PowerBook Medic is the ultimate resource for Mac computers and electronics repair. They have helpful tutorials on most Apple products including the MacBook, MacBook Pro, PowerBook, iBook, iPhone, iPod, and more, covering topics from disassemblies, to RAM upgrades, to replacement hard drives.
Getting a flat tire is a pain, but if you can change it yourself, it can save you a whole lot of frustration. This video tutorial will show you exactly how to change your flat tire on your automobile, once you've pulled off the side of the road. You'll need to find the spare wheel and the tools required to replace the flat, which is usually stored in your car's trunk. The replacement tools include the jack and the lug wrench. Remember, when changing your flat tire on your vehicle, make sure y...
Have you ever locked your keys inside of your car before? I net you have, you've felt the frustration, you've felt the pain, but don't pull out that cell phone just yet... you don't need a locksmith.
This yoga how-to video tutorial demonstrates prenatal yoga poses to help open the hips. Prenatal yoga hip opening poses help to facilitate the opening of the pelvis to prepare for the baby to descend through the birth canal. They increase flexibility in the muscles that attach to the pelvis that will need to be elastic during labor and delivery. When the hips are more open it allows for the sacrum and pelvic to be better aligned. This will make daily activities like walking, sitting, standing...
Check out this cycling video tutorial to see how to do the bunny hop trick on a bicycle. Your BMX instructor for the day goes through the very basic steps with demonstrations on the bike bunny hop, along with some out-takes at the end to ease the pain of falling on your ass.
It's sometimes possible to recognize when you've recently contracted HIV from signs and symptoms such as fever, rash, or swollen lymph nodes. This video will teach you how to recognize signs and symptoms of primary HIV infection that are experienced by between 40 and 90% of individuals after they are first infected with HIV. Primary HIV infection occurs during the first few weeks or months after a person first becomes infected with HIV. Symptoms include rash and/or fevers, possibly in combina...
Trigger point massage is a good technique to bring immediate relief to conditions like frozen shoulder, stiff neck, tennis elbow and headaches. Trigger points form whenever a muscle or joint is stressed beyond its capacity to recover. They are usually believed to be the result of an accumulation of toxic waste around a nerve ending. Active trigger points will create pain and discomfort.
Rather than reaching for aspirin the next time a headache strikes, try grabbing a drink of lemonade instead. Not only can it help ease your head pain, but it can also help relieve stress, anxiety, and depression. But not just any old lemonade will do the trick—reach for the lavender lemonade.
Hey dolls, just giving you my review of the Derma roller. The good and the bad! Firstly, let me just say OUCH! This bad boy hurts, it's pain level is very close to Fraxel laser the only difference is, that you're doing it to yourself, instead of being in a clinic. I did get emotional in this video because I just couldn't believe how painful the device was on my skin. Most videos and reviews on the next say it's "pain free" and this just isn't true.
During the rest of the year we doubt you'd be even remotely interested in watching a makeup tutorial on how to look like Ursula from "The Little Mermaid. After all, the evil sea queen was a (literally) big pain in the ass for everyone and looked more frightening than beautiful in the beauty department.
Making jam or preserves for friends and family is one of the sweetest (literally) things you can do for special occasions and the holidays. But sterilizing jam jars can be a pain, often involving cleaning them out with scalding hot water.
If you all remembered back in the Halo 3 days, trying to lower your gun while filming machinima was a major pain because the button combination that you needed to required you to be some kind of circuis freak! But not anymore, with Halo: Reach, Bungie has realized that everyone wants to make machinima and have released a much easier to do button combination with Halo: Reach that will allow you to lower your gun. Unfortunately, you have to be offline in order to do it, all multiplayer and onli...
Did you think sewing was complicated? Then don't even get us started on threading a sewing machine. Each sewing machine is slightly different in the way it's constructed, which makes threading a puzzle (read: pain in the butt).
Want buff, fat-free legs that would put the Incredible Hulk to shame? Then lunges are your new best friend. While basic lunges work and are great for sculpting your entire leg, adding weights makes you work your core out more and causes your quads to really strain to get yourself up.
In this video, we learn how to perform a backward wristlock: Omote Gyaku. This is a basic move that can be done in different variations. First, place your thumb on the back of their hand and turn the wrist around. After this, turn it sideways and turn it up and over. Doing this will twist the wrist and lock it so the opponent falls down to the ground with pain. Just a small amount of force sets off a chain reaction in all the joints in the entire body. Once you have this down, it's a very eff...
Don't be a bore and think that all necklaces have to end with a single clasp! While single clasp closures are common, they can also be a pain sometimes to open and close (if you've ever had a tight necklace that moved during the day to the back of your head and you didn't know where the clasp went then you know what we're talking about).
Seated dips are one of those exercises that looks easy but is a real pain to actually do. While you can do seated dips on the floor, doing them on a bench with your feet flexed adds an extra dimension of height that will increase muscle intensity and heart rate.
Justin Bieber has just become the newest Proactiv spokesperson, showing that no matter how many people are looking at you (he performs for crowds of thousands), you never want acne on your face. While you may head back to your classes with fewer people paying attention to your face, pimples can still be quite the pain in the ass.
Don't get us wrong: We adore gift boxes, as they let us both conceal a gift and make the gift look more appealing by wrapping up the box in pretty wrapping paper and smacking a bow on top, but there's one big gripe we have about them. They either come in Small, Medium, or Large. So if your gift doesn't exactly fit one of those predesignated sizes, then the box is either too small in areas or too large, which is a pain.
There are numerous tools that can be added to a collection that make house projects so easy to complete. One of those tools is a router. This device is perfect for making your own crown molding, grooves, and indents. But carrying it can be a pain.
If you are a Farmville junkie, then you know the pain of being separated from your farm while at work, weddings, or other occasions that demand being away from your computer. This video was made for you. It will teach you how to play Farmville on your iPhone using a free app called CloudBrowse that circumvents the iPhone and iPod Touch's lack of Flash capabilities. If you have one of these powerful tools, you need never let you farm languish again.
Okay, we're not going to lie: threading hurts. Like, not just an "ouch, I gave myself a papercut" hurt, but an "ouch, I just got a nipple piercing" kind of pain (okay, not really, but do get that the first few times do require you to bite down hard on a rolled up towel).
Want to get into the fine, intricate workings of leaf? Leaves are very detailed, and very common in nature, so everybody knows what they look like, how they feel, and how complicated they can be to replicate. But if you're up for the challenge, this video tutorial will show you how to recreate leaves in 3ds Max. Learn to create a three-dimensional leaf animation in 3ds Max without the pain of opacity mapping. Check it out. Get back to nature.
Boost your odds of having a baby with these 10 tested tips. Learn how to increase your chances of getting pregnant with this informative video.
See how to choose a tattoo that’s right for you. A tattoo is forever – unless, of course, you want to go through the pain and expense of removing it. So think long and hard before you get one!
We caught up with Doctor David Lorczak to discuss the benefits of proper outfitting and posture to promote a long and healthy kayaking career. In Dr. Lorczak’s opinion the advancements in the Bad-Ass outfitting allows the kayaker to maintain better posture while allowing slight movement of the lower torso. This movement is key to maintaining a healthy spine in a sport that is brutal to that area of the body. Have a listen to Dr.Lorczak as he explains the relationship between proper posture, g...
One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...
No pain, no gain. We're not exactly the biggest fans of this philosophy, but when it comes down to losing weight and becoming lean and trim, exercise is the only way to look great. Check out this fitness video to learn how to do ab rockers that'll contract your ab muscles quickly for a tight, strong midsection.
Without a doubt the Victoria's Secret Fashion Show airing tonight is going to inspire lots of women to get off of their rear end and start sweating and toning for the holiday party season. No pain, no gain, right?
With this video, we learn how to eat a diet to help get you closer to six pack abs. At the end of the day, calorie counting is a pain and not worth it. You can spend hours using charts trying to find the calories in each little thing that you buy. For a diet to lose fat, you need to eat whole foods. You will need nutrient dense food instead of foods that have sugar and fat instead of them. If you are eating whole foods, then you will not need to count the calories because you can't go wrong w...
In this tutorial, we learn how to pierce your own ear with a safety pin. Remember if you are going to do this, you should be able to deal with some pain. First, you will need to mark the spots on both of your ears where you want to pierce it. After this, check in the mirror to make sure they are evened up. Next, you will numb your ears with ice cubes if you prefer. From here, stick the safety pin in your ear where you marked and then slip the earring in after this. Hold a paper towel up to it...
In this video, we learn how to prepare yourself for baby labor and delivery. First, make sure you bring change for the vending machines, labor and delivery can take a lot of time. Watching the pain of the delivery process can drive you nuts because you want to rescue your wife. Don't be rude to the caregivers and make sure to help your wife by giving her an amazing foot massage. You will also want to give your wife a gift to show her you love her. Make sure you do NOT faint, this will make th...
Are you an avid runner who's jogged almost every day since your twenties but have found recently that you just can't run as long, or that you start to feel pain more easily? Then check out this running video for a helpful series of technique drills that will help you strengthen your muscles and correct your form.
In this video we learn how to get your heart torn out with film effects. First, go to the butcher's section of your market and find a gross piece of meat. Then, cut a hole in your shirt and grab some fake plastic blood. Soak the meat in the blood and then place it into the shirt. Have one of your actors push their hand into the shirt and act like they are tearing a heart out. After you do this, have the other actor act like they are in severe pain. This will finish our your heart torn out fil...
In this video, we learn how to pain orchid flowers with watercolor paints. Start out by using a light lilac color on the petals. Use a thin brush to push the colors around on the picture so you have slight shading around the different petals. Use a darker purple color in the middle of the flower. Then, use a yellow color in the very middle. Add in a green leaf and stem on the bottom of the flower. Use a paper towel to smudge any excess moisture or water off of the flower to make it more prist...
After recovering the last fragment from Electro, Spidey is on his way to finding the next fragment. If you couldn't believe that Deadpool came back to life, can you believe that they gave him his own TV show? Yea, go figure. Well, our favorite merc with a mouth is puttin' Spidey on his tv show, Pain Factor, and if he can survive, he'll get a prize: the next fragment. In this video you will get a full walkthrough of chapter 8 along with the final boss fight.
No pain, no gain, guys. Sexy bodies with six packs aren't ever born; they're made. So if you want to look hot for the ladies the next time you're wearing swimming trunks or a bicep broadcasting t-shirt, then check out this supersonic strength training video.
The phrase "you can never have too much of a good thing" isn't particularly true when it comes to jewelry. While we love our bohemian tree pendants and dangling chandelier earrings, we don't like the fact that they weigh five pounds and pull down on our ears and/or necks.
No pain, no gain, right? In this fitness video you'll learn how to do a standing rowing exercise with a little twist: adding dumbbells. By holding on to a substantial weight while doing a bent rowing exercise, you'll be adding a lot more resistance to your workout, forcing your triceps to work harder to contract.
If you enjoy spending time outside, but can't stand being in the sun for too long, you have a bit of a problem. Buying patio furniture or an umbrella is a good idea, but it can be a pain lugging it around, especially if it's not weatherproof. Another great option is creating a shade cloth.
