Routine Mammogram Search Results

How To: Do swing dance moves for beginners

This tutorial teaches you how to do basic swing dance moves for beginners. These moves are the building blocks for more advanced swing dance routines. Learn how to do a basic step in closed position, a tuck turn, send-ins and send-outs as well as many other moves with this how to video. Watch this how to video and you will be swing dancing in no time.

How To: Perform the Lindy Hop swing dance

Learn how to do performance style Lindy Hop swing dance with this 5 part dance tutorial. This dance is performed to the song "Long Gone from Bowling Green" by Willie Bryant. Watch this how to video and you will be doing this Lindy Hop dance routine in no time.

How To: Do an outside turn with a spin break swing dance move

Swing dancing dates back to the 1920's, where the African American community, discovered the Charleston and the Lindy Hop, while dancing to contemporary Jazz music. The term "Swing dancing" is used to refer to one or all of the following swing era dances: Lindy Hop, Charleston, Shag, Balboa and Blues and extends to include West Coast Swing, East Coast Swing, Hand Dancing, Jive, Rock and Roll, Modern Jive, and other dances developing in the 1940s and later.

How To: Twirl a baton

In this instructional video series, expert Suzanne Von Schaack will show you all the basics and some advanced techniques of baton twirling. She covers figures eights, horizontal and reverse figure eights, throwing the baton in the air, passing hand to hand, cradling, and setting up your routine. Suzanne also offers tips on creating combinations and more advanced routines as well.

How To: One-Up All the Other 'Guardians of the Galaxy' Costumes as Mantis (Makeup & Antennae Guide)

In Guardians of the Galaxy Vol. 2, Mantis resides in the shadow of an Ego who considers himself the actual heart of the universe. But when it comes Halloween costumes? Mantis will be the center of attention every time. The internet sure has noticed Mantis, and it's abuzz with debate over who she is. Is she just another iteration of the submissive Asian woman stereotype? Or is her character an empowering representation of empathy and the autism spectrum?

News: Despite Effective Vaccine, Measles Still Threaten Worldwide

Nineteen days ago, several hundred people could have been exposed by a traveler with measles in Nova Scotia, Canada. The next day, someone flying from Minnesota to Nebraska may have spread the measles to other passengers. A couple weeks ago, it's possible that a man and his six-month old child spread the measles in several Seattle-based locations. Authorities are trying to locate persons who may have been in contact with these people. None of the persons with measles were vaccinated. Why?

How To: Practice Nia

Nia is a blend of martial arts, dance arts and healing arts combined into an aerobic exercise routine. Learn several Nia steps and exercises from a professional Nia instructor in this free fitness video series.

How To: iPhone Not Charging Past 80%? Here's Why (& How to Fix It)

So you've been using iOS 13 for a little while and noticed your iPhone is pretty slow to charge. Using the 5-watt power adapter out of the box, in the time it used to take your iPhone to charge its battery to 100 percent, your iPhone is stuck at 80% or below instead. That's because Apple introduced a new feature in iOS 13 that slows down charging — but for a good reason.

How To: An Extended Guide on Runtime Crypters

Hello again, folks! I'm back with another (final) guide on runtime crypters which is an extension on my previous runtime crypter guide. If you have not read it yet, I highly recommend that you do since the fundamental theory of the PE format. Again, this will be a Windows-specific guide, so I'll repeat this: If you're a hater and cringe at the slightest sound of Microsoft's grotesque baby, feel free to close this tab, delete your history, exit your browser, pour some oil onto your machine and...

How To: This Hair Care Product Will Keep Water Spots Off Your Car for Good

Taking care of your car requires effort, whether you take it to the pros for washes, waxes, and detailing, or you spend time to make it shine yourself—and it often seems that, right after your car is sparkling again, rain or midnight moisture appears to cover its surface in water spots. With a small tweak to your typical car care routine, you may be able to keep your car's surface and windows shining longer and better: you just need to add a little hair conditioning liquid.

How To: 5 Awesome Culinary Uses for Mason Jars

I have a confession: I hoard glass jars. I buy mason jars whenever I get the chance. When I finish a jar of pickles or mayonnaise, there's no way that glass jar is going in the recycling (thankfully, they're easy to de-stink). And when my sister gives me a basket of her homemade jams, she can forget about ever seeing those jars again.

How To: Science Says You're Taking Too Many Showers (Are You?)

My morning just doesn't start without a cup of coffee and an incredibly hot shower. There's nothing better than sloughing off sleep with a dose of warm, cleansing water. Except, as scientists are pointing out, our habit of showering daily isn't exactly the healthiest choice. Though it feels great, if you have a shower-a-day habit like I do, you're showering all wrong.

How To: Why You Learn More Watching Comedy Over Mainstream News

While CNN, FOX News, and MSNBC are valuable sources of information for what's going on in the world today, they may not be the best news stations to watch if you actually want to learn something. They, along with local news stations, are great at grabbing your attention, but if you truly want to learn something about recent events, you're tuning into the wrong channel.