Riding Bikes Search Results

How To: Fix a flat with a CO2 cartridge

In this tutorial, we learn how to fix a flat with a CO2 cartridge. Start out by grabbing the bag that is underneath your bag, which has everything you need to fix your flat tire. After this, take the wheel off and find out where the hole is located. There will be a hissing sound coming from this spot where the air is escaping. First you will remove the tube from the wheel, then replace it with a new one. Once you're finished, use a CO2 tube to fill the tire back up with air. Replace this back...

How To: Properly set the seat height on your bicycle

In this clip, learn all about how to adjust your bike from NAIT personal fitness trainer, Ken Riess. Ken will show you how and where to set your seat for the most comfortable and easy ride. You want to make sure your legs are extended properly and your saddle is at the right height so that you can easily start and stop along your route. Check out this clip and grab a friend to help you measure yourself as you follow along.

How To: Perform a bunny hop on a BMX bicycle

BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a bunny hop on a BMX bicycle.

How To: Perform a barspin on a BMX bicycle

BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a barspin on a BMX bicycle.

How To: Perform a 180 on a BMX bicycle

BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a 180 on a BMX bicycle.

How To: Make a cheap bike light mount out of PVC pipe

In this clip, learn how to make a fast, cheap and super easy mount for your your bicycle to display safety lights. Wearing bike lights at night will help you stay safe in the dark and if you want to avoid the cost of getting lights custom fitted, this hack is perfect for you. All you will need is some PVC pipe and some grip tape (like the kind used for tennis rackets). Follow along and get started. This mount is flexible and fits most standard lights or flashlights.

How To: Hang a picture with no holes

You use a bike rack that extends from floor to ceiling. Pick where you want to put your picture and place the bike rack there. Adjust the bike rack so that it is at the level you want the picture. Then take a clamp light and clamp it to the pole of the bike rack. If the light slips on the pole, you can wrap some duct tape on the pole to create a surface that the light will stay on. Point the light toward where the back of the picture is going to be. If the picture you want to hang does not ha...

How To: Clean a moped carburetor

This video shows you exactly how and what you need to know to clean your vintage moped carburetor. You'll get a quick overview of the mopeds workings, everything you need to do to make sure you keep your moped in take and give it the proper maintence it needs. Vintage bikes tend to build rust and water which you'll need to clean out to make sure your bike runs perfectly. This is an quick and easy fix to upkeep your bike and make sure it remains nice and clean.

How To: Convert an RC bike with a brushless motor

Well I've converted one of these rc bikes into a snarling (ha ha) nitro powered machine. I'm now going to convert my other stock model into a brushless monster. This particular bike had a rather bumpy crossing from the USA when I bought it from ebay. It got damaged in it's box and was returned to the sender. He, very nicely, found a new set of front forks, fitted them and posted it back to me, for no extra charge! Top Man! It's a bit sluggish, stock, so I think sticking a MAMBA MAX 7700kv mot...

How To: Build a hipster 'fixie' track bike

The first part is the trailer for a fixie feature from track bike legionnaires, MASH SF. The second is a video by Bre Pettis. This instructional DIY video shows you how to build a single speed fixed-gear or 'fixie' bicycle. Using old parts, build a bicycle effective for flat grounds. It looks like a lot of work, but if you have the tools, it should be relatively inexpensive. Learn aside Bre Pettis and Make Magazine.

How To: Shave time off your swim-to-bike transition

Check out this triathlon instructional video that provides a few tips on how to improve your T1 time by mastering Gale Bernhardt's techniques by transitioning from swim to bike faster. Polish your transition by trimming seconds and even minutes to your time by following these steps. A good thing to practice at home is your transitions. Improve your transitions from swim to bike faster with this triathlon tutorial video.

How To: Put the replacement cable in a rear derailleur

The cable that connects your rear derailleur to the shifters on your bike may seem too long, delicate, and complex to fix yourself. You may be right, but if you have some bike maintenance experience and want to try then this video is for you. It walks you through the whole process of replacing the cable in your rear derailleur. It is a long process, and elaborate, but will dramatically improve your shifting performance if your cable is old and worn.

How To: Make a bicycle rack out of repurposed closet racks

Danny Lipford and Joe demonstrate how to make a bicycle rack out of repurposed closet racks. Closet brackets can be used to store bicycles. Instead of hanging the bicycle on the ceiling for long term storage, fasten closet brackets to your garage wall to more practically easily access your bicycles on an everyday basis. First, drive drywall screws into the wall studs. Space the brackets about 16 inches apart. Hang the bike right on its crossbar from the brackets. This method only works with b...

How To: Start a Thunder Tiger Ducati TT Nitro RC Bike

These little bikes can be rather fiddly to start, but are fantastic when they are going. This is one way of getting them going. (Of course the bike was playing up for the camera and decided to make life difficult for me, but I still got it going). Now all I have to do is learn how to pilot it. I used 25% nitro fuel (which is a little too "hot" for this bike), but for the next lot of fuel I'll buy will be 16%.

How To: Change a flat BMX tire

In this tutorial, we learn how to change a flat BMX tire. First, take the wheel off with a wrench. Then, let all the air out of the tire if it's not already completely out. Next, find what gave you the flat tire and make sure you remove it from the tire. After this, grab the top of the tire and pull it off of the wheel. If it's completely flat, it should be easy to take off from the rim. Work your way around until it's completely off. Then, put the new tire on and then pump it with air. After...

How To: Change the oil in your motorcycle

In this tutorial, we learn how to change the oil in your motorcycle. You will need: a drain pan, funnel, oil, screwdriver, filter, and paper towels. First, grab your oil pan and find your drain plug. Then, remove the plug and let the oil drain. After this has drained out, replace the plug to the motorcycle. Then, find the filter and let it drain out. Add in oil to the filter, then replace back into the motorcycle. From here, fill the motorcycle with oil, then measure it to make sure you have ...

How To: Install a cog cluster/casette on a wheel

In this video, we learn how to install a cog cluster/cassette on a wheel. Find the wider gap and wider spine and line them up. Then, slide the cassette down onto these. After this, you will have to install all of the clusters onto the top of it. If you need to, install spacers as well so your wheel doesn't get messed up. Make sure you use grease to install the cluster and cassette so your wheel doesn't squeak and they go on easily. When you are finished, take your bike out for a spin and enjo...

How To: Do interval training workout for fat loss

Watch this video to learn how to burn fat doing cardio. A step by step video tutorial that will guide you through some basic instructions to help you burn fat doing high intensity interval training. Yuri Elkaim from MyTreadmillTrainer presents a very informative lesson on how high intensity training burns fat. He explains the difference between high intensity training and long cardio. Long cardio encourages you to take your time and, for example, go on a 1 to 2 hour slow bike ride. High inten...

How To: Do a 540 trick on a BMX bicycle

Professional BMX rider Ben Snowden teaches you how to do a 540 on a box jump landing, quarter pipe, and vert ramp. He also throws down some extra moves at the end of the video tutorial in a bonus solo riding session. So, if you want to be an awesome BMX bicycle king, just learn how to do a 540 trick on a BMX bicycle. Ben Snowden will tell you all about it, but he recommends you already know how to do a 180 or 360 spin on your bike.

How To: Perform a manual on a snowboard

Snowboarding: Hit the Slopes With Style There was a time when simply riding a snowboard made you the extreme guy on the slopes. But now, with more people strapping on a board instead of skis, the stakes have been raised. Fortunately, we've lined up this video tutorial to keep you on the cutting edge. See how to perform a manual on a snowboard.

How To: Choose a bicycle helmet

In this how-to video, you will learn how to choose a proper bicycle helmet. They are the most important safety equipment a cyclist owns. Picking the right helmet starts with understanding what a helmet consists of. The micro shell is the thin tough layer that covers and protects the interior of the helmet. It absorbs the impacts of the helmet. The adjustable retention system consists of 2 straps. The chin strap goes across your chin and the other goes across the back of your head. The vents a...

How To: Fully take apart a BMX bike

BMX is one of the most coolest sports out there and features some of the most difficult and dangerous tricks out there. So, if the time ever comes where you need to take apart your BMX bike piece-by-piece, you'll know how to do it thanks to this two part tutorial. Enjoy!

How To: Lubricate your bike chain

CyclingSecrets will show you how to lubricate your bike chain. First, start with a good quality lubricant a good one will keep your chain clean. Hold the bottle securely and apply the lube while cycling the bike around. Keep cycling the pedal around for a while so you get the lube all worked in the gears so it gets worked in good. When you have run through enough times you just wipe of the chain and bike with the excess oil.

How To: Transition in a triathlon

Professional Triathlon, Jessi Stensland, shows tricks to making quick and smooth triathlon transitions. She takes you through racking of your bike, bike equipment checks, gear positioning, helmet and sunglasses placement, and shoe preparations to minimize the time needed to transition from swimming to biking. Similarly, she covers the biking to running transition and shows how to position shoes, visor, identification, and nutrient packs so that you can quickly transition into the final leg of...

How To: Fix a flat bike tire without tools

Simple instructions for doing a simple bike repair when you are on the road and don't have your tools. This vide shows how to take the tire off your bike rim without using tire levers. Our host demonstrates on a completely flat tire, and shows us how to leverage off the beads of the tire using only brute strength - the leverage of your hands. He then demonstrates how to put the tire back on. The final small section of bead is pushed on using his body strength. This technique is less likely to...