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Real Brain Food: What Geniuses Actually Eat, Part 2

If you've already read the first part exploring what geniuses actually eat as opposed to what the rest of us are told to eat for brain health, you've noticed that there are some big discrepancies. Instead of favoring healthy, wholesome foods high in antioxidants, lots of high-achieving types tend to go for caffeine, sugar, and processed foods. One notable health habit practiced by many: eating breakfast.

Real Brain Food: What Geniuses Actually Eat, Part 1

It's common knowledge that certain foods foster brain development, health, and memory. Fish almost always makes the list, as do any foods that are loaded with antioxidants like blueberries, nuts, whole grains, green tea, and dark chocolate. Spices like turmeric are being studied for their ability to prevent Alzheimer's, among other things.

How To: 10 Key Things Everyone Should Know About Seasoning, Cleaning, & Maintaining Cast Iron Pans

Cast iron is one of the best surfaces to cook on, but taking care of it is a whole 'nother story. It's not as simple as just washing it in soapy water like all of your other pans, and everyone has different ideas about how it should be done. It seems intimidating at first, but once you learn the basics, you'll be making the best steaks, homemade pizza, and fried chicken of your life.

How To: Which Stores Accept Apple Pay? The Always Up-to-Date List

Apple Pay has been available to use in stores, as well as in select apps and websites, ever since its first appearance in iOS 8.1. Now, with iOS 12, there are currently 13 different iPhone models that support Apple Pay functionality without the use of an Apple Watch, and the list of partnered stores that accept Apple Pay has only grown. Here's our always-up-to-date list to keep you in the know.

Social Engineering: How to Use Persuasion to Compromise a Human Target

Social engineering makes headlines because human behavior is often the weakest link of even well-defended targets. Automated social engineering tools can help reclusive hackers touch these techniques, but the study of how to hack human interactions in person is often ignored. Today, we will examine how to use subtle, hard to detect persuasion techniques to compromise a human target.

Ingredients 101: How to Salt Your Food Like the Pros

In order to make your food taste good, your favorite restaurant is most likely using way more salt than you think they are (among other pro secrets). Which is why when you ask just about any professional cook what the biggest problem with most home-cooked meals are, they almost always answer that they're "undersalted" or "underseasoned." (In cooking lingo, to "season" food means to salt it.)

How To: 11 Fun & Useful Facts About Java

Coffee! It's so amazing that J.S. Bach wrote a comic opera about caffeine addiction. Meanwhile, more than half of Americans 18 years or older start their day with a cup of the hot stuff. Most of us take coffee for granted, but it's a bean that can surprise you. Read on to understand more about coffee and how to take advantage of all that it offers.

How to "Eat" Your Sunscreen: 10 Nutrient-Rich Foods That Will Increase Your Sun Tolerance

Even as someone with super pale skin that burns instead of tanning, I don't use sunscreen nearly as often as I should. Or, uh...ever. My skin cancer prevention routine mostly involves hiding from the sun as much as humanly possible. If you're like me and hate the greasy feeling of sunscreen, there are other ways you can protect your skin by increasing your sun tolerance. Your diet actually has a lot to do with how easily you burn, so by getting enough of a few key nutrients, you can decrease ...

News: 8 Tips and Tricks Every Steampunk Writer Should Know

While I am a writer with a degree in Creative Writing, I haven't published any Steampunk fiction. However, as a panelist and track director, I've been on panels with many well-known Steampunk writers and have gleaned insight from the things they've said. I've compiled some of those things into this post, which will hopefully be helpful to all of the writers out there!

How To: The Novice Guide to Teaching Yourself How to Program (Learning Resources Included)

Today's post is a small go-to guide for beginner programmers in Null Byte. With many of our community members picking up programming from our Community Bytes, it only makes sense to lay out a one-stop guide for your reference. Hopefully this guide will help you make an educated and thoughtful choice on what programming languages you want to learn, and how you want to learn said languages.

News: This Is Why All Augmented Reality Startups Suck

People fundamentally distrust magicians. And they should. The illusions they proffer are just that, illusions meant to astound rather than tangible interactions and results that have weight and meaning in our real world. Our lizard brains know this, and, no matter what the outstanding feat of "magic" presented, we nevertheless hold fast to our survival-based grip on the truth: we just saw simply "can't be real."

How To: The 5 Best Apps for Streaming Movies on Your Phone

There are more than a few subscription-based movie streaming apps available for Android and iPhone, each with different benefits and varying pricing plans. Needless to say, it can get expensive fast if you sign up for multiple services because you can't decide on what's best. Hopefully, we can help you out with choosing the right video-on-demand app to spend your hard-earned dollars on.