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News: Hello Emily. Goodbye Pamela Anderson.

There is little design artifice to this device. This EMILY (Emergency Integrated Lifesaving LanYard is a $3500 robot-lifeguard purchased for Malibu lifeguards. Remote-controlled and capable of 28 mph, product testing confirms that EMILY just might be smarter than David Hasselhoff and more buoyant than Pamela Anderson.

News: Tracking The Tides

When you live on an island, spending time on the beach beomes part of the fabric of life (otherwise why live on an island). Whidbey has so many beaches to explore. I've been here several years and barely scratched the surface. I guess once I discover places I really enjoy, I tend to go back to them by default (creature of habit syndrome). It also doesn't hurt that I have a beach yards from my back door here on Sandy Point.

The Whole World is Watching: Faces of the World Cup

Possibly the greatest thing about the World Cup? Nearly the entire world has joined together to watch. Opposing teams, sure. But there's something amazing about the simultaneous excitement across the globe. The World Cup is the most widely viewed sporting event in the world. An estimated 715.1 million people watched the final match of the 2006 World Cup held in Germany!

News: Transport Yourself to THE Most Dangerous Race Track in the World: The Green Hell

Ever heard of Nürburgring? If you're an auto racing enthusiast, you likely have. According to Wikipedia, the racetrack was nicknamed "The Green Hell" by Jackie Stewart (famed Scottish racing driver) and is known as "the toughest, most dangerous and most demanding purpose-built racing circuit in the world". Located in Germany, the older track was first built in the 1920s around the village and medieval castle of Nürburg in the Eifel mountains.

News: Introduction To The Fingers

This is the first of two Video's introducing you to your fingers from a Hand Analysis perspective. The Fingers mainly govern the mind and thinking. Somewhere in the vast fabric of time somebody discovered that the length and inclination of each particular finger can bring out certain personality traits. I still find it amazing and satisfying to see somebody with a longer than average 'little finger'(Mercury-communication), that sticks out that can't stop talking and buzzing around all excited...

News: It's contest time! That means FREE stuff!

Hello fellow farmers, I'm so excited to be your new admin for this fabulous site that I'm going to be giving away some great goodies for your farm! I've been to 7-11, and I'll go again if this is a big hit, and picked up a bunch of Zynga's 7-11 promotion items.

News: Top 5 Favorite Farmers Markets in LA

So as soon as I started going to Farmers Markets I decided it was really important to explore as many different ones as I could . Just how no two types of tomatoes are the same, neither are farmers markets! They each hold their own unique style and offerings. Here are my Top 5 so far. Now as mother goose says get to market, to market! 

How To: Create an animated loading screen style gif

In this how to video, you will learn how create an animated loading gif in Photoshop. First, open the design you want to use for the animation in Photoshop. It should be similar to the design shown. Go to window and click animation to view the animation panel. First, change the frame time to your liking. Now, set all the shapes to 50 percent opacity except for one. Press the new frame button, duplicating the frame. Drop the opacity of the area of the image and increase the opacity of the area...

News: SCRABBLE Hits Casinos

SCRABBLE is taking the world by storm. It's everywhere. You can play it on Facebook, iPhone, iPod, Nintendo DS, PSP, mobile phones... you name it, it's there. And you can even gamble online, like with SCRABBLE Cubes on WorldWinner.

How To: Do a two arm dumbbell row back exercise

The two arm dumbbell row exercise is used to target the back, primarily the latissimus dorsi or "lats." The lower back is also used in this exercise as a stabilizer. However, many individuals can often mistake this exercise as an arm exercise. While in fact you are incorporating your arms in this routine, it is important to remember that the main focus is the back. When performing this exercise it is very important to remember proper form; failure to do so could lead to back and neck pain.

How To: Do a pullover back exercise with a medicine ball

If you are looking for a different exercise to work the back muscles, try the med ball pullover. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles.