Staying healthy is a progressive challenge we all face throughout our lives, and figuring out just how to do that can be a challenge when it's not your job. For doctors, however, it is. Here's how they keep themselves healthy day to day.
Climbing into bed and shutting your eyes each night is heavenly—but waking up the next morning isn't. We all hate dragging ourselves out of the comfort of sleep and into the groggy, exhausting work day. Yet starting your day doesn't have to be awful if you know how to hack your sleep cycles and get the most out of your shut-eye.
Just because a problem is small or superficial doesn't mean it can't annoy the living crap out of you. Others may think you're overreacting, or even have the audacity to roll their eyes, but you're in your own personal hell.
Even as someone with super pale skin that burns instead of tanning, I don't use sunscreen nearly as often as I should. Or, uh...ever. My skin cancer prevention routine mostly involves hiding from the sun as much as humanly possible. If you're like me and hate the greasy feeling of sunscreen, there are other ways you can protect your skin by increasing your sun tolerance. Your diet actually has a lot to do with how easily you burn, so by getting enough of a few key nutrients, you can decrease ...
In one of Apple's newer ads, the company claims that "more photos are taken with the iPhone than any other camera." If this is in fact true, then it might also be appropriate to say that more photos are accidentally deleted on iPhones than any other camera.
Snapchat's first foray into augmented reality started with the selfie camera and face-tracking technology, with the app's AR capabilities expanding from there.
With its emphasis on well-rounded audible entertainment, Deezer gives all music and podcast fans the best of both worlds. As great as the app is, it's inconvenient to constantly tell Siri to play your music and podcasts through Deezer so that it doesn't default to Apple Music or Apple Podcasts instead. But as of iOS 14.5, you can set Deezer as your iPhone's "default" music player for Siri.
When it comes to posting to social media from your smartphone, the process is typically the same. Find the app. Open the app. Tap the app's version of the compose button.
If Google's apps, namely Gmail, Calendar, and Meet, are at the center of your workday, then a new, frustrating change may upset your routine.
It feels like just yesterday Apple unveiled iOS 13 to the world, introducing game-changing features like system-wide dark mode and enhanced editing tools in Photos. But WWDC 2020 is rapidly approaching, which means iOS 14 is as well. As it turns out, we don't need to wait for an official announcement to get an idea of what new features and changes are coming to iPhone this year.
Thanks to numerous smartwatch deals this holiday season, many people are receiving their first one. But what exactly can they do? In regards to fitness, quite a lot. With a growing list of sensors and software updates, these small devices can be the very thing you need to ultimately reach your fitness goals.
A good smartphone can be the perfect workout companion. You have music for motivation, videos for pushing through boring cardio sessions, GPS to keep you on course, and even an array of sensors for gathering data about your workout. But not all phones are created equal when it comes to helping you stay fit.
Apple Watch owners know the struggle — it's the end of the day, and those rings aren't met. Whether you forgot your watch before hitting the gym, let the battery run out, or just didn't move enough, you could feel the sting of fitness failure. But it doesn't have to be this way. You can actually close your Activity rings yourself; it just takes a little know-how.
On the surface, AppleCare+ seems like an expensive and gimmicky option to tack onto your already pricey iPhone 11, 11 Pro, or 11 Pro Max. Upon further inspection, however, you'll see that its seemingly expensive price tag is chump change compared to the fees you'll have to pay if you end up having to repair your premium device outside its one-year warranty.
One of the most exciting additions to iOS 12 for iPhones is called Shortcuts, a tool integrated with Siri to help you get things done faster. While there are a few recommended shortcuts available to you in Siri's settings in iOS 12, the Shortcuts app brings the functionality of Workflow to Siri so you can build your own custom actions or select from the gallery of available shortcuts.
Word games can expand your vocabulary skills in all sorts of exciting and creative ways. Because of this, both the iOS App Store and the Google Play Store are awash with word games, making it hard to differentiate between good and bad titles. This is especially troublesome if you're looking to purchase a game, as everyone hates to waste hard-earned cash.
When you hear people say that Android is more flexible than iOS, it's because of things like Tasker. You can do virtually anything with the venerable automation tool, from saving battery life to controlling your smart home with your fingerprint. But before you get to that, you'll need a good understanding of all the basics.
It may sound irrational, but I bet a lot of you actually avoid doing any work at work—but not on purpose. You might be simply struggling with motivation, or you might just be overdosing on the caffeine. Whatever the issue, getting focused takes lots of time and effort.
If you're doing the same tasks on your Android phone repeatedly each day — like playing a specific playlist at the gym, viewing work documents, or watching your favorite music video — you can save some time by automating your routine, turning each task into a one-tap gesture on your home screen.
Apple's iOS 16 update changes the way Siri speaks responses, defaulting to a more "automatic" solution that lets your iPhone decide when it should or shouldn't talk out loud. That may sound like a good thing, but it makes it harder to keep Siri quiet when you only want muted responses. Thankfully, a new iOS update gives you back some control.
Identifying security software installed on a MacBook or other Apple computer is important to hackers and penetration testers needing to compromise a device on the network. With man-in-the-middle attacks, packets leaving the Mac will tell us a lot about what kind of antivirus and firewall software is installed.
It's finally out. After months of testing, iOS 13 is available to install on your iPhone, which means over 200+ new features you can use right now. The update, released on Sept. 19, can be installed over the air or from a restore image using iTunes in macOS Mojave and older or Finder in macOS Catalina. Ditto for the 13.1 update issued on Sept. 24.
|Choose Your View: Quick Bullet Points | Detailed Descriptions Android's newest major update is a special one — it's the tenth full version of the world's most commonly used operating system. The latest release, dubbed simply Android 10 (codename Android Q), was first showcased as a beta back in March 2019, so we've been digging around in it for several months. There's one dramatic visual change, plus there are a lot of goodies in general.
There's a lot of misinformation about VPN services, and it stems from the fact that not all of them are created equal. Some focus on privacy, others on security, and a few VPNs are seemingly even purpose-built for the polar opposite: data collection. We made this guide to help clear the air on some of these issues while objectively ranking the best of the best.
There have been concerns with how much personal information Google tracks and all the things they know about us. Of course, that's what makes Google services so useful, they can use that information to cater to each of us individually. So yes, it serves a purpose, but it's not great for personal data security.
Your childhood "social networking" may have been to go outdoors to the neighbor's — and outdoors is a great place for kids to be. But these days, the terms educational, digital media, entertainment, and toddlers don't have to be mutually exclusive. Like most things in life, it's about balance, and these apps can aid your child with social-emotional development when not playing with friends.
Give an 18-month-old a shoe, check back 10 minutes later, and it's a very big maybe he will have it on his foot. But give him your smartphone, and in a mere five minutes, he can take 100 pictures of the carpet, send weird messages, and delete essential apps. Imagine what your child could do if they were able to harness this technical aptitude and put it to good use — and they can, with learning apps.
I was in college, and my 15-inch Sony Vaio laptop was my prized possession. It was my first PC and probably the most important thing I brought with me to my dorm — it was both how I completed my assignments and my primary source of entertainment. How could it turn its back on me in my time of need?
There's always an iPhone in our list of top phones for privacy and security, due in large part to advanced security measures like Face ID, consistent iOS updates, and easy ways to prevent unwanted access and excessive data sharing. However, some of those options actually do the opposite and hinder security. It all depends on how you use your iPhone, but you should at least know everything available.
Autism affects 1 in 68 children in the US, and that means it affects at least 1 in every 68 families. More boys than girls are diagnosed as being on the autism spectrum, and it's estimated that almost 60,000 12-year-olds in the US have autism. That is a 37-fold increase from the 1 in 2,500 children diagnosed just 30 years ago.
Step 1: What Exploit Development Is and Why Should I Be Interested on About This Topic
It always looks different when it's not about you. The Internet is our world's Alterego. Those many bits don't really make sense unless we want them to be valuable, to mean something.
Welcome back Hackers\Newbies!
Being able to sleep deeply and fully is one of the foundations for real health. When you go without it, you feel subhuman and incapable of dealing with the world—just ask a student who's had to pull an all-nighter or the parents of a newborn. In fact, many studies have shown that lack of sleep or irregular sleep is linked to acne, weight gain, and depression.
One of the best things about Christopher Nolan's Batman trilogy is how realistic he makes the caped crusader feel. Unlike the Joel Schumacher or even the Tim Burton versions, Nolan's world seems grounded in some level of scientific fact. But just how close is science to actually being able to replicate some of the Dark Knight's gadgetry?
Chewing tobacco is a dangerous habit with many possibly negative effects on your health. Quitting can be difficult, but give yourself the best chance by having goals, plans, and support to keep you from relapsing.
Apple's Always-On display feature for the iPhone 14 Pro and 14 Pro Max can show important information on the screen even when the device is sleeping. While the dimmed Lock Screen may seem like a WYSIWYG component, there are actually a few ways you can customize it to fit your needs better.
There are two types of people in this world: those who recognize Wordle grids of yellow, green, and gray/black blocks and those who do not. No matter which category you fall in, there's a Wordle-inspired game that's perfect for you.
The new Material You theme engine with its fancy widgets is a sexy change for Android, but there's another new Android 12 feature that's more than just pretty colors and curves.
We use our smartphones every single day. They're a part of our daily routine, and as a result, we've gotten really good at using them — especially when it comes to typing very quickly. But just how fast can you type on your iPhone? Can you match your speed on a physical keyboard for your computer or tablet? You might just surprise yourself.
