Reviews Workout Search Results

How To: Shake Cream into Butter Like a Boss

Don't panic the next time you pull an empty tub of butter from the fridge. If you have some heavy whipping cream, save yourself a trip to the grocery store and just make your own. When heavy cream is shaken violently for a long enough duration, it turns to butter—and if you're doing it by hand, it also feels like your arm turns to jello.

How To: Play Pizza Box football

Board game enthusiast Scott Nicholson reviews a new game each week showing you the pieces and rules of play, as well and demonstrating the game with friends. This weeks game, Pizza Box football, is about strategy, predictions, and of course, football.

How To: Play Indonesia

Board game enthusiast Scott Nicholson reviews a new game each week showing you the pieces and rules of play, as well and demonstrating the game with friends. This weeks game, Indonesia, is about producing and shipping goods, dealing with mergers and acquisitions, and will take 3-5 hours to play.

How To: Play one on one defense

John Gagliardi discusses and illustrates how to play one on one defense. He discusses positioning, footwork, defensive stick work, the v-hold and how to push out. These are summarized with a sidebar on the screen. If you are new to the game, or just need some tips or review, this video is sure to help.

How To: Prepare for the PSAT writing section

In this video tutorial, viewers learn how to prepare for the PSAT writing section. Avoid any long, wordy answer choices. Make sure that the answers are short and simple, and does not contain any redundancy. Read the sentences literally to check if the sentence is properly structured and makes sense. Review the grammar rules to ensure that you can understand sentence errors. Some grammar rules that should be reviewed include: pronoun reference, pronoun case, modifiers and parallelism. Not all ...

How To: Format a cover letter in Standard Block format

This video goes over cover letter formats, specifically in Full Block Style. Cover Letters accompany resumes in job applications. They should be sent ahead of the resume. They go over your experience, desires and objectives. The cover letter is important to both employers and employees. A human resources or HR department often receives thousands of letters that it must review before granting a job candidate a job interview or even reading their resume. This is a LIAD Production for World of W...

How To: Play iPod Video on a TV

We show you how to play video you download from the internet on your TV using an iPod Video and remote dock ...no need to wait for the iTV device from Apple. Then we give you an updated review on Parallels software which enables the use of Microsoft Windows and Windows applications on the Mac at the same time that the Mac OS X is running. The last segment presents a review of a couple of models of PowerPoint presentation remotes from Keyspan PR-US2 and Interlinkelectronics RemotePoint Navigat...

How To: Increase shoulder mobility with a Pilates routine

This clip offers a demonstration a number of methods for improving posture through thoracic extension and hamstring stretching. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete in...

How To: Perform a "Side Split" routine on a CoreAlign machine

This clip presents a simple demonstration of the "Side Split" CoreAlign exercise routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. To get started performing the "Side Split" CoreAlign ...

How To: Perform a quad lunge routine on a CoreAlign machine

This clip presents a simple demonstration of a quad lunge CoreAlign exercise routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. To get started performing the quad lunge CoreAlign exerci...

How To: Do a "Leaning Ski Jump" routine on a CoreAlign machine

This clip presents a simple demonstration of the "Leaning Ski Jump" CoreAlign exercise routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. To get started performing the "Leaning Ski Jump...

How To: Do a "Double Hoof" routine on a CoreAlign machine

This clip presents a simple demonstration of the "Double Hoof" CoreAlign exercise routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. To get started performing this CoreAlign exercise yo...

How To: Perform C stretches on a CoreAlign Pilates machine

Learn how to perform basic C stretches on a CoreAlign Pilates exercise machine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a gander.

How To: Perform a Pilates arc routine to treat kyphotic spines

This clip goes over a Pilates arc modification on the Reformer for clients with kyphotic spines. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exer...

How To: Exercise your feet with a Pilates massage ball routine

This clip demonstrates a simple Pilates massage ball exercise routine which focuses on the feet. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exer...

How To: Use a caliper to measure body fat on an average person

One of the best ways to monitor your diet is by measuring your body fat content. In this three part tutorial, learn how to measure body fat using a caliper. A caliper is a device used to pinch and measure the fat on your body. A caliper is cheap, fast and accurate and makes an excellent alternative to electronic devices. Check out this video and stay on top of your new workout regime - mind the scale and use the caliper to know what's muscle and what's excess.

How To: Use a digital caliper to measure body fat

A digital caliper is a good way to keep track of your body fat. With a caliper, you can measure body fat and keep track of your new diet or workout routine. This way, you will know the difference between muscle and fat, and not have to rely as much on the scale. A digital caliper is great in the sense that it is able to take an accurate reading in seconds, give you a clear output and beep when it is ready. A digital caliper can also be programmed with your personal gender and other informatio...

How To: Increase and improve speed, jump height, and agility

Dan Larsen from Elevate Polymeric shows us how to complete a polymeric drill. By practicing this drill frequently you can increase your ability to run faster, jump higher and improve your agility. Great for runners or any athlete! If you've never heard of polymeric exercises before they are exercises designed to produce fast and powerful movements. These fast and powerful movements can in turn improve the functions of your body's nervous system. After doing polymeric drills a few times you wi...

How To: Increase strength with power yoga

Power yoga is the one of the more rigorous yoga workouts. Learn how to increase strength with Power yoga poses in this video clip. Take Action: gain strength, tone every muscle, and reach toward Divine. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy tr...

How To: Graft over an apple tree

Grafting, also known as "top working," is simple-but-essential technique that enables you to change the variety of fruit a tree bears. In this tutorial, Stephen Hayes of Fruitwise Apples Heritage reviews the essentials of top working while discussing an apple tree that was successfully grafted a year prior.