Getting into killer shape can be a lot harder than it seems. It takes a lot of hard work, dedication, and knowing the right approach. Trainer Vince Del Monte shows you seven exercises to have a killer workout.
This how to video shows how to fight a cold naturally or how to get over an infection. When you get a cold, there is an imbalance with your blood PH or an outside invader such as a virus. Some tips to get yourself feeling better are to boost your immune system with herbal supplements and getting a good source of protein. Protein helps to form antibodies, and without a good source of protein your body loses that source of protection. This video shows that the best source of protein is meat and...
Learn how to make an easy drink that can be supplemented as a workout drink with this tutorial! 1. Buy some carbonated water from any convenience store,such as seltzer water or make your own from carbonated water capsules.
As with any investment, putting your money in foreign markets requires due diligence and the willingness to take risks.
Patellar tendinitis is pain just below the knee cap. Patellar tendinitis treatment tips and techniques can supplement the direct care one receives from a doctor, trainer or physical therapist. Learn how to treat sports injuries in this how-to video on health and rehab.
Check out this Korean language tutorial video to practice your vocabulary with words pertaining to the kitchen. This instructional video is a part of the picture/vocabulary series to help learners practice their Korean language skills. This video is a great lesson for advanced learners who want to listen to native speakers, but it is also helpful for advanced beginners to build up their vocabulary skills. Watch as this instructional Korean language video provides pictures supplemented by voic...
Dr. Aaron Katz encourages men to be proactive about prostate health and getting screening, paying attention to risk factors and taking supplements that may prevent prostate cancer.
Move over November, Movember is here to stay. Join the fight against men's cancer and grow your own moustache. But that's not all. Movember is a time to learn about staying healthy, and more importantly… being healthy! In this video, you'll learn how to prevent prostate cancer with the perfect morning shake.
According to a study released 6/24/08 by PLoS Medicine, watching a video in an STD clinic waiting room can reduce the risk for a new STD by almost 10%. In a large multi-center intervention trial, Dr. Lee Warner from the Centers for Disease control and Prevention and a team of researchers at different institutions in the U.S. studied the effect of a carefully crafted, 23-minute waiting room video on the risk for new STDs among 40,000 patients in 3 STD clinics in the country. This is brought to...
Economists have long since known that people want to be rewarded for taking on risk. Investments are thus judged by their risk-adjusted returns (Sharpe ratios). A typical hedge fund has a Sharpe ratio of around 0.5. This means that its excess annual return over the risk-free rate is about half its annual standard deviation.
What's the best way to cheat death in Dark Souls? By cheating of course. IGN reveals an exploit on the PS3 that allows you to stop the game during a save and resume it with humanities and souls intact. Be sure to use this exploit at your own risk.
This snack is so good it might kill you— literally. These miniature bacon bites will clog even the healthiest of arteries, but it's so worth the risk! Robin Benzle of Chow Time shows you her dangerously delicious recipe for her bite-sized bacon bits, which ate breaded with breadcrumbs and filled with brown sugar, then oven-roasted for crispy delight. If you're daring enough, make these for your next party or get-together— this recipe makes 100!
The moment when your Windows XP PC begins hibernating is one of the most frustrating in many PC users lives, causing hands to be thrown up in frustration and preparations for a hard reset to begin. Do you wish that you computer didn't even have the option of hibernating? This video will show you how to turn off hibernation in Windows XP, allowing you to use your computer's entire battery without risking a sudden faux-shutdown.
Getting back to nature can be an incredibly rewarding experience – unless critters come along and ruin it! Here's how to keep your food from being plundered. To keep your food protected while camping out in the great outdoors, try bringing along a cooler, a cloth or nylon sack, a sock, some rope, and sealable, waterproof plastic bags. Keeping your provisions safe will decrease the risk of animal attack, and make your journey out into nature a fun experience.
This may/will take some practice to do but the risk makes the glory. You simply put a match in your mouth and inhale. Yes, that simple...or so you think.
This is a quick BBoy tutorial put together to show hand hopping techniques. You don't need one arm handstands to do hand hops. Remember to try at your own risk.
The Centers for Disease Control and Prevention (CDC) just reported some upsettingly high numbers of human papillomavirus (HPV) in adults. In data retrieved from 2013–2014, 22.7% of US adults in the 18–59 range were found to have the types of high-risk genital HPV that cause certain cancers.
A recent security risk exposed by software engineer Szymon Sidor has raised a few eyebrows amongst the Android community.
In this tutorial, we learn how to understand a securitization. This is a type of structured finance that has three key elements. the first is that there is a pooling of credit sensitive assets. In pooling the assets, you introduce diversification. The second element is to transfer credit risk to the third party and make rules around whether there has been a true transfer of credit risk. The third element in this is trenching of liabilities. This means when cash flows are transferred to a spec...
Choosing to repair your own electronical equipment can be a tough task. Not only do you run the risk of voiding your warranty, but there is always a risk of shock. But for those brave and wise enough, some tasks can be done easily. In this video tutorial, find out how to repair the hinge to a Nintendo DS Lite. Enjoy and good luck!
Getting a Rapunzel-like mane takes time, but you can speed things up with these valuable tips. You Will Need
Hook-billed birds are the ones in the parrot family—from petite parakeets to massive macaws. Here’s some stuff you should know if there’s going to be a hookbill in the house.
Ingrown toenails happen when the nails on your toes grow in the wrong direction and dig into the surrounding skin. Follow a few easy steps to treat this painful condition, and prevent it from happening again.
Greek yogurt just sounds like a fancy version of regular yogurt, but it's so much more than that if you're trying to lose weight. Greek yogurt has twice to three times the amount of protein of regular yogurt, which means you'll stay satisfied and full longer. It's also thicker and creamier, rather than than slippery and watery like regular yogurt.
Depression can come with physical symptoms - such as poor sleeping habits or aching joints. The theory explained in this video is that there is a relationship between the physical symptoms of an overactive immune system and depression. By supplementing a diet with Vitamin D and UV light, and thereby altering one's immune system, one can allieviate the symptoms of depression.
In this tutorial, we learn how to lose belly fat for women. Menopause can effect a woman's weight because the hormones are decreasing in the body and the fat cells increase. This will cause more fat to store around the organs. Going to the gm and exercising during this time is extremely important. Just a small amount of exercise each day can make a difference for women losing belly fat. The receptors in your brain will respond to healthy foods and estrogen supplements to help keep you on trac...
In this tutorial, we learn how to gain weight after radiation therapy. Cancer patients will need a strong focus, because most cancer patients just simply forget to eat. The brain does not tell them they are hungry when sick. First, make sure to eat despite changes in taste, try to eat a well-balanced diet. Also, make sure to take a powdered or liquid weight gain supplement which will enhance appetite. Also, eat five or six small meals a day, which will make you more hungry. Changing your diet...
There may be times when you actually need to or want to gain weight for one reason or the other. Weight gain can be an important part of recovering from illnesses or training for athletics. Learn some tips for buying foods for a weight gain diet in this healthy shopping how-to video.
You're all kale-d out, you've had it up to here with golden milk, and you're on the prowl for the next superfood. Well, get ready for some unicellular goodness: the next superfood is an algae named Spirulina, also known as Blue Majik. (Kudos to the marketing exec that came up with that, am I right?)
There's nothing better than being your own boss some say. If you are ready for the risks and the work, take your passion to the next level and start your own business. Learn how to start your own business with help from this video.
New research explores how the bacteria on the penis can leave men more susceptible to infection with HIV.
Future mothers hoping to use donated semen might want to think twice before using any samples from the Miami-Dade Country area of Florida. The Centers for Disease Control and Prevention (CDC) is warning that sperm from as far back as June 2016 may be infected with the Zika virus. Damn those mosquitoes.
The rate of preterm birth has been increasing in the United States for unknown reasons, causing increased health risks for infants born too soon. But researchers may have found a signal that could help doctors plan ahead for, or even prevent, early birth with a simple swab of the vagina and cervix during pregnancy.
Osteoarthritis can affect every gender and at any age but it commonly occurs in women than in men. In America there are approximately 27 million Americans aged over 25 who live with osteoarthritis.
Sometimes when you have a really ripe banana or a green one it might become difficult to open it, or you break the banana when you open it. Bummer, I know! Well, all that headache and risk is over because I took a solution right from the animal kingdom. In this video, I will show you exactly how a monkey would peel a banana.
Whenever you work out, you put yourself at risk of injury. Of course, that doesn't mean you should stop your wonderful jump lunges and push ups; it's just that you should be careful when doing certain moves so you don't injure yourself and prevent yourself from working out for a while.
Out of all the funky characters on "Glee," Tina still manages to be the funkiest. Whether it's her midnight black hair, sometimes highlighted with blue and other bright colors, or her eye makeup, which is unfailingly some electric neon hue, Tina loves taking risks when it comes to dressing up.
There are a number of diaper rashes that your baby can face. Sometimes a rash can be a great risk and hard to treat. You may need to take your baby to a doctor if you have tried treating their rash with different types of ointments/creams/medication and the rash has not gotten better. It may be more than just a wet diaper causing harm.
No one likes having their food messed with. That makes it all the more fun to do so right? This video will show you some fun pranks that you can pull to mess with the food of your friends and neighbors. They include making surprise disgusting layer dip and ordering unusual combinations of items at the grocery store, but are all freakin' hilarious and require relatively little setup or risk.
Can you recharge non-rechargeable alkaline batteries? Yes you can! Gary Cutlack from techdigest.tv risks chemical burns to demonstrate.
