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How To: Open the chest muscles with a 2 minute yoga headstand

If you want to work your shoulders, upper arms, and upper back all at the same time, you've got to try doing a two-minute headstand. It's ok if you've never done one in your life or if you can't balance upsidedown. Check out this yoga how-to video tutorial and do your headstand in front of the wall. You can rest your feet against the wall and focus on staying like this for two minutes. If you want, work on moving your feet away from the wall and balance for two minutes. Whichever variation yo...

How To: Do preacher curls with a dumbbell

This video demonstrates how to do a preacher curl with a dumbbell. you hold a dumbbell in your right hand so that the edge of the bench is under your armpit and your arm is fully extended over the bench surface. Raise the weight towards your chin, keeping your wrist locked at all times. Lower the weight in a slow and controlled manner. Then switch arms and do a set for the left arm. Do preacher curls with a dumbbell.

News: The Mein Teil March

Have the members of Jackass hooked up to dog leashes wearing ball gags. Have the members of Rammstein holding the leashes and walking the Jackass guys down the street. While walking have mein teil playing over speakers as Till sings and the other members using their flamethrower masks.

News: Shi*y wake up

Someone has to be sleeping in a open area like a big living room or outside is better. Get a hold of an elephant or a large animal. While the person is sleeping bring in the animal and face the back of the animal towards the person. wait until the animal farts or poops on the person, be patient. If you have to feed the animal something like a laxative or something to help to go.

News: Hidden Foam Pit

Take a layer of foam (from a couch or bed). Cut a square in the ground place the foam in the ground cut the top 3 inches of grass off and put on top of foam make it look like nothing happened, then wait for the mark to walk out of front door and fall into it.T

News: Yellow Mustarded

What you do is you pretty much run up to people with a bucket of yellow mustard and dump on them then get the hell out off there. It's gross and you need a couple guys to hold the giant bucket. Dilute mustard to make sure you get the right consistency.

How To: Catch fish using a football-shaped jig

Large, sweaty men are usually the first thing that comes to mind when you hear the word football, but for this video, we're not talking about the guys on the playing field, we're talking about the guys in the fishing boat, the kind of guys who like to use a "football jig".

News: Spring Horse Rodeo

Ok, here is what I was thinking. You take a classic toy that most of us know as a child the horse with the springs that we all played on at one time or another. Then we strap that to a truck or trailer. Then we ride through the desert or dunes and try to hold on for as long as possible.

News: Fight For Your Hygiene

Fight 1v1, 2v2 or an all out free for all for the flag they must avoid sharp shooters holding plastic bb guns and get the flag without being knocked off by other players or the swinging hammer. If they fall off they land in a big pool of cow dung. The winner gets to take a shower.

News: Blindfold Football

What you do is get a bunch of the guys put blindfolds on them they have to run down a field with people holding Air soft guns, Paintball guns, crew members doing anything from stopping them from making it to the touch down mark. When it comes to anything they can throw things at them like rotten food, footballs. They can tackel them, Push them. Thats what I tougt of.

News: Runaway room

invite someone to a new nice home show them round but first give them chocolate (laxetive) or some sort of greeting of cookies or insist them to use the batroom or check it out if they dont accept, They go and do their buisness or if they were just washing their hands checking the sink while then the host leaves and locks the door and they cant get out and say hold on i might have to fix the door. but he floor in the bathroom is not connected to the house and the walls fall down exposing the,...

News: Tattoo switch up

If you have to get the person a little drunk just to convince the person to get a tattoo. Before he/she gets it talked to the tattoo artist and give them the real tattoo to put on the victim. The tattoo has to be really funny. Let’s say the tattoo is going to be on Ehren. The tattoo would say “I am (Name)’s bitch!” and it would have a picture of that person holding Ehren’s leash and Ehren would be dressed up as a dog or something like that. (It doesn't have to be Ehren or Johnny it could be a...

How To: Replace a piece of timber fascia

Fascia goes along the top of your gutter line to hold the gutter in place. As fascia boards tend to break down over time, many builders are now using metal products in the place of timber. If you're looking to replace a piece of timber fascia, however, you'll be well served by this short clip, which offers installation tips meant to ensure that your replacement works for days to come. Replace a piece of timber fascia.

News: Old couple in dance club

Have an old couple go into a club that has a bunch of young people at it and have them drinkin then getting on the dance floor and have them grinding against eachother and stuff. Have the old lady dress slutty and you can see depends hanging out of her shorts. She can be using her walker to hold her up while she's grinding against the old guy. Maybe then another old guy can walk in and say he's her husband and starts to fight the other old guy.

News: ASK ME ABOUT MY WEINER!!!!!!!!!

a crew member will dress as a giant hot dog and drive to random places in a giant weiner car. while holding a hot dog and walking a weiner dog which is also dressed as a hot dog he will ask random people if they love weiners. the redundancy is hiarious!!! also the member dressed as a hot dog will have a hot dog sticking out of the weiner suit. thats a total OF 6 WEINERS

News: The Infant Drop

For this crazy insane prank it will involve 3 people and it will have to take place in a mall with two floors for shopping. You will need a fake baby, with a loud voicebox installed so everyone can hear it cry, you will need to drill a hole into the fake baby's head and fill it up with fake blood, and you will need to make sure that when the baby is dropped the blood will explode from the head on instant impact. The prank starts out with a careless woman walking to close to the guardrail with...

News: Hot Poo-Tato

Picture the game hot potato where you pass it around to each other because the thing is steaming hot. Well, in this version you get the whole crew and some kind of a rubber ball - maybe those ones that they keep in the giant cages at grocery stores - poke a hole in it and fill it with poo and pee. Seal it back up, get an M80, make a hole on opposite and stick it in there and light her up. Play the game . . . whoever is holding it when the M80s are lit and explode gets covered in crap.

News: "Go Lay An Egg"

Here we revisit Ryan Dunn’s famous “car up the butt” skit. This time, see if it is possible to stick an egg-shaped object up inside yourself. Don’t use a real egg, because it will break. Try to find something solid that will show up in an x-ray. While laying on the x-ray table, mention things like, “it really hurt when I crossed the road to the other side, today,” or “I was making scrambled eggs this morning and I thought I had five, but it turns out I only had four. I swore there were five i...

News: Terrorist Threat

someone runs into a airport and is wearing a fake bushey beard, turban, and robe and you are carrying a fake bomb. so you run in and say Alicabad then softly you say just kidding then hold up the fake bomb. then the airport secruity will jump on you and cuff you then take you away.Thats it!Warnings

News: The death of a jackass (or so we'll think)!!!

Have one of the most beloved characters on jackass(steve-o,jhonny,bam) fake his death for the world to see, have them pretend to rob a bank and have a cop in there at the same time, so when they hold up the bank they get shot and since its a bank there will be cameras so thats how they got it on tape, remember this will all be fake but nobody will know. or you could fake a car crash and it would have the crew in there about to go film but only 1 would die and the rest would b just hurt.or som...

News: No need for a paternity test for this one. The prank that lasts 9 months.

Well the title kinda expains the main idea for this. Theres no need for a paternity test for this one. Pretty simple, but funny idea. You need to find somone thats having a baby, it would be awesome if it was one of the Jackass guys, but anyways when they're in the delivery room the doctor will say they're having complications and the father has to wait outside. He'll wait for a while and then the nurses and doctors will walk out with their heads down with like a oh shit look on their faces a...

News: Greatest Prank

Ok wait till one of you guy's are asleep an put a narly tattoo on him, than take a bunch of animals like they would have at a zoo an put him with the animals. Before he wakes up make sure he is laying in a pile of shit or next to it. Than when he wakes up of course he will be pissed but it'll be funny as fuck make him put on an animal suit an play with the animals while food is hanging from all over him especialy his balls. Have him sit down an have an animal walk over an eat the food off of ...

News: All-for-One & One-for-All

This stunt involves the entire Jackass Crew wearing nothing but speedos and connected by ropes that are attached to them by the waist one-by-one like a linked chain. The length of the rope should be roughly 2-3ft long separating each person. A ledge or platform about 1ft in width can be either wood planks or some type of industrial metal, if all of their weight won’t be able to support the wood. This platform is sitting over a pool by a couple of feet. Inside of the pool is some kind of disgu...

News: Grandma's Will

Basically, Buddy and his Grandma are out to lunch. When she doesn't finish her sentence halfway through their talk, she starts to get a little drowsy, seemingly. She is, in fact, dead. Buddy tries to wake her up, quietly at first, then a little louder. After holding her hand and weeping (hopefully, if done correctly, people should be catching on and feeling heartbroken) silently, Buddy feels her rather expensive ring, and also her other jewelry. In a hurry, Buddy grabs her ring and pockets it...

News: F#*K Jeff Tremaine!

For those who were creeped out by the Knoxville mannequin, well now i've outdone myself! Just like Jackass has taken their game to a whole new level with 3D, i've taken mine to a new level...the Jeff Tremaine sex doll! Though I can't take full credit for this doozy, because Mr. Julien Nitzberg(genius behind The Wild Whites of West Virginia) came up with the idea. He suggested I make one, and he would hand deliver it to Mr. Knoxville himself(for reasons only to be kept secret).

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