How To: Do single-leg flat bench standups
Learn how to do single-leg flat bench standups and sculpt your body without weights! Presented by Real Jock Gay Fitness Health & Life.
Learn how to do single-leg flat bench standups and sculpt your body without weights! Presented by Real Jock Gay Fitness Health & Life.
The first step to getting your life together? Getting your online security together. After all, security when you're shopping, video calling, and more means more than ever in a digital age when anyone can copy your info or try to pose as you on the web. This Premium Privacy Bundle featuring Zenmate and StartMail will give you a secure VPN and encrypt your emails, all at a bundled price. The security duo is on sale for 60% off for a limited time, which means it's just $44.99 (regularly $113).
While sheltering at home orders are lifting, companies are still conducting most business online. Case in point, hackers have been having a field day over the last few months. Securing your identity has always been important, but never as much as it is at this moment.
Users are often the weakest link when probing for vulnerabilities, and it's no surprise they can be easily fooled. One way to do this is called clickjacking. This type of attack tricks the victim into clicking something they didn't mean to click, something under the attacker's control. Burp Suite contains a useful tool called Clickbandit to generate a clickjacking attack automatically.
The last update to iOS 12 featured more emoji, Group FaceTime, eSIM functionality, real-time depth control for new iPhones, and a few other interesting tidbits and fixes. Now, in the latest for iPhones, iOS 12.1.1, Apple brought back a few things that were removed or made more difficult to access in previous updates, and it even has a few new features to offer, albeit small ones.
There has never been a better time to be a movie enthusiast, with more options now than ever to buy high-quality digital titles to watch on almost any device you own. That said, all those choices can lead to your movie collection scattered across different apps and services. What you need is a way to combine those movies into one, convenient location — and there's an answer to that.
Transferring hundreds of screenshots, webcam recordings, keystroke logs, and audio recordings between your VPS and a local Kali machine can be tricky. Services like Dropbox don't always have the best privacy policies and suffer data breaches just like any other website. To mitigate these risks, we'll use a secure, open source, and decentralized alternative.
Apparently, it's Google Week for the augmented reality business. Now that ARCore has a firm foothold in the app ecosystem, Google is making a case with educators and marketers that the apps should have a place in schools and campaigns, and the company is also encouraging developers to learn how to build apps using ARCore.
As of 2016, there are approximately 1.85 billion Android smartphones worldwide. This growing popularity has led to an increasing number hacks and cyber attacks against the OS. Unfortunately, Android users need more protection than what is offered by Google. The good thing is that there are a number of options available.
In this day and age, publishing content to one social media account just doesn't cut it. VSCO, Facebook, Twitter, Instagram ... you need to be active on all. And if you prefer editing and posting all of your photos on VSCO, you need a way to share those images with your other accounts.
There are many different ways and many different apps that allow you to censor a racy photo and then share it to Instagram or Facebook. If you're in a time crunch and don't have the time or the patience to deal with something like Photoshop, then Snapseed is a great and easy app that will blur out your raunchy images in a quickie.
Sex makes the world go 'round, and when it does, so does gonorrhea. Finally some good news on the growing menace of drug-resistant gonorrhea — a large, long-term study shows a vaccine may work in reducing the incidence of an increasingly dangerous infection.
Coronaviruses are common viruses, and most of us catch one at some point — they cause about 30% of all common colds. A new accidental discovery could help fight these viruses, even the deadlier, emerging ones.
While restaurants and classrooms have enacted policies banning cell phones, one father has had enough of his kids' obsessive phone habits. Dr. Tim Farnum is now seeking to ban the sale of smartphones to children under 13.
We're all looking to meet someone, and in this day and age the easiest way to do that is through one of the various dating apps out there. But we can all admit it can get disheartening swiping through all of those people for the frustration of someone not answering your messages after matching. The fact is, we could be missing out on great people just because they don't have time in their busy lives to answer their dating apps every day. Not to mention the fact that we as a society are becomi...
Zika is a threat to unborn babies — the virus can cause neurological damage if it infects a mother during pregnancy. But as with many things, our solutions to the problem aren't always all that much better than the problem itself.
Every Friday, Next Reality reviews the latest headlines from the financial side of augmented and mixed reality. This Market Reality column covers funding announcements, mergers and acquisitions, market analysis, and the like. This week's column is led by two companies cashing in on visual inputs.
I'll admit it: I ignore expiration dates. No matter if it's a sell-by date, "best if used before" date, or even a use-by date, I don't care. I just check for signs of food decay and keep on eating.
Sometimes the best way to hide things is in plain sight. Whether you're trying to sneak some medication past security at a concert with a zero-tolerance policy, or you're just worried that maybe Omar comin', YouTuber MrGear has a clever way to put your mind at ease.
If your company has already released some popular and addictive game and you're thinking about creation a sequel, this article is just what you need. We gathered the main tips and advices that will be useful for the building a strategy and a sequel itself. Check out the following instructions and recommendations that can lend you a hand in making a sequel for your game.
So, you want to become anonymous? well let me give you everything I know (or at least most of it) to you.
Android Marshmallow was recently released, and as we've grown to expect, a root method was quickly made available to devices running the brand new operating system. Legendary root developer Chainfire has stated that he's working his way towards retiring from the scene, but he still had enough left in the tank to quickly publish an update to his popular SuperSU root method.
When it's time to get down to work, a clean, organized workstation is key to accomplishing tasks and being more productive. Or, so we thought.
This how-to is for everybody who faced the problem of intercepting personal data sending through the Internet and is looking for fast and secure method to protect his activity in the global network.
Fish is delicious, and as the Harvard School of Public Health points out, incredibly good for you. There are many studies that show regularly consuming a couple of servings of fish per week can help prevent heart disease and may well reduce your chances of stroke, depression, and getting Alzheimer's. After all, there's a reason why fish is called "brain food."
A long time ago, we recommended the Hover Zoom extension for Chrome as an easy way to blow up small image thumbnails without actually have to "click" on the images themselves. Over the past year, there have been reports that Hover Zoom now collects and sells your browsing data to third-party advertisers without your consent.
*Updates* March 6, 2013
This Dragon Age 2 sidequest, entitled 'First Sacrifice', is pretty aptly named. You'll be helping a man named Ghyslain search for his lost wife, whose fate has not been entirely pleasant. Check out these four videos for a full walkthrough.
Whether you're the kind of gamer who likes to fight the law or fight for the law, you probably shouldn't pass up this sidequest line in Dragon Age 2. Accessible after completing the 'Birthright' quest you can pursue 'Magistrate's Orders', which these videos will give you a walkthrough of.
The truth is, it's not about how many repititions of an exercise you do; it's about how well you hold the form and what kind of exercise you do. Heck, you could probably do 1,000 sit ups a day and still have some extra flab on your belly. That's because sit ups only tone the upper portion of your core, making the rest liable to grow chub.
Chocolate Peanut Butter Cups - when you combine chocolate, marshmallow, peanut butter and puff pastry, you know you're in for something decadently delicious.
Coca Cola is pretty ubiquitous by now, and no matter where you go, from Morocco to the United States, you'll always find someone throwing down a nice cold Coke. Coke is also, unsurprisingly, one of the most recognizable drinks in the world.
Kipkay is at it again with his pranks. In this video, he shares four fun and easy pranks that anyone can do to drive their friends (or victims) crazy! Their all very simple. They include a cell phone prank, a floss prank, and more!
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun and Mr. Excel, the 627th installment in their joint series of digital spreadsheet magic tricks, you'll learn how to create, edit and otherwise work with FREQUENCY array functions.
In order to prepare Stir Fry Beef with Orange, you will need the following: 12 oz. of lean beef, 2 tsp of dark soy sauce, 2 tsp of rice wine, 1 tsp fresh ginger (finely chopped), 1 tsp of corn flour, dried red chilies, fresh orange peel, sugar, salt, peppercorns, and 1 tsp of sesame oil
In this Cooking With Kai video, we learn how to make Thai Drunken Noodles. Add 2 TBSP. of cooking oil to coat the bottom of a fry pan. When oil is hot, add 1 clove of garlic and shallot and stir for about 10 seconds. Add 1/4 lb. ground port, beef, chicken or shrimp and stir together for about 2-3 minutes, until done.
Patrick Norton and Veronica Belmont from Tekzilla will show you how to dual boot Windows 7 and download videos from YouTube. The hosts show viewers how to dual boot Windows XP Pro32 bit and Windows 7 RC 1 64 bit. In the first step as always you will want to back up your hard drive and at the very least they recommend to back up your most important files. In the case that something goes terribly wrong you can use a free program called EASEUS to make a complete image of your whole drive, this a...
This video is provided by "Betty Sell" from AAA travels. In this video she tells about the international travel and also about the important documents to be carried while carrying out an international travel, that is the international driving permit, commonly called as an IDP. It's very important to carry an IDP while traveling overseas because an IDP acts as an important recognizable form of photo identification which helps us to communicate with foreign authorities. To get more information ...
Remember the Rocketeer? The rocket jet pack that he wore? Jet packs are the coolest sci-fi props that haven't been perfected in "real life" yet. Almost, but not quite. For now, film rocket belts or rocket packs will do. Like in the Bond flick "Thunderball" and in the Star Wars movies "Attack of the Clones" and "Return of the Jedi". It's even in "Fahrenheit 451" and "Minority Report". But your homemade DIY jet pack might be the best of all. Watch this video tutorial to learn how to build a jet...
How to hack Pet Society! Pet Society cheats, tricks, hacks. Watch this video tutorial to learn how to hack paw points and EXP in Pet Society (09/26/09).