How To: Do dumbbell alternating chest flys
Learn how to do dumbbell alternating chest flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
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How To: Do single-arm alternating dumbbell curls
Learn how to do single-arm alternating dumbbell curls. Presented by Real Jock Gay Fitness Health & Life.
How To: Do dumbbell 45-degree angle raises
Learn how to do dumbbell 45-degree angle raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Use SQL Injection to Run OS Commands & Get a Shell
One of the ultimate goals in hacking is the ability to obtain shells in order to run system commands and own a target or network. SQL injection is typically only associated with databases and their data, but it can actually be used as a vector to gain a command shell. As a lesson, we'll be exploiting a simple SQL injection flaw to execute commands and ultimately get a reverse shell on the server.
Hacking Windows 10: How to Create an Undetectable Payload, Part 2 (Concealing the Payload)
Once a hacker has created a PowerShell payload to evade antivirus software and set up msfconsole on their attack system, they can then move onto disguising their executable to make it appear as a regular text file. This is how they will get a Windows 10 users to actually open the payload without knowing they are doing so.
Gmail 101: How to Mute Conversations to Reduce Inbox Clutter
Whether inappropriate or unimportant, some emails don't need to be viewed at a certain times of the day. For example, you might not want to see any personal emails during work hours. By default, Gmail will notify you of all emails that hit your inbox, but fortunately, there's a feature that can automatically hide certain emails and prevent distracting notifications.
How To: Reversing and Analyzing a Runtime Crypter
What's up guys? Welcome to a sort of general walkthrough on how one might approach a reversing and analysis on a crypted malware. This is by no means a universal technique so don't assume that this will occur in every scenario, it's more of a demonstration than anything really.
How To: Security-Oriented C Tutorial 0x14 - Format String Vulnerability Part I: Buffer Overflow's Nasty Little Brother
What's up readers? Today I'll be introducing to you a new vulnerability called the Format String vulnerability (in case you missed the title). It won't be much, just a little motivation to keep you guys going. A little teaser, if you may.
How To: Reverse Engineering with Radare2 (A Quick Introduction)
In this article, we will explore the basics of radare2, a powerful package that comes with Kali. We are going to write a simple program, and then disassemble it, to see what is really doing in the processor.
Hack Like a Pro: Digital Forensics for the Aspiring Hacker, Part 6 (Using IDA Pro)
Welcome back, my greenhorn hackers! Digital forensics and hacking are complementary disciplines. The better you are at digital forensics, the better hacker you are, and the better hacker you are, the better you are digital forensics. Unfortunately, few people in either profession cross these discipline lines.
How To: Give Your Food a Bath or a Rubdown for More Flavor
Brining is magic. All you have to do is make a mild saline solution, toss in your protein of choice, let it soak, and cook. You end up with incredibly tender, flavorful meat or tofu for very little effort. So why aren't more of us doing it?
How To: Build a Bomb-Defusing Robot Tank for the Revolution
War leaves a lot of stuff behind. Torn families, delegitimized institutions, mass graves, and unexploded ordinances litter the post occupation landscape. Whether or not you have driven the imperialist out, or are still in the phase of armed resistance, you will need the ability to safely diffuse bombs. My bomb defusing Silvia-bot can do it all. She can catch grasshoppers, cut wires, collect samples, tase enemies and even play chess! Materials
How To: Perform the bandarama card trick
This video shows you how to perform the Bandaram trick. Things you'll need: deck of playing cards, elastic band. Select a card and show it to the spectators. Ace of Spades is chosen as the selected card. Return this card back to the deck. Do a table cut trick of the deck so that this selected card is brought to the top of the deck. After the selected card is placed at the top of the deck give it a few shuffles and cut but keep it on the top only. Do a double turnover so that another card come...
How To: Do dumbbell chest press incline reduction
Learn how to do dumbbell chest press incline reduction (incline to decline). Presented by Real Jock Gay Fitness Health & Life.
How To: Fold a Simple Origami Mouse
This tutorial teaches you how to fold an origami mouse with an ordinary sheet of paper. This model is suitable for beginners and children. Origami is great for small kids as the only material needed is paper, no scissors or glue that could do harm!
How To: Cure a reverse pivot in golf
This video demonstrates the pre golf tips by Bobby Cole. The instructor is explaining about the problem of the people that they can not take the ball to far. The reason for this is reverse weight. It can be achieved by putting the weight in same direction where you want to hit the ball. It will increase the power and distance. The good tip to achieve this is to be in a good setup with a ball , turn your left foot out .Keep you right foot at ease and clay your hips and hit the ball. Your weigh...
How To: Do beginner skateboarding tricks
For anyone just picking up the skateboard, this video tutorial shows the basics of how to do skateboarding tricks. The first trick is the popshuvit. This requires your feet to be lined up toward the back of the board allowing the foot closest to the end to scoop the board down to pop the front up and then reversing the board from the front to the back. The second trick is the 1-80 - the backside and a front side. This trick is similar to a popshuvit, but your feet remain on the board for the ...
How To: Change a flat tire on your automobile quickly
In this video we learn how to change a flat tire. If any tire of the car is flat you should not drive it further as it can be dangerous. Hence you should immediately bring your car to a side and start off your hazard button. Next you should take out your jack and put it in the right position below the car so as to lift your car and enable you to take the flat tire out. Once the tire is lifted above the ground, take out the spanner and unscrew the tire screws. They might be very tight so you w...
How To: Make Sure Your Galaxy S20 Doesn't Drain Itself Too Much When Charging Other Devices
The Galaxy S20's Wireless PowerShare is a must-use feature. With even the base model packing a 4,000 mAh battery, you have more than enough juice for all your Qi-enabled devices. The default settings make it so that in certain situations, you may have to choose between your phone or wireless earbuds, but you can change that.
How To: Rearrange the Tabs in Your Galaxy S20's Camera App
Samsung simplified the interface in its Camera app for the Galaxy S20. It's easier to use for the most part, but now you have to go digging to access certain camera modes. To make up for this, One UI now lets you rearrange the tabs in the Camera app.
How To: It's Super Easy to Get Full-Size Thumbnails in Samsung's Gallery App
Is it just me, or are the thumbnail in the Samsung Gallery app a bit small? I spend quite a bit of time looking through rows of images, one at a time, to find the right photo. Wouldn't it be so much easier if the thumbnails showed the entire image instead of a cropped square? Well, there's a way to do just that.
How To: Everything You Need to Know About Adding & Editing Audio for Videos in Enlight Videoleap for iPhone
The music and sound effects that play in the background of any videos you edit helps set the tone, so it's essential to get it right. Enlight Videoleap, an extremely powerful and popular mobile video editing tool for iOS, lets you quickly and easily add audio from your iPhone and the cloud, but things can still get a little confusing when you have a timeline full of clips.
How To: Hide the Navigation Bar & Enable Gestures on Your Galaxy S10
The navigation and status bars aren't very noticeable on the S10's home screen since they're transparent. The status bar will even change colors to match many apps. Unfortunately, the same can't be said for the navigation bar.
News: You're Going to Love the New Notifications in Samsung's One UI Update
Samsung's Android Pie update — known as One UI — is bringing major changes to the Galaxy S8, Galaxy S9, and Galaxy Note 9. The main interface has received a visual overhaul, and this is no more evident than it is with notifications.
Facebook Messenger 101: How to Keep Your Account When Deactivating Facebook
If you finally decide to take the plunge and delete your Facebook, you should know that your Messenger account may also go missing if that's how you log into it using your Facebook account. You can make a new Messenger profile without tying it to a Facebook account, but if you want to keep all of your old chats, you're going to want to deactivate rather than delete.
News: Check Out the Slick New Transition Animations in Android Pie
Google just dropped the new Android 9.0 Pie update for Pixel devices, and it's packed with cool new features. There's notch support, a new screenshot button, and even a way to edit screenshots after you've taken them, just to name a few. But one feature that's easy to overlook is the new transition animations, which have been completely revamped.
News: The Rock Pops Out of EW Cover with Augmented Reality
Usually paper beats rock. With augmented reality, The Rock beats paper. Using the Life VR app for iOS or Android, Entertainment Weekly readers can point their smartphones at the cover of the Dec. 8 edition to view a holiday greeting from Dwayne "The Rock" Johnson, star of the forthcoming reboot, Jumanji: Welcome to the Jungle.
News: Safari Security Breach Fixed in iOS 10.3 Update
Don't ignore the update sitting in your Settings app; you'd be leaving your iPhone's security vulnerable.
News: Google Said It'd Take Years but This Guy Already Got His Daydream Working with an iPhone
Matteo Pisani, CTO and co-founder of Remoria VR, has managed to do something the folks over at Google said couldn't be done for at least a couple of years. With a little bit of tinkering, Pisani was able get his Google Daydream VR headset and remote to work on an iOS device.
How To: Perform the Air Tap Gesture Correctly on the HoloLens
Microsoft's HoloLens has two gestures: bloom and air tap. While the two might not seem like much to learn, some people struggle with the air tap because the headset can be a bit particular. The easiest way to learn the proper form is to look through someone else's eyes while they do it, so we've captured that for you.
How To: Create a Metasploit Exploit in Few Minutes
Today I will show you how to make a metasploit exploit really quickly. This tutorial is mainly applied to stack based buffer overflows and seh buffer overflows exploits .There is a simple way for rop exploits too but I will dedicate a special tutorial on this subject.
How To: Convert Python Script to Exe
There are a lot of great tutorials on Null Byte using Python to create backdoors, reverse shells etc, so I thought it might be worthwhile making a tutorial on how to convert these python scripts to exe files for Windows victim machines.
The Duvet Burrito: How to Put a Duvet Cover on Your Comforter the Easy Way
Making the bed is a challenging task, but trying to put a duvet cover over top your comforter is a challenge on a whole different level.
How To: Hack Android Using Kali (Remotely)
Hello Hackers! Welcome to my 2nd Post: This is a tutorial explaining how to hack android phones with Kali.
How To: Get Inside Any Building You Want in GTA 5 Online
There are already hundreds of glitches out there for Grand Theft Auto 5 Online, but most of them are useless. Most of them don't do anything to benefit your gameplay, but they're still pretty fun to mess around with. One such glitch, shown off by YouTuber AquibTV below, lets you inside any building in Los Santos. Los Santos is a big ass city and there are tons of buildings that you cannot get into without using a glitch like this one.
How To: Go Old School on Your Samsung Galaxy S3 with a Rotary Dialer
Out with the old, in with the new—but sometimes that phrase is reversed. Just take a look around and you'll see some high-top fades from the '90s and some hipster wearing his great grandmother's Depression-era reading glasses.
News: Cavandoli Macrame / Ornamental Decoration / De Macramé Cavandoli
Cavandoli Macrame (also called Tapestry Knotting) is an intricate form of knotting used to create geometric patterns. The Cavandoli style is done mainly in a single knot, the double half-hitch knot. Reverse half hitches are sometimes used to maintain balance when working left and right halves of a balanced piece.
How To: The Easiest Way I've Tried to Make Scrambled Eggs Inside Their Shell.
Video: . The macho and easy way to make golden eggs. How to scramble eggs inside their shell useing a drill. AKA Fuwatoro Eggs.
How To: Unlock the Hellish "1999 Mode" Early in BioShock: Infinite with These Secret Konami Codes
We all know about partying like it's 1999, but what about gaming like it's 1999? The folks over at Irrational Games, the studio behind the new BioShock: Infinite, which was just released today, decided to go a little retro and include a hidden game mode for the most hardcore gamers. By default, the game starts out with the normal Easy, Medium, and Hard difficulties, with "1999 Mode" made available only after you beat the game. But if you enter in one these secret Konami codes provided below, ...
How To: Put Google's Search Tools Back on the Left Sidebar
Last month, Google changed the placement of search options from the left side of the page to the top, right above the first result. In theory, this shouldn't be such a bad thing—it's just looks, right? Well, not quite. Turns out, it actually got rid of a few of the options as well, and a lot of people were not too happy about it. The problem is that the change gives you less functionality, and makes the options that are still there harder to get to. One of the most frustrating changes was how...