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How To: Exercise with a physio ball for thinner thighs

This video is teaching a great exercise for thinner thighs and flatter abs for bikini season. The name of the exercise is called ball slaps. You will need and big ball about fifty-five centimeters wide. Lay flat on your back with your arms stretched above your head. With your feet grab the ball in the center of its mass and squeeze. You should feel tension on the inside of your thighs. Continue to hold the squeeze in your legs throughout the exercise. Now bring your legs up to the ceiling wit...

How To: Force text formulas to wrap with Excel's CHAR function

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 228th installment in their series of digital spreadsheet magic tricks, you'll learn how to use the CHAR (10) function to add hard line returns (forced wrapped text) to a text formula created with the ampersand (&) and concatenation tools.

How To: Remotely access the a/c in a 2010 Prius

Prius models that are equipped with tilt-slide moon roof have a remote control button on their smart keys for the remote air-conditioning system. Before leaving the vehicle, make sure the headlights are switched off or set to auto. All windows are closed and check the temperature setting of the AC system. As you return to the Prius, press the remote AC button on the smart key remote to activate the air conditioning system. The cabin will cool to the pre-set temperature without turning on the ...

How To: Make a chicken and noodle casserole with Betty

Chicken noodle soup is a very comforting dish, but sometimes you need something a bit heartier. In this video, Betty shows us how to make her favorite chicken noodle casserole. This dish is bursting with flavor and very filling. The casserole is perfect for a chilly winter evening or anytime you need some extra lovin'.

How To: Fix a frozen iPod Classic or Nano

This video describes the procedure of how to unfreeze, or reboot, an iPod Nano or classic. When an iPod of the Nano or classic design is frozen (not in temperature), and has a stuck screen, the procedure of how to unfreeze the iPod Nano or classic requires the user to press down the middle button of the iPod interface, and the menu button of the iPod. Keep the buttons depressed for the duration of approximately eight seconds until the frozen screen goes away, and is replaced with the Apple lo...

How To: Do a crab boil

The chefs at the food channel are going to show you how to do a crab boil the best way possible. First, you are going to need a large pot connected to propane gas and to fill it up with 8 gallons of water to boil. Next, you want to add the seasonings to the pot which are, 2 cups of salt, a healthy amount of black peppercorn, 4 bags of seafood pickling mixtures, 3 small bottles of cooking oil, and a nice amount of hot sauce for some kick. You want to add the top back to the pot and let that si...

How To: Use turn-by-turn navigation with Ford SYNC

Turn-by-turn navigation is easy with Ford's new SYNC system. Cities, businesses, your favorite places - name your destination and SYNC returns with your turn-by-turn directions. To add your favorite locations, you simply need to visit your owner account online, then you're ready to find your favorite directions, or any other directions needed.

How To: Make a newspaper tree

The Professor of Silliness returns with some paper. Watch this instructional video to make a tall tree out of newspaper. You need an old newspaper, masking tape, and scissors. Simply lay out the newspaper pages from end to end and tape them together. Then roll it up at a diagonal, starting from one corner, and pack i it into a compact tube. Use tape to keep the tub intact Use the scissors to cut vertical lines half way down the newspaper tube. Pull out the inner most layer and turn your recyc...

How To: Use the Volume Buttons to Respring Your Buggy iPhone Without Having to Re-Jailbreak

Software issues occur more frequently on jailbroken iPhones, though, they're usually minor bugs that can be fixed easily with a respring. But if your device freezes up, restarting is the only way to get back to normal, which also means having to re-enable your jailbreak. There is one way, however, to respring without interacting with the touchscreen and having to re-jailbreak.

How To: Shut Down & Restart the iPhone XS, iPhone XS Max & iPhone XR

The iPhone X ushered in the Swiss Army Knife-like Side button, which can perform numerous functions, such as summoning Siri and opening Apple Pay through click gestures. This has carried over into the iPhone XS, XS Max, and iPhone XR, so if you've upgraded to one of these devices from a Home button-equipped iPhone, you'll have to learn how to shut down your new device.

TIDAL 101: How to Create & Edit Playlists

Playlists are a vital feature for any music streaming service. For many, the ability to add and organize songs into the perfect order is a deciding factor in which streaming service to choose. The folks at Tidal (including owner Jay-Z) certainly recognize this, as they've provided users with the tools to not only create perfect playlists, but edit them as well.

Kodi 101: How to Get Free Live TV Legally

When most people first become aware of Kodi (formerly known as XBMC), they hear about its ability to stream illegal content. But the real Kodi community knows that it's much more than just a haven for pirated material — it's an all-in-one media player that addresses the majority of home theater needs, particularly for those that decided to cut the cord.

Tasty Testing: Artisanal Cheese Reveals Microbial Secrets of Deliciousness

Whether your palate runs to domestic or imported, a piece of cheese can be a real treat for the senses. Its smell, taste, and texture are all parts of its appeal. A big part of what makes that savory wonderfulness comes from the microbes in and on the cheese. Thanks to a team of researchers dedicated to studying those microbes, we have a better understanding of their importance to cheese and us.

News: Bacteria Turned into Factories, Supplying Critical Enzymes to Make Cancer Drugs Cheaper & Save Endangered Yew Trees

Cytochrome P450 (P450s) are proteins found in nearly all living organisms, which play roles that range from producing essential compounds and hormones to metabolizing drugs and toxins. We use some of the compounds synthesized by P450 in plants as medical treatments, but the slow growth and limited supply of these plants have put the drugs' availability in jeopardy and jacked up prices.

News: Google Home Will Soon Be Able to Support Multiple Users

The "Discover" tab in the latest version of the Google Home app has a new tip that says multiple users are now supported. Google Home uses a built-in speaker and microphone combo to give users access to smart search, a personal assistant, and smart home controls. This addition has the potential to make the voice-activated speaker powered by the Google Assistant much more efficient for households with more than one user. However, it seems that Google wasn't quite ready to announce this new fea...

How To: The Best Apps to Help You Quit Smoking

There's an adage that says "Every plan, no matter how great, goes out the window as soon as you're punched in the face." While our lives are (hopefully) not violent, that saying can easily translate to our daily living. That punch in the face can come in various forms, mainly stress-related. It could be a bad day in the office, rush hour traffic, drama in the family, the list goes on.