How To: Do dumbbell step-up with shoulder press
Learn how to do dumbbell step-up with shoulder press. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do dumbbell step-up with shoulder press. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do dumbbell fly to presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do step-ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Need to know how to solve algebraic word problems involving age? From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test). With this three-part installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn how to unpack an...
It takes talent and training to drive a semitrailer. See if you have what it takes to operate one of these rigs on the open road.
Cheat and hack Castle Age on Facebook! Castle Age is a new fantasy flash game where you conquer the world with your army of mythical beings. Watch this video tutorial to learn how to get the Castle Age summoned monster link (11/17/09). See how to get the link to your summoned monster without posting a call to arms! See why it's done this way.
If you've been watching the latest USA TV Series Mr Robot, you will have seen the Raspberry Pi used by Fsoeciety to control the HVAC system. OTW covers this very well here with his take on setup they may of used.
Learn how to do alternate lunges and scissor switches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do super legs exercise. Presented by Real Jock Gay Fitness Health & Life. Benefits
Congradulations, you've reached the point in Dragon Age 2 where you can start your first sidequest! Simply look on Gamlen's desk for the 'Bait and Switch' letter to start it. Thisvideo series will give you a full walkthrough of this important early quest that may even net you a new companion...
When Bioware anounced the Dragon Age: Origins toolset, they mentioned a lot about being able to recreate your own battles and create your own cut scenes! Well, after opening the toolset you will notice that there is an option to making cutscenes! But if it's a little overwhelming for you, let this video be your savior! In this video you will learn how to make a complete cut scene from start to finish.
Young girls, especially those who live in areas where HIV is epidemic, like sub-Saharan Africa, are particularly vulnerable to becoming infected with HIV. A vaginal ring containing the antiviral agent dapivirine has been shown to decrease the chance of developing HIV-1 in adult women over 21 and now in the first step for use in adolescents, the ring has been shown to be safe and well-tolerated in that younger age group.
As much as you try to safeguard your personal information, you may have made a small mistake by giving your phone number to the wrong entity, and now you're being bombarded with dozens of spam calls every day. To help parse your call log and reject the proper numbers without answering or trudging through voicemail, a good reverse phone lookup app is needed.
This video will teach you how to make a curvy fox tail for a fursuit! From the Creator:
Just like wine, some beer gets better with age. Learn how to properly store and age beer for optimal flavor.
Learn how to do speed super legs exercises. Presented by Real Jock Gay Fitness Health & Life. Exercise
In this video, Chad West does some experimenting with blending modes in Photoshop to create an aged look to a new photo. Those of you who already know your way around Photoshop should probably not waste your time watching this video. It's meant for beginners.
In this Adobe Photoshop tutorial you will learn how to age a photo. Learn to take a new modern photo and make it looked like it was taken in the 20's or 30's. You don't need a time machine to age your photos, just Photoshop!
Isabela, the badass female pirate from Dragon Age: Origins, makes an awesome return in Dragon Age 2 as a possible companions and bisexual love interest. You gotta get her, in other words. This video will show you how to complete the sidequest 'Fools Rush In' in which you help her out with a problem and start along her extremely fun sidequest story path.
'Offered and Lost' is one of the last Act 2, and thus overall, main story quests in Dragon Age 2. By now Hawke is probably pretty badass for you, but in case you need some help or just want to see someone really good get it done watch this video walkthrough of the quest. Check below for tips from the video creator and a guide to the content of each of the three video segments.
'Enemies Among Us' is one of the longest, most involved quest in Dragon Age 2, and this walkthrough of it spans a whopping five videos. Stick with it, it's really goods stuff and great viewing even if you aren't stuck on this quest.
If you wanted an archer among your main party members in Dragon Age 2, go download the The Exiled Prince DLC. It gives you a new character named Sebastian Vale, an archer, and three new companion quests to complete. This video will show you how to beat the second companion quest Repentance.
Give me a break! Better yet, give me a working brake light on my 2003 Ford Focus! OK, if that's what you want, this video is going to show you how to get it. Follow the steps and see how to take that burned out bulb out of the car and replace it with a new, working one. This tutorial shows you how to replace a rear light on a 2003 Ford Focus. Specifically, the video shows fixing the rear brake light, but this tutorial shows how to fix any rear light (including brake/tail, reverse, and turn si...
When replacing your brake pads on your Ford Explorer, you first need to jack up the vehicle and remove the tire. This will give you access to the brakes. Locate the caliper, remove the two bolts and slide the caliper off. Inside the calipers are the brake pads. Pry out the outside brake pad off first, then the inside pad. Then it's time to reverse the process!
First type your word and set the font. Now select the word and break it apart by pressing the ctrl+B twice. Now select the erasing tool and erase the letters in reverse order like when you write that word, you write it in a order but you need to erase it just reversal of it as you can see in the video. Now press the F6 button, it will create a keyframe, select
You can replace the audio in Sony Vegas. To do this first delete the audio which you want to remove by selecting it on the right side and press delete. Now go to the website like findsound.com and download the sound and then import it to the Sony Vegas and drag it to the layers. If your sound file has some blank space you can delete it by just selecting it and press delete. Now drag the audio to the begining of the video. Now you can play the video and hear the sound is better than before. No...
In order to create your own personal yoga sequence and to personalize your yoga routine, you will need to remember to ask yourself about your needs. Remember that you shouldn't just do it as a routine. Having a routine is important, because it will encourage you to do your exercises everyday. However, you have to remember to be in the moment and to give your body what it is asking for and demanding.
To bring demons back from the dead is tricky business, and what you need to do is get some candles, a blanket, and a book of spells. Also, possibly some snacks in case you do bring those demons into the living world, because they're going to be hungry, and you don't want them to eat you, do you? And where you need to go is a graveyard, and you have to go at night. Also, bring a friend, because dying alone is horrible, if it comes to that.
In this tutorial, we learn how to salsa dance "club style". To do this, start off on the first count and do an open break. Next, the male will switch positions and move around the female. After this, you will come into a rainbow move, and the female will be standing behind you. Now, you will pull the lady around, swapping your hands and putting them into reverse cuddle position. Make sure you do 7 counts, and have a dance partner who knows how to dance this as well. Remember to keep your post...
Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with Flash CS3, you're sure to benefit from this free software tutorial. For more information, including detailed, step-by-step instructions, watch this video guide.
Learn how to create flowing glass rollover buttons. This clips takes a look at tweening in the timeline to create a seamless loop, using the pen tool a little, masking, and reversing frames. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with the new features and functions of this particular iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this Fl...
Once you have created a YouTube playlist on your YouTube channels, there's things you can do to customize it, like rearrangement of the uploaded videos. Reordering and rearranging the videos in your playlist is easy, so if you don't want your uploads to appear in reverse chronological order… you want your own order… watch this video to see how.
In an age of trend-following stars and fast fashion turnaround, there are few celebrities left whose looks hearken back to the golden age of Hollywood.
Other World Computing provides a guide for advanced users demonstrating the upgrade or replacement of a hard drive in a Mac Mini Server computer. This comprehensive video takes you through all steps from tool selection to re-assembling the Mac Mini Server and it is recommended that the video is watched right through before attempting the procedure. In particular, it demonstrates the difficulty of opening up a Mac Mini using a small putty knife. Once the case is off, the three wireless antenna...
In this how-to video, you will learn how to easily age paper. First, crumple the paper up into a ball and then unfold. Next, set the oven to 200 degrees F and make some tea. Get a cookie sheet and lay the crumpled paper over wax paper. Take the tea bag and smash it against the paper. Yellow liquid should seep through the paper bag and onto the crumpled paper. Place the tray into the oven for about four minutes. Next, carefully take out the pan. Your paper now has an aged look. Viewing this vi...
After you have mastered going forward and forward gliding you may want to expand your skill set and start skating backwards. You will use a simple undulating motion that will allow you to propel yourself backwards.
Check out this episode of Addicted2Salsa, where they show you how to perform a basic blind cross-body lead with a loop-over lock salsa move. If you've ever wanted to dance the salsa, this is the place to learn. Julie Merrill and Anthony Persaud or some of the best salsa instructors out there.
This video tutorial shows how to execute a yarn over with the left hand. Great for lefties to learn how to knit a yarn over stitch, without having to mentally reverse the directions.
This video will show you how to take back knit stitches one stitch at a time. This is handy for when a mistake is made but isn't caught for a few stitches and then need to 'reverse' a little. This technique is designed to be used for a small number of stitches, not for many many rows of knitting.
The move order 1.d4 d5 2.e3 Nf6 3.Bd3 e6 4.Nd2 c5 5.c3 Bd6 is very annoying because it discourages the key move f2-f4. Instead, White should play a different opening. He can enter a reversed Meran Defense with 6.dxc5, or a Colle System with 6.Ngf3.