Routine Mammogram Search Results

How To: Be a Navy SEAL

There's no doubt about it—the most elite military force in the United States is hands down, the Navy SEALs. They can operate at sea, in the air and on land, and their ability to conduct missions underwater separates them from most other military units in the world. They've fought in World War II, Vietnam, Granada, Afghanistan and Iraq, but have gained some serious hype in recent years thanks to SEAL Team Six, aka DEVGRU, aka NSWDG, who saved Captain Richard Phillips from Somali Pirates in 200...

How To: Perform a basic butterfly spin in salsa dancing

If you know how to salsa dance but want to add another move into your routine, you will see how to perform the butterfly spin. If you are leading you will have a 7 count step to perform the move. Salsa is a fast paced dance and you will have a slow paced demonstration and instructions on how to step into the butterfly spin. Perform a basic butterfly spin in salsa dancing.

How To: Do a Bronx style hip hop dance combo

If you want to learn hip hop, you should learn it from the birthplace of this dance style, the Bronx, NY. In this dance lesson, Dana Richardson from One Step Beyond Dance Center in the Bronx, NY breaks down a hip-hop combination. This hip hop routine is for the ladies and is based on posing and shimmying. Watch this how to video and you will be able to so this cool hip hop combination from the Bronx. Do a Bronx style hip hop dance combo.

How To: Play barre chords on the acoustic guitar

In this two part lesson we'll discuss the differences between open chords and barre chords, then introduce the 4 main primary barre chords. I'll give a few tips on how you might position your hand to play the barre chords cleanly, and explain how each barre chord pattern relates to the guitar neck to produce a chord in all 12 keys. With these 4 patterns and some practice you should be able to play 48 chords. I'll suggest a couple of practice routines and give you a quick demo using "Light My ...

News: This Is the Crazy Set Up Magic Leap Uses to Study Your Face

Magic Leap has some seriously awesome tech behind their augmented reality vision, and has made it a point to add a ton of adrenaline into the industry with a revolutionary focus on 3D layering. Today, they gave the public another glance at how they go about it. The image above displays the complete setup that Magic Leap uses to accurately capture someone's entire facial structure. The associated caption to this image reads: "This is where we study the 22 bones & 43 muscles of the face & head."

News: Put Your Legs In Front Of Your Head

Whoa, these bygone era triplets are seriously flexible. "The Ross Sisters were a trio of female sibling dancers consisting of Aggie Ross, Elmira Ross, and Maggie Ross (whose real names were Vicki, Dixie and Betsy Ross). Their public attention peaked during the 1940s, during which they were featured prominently in the 1944 film Broadway Rhythm. The sole remaining known film clip shows them performing "Solid Potato Salad", which features the sisters' amazing contortionism."

News: Time-Saving Tricks for Working Smarter and Faster in 3ds Max 8

You may be familiar with the general layout of 3ds Max 8's user interface, but a few of version 8's interface features aren't readily apparent to new users. They are, however, critical if you want to navigate quickly in 3D space. The goal of this chapter isn't to show you the nuts and bolts of the interface, but rather to introduce you to a few of these fundamental features that will enhance your productivity.

E3 2010: Kinect Workout Game

A demonstration of Ubisoft's Your Shape: Fitness Evolved for the Xbox 360's Kinect. This was probably the best demonstration for Kinect out of the whole conference. The game will come out around the same time of the launch of Kinect in November.

How To: Do a two arm dumbbell row back exercise

The two arm dumbbell row exercise is used to target the back, primarily the latissimus dorsi or "lats." The lower back is also used in this exercise as a stabilizer. However, many individuals can often mistake this exercise as an arm exercise. While in fact you are incorporating your arms in this routine, it is important to remember that the main focus is the back. When performing this exercise it is very important to remember proper form; failure to do so could lead to back and neck pain.

How To: You No Longer Have to Open Settings to Switch & Connect to Wi-Fi on Your iPhone (FINALLY!)

Figuring out the Wi-Fi at a new location is challenging enough. Connecting to said Wi-Fi should be as easy as possible. Unless someone you know is already connected on their iPhone, you're probably used to the usual routine of heading to the Wi-Fi page in the Settings app to get yourself online. Luckily, there's now a much better way to do so.

How To: Get your legs in shape for rowing

Rowing is heavy on the upper body, but the legs are important too. Gold medalist and one of Britain's former top rowers, Matthew Pinsent, shows his routine. This includes step ups and one legged squats. Get your legs in shape for rowing.

News: FakeTV Keeps Burglars Away by Mimicking Television Light and Scene Changes

In the last decade, burglary rates in the United States have fluctuated little with over 2 million burglaries each year. In 2009, nearly three quarters of all burglaries were from residential properties, with over sixty percent being forcible entry. But we all know burglars don't like confrontation—they prefer breaking into apartments and houses when its owners are away. And that's why it's a must for apartment dwellers and homeowners to be on the defensive, even when they're not home.

How To: Make Handwriting Fun

Letter formation can be fun! Few children enjoy traditional handwriting practice. Copying the same black letters over and over again with a pencil is boring! Here is how you can make letter formation fun while practicing with your child at home.