of a man lying on earth with his camera. To start the work he wants to make a new layer which can be done in two ways either by clicking on the ‘layer’ button on top of menu or by pressing down the alt key and clicking on the new layer at button of the layer palette. It will bring up the dialogue box. He named it “dodge and burn” and from the l...

How To: Do a cute easy hairstyle on your American Girl

Steps on how to do a cute easy hairstyle on your American girl. You need: - a brush - three small hair clips Steps: 1. Brush the doll's hair to smoothen and soften it. 2. Take a little hair section on the front. 3 Take the same amount of hair on the other side. 4. Bring the two hair sections that you are holding to the middle of the back of her head. 5. Get a clip to clip the hair. 6. Take another hair section from above her ear on both sides. 7. Bring the hair to the middle of the back of he...

How To: Say restaurant related words & phrases in Polish

Follow this video which will teach you some words in the Polish language very easily. This video will guide you through the words and phrases in Polish you will likely use when you visit a restaurant. To say the phrase "in the restaurant" in Polish you have to say "W restauracji". To ask for the menu when you are at the restaurant you have to say "Czy mozna prosic karte?". When the waiter asks you what he will bring you to eat or drink he would say "Slucham, co dla Panstwa?" in Polish. An exa...

How To: Knit one-row button holes

Knitting button holes doesn't need to be a pain. With the tips in this how-to video, it can be quick and easy. If the button you're using is 4 stitches wide, make a 3-stitch buttonhole (as demonstrated). For a 5-stitch-wide button, make a 4-stitch buttonhole, etc.

How To: Beat the first 25 meters of GIRP, the successor to QWOP

Bennett Froddy brought us the Flash game sensation QWOP, and now has released a free sequel called GIRP. You control you character's individual limbs with the keyboard as before, but this time you're controlling a rock climber and using keys to grab particular handholds. It's tricky at first, but this video will show you how to beat the first 25 meters. Damn that bird!

How To: Play interesting lead parts with the A Minor blues scale

Alright, let's be honest, blues guitarists can get stuck in a riff rut and then everyone ends up singing the blues. In this video, Robert Renman shows you how to break out of the mold and bring some life into your licks. Using the A Minor blues scale, Robert shows you how to create interesting phrasing and ideas to let you put your own stamp on a long, long tradition.

How To: Enhance color & tone when retouching a sports photo in Photoshop CS5

In this video tutorial, we learn how to bring out color and enhance tone when retouching a sports photograph in Adobe Photoshop CS5. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.