Rid Serotonin Search Results

How To: Old Wives' Tale or Science? 20 Snacks That Just Might Make You Sleepy

I'm sure you've heard that binging on turkey will make you sleepy, and there's a reason for that. Turkey contains tryptophan, which some believe is the go-to amino acid for increasing serotonin (a calming neurotransmitter) and/or melatonin (a sleep inducing hormone) in your brain. Some say old wives tale, some say science, but clinical research has shown mixed results in regard to its effectiveness as a sleep aid.

How To: Get rid of fleas using no chemicals

In this video tutorial, we learn how to get rid of fleas at home without using chemicals. One way to do this is to chop up 6-8 lemons and let them sit in hot water overnight. After the evening, pour the juice into a spray bottle and spray it onto your pet's fur, which will keep fleas away. You can also take cedar bedding and spread it around their bedding area, which will repel fleas as well. Also, on your carpet you can make a mixture of 4 parts borax and 1 part salt and spread into your car...

How To: Understand how food becomes belly fat with Dr. Oz

In this how-to video, you will understand how food becomes belly fat with Dr. Oz. As food is pushed down from the stomach, it is mixed with a bile to make the food easy to absorb. Green molecules will push up through the blue vein and into the liver. The liver will become a white color if you eat too much fatty foods. The momentum is what causes the belly to become extended, as it is pushed out overtime if too much fatty foods is consumed. The small bowel can become irritated by food, especia...

How To: Get Rid of Stink Bugs Without Using Pesticides

Halyomorpha halys, squash bug, shield bug ... What's in a name? A pest is a pest and the brown marmorated stink bug is a pest par excellence. Though some home gardeners are content to use insecticides, you'll find that it's generally easier to work with nature than against it. And let's face it: trading noxious bugs for noxious chemicals isn't much of a victory. Particularly if you're growing food.

How To: Conceal your nose ring

This tutorial video will teach you how to get rid of your nose ring and conceal it for an occasion where it would not be appropriate. The process includes makeup, tape, and getting rid of giant studs. Pretty soon, no one will know you have a nose ring. Conceal your nose ring.

How To: Get rid of man boobs forever

Moobs, man boobs, gynecomastia, or whatever you want to call it, is a widespread problem for men everywhere. It can cripple self confidence and stop men from enjoying day to day activities. This video gives you some top tips for saying goodbye to man breasts forever. Get rid of man boobs forever.

How To: Get rid of fleas using household products

To get rid of fleas take a pan and put some water in it. Float a tea light candle in the water and light it. Take some dish soap and pour it into the water. Mix the soap into the water. You are not trying to make a lot of bubbles but the soap in the water catches the fleas. Put the pan in the flea infested area and the fleas will be drawn by the candle light. They will leap into the pan to get to the light. The soap will hold them in the water. Another way to get rid of fleas is to take 6-8 l...

How To: Get Rid of Shaving Bumps

How To Get Rid of Shaving Bumps Many people don't know how to get rid of shaving bumps consistently. They have success for a while, only to see the bumps reappear. To be successful long term, you need to have the right techniques at your disposal. Below, you will learn some of these techniques and the products you can use in conjunction.

How To: Peel a Hard Boiled Egg the Cool Way

Have you ever been stuck with a whole bunch of hard boiled eggs to peel? Hoping you got every little piece of shell taken off, so it doesn't get in your teeth or your guests? Well that craziness is over! I found the best way so you can get it done and finally get rid of all that hassle.

How To: Ger rid of acne scars

Get the facial cleanser that you enjoy using. Keeping in mind not to strip the skin. Use a toner next, make sure your toner doesn't contain any alcohol. Put the toner on your face and neck using cotton balls. Next apply your favorite moistener and let it soak into your skin for fifteen minutes. You can also use vitamin E or almond oil. Take some freshly squeezed lemon juice and cotton balls and apply to the face and neck, focusing on the acne scars. If the lemon juice is to strong or if it st...

How To: Get rid of pimples overnight fast

If you suffer from pimples try to watch this video and put into practice what it suggests so as to get rid of pimples. If you have a problem with pimples it is suggested that you consult a doctor for appropriate treatment. However to get rid of a pimple overnight you can try this method: 1. Start by washing your face with lukewarm water and apply a cleanser that is ideal for oily skin. 2. Afterwards apply some toothpaste in the area where there is the pimple. 3. Leave it there for about 10 to...

How To: Make a traditional Irish corned beef hash

The perfect way to get rid of leftovers! Start with some corned beef and potatoes, then add in chopped onions, peppers or whatever else suits your fancy! Add some salt, pepper and Worchestershire sauce. Traditionally served with either eggs or boiled cabbage. Make a traditional Irish corned beef hash.

How To: Massage away your headache

Headaches can hurt a lot and stop you from carrying out your daily tasks with ease. This video, illustrated by a nationally certified massage therapist, will help you get rid of those irritating headaches. You will be massaging yourself. Massage away your headache.

How To: 12 Household Uses for Borax

Originally discovered in dry lake beds in Tibet, borax is a mineral and a salt of boric acid, and is usually sold in white powder form in drugstores. Like baking soda, borax has many household cleaning uses, and can also be used to get rid of insects and pests from your living space.

How To: Wax your lip at home

Mustaches happen to the best of us, even women. This how-to video shows a way to remove hair safely and easily in the comfort of your own bathroom. Follow along with the simple steps to get rid of any unwanted hair, without unnecessary pain. Watch this video hair removal tutorial and learn how to wax your lip. Wax your lip at home.

How To: Keep bed bugs from biting

As far as we know bed bugs don't carry diseases. But the thought of an insect feeding on you while you sleep is pretty disgusting. Bed bugs are a nuisance. This video gives you some ideas where they come from and how to get rid of them. Keep bed bugs from biting.

How To: Massage away a hangover

So, you were a messy drunk. Avoid the pain you'll suffer the next morning. Hangovers can be detrimental to your activities or work. This video, taught by nationally certified massage therapist, will help you get rid of those nasty hangovers. You will need to be patient and slow in your movements during the massage. Massage away a hangover.

News: My new favorite!

I've been trying to get a picture of my favorite pond for years. Jerking the camera vertically over a slightly long exposure did it. It's not a perfect pond but I love it anyway. The blur got rid of the stuff I didn't like. I can't wait to try this in other places.

How To: Depot Stila Eye Shadow

Sometimes you want to get rid of those stupid pots that your makeup comes in. This video will show you how to remove your Stila Eye shadow from its pot. Depot Stila Eye Shadow.

How To: Cover grey hair

How to cover grey hair: This video shows you the best ways to cover grey hairs. Learn to dye your hair properly with this video's help and get rid of your grey hair. Cover grey hair.

How To: Remove skunk smell from your dog

Tomato juice has been said to work on skunk smell but actually doesn't work that well. Eric R. Letendre teaches you a formula for a solution that will rid your dog of skunk smell. Remove skunk smell from your dog.

How To: Prevent dust mites

Learn how to protect your home from dust mites and all other critters. They explain about moisture and how to get rid of it. If you have moisture, mites and bugs will come. Use pillow covers and air purifiers to help fight mites. Prevent dust mites.

How To: Remove cooking oil stains from clothes

A friendly woman guides us through ways to remove cooking oil stains from clothes. Equipment needed includes washing liquid, a bowl, a toothbrush and laundry detergent. Quick and easy video will help to get rid of those annoying cooking stains. Remove cooking oil stains from clothes.