Risk Supplements Search Results

How to "Eat" Your Sunscreen: 10 Nutrient-Rich Foods That Will Increase Your Sun Tolerance

Even as someone with super pale skin that burns instead of tanning, I don't use sunscreen nearly as often as I should. Or, uh...ever. My skin cancer prevention routine mostly involves hiding from the sun as much as humanly possible. If you're like me and hate the greasy feeling of sunscreen, there are other ways you can protect your skin by increasing your sun tolerance. Your diet actually has a lot to do with how easily you burn, so by getting enough of a few key nutrients, you can decrease ...

How To: Pack your wallet for an itnernational trip

With all the documents ready, we need to fill our wallet with money for the travel. This video discusses various ways of filling the pocket. That is how to prepare the money for international travel. Over the years credit cards have been widely used by many travelers, which is safer than carrying cash. In this case we need to contact the credit card provider well in advance and notify them about the travel. Also we need to learn about the various fees applicable to international purchases. Th...

How To: Plug the data cable into the Samsung Galaxy Tab

Okay, so you might not need a how-to for this one, but nonetheless, just in case, here you go— plugging in the data cable to your Samsung Galaxy Tab. It's basically the same way you plug in all mobile devices these days, and it's just like any other Android tablet, so you should be able to do it with little difficulty. Just don't force it in, or you risk damaging it and your device.

How To: Disassemble the Apple iPhone 3G

This slide show video, with helpful notes, demonstrates how to disassemble the Apple iPhone 3G. First remove the iPhone SIM card, then remove the display. Then dive right in to the bare components! This iPhone disassembly video breaks down the interior components for deeper understanding. Interesting for those who don't want to risk taking their own iPhone apart.

How To: Cheat at dice rolling

Using a short roll, Jigga shows you how to roll dice for the outcome you want. This method can be used when playing craps or other dice rolling games. Cheating at dice is not recommended. It can cause problems with the people you are playing with. But if you want to take the risk, check out this how to video and you will learn how to "set the dice," or cheat at rolling dice.

How To: Bump and run the golf shot

Take the element of risk out of the shot with the bump and run. The technique for this simple greenside golf shot is simple and you can use it to play any golf club in your bag, from your wedge right through to a fairway wood. Remember, the longer the club, the further your ball will run out.

How To: Prevent Problem Gambling

The fun of gambling can come at a hefty price. Problem gambling affects 331, 000 individuals and can quickly destroy families and lives. Know the risks. The Responsible Gambling Council offers a free Cost2Play Calculator app and safe gambling tips atwww.noregrets.ca

How To: Build a beautiful cedar log coffee table using a chainsaw

If you loved the cedar log bench, try out your chainsaw skills on something for the inside of your home— a log coffee table. Using a chainsaw as your primary woodworking tool is dangerously unusual, but the results are well worth the risk! In this two-part video, learn the techniques to chainsawing your way to a beautiful log coffee table made from scraps. It's great for any outdoorsman's living room or den.

How To: Install Talismoon Whisper Max fan upgrade in XBox 360

If you've owned an XBox 360 for very long, chances are you've run into a cooling problem. The stock fans in the console case just aren't powerful enough to cool the processors. This video will show you how to alleviate the cooling problems by installing a Talismoon Whisper Max, a third-party fan upgrade that allow you to cool you XBox at either the default 5 volts or crank it up to 12 volts with a nitro switch when you're playing a 3D game or doing something else that demands a lot of the XBo...

How To: Flash an XBox 360 Hitachi 78FK disc drive

Flashing the disc drive on the XBox 360 is the first step of truly hacking your XBox 360, enabling it to run whatever discs you like but also putting you at risk for being banned from XBox Live. Microsoft has used several different kinds of drives in the console over the course of its lifespan, so you have to check what type of drive you have before you attempt to flash it. This two-part video will show you how to flash the Hitachi 78FK drive used in many XBox 360's.

How To: Prevent workplace-related back injuries and back aches

Work can be a rough place, especially if you're in construction or another laborious field of work, but that doesn't mean that anybody who works (or even doesn't work) isn't susceptible to work-related injuries. The most common workplace injuries are back injuries. This educational video, entitled "Back Your Back: Back & Muscle Injury Prevention" is all about reducing your risk of back problems.

How To: Use the pressure points of the arms in self defense

The arms are the part of the body most used by Westerners in fighting. As a result, targeting and disabling an opponents arms is a great way to end a fight quickly without the risk involved in hitting an opponent's head. This three-part video details pressure points all over the arms and various ways of striking them in order to hurt and disable your opponent, ending your engagement with limited damage to both yourself and them.

How To: Make a cone record player

If you're record player doesn't work anymore, but it still turns, then this is the perfect solution for you. The video show you how to make a cone record player. It's also a neat trick for playing your records with out a record player, instead of a regular phonograph needle.

How To: Clean a clothes dryer filter

Keeping the filter clean improves your dryer’s performance and avoids the risk of fire from lint buildup. By leaving your lint filter full, you run the risk of also breaking your dryer, leading to an expensive repair or an expensive new dryer.

How To: Prevent gas

While intestinal gas is a normal occurrence within the digestive process, it can also cause bloating, burping and flatulence. Follow these tips to remedy the problem.

How To: Recognize the symptoms of food poisoning

Food poisoning, also referred to as food-borne illness, is a gastrointestinal disorder that results from eating contaminated food. . Who is at risk? Anyone can get food poisoning, especially travellers and those who live in tropical climates. Infants, elderly people, and those with serious medical conditions have the greatest risk if they get food poisoning. Pregnant and breastfeeding women also need to be especially careful. Learn about the different causes, symptoms, and treatments of food ...