LCL stand for lateral collateral ligament, and it is a ligament of the knee. Rehabbing a torn LCL after surgery can be an involved process. Learn how to treat sports injuries in this how-to video on health and rehab.
Heel spurs are a very painful condition of the foot and occurs over time. Heel spurs often feel like you are walking on a pebble. Deal with the nagging heel spur injury with stretching, foot care and other methods. Learn how to treat sports injuries in this video on health and rehab.
A quadriceps muscle injury is an injury to the muscles on top of your thigh. Treat and strengthen a pulled quad muscle using a few simple steps. Learn how to treat sports injuries in this how-to video on health and rehab.
Turf toe may not sound serious, but it can end an athlete's career. Turf toe involves rupturing the capsule underneath the big toe. Learn how to treat sports toe injuries in this how-to video on health and rehab.
The meniscus is one of the most frequently injured parts of the knee. Rehabbing a torn meniscus must be done with care and proper direction. Receive tips for treatment of a torn meniscus in this how-to video on health and rehab.
Treatment and rehab training with a wobble board can be especially helpful for increasing balance. A wobble board is especially great for ankle, knee or hip injuries. Learn how to treat sports injuries in this video on health and rehab.
Golfer's elbow can be an aggravation that negatively impacts one's swing. However it doesn't only affect golfers, it golfers elbow can affect anyone. Golfer's elbow is also more commonly known as tendinitis of the medial side of the elbow. Learn how to treat sports injuries in this how-to video on health and rehab.
Runners tend to suffer from painful shin splints. Treatment techniques for dealing with shin splints can provide tremendous relief to runners and others who suffer. Learn how to treat sports injuries in this how-to video on health and rehab.
Tibial stress fractures are a very painful condition that have to be treated the right way. Tibial stress fracture treatments and healing methods include rest, stretching and wearing certain equipment. Learn how to treat sports injuries in this how to video on health and rehab.
Patellar tendinitis is pain just below the knee cap. Patellar tendinitis treatment tips and techniques can supplement the direct care one receives from a doctor, trainer or physical therapist. Learn how to treat sports injuries in this how-to video on health and rehab.
Tennis elbow is also known as lateral epicondylitis. Tennis elbow injuries can be one long frustration for the tennis player. Learn how to treat sports injuries in this how-to video on health and rehab.
Pinched nerves usually occur in the neck, but can lead to pain and muscle spasms throughout the upper back and arm. And despite all the rumors, neck nerves are not pinched by muscles, but rather by disks in your back. Learn how to treat a pinched nerve in the neck and stay fit in this sports medicine how-to video.
There are two calf muscles in each leg, both of which can be injured. Healing and treating a calf strain can take time and patience. Learn how to treat sports injuries in this how-to video on health and rehab.
Greg Swanson and Joe Kelley demonstrate their superb skills at creating bottle rockets on rooftops.
In this video, we learn how to decorate a space shuttle cake. Make sure before you begin you have a chilled yellow cake and the template from www.bettycrocker.com. Once you print out the diagram, cut your cake according to the shapes. Now, frost all the pieces and then arrange pieces to make the space shuttle. Once arranged, decorate the shuttle with different colors of frosting and different candies. You can use a pastry bag to frost lines and outline the tip, wings and back of the shuttle. ...
The NERF Reactor isn't you're ordinary NERF gun. It launches a powerful blast of balls thanks to the pump and pull rapid fire action. The Reactor launcher blasts out tons of NERF Ballistic Balls everywhere! But sometimes, that's just never enough.
In this clip, learn how to tether your rooted Droid to a WiFi network and use it as a modem for your other Wireless devices. This process is pretty easy and only requires a network and that your phone be rooted.
This is a step-by-step instructional on how to make a potato gun, otherwise known as the spud gun, potato launcher, potato cannon, etc. Although this can be a fun activity, it is still dangerous, just like a real weapon.
One of the better additions in the stock Android launcher is the Google Now page. Residing to the left of the home screen, this page presents a host of information based on the user's interests, which Google bases on analyzed data. Recently, the Google Now page design received a makeover which Nova Launcher users can now enjoy.
Longtime Next Reality readers may remember my Wish List for Microsoft early last year. It was a post in which I put my head together with a number of other community developers to create a list of features that would make Windows Mixed Reality and HoloLens better for developers. It would seem that one of the most sought-after features is finally here ... well, sort of.
As if you needed another example of Android's open-source awesomeness, before the Pixel phones were even released, a flashable ZIP that will give you almost all of Google's Pixel-exclusive features on other devices appeared.
The king of all Xposed modules is alive and kicking on Android Lollipop. GravityBox received an update over the weekend that will bring its bevy of UI tweaks to folks who have installed the framework on their Android 5.0+ devices.
After the Galaxy Note 3 firmware updated to NF4, Samsung decided to remove the option to hide apps in the app drawer, replacing it with an uninstall/disable feature instead. Before, with the hide feature, you could simply hide third-party apps that were barely used or that you didn't want others to see. Now, you can only completely get rid of them.
Nothing else quite sums up my childhood like Super Mario, the Italian plumber who constantly had to defeat Bowser to save Princess Peach (aka Princess Toadstool) from danger. While it's easy to relive the classic gameplay on your Android with Nintendo emulators, not everyone has time for lengthy quests. Instead, you can get your Mario nostalgia fix with a live wallpaper for your home and/or lock screen.
Samsung devices may dominate the Android market, but that doesn't mean everybody loves TouchWiz, the user interface on all of their smartphones and tablets. It's difficult to modify, comes with lots of bloatware, and isn't much to look at, to say the least.
Changing your wallpaper and downloading icon packs is nothing new to the HTC One, but some people will go overboard with remapped keys, icon layouts on custom grids, and extensive wallpaper cropping—processes that could take hours to get just right.
Exclusive to only a handful of smartphones, including the Nexus 5, the Google Experience Launcher allows us to open Google Now simply by speaking out a certain phrase, at any time—dubbed a "hotword."
The design of iOS 7 has its lovers and haters, and if you're an Android user who just happens to love it, there are plenty of ways to make your device feel more Apple-y.
Android's stock appearance is easy on the eyes, but after a while, it's outright boring to look at. Unlike other tablets from some manufacturers, the Nexus 7 runs stock Android and is free from any special UI tweaks or customizations. Sure, you can download themes for a third-party launcher, but themes are launcher specific. They will not work for launchers they weren't designed for.
So, you've finally converted from an iPhone to a Samsung Galaxy S3 smartphone. Great. Only now you're overwhelmed with the unfamiliar look and feel of the Android operating system.
This tutorial for Devil May Cry 3 covers the basics of jump canceling and the overall advantages it will provide the player once mastered. The whole concept of a Jump Cancel (JC/JCing for short) is the cancellation of an aerial technique with a jump.
Sorry Samsung. I know you really wanted Bixby to be the next Siri, Google Assistant, or Alexa — but it just isn't. Burying the option to disable the app won't change that. Sure, Bixby has some redeeming qualities, but there are many of us who don't want it shoved down our throats. We'll show you how to disable the app to prevent it from launching every time you try to access just about anything.
Time to play — Fortnite is now officially available on Android. However, the game won't be available across the Android ecosystem right away. Fortnite Battle Royale launches on Samsung devices first. That means if you have a Galaxy S7, S8, S9, Note 8, Tab 3, or Tab 4, you can download the game right now.
Over the past week, we've had a number of important launches take place in the Android community. Samsung is in the middle of their rollout of the Galaxy S9, with preorders in the US shipping this week. Google also rolled out the first Android P developer preview last week. While these may seem unrelated, there are actually a number of Android P features inspired by Samsung software.
Razer just released their first flagship Android smartphone, appropriately named the Razer Phone. While mobile gaming fans are sure to enjoy the Razer Phone, the buttery-smooth 120 Hz display makes this an appealing option for anyone in the market for a new phone. If you've just picked up the Razer Phone or it's piqued your interest, here are ten awesome tips to hit the ground running.
Considering how much smartphones cost in the first place, we're understandably reluctant to throw them out when we've bought a newer model. And this is probably the best practice, too, as there are many great uses for an old Android device.
Microsoft announced Wednesday morning that it has entered into an agreement to acquire SwiftKey, makers of the SwiftKey predictive keyboard and its SDK that runs on over 300 million Android and iOS smartphones, for about $250 million.
The awesome thing about Android is that you rarely need to settle for what comes stock on your device. If your music app sucks, switch it. If you don't like your home launcher, swap it for a better one.
The upcoming W3D gaming smartphone by Snail isn't like anything you've ever seen before. It's pretty much a cross between an Android phone, Nintendo 3DS, and PlayStation Vita. It runs on Android, has a 3D screen similar to the 3DS, and gamepad controls like the Vita, making it one hell of a portable gaming device (that's also a phone).
In this tutorial, we learn how to text message from the Palm Pre. First, tap the launcher icon. After this, find and tap on the messaging icon. From here, tap on the new message icon and then enter in the name or the number for the person you want to text. After this, tap on the bottom where you will enter in the message. Write out the text for the message, then when you are finished, tap on the send button. This is all you have to do to send a message from the Palm Pre, it just takes seconds...
