Rotation Pain Search Results

How To: Cut out hair in Photoshop

Removing/adjusting any odd shape in Photoshop is a pain in the ass. But it probably doesn't get more complicated than cutting out hair. Whether you need to trim a bit off that fro or just want to fix your hairstyle, check out this Photoshop tutorial to learn how to cut your hair using layer styles.

How To: Hold trekking poles

Kristin Hostetter, Backpacker's Gear editor, shows you how to hold trekking poles to hike longer and higher with fewer aches and pains. Learn more from Backpacker's Gear School in the March 2007 Gear Guide.

How To: Perform Shiatsu and Thai massage

There's such a variety of massage styles to choose from today. Take Shiatsu and Thai massage. They're based on traditional Asian medicine, and are designed to address aches and pains, but are also aimed at balancing the energy of the body to improve health and well-being.

How To: Cut a red bell pepper

Do you use bell peppers in your cooking? Do you hate having to pull out the seeds? Watch this simple trick that removes all the pain and suffering from getting rid of the seeds. This is an essential skill for anyone who doesn't already know it and likes to cook.

How To: Ease bloating pain

If you've ever had bloating you know this can be an uncomfortable and even painful situation. You can alleviate bloating by preventing gas or taking measures to try to reduce gas. Food, exercise and stress can all effect bloating.

How To: Avoid Injury While Exercising

When exercising at a high intensity, you know to expect some level of pain. That can make it difficult to identify when your body gives you a warning sign of injury. If you pay close attention, however, you can tell the good hurt from the bad. I talked to Dr. Brian Parr again, professor at the Dept. of Exercise and Sports Science at the University of South Carolina Aiken, who explained which symptoms of exercise are normal and which are bad:

How To: Relieve the Pain of Sunburns

As a pale white boy growing up in Florida, you learn how to deal with sunburns. Most people will say to take cool showers to relieve the heat, but that only temporarily alleviates symptoms. The problem is that the sun has evaporated the moisture from the skin. The answer to relieve the stinging and pain is to re-moisturize the skin. I've done this countless times and it always works.

How To: Perform a basic pirouette

In this video, we learn how to perform a basic pirouette. First, start in fifth position with the right foot in front. After this, push the foot out to second position while opening the arms. Next, step the right foot into fourth position with both feet turned out and both heels on the ground. Next, lift the right leg into a turned out circle, while turning out the knee. To land with the left, cross the right leg behind. The last part is to do the actual rotation, spotting the head to get the...

How To: Do a frontside boardslide to fakie on a snowboard

Can you do a backside 180 off a jump on your snowboard? Then you can probably do a frontside boardslide to fakie. This video explains how the technique used to do the former trick can also be used to perform the latter by simply landing on a rail partway through the trick and then finishing your rotation when you get to the end of it. If there are rails on the mountain where you board, give this a try!

How To: Use a golf tee to find the perfect grip pressure

Whether you're a golf pro or an amateur, using proper grip pressure will help the rhythm of your golf swing and the rotation of your golf club. Chez Reavie, 2008 RBC Canadian Open champ, will show you how to apply the proper pressure using a simple golf tee. Put the tee in your hands when you're doing golf swings and squeeze it . It will make sure you maintain the right pressure on the right fingers. Using this simple technique will make sure you always play golf at your best!

How To: Replace an iPod battery without any tools

This how-to video demonstrates an easy, no anxiety, no pain way to replace an iPod battery that will have your iPod running for the other 2 years. These video instructions are good for: Ipod Video 30,60,40,80GB or Ipod Classic 80,160GB; as they all have the same structure. Watch this video iPod tutorial and learn how to change the battery on an iPod without using any tools.

How To: Apply fake false eyelashes

Applying fake eyelashes doesn't have to be a pain. This tutorial teaches you how to apply false eyelashes. Remember to always apply fake eyelashes after you put on your eye makeup. You can use mascara and eyeliner to blend the false lashes into your own eyelashes. With the tips from this how to video you can easily put on fake eyelashes.

How To: Paint Around Glass

It's always difficult to paint neatly but it is especially difficult to keep the paint off of glass. Removing paint from glass windows and cabinetry can be a real pain. With this tutorial you will learn how to paint around glass. Keep your paint job nice and neat with this how to video.

How To: Practice yoga to ease stiff shoulders

Learn how to relax your stiff shoulders with this yoga tutorial. Yoga is a great way to relax and get in shape. These poses relieve shoulder pain and make them more flexible. Watch this how to video and you'll be gaining strength with yoga in no time.

How To: Care for an American Staffordshire Terrier dog

American Staffordshire Terrier, also known as amstaffs are sometimes generalized as a pitbulls. They're gentle, loving, but require a lot of exercise. Amstaffs do not train well with negative reinforcement as they have a high tolerance for pain. Watch this video pet training tutorial and find out how to determine if an American Staffordshire Terrier, or pit bull, is right for you.