Cindy Mastry explains how yoga exercises can help with the union between mother and child for a woman who is pregnant. The word yoga translates to "union." The first exercise demonstrated is the Hindi Squat. While working strength and balance, the woman holds herself in the perfect position for giving birth. The next exercise Cindy calls "Cat Circling." The woman stands on her hands and knees and rotates her body in a circular motion, anchored my her limbs. This is supposed to put the baby in...
There are a lot of variations in how one cinches a saddle. The saddle should be tight but not too tight; it should not be uncomfortable for the horse, and yet the saddle shouldn't rotate. One should not move the cinch around a lot when cinching it because it irritates the horse. One wraps the leather strap through a hole in the saddle and in the cinch 1-4 times. The second rear cinch has a buckle, and for both cinches one should check that they are laid flat with no kinks or burrs. One may ch...
Want to learn how to mask text using gradient in Flash? In this 3 minute video, the viewers will learn just that. First of all, create the text that you want to mask. Next, prepare the gradient that you will be masking your text with, remember to set alpha to zero. Select the free transform tool and rotate the shape over the text. Now convert it into a movie clip and have the gradient shape move from one side of the text to the other using the timeline.
Do you have interest in creating 3D objects? Open illustrator and draw a star tool with gradient fill in it. Then go to effects>3D>Extrude/Bevel. Select preview to view the star in 3D while changing its settings. One can rotate the star in any angle as well as change the thickness of the star. Then go to object>expand appearance and then click on the gradient. Our star is ready. It will help in creating 3D objects and shapes.
This video tutorial is about basic sawing techniques. Before practicing it you need to wear safety goggles for protecting your eyes. First of all, make a practice sheet. Draw three lines in a metal piece. One line is straight, one is curve and another is zigzag. Lubricate the saw blade and start sawing. Hold the saw straight and move forward. Blow the dusts away. For making curve don't move the saw, rotate the metal piece to cut it. Hold the metal piece tightly when you sawing it. Addie kid h...
The movements of your arms in this dance allow your hands to become more flexible. Movements will also tone and strengthen your arms. First, you lift your arms up and then bring them down in a curvy manner. Then raise them back up to release the energy. You then repeat bringing your arms up and bringing them down in a curvy way. Snake arms, start with you hands and make them form a wave, then let the movement go into the arms also. For the snake arms, you need total concentration. Then, move ...
This video explains how to cut cucumbers when you're using them in sushi. Begin by peeling the cucumber. Cut off both the ends then cut it right down the middle so you have two pieces. Hold the cucumber in one hand and skin it with the other hand. This is to be done in one, long, slow, rotating motion. The knife needs to be moving up and down the whole time while you are cutting extremely thin. This requires a lot of patience and time. It is very important to not rush through this. When you g...
This simple video tutorial teaches you how to change the pivot point position when using Flash. The tutorial handles drawing basic shapes, such as squares and rectangles and converting them to movie clips.
The Mach 5 has a cool name, and it's a cool yo-yo-trick. It's not an easy trick for beginners, but if you have some experience you can pick it up. This video tutorial will teach you how to do the Mach 5 and wow the crowds.
Stick it to them! Learn how to resize, rotate, and stamp your sticker collection in LittleBigPlanet.
Your car needs care and maintenance to run properly. Let Firestone Complete Auto Care teach you the basics about keeping you automobile running smoothly. Check out this video tutorial for some helpful hints on checking the tire wear on your vehicle.
This tutorial is on GIMP Basics. GIMP is a free Photoshop substitute available for all platforms and pre-loaded in Linux operating systems. The tutorial covers the scale, crop, cut with transparency, flip, and rotate commands of GIMP. Part 2 covers saving and file size reduction in GIMP.
Increase the flexibility of your shoulders. Exercises and stretches for your workout routine in this fitness video. Take action: use stretching device, hold stretch for 15 to 30 seconds, then lean farther from hand to increase the stretch, and rotate shoulder to target deltoids. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer fo...
Want to perform a wall flip? Take a look at this instructional video and learn how to do a wall flip. It would help if you knew how to back flip already, but that's not a prerequisite. To perform this you'll want to run at the wall in a normal running speed. Then jump and place your foot high. Afterwards, you have to rotate. To achieve rotation you must kick up with your other leg that was not planted on the wall and swing back by leaning your head backwards.
F for FAKE. This video has been labeled a "Faux-To". Commonly contested as bogus science, we believe this video to be a hoax. What's your opinion? Comment below.
In this tutorial, we learn how to make a fast and easy tennis ball trebuchet. This tool will throw tennis balls easily so you can hit them without having a partner around. This only needs a few pieces of wood and 2x4's along with dumbbells. There isn't a whole lot to this, it's very simple to build. Use two 10 lb dumbbells clamped with a hose clamp onto the top of a 2x4. Use a dowel to go through this, so it will help it rotate. Down at the bottom is the release mechanism and on the sides wil...
In this tutorial, we learn how to make a standard blanket from crocheting. First, you will start your crochet by positioning the material into your hand. Then, you will need to tuck in between your ring and middle finger and around the others. The fingers will control the tension in the string. Now, start the first stitch by rotating the string around the finger. Then, grab the back one and pull it over the front. Use your finger to pus up and then you have your first stitch. put it on your h...
In this tutorial, we learn how to create basic 3D text in After Effects. First, make a new composition and then create a text layer. After this, write in your text that you want in 3D. Then, add shatter to the drawing and select rendered. From here, change the pattern to custom and shape to text 1. Then, put all the strength and gravity to 0. Then, frame the text into the position that you want it to be in by rotating it around. Change the color if you would like to, then when you are done sa...
In this video, we learn how to switch brake pads with Marc DiVall. You first want the side that is longer because that's the trailing side. The arrow should also be pointing to the left. If they are rear mounted, that means the brakes are on the wrong side. Go in and remove the mounting nut from the pad and line everything back up. Use your wide washer and spacers to shift around, which will allow your brake pad to rotate. Replace with the washers and then the bolt and then you can place thes...
In this video we learn how to make a unique paper rose. First, grab a square piece of paper and fold it into quarters while maintaining the fold. Then, fold along the diagonals and fold lower in half twice and the top in half twice. Then, fold the halves in half and repeat the previous steps. After this, follow the folds that you created, rotating the paper as you continue to fold. After all of the lines are lined up and you have folded it, it will become a unique paper rose that you made! En...
In this tutorial, we learn how to remove a stuck freewheel. First, take your crescent wheel and place it on the outside piece of the wheel axle. After this, use a wrench to remove the bolt that is around this, using a big push to help it get out of place. This should be pretty tight, but will come out eventually. Now, place a wrench in the vice and rotate the wheel counter clockwise. When this is finished, you can put the parts back onto the wheel. When finished, the parts should be free to t...
In this tutorial, we learn how to jump higher and run faster doing plyometric exercises. Start out with an alternating exercise that you will rotate through all of and get progressively stronger within 10 weeks. In week on, start out with 15 speed squats. Then you will have 30 seconds of recovery followed by 15 lunges with each leg for a total of 30 lunges. Take another 30 second break, then do 10 lateral cone hops, barely touching the ground. Another 30 second recovery after this, then do 10...
This video shows you what you can be done with digital photos in the Windows Vista Media Center. To access your digital pictures, just go to the Picture Library in Media Center, and see the many options available, such as Play Slide Show, Rotate, Print, Touch Up and Delete. Touch Up is probably the most useful function, to help you quickly edit your photos.
In this tutorial, we learn how to draw a tribal style dragon. Start off by drawing the wings of the dragon, adding in tribal designs on the inside of it. After this, start to draw the head of the dragon, as well the inside of the face. Also, draw the legs and the claws of the dragon. Add in more details until you have a full dragon design. Use a pen to fill in the lines on the tribal design. It will sort of look like a zebra pattern with the black and white colors rotating. When finished, sig...
In this tutorial, we learn how to scan and edit negatives with SilverFast and Photoshop. First, open up the software and lay your negative in the scanner. Make sure you have selected the correct settings when you go to scan it, and click that it's transparent. Also, you will need to increase the size of it and make sure the lighting is correct. Now, scan the image and load it onto the software. Once it's loaded, you will be able edit it by zooming in and then rotating the image so it's the co...
This video tutorial is in the Software category which will show you how to "Photoshop' someone into an image. It is like cutting and pasting one image over another. First open both the images. Ctrl and click the person's image that you want to move over. Drag the cut out image over the other picture where you want to superimpose it. Then click "edit', resize, rotate and position the image where you desire. Then go to "Image Adjustments' and adjust the brightness and contrast to match with the...
This video tutorial is in the Disaster Preparation category which will show you how to use a map style compass. The first thing is to get your bearings by sight without a map. The arrow on the compass represents the direction of travel, the N on the compass dial is the compass North and the red needle points to the magnetic North. First align the compass N with the magnetic North. Now say you want to go 90 degrees East. Next you align 90 degrees with your direction of travel arrow. Rotate the...
In this tutorial, we learn how to use a squirt and swerve side spin in pool. When you use swerve, the Q-ball will go straight, then curve, then go straight again at an angle away from the straight line. This depends upon if the cue is level, if it's completely level you won't get any swerve at all. This is the biggest problem when using side spin, so avoid when trying to use this technique. The squirt depends upon if you change sticks. The tip rotates on the ball and pushes the ball into a di...
In this tutorial, Gina teaches us how to do a backspin in figure skating. This is when you are spinning on the opposite foot but in another direction. The most difficult thing is to find the right balance in your body. It takes a lot of practice to get used to this. You can use an exercise of doing backwards cross overs to get used to finding the spot that will be perfect for your body to balance. Start by doing an open position, the go into a rotating position. If you are in the right positi...
In this tutorial, you'll see how to use the Scale Node in the Blender Compositor to manipulate an image. You'll see how to stretch it, spin/rotate, and have all sorts of fun with uniform linear distortion. The clip discusses the difference between resolution handling between the renderer and the node system. Hence we have the scale node to scale an input image at one resolution to match the render resolution. I discuss using Absolute scaling, and relative/percentage scaling, relative aspect r...
In this fitness video tutorial you will learn how to do the "shoulder stretch" on the yoga trapeze. Sit on the strap and lower back slowly while holding on to the straps. While doing this, wrap your feet around the straps and bring them together. Then get hold of the longest of the straps, rotate around, get your hands side by side so that the handles are in a straight line. Keep your head straight down and hang in this upside down position for about 50 seconds. Then try out a little variatio...
In this video tutorial, viewers learn how to use a tripod to improve photography. There are many different tripod manufacturers, but the operation of most tripods is similar. Look for a tripod that is easy to use. Make sure that the tripod can tilt forward, backward and side to side easily. It should be able to rotate at a 360 degree angle. This video also provides 4 different types of tripods in an image. Each tripod has different functions, size and movement. This video will benefit those v...
In this Music & Instruments video tutorial you will learn how to restring guitars with a stop-bar tailpiece. The video shows how to do this on a solid body electric guitar. First, with the Planet Waves pro winder rotate the tuning key button clockwise to release the tension on the string, then pull the string put. Now slide the new string through the back of the tail piece, place the tail piece back in to position, pass it through the tuning key post and pull it tight. Wrap it around behind t...
Start out by getting a large brisket and a large Boston pork butt preferably never frozen. You will also need some large Ziploc freezer bags. Marinade the Boston butt with Allegro marinade and tenderizer. Marinade the brisket with Cookwells all natural garlic and molasses marinade. That is two different meats in two different bags. Use all of the marinade contents of each bottle to really add flavor, then seal up the bags and burp out the air. Let the meat marinade in the refrigerator for twe...
In this video you will learn a simple and fast way to cut a pineapple into small chunks. Begin by cutting off both the top and bottom of the pineapple. Then cut the pineapple in half from top to bottom, rotate the pineapple 45 degrees and cut again so that you have eight long wedges. Take each wedge and set it on the cutting board skin side down. Cut in two small pieces but don't go all the way through the skin. Finally, pass the knife along the bottom of the wedge removing the skin. Repeat t...
This video describes the process of cutting a beer bottle in half. First a piece of string is tied around a glass beer bottle to gauge the proper length that the string should be. Next, excess string is cut off and the tied string loop is slid up and off of the bottle. Next, the cap of a bottle of nail polish remover is unscrewed and the cap is filled with nail polish remover. The string is then wadded up and dipped into the nail polish remover for a couple seconds. The string is slid back on...
Following are the steps to describe how-to make small jewelry with head pins: 1. Materials needed are long head pins, beads, wire, cutting player.
This video tutorial teaches you the basics of Keyframing using Final Cut Pro. A picture is used in this tutorial. You can also use video or picture for this example. The video shows the keyframe button and the different keyframing tools. The video then teaches a basic keyframing concept of how to add a motion to the clip using keyframing. You can also add rotation effect in the keyframe. When you add a keyframe and move the clip from one place to another, it adds a path along which the clip o...
This video shows us the method to do a 360 flip on a tech deck fingerboard. In a 360 flip the board rotates and exactly flips once before landing. Put your middle finger slightly of the side at the tip of the tail of the tech deck. Put your index finger between the tech deck logo and the front bolts in the normal position. Practice 360 flip on the side of your leg on to the top of it. You should apply pressure on your middle finger. As the board reaches 90 degrees point of spin, extend the in...
This video shows the method to cast on when knitting on a circular loom. Wrap the string around the finger twice. Take the back loop and put it over the forward one. Again take the back loop and push it out of the finger creating a slip knot. Put the knot in the peg next to the anchor. Put the string on the outside. Take a size G crochet hook and put it between the peg you want to stitch and the previous one. Face the hook downwards and take the string with it. Bring it to the other side of t...
