This video shows the method to do ab exercises on the BOSU ball. The video features five exercises. The first exercise involves push ups. The BOSU ball is put upside down and push ups are started. The legs rise as we go down and come forward as we go up. In the next exercise we lie on the ball and make a 'L' shape of the legs to the rest of the body. A right angle is formed at the knees. The right leg comes up as the left hand comes up and vice versa. The third exercise involves putting your ...
This video will show you the right and proper safety gear for kayaking. Kayak safety gear is one of the most important aspect of kayaking. The most important kayak safety gear is the life jacket. It should be short torso so you can move freely and it does not rise up. Make sure that all the straps are tighten when you wear it. The next important kayak safety gear is a whistle. You will use it when you are in trouble or in emergency. Blow it once to catch attention and 3 times during emergency...
Ingredients Bun: All purpose flour: 180g, Warm water: 50ml, Sugar: 1 tsp, Dry yeast: 2 tsp, Oil: 2 tsp, Milk: 60ml
Mmm... fettuccine alfredo. If you're a fan of cream sauces, one bite of this cheesy, decadent dish and you'll be hooked for life. Serve with a salad and tell yourself it's healthy! Enjoy!
Not sure what skirt length is most flattering on your body? Hemlines rise and fall like the stock market, but you’ll always look great if you heed these tips.
Contrary to what most people do, letting your dog stick it's head out the window is not a safe way of transporting your animal! Check out this video for some tips on how to safely travel with your dog.
Everything old is new again – even stale bread, if you know a quick trick. You Will Need
Pruning a rosebush removes old and dead growth, improving the health of the plant and making room for new buds.
As with any investment, putting your money in foreign markets requires due diligence and the willingness to take risks.
Spinning a weighted hoop is a great core workout and burns up to 100 calories every 10 minutes. You Will Need:
Watch this video tutorial to learn how to play the Google language computer prank on a coworker. Change your colleague's Google settings with this easy prank, and watch their head spin!
Learn how to make an orgasm mixed drink. An orgasm shooter is a layered shot made with coffee, cream and almond liqueurs. It's a rich and creamy drink that's sure to please!
Motorcycle fatalities are on the rise. Make sure you're doing all you can to protect yourself. Practice good motorcycle safety.
Looking for a fancy dessert for tonight? Then try this recipe, it is a specialty from the Cognac region in southwest France. This Souffle a la Cognac is sure to be a hit.
Learn how to use a medicine ball to do power snatch to toss ups for height. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do dumbbell front raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do power stability ball lower back extension with pelvic thrusts. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do stability ball pike ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do a hand to foot stability ball pass. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do medicine ball pull-overs. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell lateral to front raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell 45-degree angle raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
This weekend, hackers broke into the servers of the popular shoe shopping site Zappos, giving them access to the personal information of 24 million Zappos customers. The user data taken included names, email addresses, billing and shipping addresses, phone numbers, the last four digits of credit card numbers, and encrypted passwords. However, full credit card data was not lifted, and passwords were cryptographically scrambled.
Oh, boy. A stopped-up drain. It'll inevitably happen with any home plumbing system and your kitchen sink is no exception. That clog won't go away on its own and will require immediate attention to keep any standing water from rising. But you don't have to resort to calling an expensive plumber or using a bottle of hazardous chemicals. Using simple kitchen staples or common household objects, as well as some determination, you can unclog your kitchen sink on your own without paying a dime.
No, not Charlton Heston. The only pudding he ever made was steak and kidney. I'm talking about Heston Blumenthal, world famous chef and pudding lover, and the man behind the "Heston"— a plum pudding with an orange hidden within, brought to you by Waitrose (see video below).
In this five-part video, learn the art of stair-making. If your deck or porch needs a new set of steps, why not do it yourself?
There's more than one way to get free credits and discounts in the Google Play Store for apps, games, books, movies, in-app items, and other Play Store content. You may know a few of them — but some of these may surprise you.
It's no secret that iPhones are expensive. Whether or not you believe the price tag is justified, $1,000 is a lot to spend on an iPhone 11 Pro. But if you're in need of a new iPhone, you picked a great time. Black Friday is rapidly approaching, and for Walmart, many of those deals are already available.
The legal drama surrounding Chinese startup Nreal and Magic Leap continues, and now we finally have an update.
Magic Leap is making it easier for developers to share their spatial computing experiments with other Magic Leap One users.
Almost half a year after we broke the story about the demise of Meta Company, there's good news for fans of the augmented reality startup — a rebirth is at hand.
The latest installment in the Alien movie franchise, Alien: Covenant, came out many months ago, and the fan day dedicated to the franchise, Alien Day, April 26, is long past. But for many Alien fans, Alien Day is every day. For those loyal members of the xenomorph-worshipping tribe, a new augmented reality-powered book has arrived to serve their science fiction needs until the next film is released.
Gonorrhea infections reached a peak in 1975, then decreased until 2009, when infection rate started rising and has increased each year since. With the rise of antibiotic resistance, those numbers are only going to get worse — unless we find new treatments against the bacteria.
If you are fond of going live or watching live videos on Facebook, then you've probably experienced a number of viewers commenting. Sometimes these comments are good. Sometimes ... well, sometimes we could all go without them.
I haven't bought into Apple Pay just yet, but I do love the idea of having quick access to passes like loyalty programs, boarding passes, and my Starbucks card. However, for some users, it's impossible to open these passes stored in Apple Wallet on the iPhone's lock screen. While it's not totally obvious, or even ideal, there is a way to get those Wallet passes back on your lock screen in iOS 9 or iOS 10.
When you think ticks, one of the first things to come to mind is Lyme disease. However, as terrible as Lyme disease is, there's another threat from ticks rising in rank in Connecticut and the Northeast — one that is spreading and that hospitals are not prepared for — the Powassan virus.
There have been mumps outbreaks in three different US colleges so far this year as instances of the illness are on the rise, according to the Centers for Disease Control and Prevention (CDC).
Yes, bubonic plague—the Black Death that killed millions in the Middle Ages— is still out there. It even infects and kills people in the United States. Without treatment, half the people infected die, but the Food and Drug Administration approved ciprofloxacin in 2015 to treat plague, and it has just successfully been used to stop the infection in five people.
Antibiotic-resistant infections that usually occur only in hospital settings are spreading in communities, increasing hospital stays—and danger—for young children.
One of the best qualities about fresh bread (such as sourdough) is a thick, crispy crust—which is easy to create in a commercial oven, but can be tricky for home cooks to replicate. Luckily, the the trick to baking a professional-style crust is a simple one—just bake your loaf with steam using one of these three methods to achieve the perfect, crispy crust.
