Take a look at this instructional video and learn how to bunny hop with your bicycle onto any obstacle. To perform this trick, you'll want to crack to the gears one or two rotations to gain sufficient speed. Then, shift your weight backwards until your front wheel is in a high position but relatively short so you don't fall off. Then jump; keep in mind that the front of your bike won't be any higher than it has been just yet. Next, lift up your bike with your arms onto the obstacle and spread...
The obliques exercise is a classical pilates exercise which targets the abdominal muscles to flatten the stomach and strengthen the core. Keeping the elbows wide helps keep the shoulders down and increases the rotation in the trunk, which helps shrink your waist. Be sure to stretch your legs fully each time and stop the knee at 90 degrees of hip flexion to encourage greater strengthening of the abdominal muscles. Watch this how to video and you will be strengthening your obliques with pilates...
This pilates how-to video illustrates the Pilates Spine Twist exercise. This exercise is great for spinal rotation.
This pilates how-to video illustrates the Obliques exercise. This exercise is great for rotation, flexion and strengthening pelvic stability.
Puzzles include multiple pieces each with a designated pattern so that when a user regroups the pieces, a picture or a particular image is presented, which provides practice to the coordination of the user's concept to space and structural relationship between pieces. However, no matter how large the quantity of the pieces is, puzzles only provide user's spatial concept in two dimensions. To enhance spatial concept and increase entertainment to the user, building blocks are promoted so that u...
Late last year, two surgeons from the Instituto de Ortopedia e Traumatologia de Jaraguá do Sul in Brazil started using a combination of 3D printing and the Microsoft HoloLens to help plan spinal surgeries. And now, with the rest of their team, they've successfully performed a surgical procedure on their first international patient using their 3D impression planning and augmented reality process.
In this video, we learn how to perform a basic pirouette. First, start in fifth position with the right foot in front. After this, push the foot out to second position while opening the arms. Next, step the right foot into fourth position with both feet turned out and both heels on the ground. Next, lift the right leg into a turned out circle, while turning out the knee. To land with the left, cross the right leg behind. The last part is to do the actual rotation, spotting the head to get the...
Can you do a backside 180 off a jump on your snowboard? Then you can probably do a frontside boardslide to fakie. This video explains how the technique used to do the former trick can also be used to perform the latter by simply landing on a rail partway through the trick and then finishing your rotation when you get to the end of it. If there are rails on the mountain where you board, give this a try!
Kevin Battersby of battersbygolf.com explains how to hit a golf ball straighter with the golf club.
Whether you're a golf pro or an amateur, using proper grip pressure will help the rhythm of your golf swing and the rotation of your golf club. Chez Reavie, 2008 RBC Canadian Open champ, will show you how to apply the proper pressure using a simple golf tee. Put the tee in your hands when you're doing golf swings and squeeze it . It will make sure you maintain the right pressure on the right fingers. Using this simple technique will make sure you always play golf at your best!
This pilates how-to video illustrates the Swimming exercise. This pilates exercise is good for core stabilization, upper back extension and hip extension. This is good to improve back strength and those deep abdominal stabilizers.
MrfixitRick demonstrates the Shake Flashlight Shaker, as it generates electric power out of faucet water pressure. A Tesla CD Turbine is used to convert the kinetic energy of water into rotation. Then, a connecting rod and magnets charges the built-in battery of the shake flashlight.
Planet are cool and explosions are awesome so what could be better than an exploding planet. This tutorial will how you how you can create an exciting and adrenaline invoking exploding planet in Adobe Photoshop without too much work.
Android has a single text file named build.prop that determines tons of various system-wide settings on your device. You need root access to edit this file, since it's stored on the system partition—but the various lines of codes it contains are actually fairly easy to interpret and modify.
As one of the most popular home screen apps on Android, the Google Now Launcher is used by millions of people across the world. The two main reasons behind this success are its integrated Google Now home page and an elegant, easy-to-use design.
Currently, all Nexus tablets running Jelly Bean or higher can enjoy multiple user accounts. With tablets often migrating between various people in the same household, there’s no reason for Dad’s finances to mingle with little Tammy’s candy crushing. Multiple users, each with separate profiles, just makes sense on an Android tablet.
Samsung is currently dominating the Android market with their line of Galaxy devices, including the GS3, GS4, Note 2, and Tabs. All of these devices run Samsung's TouchWiz, which is something every softModder should try out eventually. The only thing is that Samsung devices are pretty expensive, and many of you don't actually need (or want) another Android tablet.
You can do a lot with water guns. Have trouble waking up? Make a water gun alarm clock that (almost) no one could sleep through. Prefer real ammo? Turn your water gun into an airsoft BB gun. And if you don't have one, you can even make your own.
As much as I love my Samsung Galaxy S3, I'm always on the lookout for cool features I can borrow from other smartphones. One of the most recent "borrowed" features I've added to my S3 is the Galaxy Note 2's smart rotation feature, which uses the front camera to detect my face-to-screen angle, which then rotates my screen accordingly. But the S3 already comes packed with some awesome features, as well as some less-than-stellar ones. One of these less-than-stellar features is the task manager, ...
If you're an Android user, you're very likely jealous of your iPhone friends who have access to the wide, wonderful world of augmented reality thanks to ARKit.
Sometimes, ceiling fans just don't cut it. They spin meekly, barely generating any air flow to cool down your sweltering room. Or, when turned up high, they can wobble wildly, shaking and vibrating as if the ceiling is about to come crashing down. If this sounds like your ceiling fan, chances are the solution is a simple as flipping a switch.
Presentational video for our DIY Camera Crane project. Video: .
There's a little-known secret in the world of microwave ovens that even the manufacturers don't care to tell you in their manuals. And once you know it, you'll never go back to using your microwave as you used to.
In the previous section of this series on dynamic user interfaces for HoloLens, we learned about delegates and events. At the same time we used those delegates and events to not only attach our menu system to the users gaze, but also to enable and disable the menu based on certain conditions. Now let's take that knowledge and build on it to make our menu system a bit more comfortable.
Homopolar motors tend to be typecast as simplistic in nature, and that's true for the most part. The bare minimum requirements are a battery, conductor, and magnetic field, but when it comes to Valentine's Day, they're nothing short of complex.
The iPad's got some stiff competition these days, especially from Android, who plans to invade the tablet market with their high-end mobile operating system. And they're off to a good start with the Samsung Galaxy Tab, available from AT&T, T-Mobile, Vodafone and Verizon Wireless, along with other carriers.
If you want to get to the rim more consistently in basketball, you couldn't ask for a better teacher than Manu Ginobli, an absolute king of getting to the rim off the pick & roll. Watch this video to learn how his eurostep move can get you past three defenders to the basket.
Now that ARCore is out of its developer preview, it's time to get cracking on building augmented reality apps for the supported selection of Android phones available. Since Google's ARCore 1.0 is fairly new, there's not a lot of information out there for developers yet — but we're about to alleviate that.
Whether you're preparing for a thirty minute bout of interval running or for an intense weight lifting session, warming up is vital to building heat in your body so your joints are lubricated and there is less of a chance of injury. Warming up before exercising also boosts your metabolism so you get your heart rate up early and burn more calories during your workout.
Tango teachers perform a didactic demo to highlight and integrate some concepts in this video. It is about refining the rock step in tango.
Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to dive into new features of Photoshop CS4.
Looking to get extra distance from your swing? Who isn't? In this video golf tip, Mel Sole identifies five keys to help you tap into your power, and provides a drill that focuses on the center of your power source: hip rotation.
In order to replace a inner tie rod on a Ford Explorer, you will need to loosen the jam nut first. Remove the pin and the nut, next. Loosen the outer tie rod. Count the rotations as you remove it. Remove the bellows boot. The inner clamp is not removable. You have to damage it to remove it. You will need an inner tie rod tool. Use your inner tie rod tool and adapter. Spin it. Compare the old and new part to make sure that you have the right one. Now, reinstall the rod. Align the vent tube wit...
Mikey shows you how to use the cyclic controls on a 6-channel helicopter radio controller. Cyclic controls move a helicopter forwards and back, as well as side-to-side. If you're comfortable with using the rudder controls, you're ready to move on to the cyclic control, usually found opposite of the rudder controls on the radio controller. The control is easiest to use while the helicopter is in the regular orientation, with the tail pointed towards you. Mikey also demonstrates how to use the ...
Figure out the 10th puzzle, Apollo, in Assassin's Creed 2. Image 1: Highlight the lunar lander just down and to the left of the moon. Puzzle wheel: Another linked-ring rotation puzzle. Your job here is to align all the channels; do this by moving the fifth ring to the left six times, the second ring to the left four times, the fourth ring to the right three times and the third ring to the left five times. Then snap the first ring into place. Image 2: Move the cursor down between the flag and ...
Everything old is new again—including this cherished coming-of-age tradition. Watch this video to learn how to play spin the bottle.
During Google Developer Days, taking place now at the ICE Congress Center in Krakow, Poland, an introductory session on ARCore provides some insights on how the platform operates.
Since its purchase by Microsoft in 2014, Minecraft has regularly been pushed to new platforms such as Windows 10, Wii U, and Fire TV. In that spirit, Microsoft-owned Mojang has been developing virtual- and augmented-reality versions of the blocky sandbox game.
The new Camera app in iOS 8 has a few really great features, but some of the best photo-centric features were packed into the iPhone's photo editing tools. These new editing features can create even more dynamic images than before, no Instagram required.
In this edition of ClubHouseGas, with host Casey Bass, basketball coach Chuck Melito shows us how to shoot free throws. He shows us how to work on both the mental and the physical approach to free throw shooting. A right-handed shooter should place his right foot at the center of the basket. A left-handed shooter should place his left foor at the center of the basket. Then it's important to get balanced, so you're not leaning to one side or another, or more weight on one foot than the other. ...
