How To: Do dumbbell step-up with shoulder press
Learn how to do dumbbell step-up with shoulder press. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do dumbbell step-up with shoulder press. Presented by Real Jock Gay Fitness Health & Life.
Ray Boone shows us how to grip the golf club to correct an over the top golf swing. Part 1 of 21 - How to Correct the over the top golf swing.
To decorate a noel cake, buy four layers of chocolate (two large sized, two small sized), two layers of spice cake (two medium sized), and a chocolate cupcake. Using a long serated knife, trim the tops of the cake to make the even. Put the one of the large chocoate cakes on your serving plater and put some frosting on top to "glue" it to the next layer. Now put the other large chocolate cake on top and gently press it into place. Frost the sides of the layer. Place a cardboard circle that is ...
Rick Vanman reveals the secrets to professional video effects using your own computer software. Position your model houses into a setup of your liking. Take a picture of the houses with a digital camera using the macro setting. Edit your picture in Photoshop. Disguise any unwanted objects with the cloning tool. Separate the foreground and the background of the picture into 2 different layers. Film yourself in front of a green screen. Key out the green with your video editing software. Using y...
Learn how to play drums for the Motown classic "I Can't Help Myself" by the Four Tops in this free cover songs and drum lessons video series.
In this tutorial, we learn how to drywall your attic & loft with Fermacell. First, you need to consider the nature of your build and how much you will need to drywall. It is recommended that you install a film to ensure air tightness. You can place this down with a staple gun and tape it down as well. Large holes should be properly sealed as well, to enforce building regulations. Once you do this, you can add the boards on top of what has already been installed. Insulation will be now place o...
This tube top is the literal way to transform your winter wardrobe into your spring/summer wardrobe. Using a bland turtleneck which you are sure to have in stock from all those Christmas presents from older relatives, you can create a breezy tube top that's perfect for going to the beach.
Make a special treat for the chocolate lovers in your family, with this recipe for triple-chocolate frozen ice cream pie created by Betty. For those who love rich desserts, this one is for you. You will need the following to complete this recipe:
In order to perform the ultimate transportation two card trick, you will need the following: 2 jokers, 2 contrasting cards, the remainder of the deck of cards, and a flat surface.
Who needs a Rubik's Cube when you have a Rubik's World? See how easy it is too learn and solve. Each video is broken down into its own step.
A muffin top is created someone (usually a woman) wears pants that are too tight at the same time as a shirt that is too short. This causes fat to pop out the top of the pants in a way that resembles, well, a muffin top. Watch this video to tips on avoiding having one yourself.
Crinkle top part and go over it with distress ink. Do edges front and back. Put extra ink on scallops. Spray with mustard seed and tattered jewels, olive vine and pine cone to add color. Place paper on pocket and iron on both sides. Spray with iridescent gold. Use brush to spread out. Iron again on both sides. This process makes it look aged. Take a film strip and spray with tattered leather. You want to use an iron when spraying grunge board with tattered jewels because it will make it seep ...
This is a video tutorial describing how to make a doll outfit that includes a half top and a skirt. The first step is to gather what you will need. You will need 2 pieces of fabric, some elastic band, and then something for closure such as a hook and eye, a button, or a snap. Then to make the top you need to cut a 12.5 cm by 6 cm rectangle, then fold the fabric and sew the length and the width, leaving 0.5 cm edges, then turn the rectangle inside out and sew up the opening. Next sew the elast...
This video is a tutorial on how to assemble a DayFlo-FX 3204 Softbox. The instructor begins the video by showing what the DayFlo case looks like before assembly. The first part installed are the diffuser panels, it is also noted that you must remove the protective film from the front panel. The instructor notes that there are holes drilled into each side of the fixture. The next step is to insert the fat tipped ends of the rod into the corner holes and install the rods into the top two corner...
Wow the next party you go to with the "Color Monte" card trick! Step 1: Stack the cards in your hand
Miss Angelina and crew give us a glimpse into the world of the HiLiterz and show us how-to make a simple tube top! You will need a material that's mostly spandex so the tube top will stay up. You'll also need a ruler, scissors, pins, and a sewing machine (with a zig zag seam). Watch this video fashion design tutorial and learn how to sew a tube top.
Butcher-block kitchen countertops have traditionally been very popular and these days are often used as companion tops with other materials, such as solid-surface tops. In addition to their aesthetic appearance, they can receive hot pans without damage. You can make up your own butcher-block countertop, or the same technique can be used to create cutting boards, or a top for a roll-around cart. The steps in creating the top are fairly easy, but the project does require some special tools, esp...
Learn tips for playing football with expert football tips and advice from a former football player in this free American football video clip.
In this how to video, John W. Nixon from Eagle Lake Woodworking demonstrates how to build an Arched-Top keepsake made from Cocobolo. This unique arched-top keepsake box is an eye catching item with a unique feature on the inside, a place to frame a picture. The process for making a dovetailed box is detailed in this video, as well as, the procedure for shaping the arched lid. Watch this how to video and you can create an arched top keepsake box to give as a gift or keep for yourself.
How to cook Puerco Pibil by Robert Rodriguez. This is an excellent spicy breakfast. This is the slow roasted pork as seen is his film Once Upon a Time in Mexico. 5T whole annato seeds 2t whole cumin seeds
Like ice cream and whipped cream, caramel is a filling and topping that tastes good in or on any dessert or drink. From caramel macchiatos to caramel drizzled on top of cookies'n'cream ice cream, this dulcet sauce is a crowd pleaser.
Dressing up like Batman is way not cool. But dressing up in a Batman-inspired batwing sleeve top? Totally hot. Check out this fashion DIY tutorial to learn how to create an easy batwing top that's easy and breezy for fall.
Coffee cake was invented to be enjoyed alongside coffee (duh!), but we just as easily eat it alone...by the cakeful. We especially love coffee cakes with a tender, moist inside and a crumbly, crunchy top filled with the sweetness of cinnamon and nutmeg.
Want to pin a Windows 7 application or browser window such that it's always on top of your screen? It's easy. So easy, in fact, that this free video software tutorial can present a complete overview of the process in just over a minute and a half's time. For complete, step-by-step instructions on how to force any window to stay on top, take a look.
Watch this video to learn how to make a “Black and Blue” layered shooter. The ingredients are Hypnotiq, Blue Curacao and Jagermeister. Mix 1/2 oz of hypnotiq and 1/2 oz of blue curacao. Fill ice to the top of the shaker. Shake it and pour it into a cup. Top it off with 1/2 oz of Jagermeister. The resulting shot is blue on the bottom and black on top. The layering is impressively fine. The line should be perfectly floating on the top. The taste should be tropical and herbal. You have to really...
Tom Skowronski, an editor for VideoMaker, teaches us how to use a tripod to capture video and take photographs. The great thing about this video series is that it covers everything you need to know.
Paula Deen of Get Cooking will show us how to make peach cobbler. Ingredients are as follows: 1 1/2 cup self-rising flour; 8 tablespoon or 1 stick of butter; 1/2 cup of water, 2 cups sugar, divided; 4 cups peeled sliced peaches; 1 1/2 cup milk; ground cinnamon
This is a video showing how to make a perfect latte at home. First the coffee is ground and then she pours some milk. The presenter says that 1/3 of the daily requirement of milk can be found in a latte. Once the coffee is ground it is brewed. She uses a lot of coffee so that it is richer. While the espresso is being made, the milk is steamed. The espresso should drip out like honey. The steamed milk is then poured over the coffee.
Just because you need to assemble an outfit for work doesn't mean it has to look all boring and aging. As long as you stay mostly covered up and don't pull out your neon-colored cheetah print stockings, you'll do just fine accessorizing and dressing fashionably.
This is a video tutorial in the Education category where you are going to learn how to convert top heavy fractions to mixed numbers. Top heavy fractions are fractions with numerators greater than denominators. Mixed numbers are combination of whole numbers and fractions. To convert 12/5, find out how many 5s are in 12. The answer is 2 and after you remove two 5s from 12, you are left with 2. So, 12/5 is equal to 2 2/5. Similarly, in 10/3, you have three 3s in 10 and you are left with 1. So, 1...
In this tutorial, we learn how to apply Beyonce's "I am...Yours" inspired makeup. First, take a light pink shadow and apply it all over the eyelids. Then, take a light brown shadow and brush it on the crease of the eye, then blend outward to the outer edge of the eye, after this, use black eyeliner on the top and bottom of the eyes, creating a winged effect on the outer edge of the eye. Apply thicker eyeliner on the top of the eye, then apply false lashes to the top of the eye and mascara to ...
In this tutorial, we learn how to make Indian dahi puri. You will first grab your yogurt, and mix it together with salt. After you do this, poke a small hole in your mini puri shell and sprinkle spices on the bottom of the plate. Next, place different spices and vegetables into the middle of the shell. Follow this with adding the liquid mixture into the shells, then top off with chopped onions and tomatoes. Add spices to the top and curd if you like. To finish, sprinkle the yogurt on top and ...
In this video, we learn how to create a knotted tank top. First, you will need to take a shirt that is too large, the cut off the sides of the two sleeves down to the bottom. Next, cut the shirt from the collar and make strips out of the excess fabric. Tie the strips on the back of the shirt going to the front of the shirt and tie it. You can also make a chain shape to make this look more unique. When you are finished with this, you will wear a tank top underneath it, then you can wear this c...
In this video, we learn how to make a ninja mask out of a t-shirt. First, grab your t-shirt and then roll it up until you get to the head opening. Now, stick your head through the hole and take your sleeves out. Now, take the back of the shirt and roll it over the top of the head and bring the top of the shirt up to the top of your nose. Now, tie the sleeves behind your head and tuck the rest of the shirt underneath the top of the shirt you're wearing. When you are done, you will have a ninja...
In this video, we learn how to tie a plafond knot. First, make a loop with your string, then make a smaller one directly underneath it. Make a larger loop underneath this, followed by another small one. After this, grab the bottom and lift it to the middle of the one on top of it. Next, bring the top down and push it into the middle of the bottom loop. Bring the left hand side of string through the top of the loop, followed by the right hand side through the right hand side middle. Now, pull ...
T-shirts are practical and unfailingly comfortable, but not particularly known for looking either sexy or fashionable (they're more, shall we say, frumpy, than anything else). But did you know that within the ugly duckling that is your blank gray T-shirt is a beautiful swan of a tank top just waiting to get out?
This is a really cool visual effect card trick that is performed on two spectators. Spectator number one is asked to choose a card. The card is then placed into the deck ( halves ) and the deck is combined into one. The trick is holding the cards apart with your pinky so the chosen cards position is still visible to you. You continue to hold the break by moving your thumb into the break, you cut the bottom half, in half and place that on top. Repeat the procedure with the break half, and plac...
The Amazing Origami channel takes you through step by step instructions of how to build a triangle origami box in this video. Six pieces of origami paper, three different colors, are all the supplies you will need to make your very own box! First, separate the origami paper into two groups of three, all three colors should be in both groups. These groups will make the top and bottom of your box. The three pieces of paper used for the bottom will all use the same folding technique, this is als...
In this Arts & Crafts video tutorial you will learn how to baste a quilt for free-motion quilting patterns. This video is presented by craftygemini. This method of loading your quilt onto your quilting frame is known as floating where the quilt top and the batting are floated. Neither the top nor the batting are rolled and pinned onto leaders like a backing fabric. First go to the top center point of the quilt top, put the pressure foot down and take a stitch. Bring the bottom thread up, hold...
Nothing ruins a cute outfit quicker than a visible bra strap or a slipping tank top. This quick video from CyberSeams offers tips on how to keep those annoying straps in place. You will need ribbon or twill tape, Fray Check, snaps, a sewing needle and thread. You are instructed how to create a holder, inside a specific top, which snaps your bra or tank top into place. For example, in this video, you create a holder inside a sweater so that you can wear a coordinating tank top but not have it ...