Rose Association Search Results

How To: Fit a helmet for horseback riding

Christy Lendwehr and Julie Goodnight from the Certified Horsemanship Association explain how to know when you have a fitting and correctly adjusted horse riding helmet. First and foremost, you should wear your helmet every time you ride and you should be sure that is a ASTM SEI helmet approved for equestrian riding, as they also make helmets for sports and those should not be used while riding a horse. When putting on a helmet you should be able to push it and only the wearer's eyebrows shoul...

How To: Teach your toddler the days of the week

In this video from modernmom, Nancy Stone, a parenting coach teaches how to teach your toddler the days of the week. There's a few simple and easy tips to do this. Music and songs are some favorites. Also rhyming things with the days of the week is a great idea. Or make a calendar and have them trace the letters. Another example is to speak to them and say things like on Saturday we don't go to school and Sundays we go to church. Another thing to say is when they wake up work in the day of th...

How To: Do shoulder isolation exercises

Isolate shoulder muscles with specific weightlifting exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video. Take action: targeting anterior & lateral deltoids, bring dumbbells to side with feet shoulder-width apart. Lance is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He specializes in weight training, circuit training, endu...

How To: Do shoulder compound exercises

Work out several muscle groups with compound exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video. Take action: involve many muscles, work shoulders and triceps, have a spotter, and lift straight above head. Lance is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He specializes in weight training, circuit training, endurance t...

How To: Do shoulder exercises using cables

Use cable weight machines for shoulder exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video. Take action: work anterior and lateral deltoids by pulling handle straight up to side, but don't lock elbows, raise arms straight out to the front. Lance is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He specializes in weight traini...

How To: Do back isolation exercises

Isolate muscles in the back with some simple exercise methods. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video. Take action: isolate back muscles with feet wider than shoulder-width, and bring weight down to hips but don't lock elbows. Lance, the instructor in this how-to video, is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He s...

How To: Do back compound exercises

Work out multiple back muscles with compound exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this free weightlifting video. Take action: grip handles on the outsides, cross legs, bring chin to top of the bar, and return slowly, but don't swing legs. Lance, the instructor in this how-to video, is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He s...

How To: Execute an iso-lateral bench press for weight training

Have you tried working out with an isolated lateral bench press? Iso-lat bench presses are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to do an isolated bench press to strengthen the upper body. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.

How To: Do a chest fly exercise on a weight machine

Have you tried a chest fly on a weight machine? Both a weight machines and a chest fly are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates strengthening the chest with flies on a machine. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.

How To: Make a long stem rose out of duct tape

Learn how to put that roll of duct tape to use with help from this tutorial! In this video, learn how to make a long stemmed rose out of duct tape... Perfect to surprise a girlfriend or boyfriend with to show them how much you care. Make unique duct tape gifts and hone your duct tape skills with guidance from this instructional!

How To: Origami a rose petal or leaf

With this video guide, you'll learn how to make rose pedals and leaves from folded paper with origami, the traditional Japanese art of paper folding. For a step-by-step overview of the folding process, as well as to get started making your own paper leaves and petals, watch this free origami lesson.

How To: Fertilize & deadhead roses

In this how-to video, you will learn how to fertilize and deadhead roses. Late summer fertilization is okay for these roses. Make sure to water them in well, as this is key. Deadheading in late summer will give you a fall bloom cycle with the roses. Deadheading will mean cutting off dead blooms. Hips are dead blooms that have fertilized. These make seeds and some are either sterile or will actually grow. To properly deadhead, go down to the second or third five-leaf. Cut at a 45 degree angle ...

How To: Make a spiral rose easily

In this video Jennie shows us how to make a perfect spiral paper rose. All you need for this is a piece of 6X6 inches of paper, scissors, some glue and, if you really want to be creative, some ink. For starters you're going to need a 6X6 inch piece of card stock. Jennie chose a double-sided card stock because she thinks it will look more interesting but you can also use a plain piece of paper. The first step in creating your rose is making a spiral patterned cut alongside the paper. The ideal...

How To: Get started with MLA in Word

The video demonstrates how to get started with MLA (Modern Language Association documentation format) for an article. One of the first things that is important to understand is how to name your paper, and add a header format that will automatically paginate your paper so that you do not have to worry about it. The entries in your Works Cited need to be alphabetized and also need to be indented. Note that there is no extra space between the entries. You do not have to know how to manually form...

How To: Remove stains with strong solvents

In this video Wally Makowsky from Coin Laundry Association shows you how to remove stains with strong solvents. Drop off laundry services use various strong solvents for cleaning stains but Wally Makowsky gives two recommendations. One is Laundry Wetspo which is an excellent general solvent. It can remove lipstick, paint, shoe polish, inks and regular food stains. The other recommendation is yellow go laundry which removes similar stains. Out of the two recommended methods, Laundry Wetspo is ...

How To: Push for better CPR

Good Housekeeping Magazine has teamed with the American Heart Association to bring this life-saving video to you. In the event of a sudden cardiac arrest, call 911 and begin chest compressions immediately. Place your hands on the center of the chest and push hard and fast until help arrives. Compressions help deliver oxygenated blood to the brain and heart. This hands only approach to delivering CPR can greatly alleviate fear, and can double or quadruple a victim's chance of survival.

How To: Understand Forex trading strategies

Forex— what is it? Any investor could tell you a complicated description of what Forex is, but the basics of the FX currency markets is— an over-the-counter financial market for trading currencies. The foreign currency exchange market has no central exchanges like the stock market and little regulatory oversight. With this beginner’s guide, learn the trading basics.

How To: Fold a delicate origami rose leaf

Origami flowers, whether they're roses or hyacinths, are gorgeous on their own, but even more realistic when a stem and leaves are added. Unfortunately, the art of leaf folding in origami circles is usually othered in favor of folding the actual pretty flower.

How To: Make an easy rose from folded paper with origami

Grow your paper garden as well as your knowledge of origami by making fun, decorative paper roses. This video tutorial presents a complete, step-by-step overview of how to make paper roses using origami, the traditional Japanese folk art of paper folding. For more information, and to get started making your own paper flowers, watch this arts-and-crafts guide.

How To: Make miniture roses for craft projects

In this video hosted by Paper Cat Designs, learn how to make adorable miniature paper roses to add to your spring arts & crafts projects. Apply these little paper roses to your scrapbooks, mini albums, favor boxes, journal pages, or even as wine glass charms to add a small touch of beauty! Get creative this spring with help from this video demonstraton.

How To: Play "Swing Life Away" by Rise Against on guitar

Want to learn how to play Rise Against on the guitar? With this tutorial you can learn how to play "Swing Life Away" by Rise Against on the acoustic guitar. This version is a simplified version of the song and is not exactly how Rise Against plays it. This lesson is geared towards intermediate guitarists because it assumes prior knowledge of guitar playing. Watch this how to video and you will be able to sing and play the guitar along to "Swing Life Away" by Rise Against.