If you are a beginner when it comes to bike riding and you're constantly finding yourself to be sore, then check out this next tutorial. In this video, you'll find out how to perform four basic abdominal exercises that will help get rid of soreness and imrpove your bike riding experience. Good luck and enjoy!
In this clip, learn the simple trick behind opening a full beer bottle with a spinning bike wheel. This is a pretty cool bar trick, that can be done at picnics, cook outs and anywhere else you might have a bike handy. Try it but be careful - the cap will shoot off pretty fast and it goes far!
For the hardcore bicycle enthusiast, repairing your own bike is a fact of life. It only gets more challenging the more advanced and elaborate your bike is. This video will teach you how to adjust your manually pulled Shimano disk brakes for better performance. And for preventing you from flying into an intersection when your brakes fail.
The road can sometimes resemble a battle field. Tailgaters, horn-honkers, and jerks who cut you off are enough to drive any driver batty. Here's how to keep your cool behind the wheel and stay calm during moments in which you'd like to explode.
If you're a beginner when it comes to cycling or just enjoy taking a nice bike ride, something that should not be ignored is stretching. Stretching is a smart and safe thing to do before do anything athletic. It prevents the chances that you will suffer from any type of injury.
If you're having a hard time going up hills or being able to ride a bike for a long time, you may need some help. Performing leg exercises away from your bike can be a great way to help build endurance and strength.
In this tutorial, we learn how to replace the kickstand safety switch on a Ninja 250R. When this is broken, it will turn your engine off when you put it into gear and cause your motorcycle to not run properly. First, remove the screw from around the safety switch until you can remove the switch from the bike. After this, replace a new switch onto the bike. Next, replace the bolts and screws back on the switch where they originally where. Use clamps or a screwdriver to help replace the screws....
In this tutorial, we learn how to shift gears on a 2008 Ninja 250 motorcycle. First, pull in the clutch, take it down to first, then give it gas and release the clutch to get the bike started. To shift gears, pull in the clutch, pick up, then ease out the clutch, then give the bike gas. Keep doing this to change in between the different gears on the bike. Practice doing this in an empty parking lot and don't forget to keep on the gas while you are doing this. You may let go of the clutch to q...
If you've ever wanted to ride your bike with your dog, this tutorial with Zephyr Clarke-Dolberg will teach you just how. One of the first things to think about is to put your bike into a very easy gear, so your dog won't get too tired from this walk. Make sure to pay attention to your dog, and see if their feet are getting tired, and pay attention to how hot it is outside. Make sure you teach your dog to walk next to you on the left, just as if you were walking him. When you want to turn, giv...
Bike Racks on Buses Have no fear! The bike racks on the front of Muni and other regional buses are easy to use - just check out this short video how-to, brought to you by DPT's Bicycle Program, and Brian McCarthy and Dave Winters of Muni.
Mark Donovan of HomeAdditionPlus.com installs bike hangers in the garage ceiling rafters to get the bikes off of the garage floor.
Looking to catch some big air on your BMX? Watch this video to learn the three step method to bunny hopping. This isn't a cute and cuddly bunny hop, this is how you get your bike off the ground and up in the air.
If you enjoy repairing your bike yourself, greasing the wheel bearings is a pretty easy job your should learn how to do. This video will show you how to do it, ensuring that your bearings spin smoothly and keep your momentum going.
When you need to replace and install the brakes and rotors on a motorcycle, the rotor is one of the easiest things to take off and put on. It's an important piece to the bike and can be taken care of in a matter of hours.
If you plan on doing repairs for you own motorcycle, there are a few tools that you'll need first. One of the most obvious is a stand. These help lift the bike and allows you to get into certain areas without having to worry about tipping the bike over.
In this video, learn how to flair on your BMX bike like a pro. A flair is a super cool trick that you will have to practice a lot to get right, but this clip will start you off on the right foot. Follow along as Collin shows you all you need to know about flairing on your BMX.
The Hayes sole brake is a type of sophisticated brake that has only one break pad instead of two. It thus requires different techniques to adjust it, and this video demonstrates that technique so that you can do it yourself if you are lucky enough to have a mountain bike so equipped.
Wrapping your bike's handlebars with bar tape might not sound like a complicated enterprise but it's much trickier than you might expect. Fortunately, this video presents a complete overview of the bar-wrapping process and will help you to a achieve a finished, even wrap every time. For more information, including step-by-step instructions, watch this free cyclist's guide.
Bike got a flat? Fear not, this how-to video can save the day! If you're tire is always low on air no matter how often you pump in air, or if the tread is worn down, it might be time for a tire change. Watch this video bike repair tutorial and learn how to change a bicycle tire.
This how-to video demonstrates the process of oiling a bike chain. A well-oiled chain will keep the bicycle running smoothly and prevent any possible breakage. Watch this video cycling tutorial and learn how to oil a bike chain.
This how-to video details the steps for getting on your bike. Before getting on, you should perform a safety check to prevent any accidents or injuries. The step over and straddle the bike. Watch this video tutorial and learn how to mount a bicyle.
If you do a lot cycling, or are about to go on a long bike trip, you might want to check out a new bicycle seat. This how-to video shows different options for saddles. There are different materials and styles to help keep you comfortable while sitting. Watch this video cycling tutorial and learn how to pick out a good bike seat.
Bicycle riders in groups often don't leave each other enough room. This how-to video demonstrates good safety cushion technique for bikes. Space is important to allow for maneuvering around pot holes or traffic. Watch this video cycling tutorial and learn how to maintain a safety cushion between bike riders.
This motorcycle driving tutorial explains how to ride a motorcycle by showing you how to shift the gears of the bike. This video goes into detail about how gear shifting works on a bike and then reminds you not to overthink it in practice!
Spinning, or indoor cycling, is a form of aerobic exercise that uses a stationary bike. It can be done individually or in a class. Learn how to spin in this exercise tutorial. When spinning you should keep feet tight in stirrups, use three sitting positions, keep knees safe, adjust the height and keep feet flat, thighs engaged. With this how to video you will be able to spin for a more effective workout.
Shoot an action-packed close up, or film while you're biking around. All you need to do is build a simple bicycle camera mount. You'll need a tripod mount, PVC pipe, pliers, bungee cord, a U bolt and a bike. Watch this video cinematography tutorial and learn how to build a bicycle camera mount.
This segment is from the old "Basics" video by Transworld RIDEbmx. Starting with the anatomy of a bike ramp and moving on to dropping in, airing, and lip tricks, this video tutorial covers all aspects of basic ramp riding. So, see how to ride a ramp with your BMX bicycle, from start to finish. You learn all of the basic ramp tricks for your BMX bike. Just see for yourself.
This is a Burning Man tutorial on how to add fur to your bike. Halycon's Tips guide you on the Playa and the crafting tricks for decorating your bicycle. Get your bicycle prepared for Burning Man by watching this video today!
How to pack your bike for airline or UPS shipping. Perfect for sending your bicycle or if you are flying with it for your next vacation or competition.
This tech tip shows how to replace the seat and seat post on your bike.
How to change a bike inner tube using a tire lever. Necessary to replace punctured tubes.
You asked for it, you've got it... Bike maintenance videos. This week we discuss and show chain cleaning and lubrication. Please thank Doug Moak and our sponsor, River City Bicycles, for making it possible.
An eight-minute video podcast on how to wash your bicycle and lube it properly. From www.quickrelease.tv.
Worn brake pads can be dangerous, and lead to accidents. It only takes a few minutes to replace a set of brake pads on a bike, and it is very easy to do.
Throughout history, the idea of the future has always promised better days, advanced technology, and of course—hover cars. Although we were correct about the better days (depending on who you ask) and advanced technology, we are still without hover cars, or pretty much any hovercraft vehicles—The Jetsons and Back to the Future were a lie!
Want to learn how to play Rascal Flatts on the guitar? With this two part tutorial you can learn how to play the intro to "Bless the Broken Road" by Rascal Flatts on the acoustic guitar. This version is a simplified version of the song and is not exactly how Rascal Flatts play it. This lesson is geared towards intermediate guitarists because it assumes prior knowledge of guitar playing. Watch this how to video and you will be able to sing and play along to "Bless the Broken Road" by Rascal Fl...
Bicycle equipment company Shimano is the father of the free hub. This video features a professional mountain bike mechanic walking you through the process for overhauling a Shimano free hub, ensuring that your wheels spin as freely as possible and that your rides will be as easy and fun as the terrain and your effort level will allow.
The wheel hub is the center of great wheel performance for your mountain bike. This video features a professional bicycle mechanic explaining the process for overhauling a Mavic wheel hub, installing a new bearing and cleaning all of the parts, ensuring clean spinning for your wheels and a smooth ride.
The p knuckle of the rear derailleur is a small part that regulates the tension of the chain running over the derailleur. This video features a professional bike mechanic installing the p knuckle into a rear derailleur during an overhaul of the derailleur. This is an important piece of maintenance even for new equipment, so take note!
Jon Gnagy, "America's Original Television Art Teacher," guides us through a drawing tutorial for a Snow Scene. This video lesson was first broadcast fifty years ago, in 1956. Watch this video sketching tutorial and learn how to render this snow-covered road landscape picture.
