In these videos, you will learn some techniques for staying fit during the course of your pregnancy. You will see demonstrations of several exercises that you can perform from the first through the third trimester. You will learn how normal exercises such as the pushup, the squat and the crunch, can be adapted to fit the different stages of your pregnancy. In order to adapt normal callisthenic exercises to different stages of your pregnancy, our expert will show you different variations on tr...
In this petite women’s clothing video series, get free style, dress and fashion tips from our expert image consultant, Susan Jacobs. She’ll show you how to really accentuate your frame by choosing the right cuts and lengths, as well as what types of styles do not work well with your body type. Get tips on clothing fit and function, neckline and bustline tips, how to use jewelry to draw focus, jacket styles, pant leg length and width, gauchos and capris, skirts, shoes and more.
In this expert video series, Sarolta Eke and Tamas Kassai show you how to dance the popular Waltz. With their instruction, you will learn basic waltzing steps and proper holding techniques. Also, learn more advanced moves like the whisk, progressive walk, and cross hesitation. The underarm waltzing turn is one of the most beautiful waltzing dance steps offered in this series. So, waltz right into our free dance lessons today!
In this series of video dancing lessons you'll learn how to dance the Foxtrot from professional dancers and dance instructors Sarolta Eke & Tamas Kassay as they demonstrate Foxtrot dance steps such as the Foxtrot walk, basic zig zag step for men and ladies, the rock turn, Foxtrot promenade, backwards lock moves and Foxtrot patterns.
Introduction to the Cha Cha Part 1 of 18 - How to Dance the Cha Cha.
In this series of how-to art sculpture videos, our professional sculptor Gary Mitnik demonstrates how to design, create and cast a bronze figure.
Part of improvisation is understanding the theory of scales and modes. In this video series, watch as great jazz musician Ryan Larson teach all about the different scales with the root of F.
In this video series, watch as freelance designer Emily DeCola teaches all about marionettes. Learn how to work the strings, the different types of marionettes, how to string a marionette, how to build and operate a marionette, and how to control the puppet's face.
In this video series, let Denise Robinson show you how to make a decorative pillow. Part 1 of 8 - How to Make a decorative pillow.
In this great video series our expert Ryan Larson, a great accordion player, shows us not only how to play in the key of G major and all the notes in that key but also how to instantly better our improvisational skills.
Eileen O'Brien, expert dance instructor, will demonstrate a variety of beginning ballet steps and positions.
In these instructional video dance lessons, our expert will demonstrate intermediate-level Irish step dances, including treble shuffles, cuts, kicks, and hop moves, as well as combination clicks and stamps. Additionally, you will learn how to do the butterfly combo, complete with tips and suggestions for your own practice routines.
In this instructional video dance lesson, our expert will explain the basic stances of Irish Step dance. Additionally, you will get to see a wide variety of moves and combos demonstrated, complete with tips and suggestions for your own routines. Learn how to dazzle a crowd with your Hop Step move and when its time to use a Rock move. This series is a basic introduction to Irish step dancing for novices and beginners.
In this street magic and illusion revealed video series, learn how to do rope magic tricks. Our expert magician will show you how to do the one handed knot trick, the three ropes to one trick, how to cut a rope in half and restore it, the ring and rope trick, and more. Get tips and pointers for executing these simple tricks for friends and strangers alike. Learn to astound and amaze…but first practice, practice, practice.
Tapas are a very easy dish to make no matter what type you are preparing. Shrimp, potato, and many other ingredients can make up specific tapas. In this free video series you will learn how to prepare shrimp tapas and potato tapas and chorizo as each step is laid out for you piece by piece from the utensils you will need to the way to properly serve them. So the next time your tummy is rumblin' and you've got a while until dinner keep these in mind not only for yourself but for guests you mig...
In this introductory video series you will learn all the rules on “Give & Take” and tips on how to attack and win at the game. You will also learn how to practice and master the game from nothing so that the next time you play you'll be able to no only teach others but defeat them as well.
This series of videos from our Sun City pro tells you how to get started. All you need is two stakes, some horseshoes and a place to play.
In this series of hobby videos, you will learn how to create accurate layouts of model train villages by comparing them with vintage photos.
In this video series, watch as expert piano player Ryan Larson teaches how to play classical music in the Key of G.
In this great video series our expert Ryan Larson, a great accordion player, shows us not only how to play in the key of A and all the notes in that key.
In this video clip series, our expert will explain the use of fake (false) eyelashes, how to apply them, the types of glue needed for false eyelash application, as well as tips and techniques for trimming false eyelashes.
In this video series our expert, Yvette Parrish, will show you tips and techniques for selecting the right eye shadow for your use and step by step instructions on how to correctly apply it as well as the best and easiest way to remove it.
In this series of free how to video clips you'll learn tips and techniques for dreadlock care. Expert Natalie Manke offers advice to those thinking of “dreading” their hair, including what sorts of styling tools and products you’ll need to start the process and maintain healthy dreads.
Wendy Dayle in this free video series will focus on leg hook moves in pole dancing and provide step-by-step instructions on a variety of different maneuvers and dismounts.
In this video Flamenco dance instructor Yvette Parrish demonstrates and provides instruction over: Flamenco practice attire, hand movements, arm movements, dance warm-ups, skirt work, toe slide combinations, horse dance, Flamenco fan work, little shawl or manton dance movements, and big shawl or manton moves that are essential moves for Flamenco dancers.
In this great video series our expert Ryan Larson, a great accordion player, shows us not only how to play in the key of F and all the notes in that key but also how to instantly better our improvisational skills.
In this great video series our expert Ryan Larson, a great accordion player, shows us not only how to play in the key of Db and all the notes in that key but also how to instantly better our improvisational skills.
In this great video series our expert Ryan Larson, a great accordion player, shows us not only how to play in the key of Gb and all the notes in that key but also how to instantly better our improvisational skills.
In this video series, watch as expert Jazz pianist Ryan Larson teaches how to move around on the bass in C. Learn different chord patterns and bass patterns, find out how to apply scales in the bass, how to move around underneath different modes, and more musical theory.
In this video series, expert jazz musician Ryan Larson will teach you how to read and play jazz bass in the key of C Major. Learn the different scales and techniques in this step by step bass guitar lesson.
In this video series, expert jazz musician Ryan Larson will teach you how to read and play jazz bass in the key of E Major. Learn the different scales and techniques in this step by step bass guitar lesson. Improve your ability to groove with other musicians and move freely along the neck of the bass.
In this video series, expert jazz musician Ryan Larson will teach you how to read and play jazz bass in the key of Eb major. Learn the different scales and techniques in this step by step bass guitar lesson. Improve your ability to groove with other musicians and move freely along the neck of the bass.
In this series our expert, Hitesh Shashikant Shah, gives tips and advice on Surya Namaskar Yoga exercises and leads you through the mantras, poses, and positions including safety tips and advice on how to relax after untangling yourself.
With this video series you will be able to learn about the bass guitar and everything you need to know to start playing. Begin by learning the parts of the guitar. Our expert will break down the parts of the bass guitar so you understand what each part does.
In this video series, our expert Ryan Larson will give you an introduction to playing the bass guitar in E Major including how to play the scale on the bass fretboard, intervals and roots. He will also show you some walking bass lines including progressions and tritone substitutions.
With this video series you will be able to learn about the bass guitar and everything you need to know to start playing. Begin by learning the parts of the guitar. Our expert will break down the parts of the bass guitar so you understand what each part does.
In this video series, our expert optometrist, Dr. Edward Weaver will show you how to wear contact lenses.
In this video series, watch as realtor Donald Fraser teaches how to have a smooth shave. Learn all about different shaving products, learn how to prepare and moisturize your face, and get different shaving tips for the closest shave you'll ever receive.
This series starts by introducing you to the song itself and its parts. Then it will branch off explain each note, step by step and show you how to play every facet of the song. The bridge is a bit tricky but our expert will breeze you through it like a hot knife through butter. So pick up your axe and turn on your PC! It's time to jam!
In this video series, our expert Lab Technician David Carver, will demonstrate how to adjust eyeglasses.
