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How To: Run Windows inside a Mac OS X

In this how to video, you will learn how to run Windows inside Mac OS X. First, download VMWare Fusion 3. Install the program and run it. Insert your Windows installation disc into your computer. Next, select install this operating system and click continue. Enter your information and continue. Next, you can choose more seamless or isolated. Choose more isolated so that files will not require Windows to open. Click continue and select the hardware settings such as RAM and processing speed. Cl...

How To: Use Google Reader with RSS, Atom, & XML feeds

In this video, learn how to use Google Reader with RSS, Atom, and/or XML feeds. Feeds allow sites to "pull" information from the web without having to visit the site manually. It also helps prevent web users from having to go "check" a site for updates because the feed will check for you! In this video, learn how to add and remove feeds from Google reader and get tips on how to sort & read them these feeds effectively.

How To: Clear your Google search history in Mozilla Firefox

Protect your privacy. With this free video tutorial, you'll learn a method for clearing your Google search history in the Mozilla Firefox web browser. Note, however, that this only works locally and therefore will only prevent those who share the same computer as you from seeing your search history.

How To: Perform a front flip tuck in free run

In this how-to video, you will learn how to perform a front flip. This is an important basic in free running. To do a front flip, have a light step into the flip. Do this as if you were about to step on a glass. Bend your knees and push up. Once you are in the air, stay nice and tight and tuck in. Your chin should be to your chest. The tighter your tuck is, the faster you will spin. Keep practicing in order to get this right. This video shows you the basic steps in to performing a front flip ...

How To: Remotely access a PC with Remote Desktop in Vista

Remote desktop is a windows feature which can be used to access a windows computer from an other windows computer over the internet. Note that to access a windows computer using remote desktop the computer must run on Windows Professional or Ultimate version. Remote desktop does not work if the remote computer runs on Windows basic home version. However you can remote from a computer that runs on home version of windows. Another requirement is that the two computers must be connected over an ...

How To: Clean up your computer and make it run faster

This video is about how to clean up your computer. The first thing that you will have to do is to go to "Start" menu found on the lower left of the screen. Once you have clicked "Start", click "Run". Once a new window will appear, type in "TEMP" and press "OK". Then the "Temp" folder will appear. Go to "Edit" and click "Select All". Once everything is selected, right click a file and press "delete". A window will appear for confirmation and click "Yes". Then go to "Start" menu again and click...

How To: Create a text alert database using Google Forms

This video explains how to create a database text alert using Google Forms. In Google documents click on new, then form. After naming the form and typing in that standard text messaging rates apply, our presenter selects multiple choice yes or no options. Select it to be a required question so that the user can make sure they understand terms. You can choose to select any or all of the questions to be required. You can then type in various questions for the user to answer-our presenter wants ...

How To: Startup configure a Mac

This is a Computers & Programming video tutorial where you will learn how to startup configure a Mac. This is a very simple, easy and quick process. In order to change what programs start when you switch on your computer that is running on Mac, first go to ‘System Preferences’ from the drop down menu and then click on System Accounts. In the next box that pops up, go to ‘Login Items’. Here a list of programs will be displayed that run when you start up your computer. Here you check box next t...

How To: Jailbreak an iPod Touch 2g with redsn0w

If you want to run homebrew apps on your second-generation iPod Touch or, as a moral issue, believe you should have root access to a computer that you yourself own, jailbreaking is the key. And this guide from Everything iPod Touch will show walk you through the jailbreaking process for a 2g iPod Touch running the 3.1.3 build of the firmware.

How To: Use Gmail Chrome Extension

In this how-to video, you will learn how to access Gmail automatically every time you click a mail to link in Google Chrome. In order to do this, you must have a computer that has the Google Chrome browser, as well as a Gmail account. First, prepare Chrome to use extensions. Right click the shortcut and add the following command in the target path area. After this is done, add the new extension. A crx file from the blog must be downloaded. Install the extension and now you will be able to ope...

How To: Change your Google account password

The Google mail service can be quite confusing in the beginning. If it is your first time using it, you may be having a hard time trying to find where to change your password. This video tutorial will show you exactly what to do in this situation. Just follow the steps and you'll be able to change your password without any hassle.

How To: Speed up your computer easily for free

In this how-to video, you will learn how to speed up your computer for free. You need a computer running a Windows operating system and access to the Microsoft Configuration Utility. First, open the start menu and click on run. Once this is doing, type in "msconfig" and click okay. Press the startup tab on the window that has opened. Here you will see a list of items that start when the operating system starts. You can uncheck the items that are not required to properly run the system. You ca...

How To: Do a flea-flicker football play

Catch a good pass defense off-guard with the classic flea-flicker. Tip: Once the defense sees the running back with the ball, they'll think it's a running play and lose track of the receivers. Did you know? University of Illinois coach Bob Zuppke is credited for inventing the flea flicker in the 1910's.

How To: Use the fullback power running play in Madden NFL 07

To be the best at the Madden NFL video game, you have to be willing to get advice, but not just any old advice... professional advice. To beat everyone, you have to be ruthless and know all of the strategies and gameplay tricks. To master Madden 07, check out this quick, football game, video tutorial from Madden Nation (EA Sports and ESPN) with video game pro Fred Dizzle.

How To: Crack a computer running a telnet daemon with Brutus

Brutus, first made available in 1998, is one of the fastest, most flexible remote brute-force password crackers you can get your hands on - it's also free. It is available for Windows 9x, NT and 2000. In this video tutorial, you'll learn how to use Brutus to crack a Linux box a running telnet daemon. For more information, and to get started hacking with Brutus yourself, watch this video tutorial.

How To: Hack with NetBus 1.7

NetBus—Swedish for NetPrank—is a Trojan horse application that will allow you to remotely control any Windows system that runs it (provided that system is not running anti-virus software). For more information, and to get started using the NetBus hacking tool for yourself, watch this video guide.

How To: Use Google-style queries in Microsoft Office Access

The Microsoft Office Access 2007 relational database manager enables information workers to quickly track and report information with ease thanks to its interactive design capabilities that do not require deep database knowledge. In this Microsoft Access video tutorial, you'll learn about using Access to create a search engine type query that can adapt to fragments of data. For more on using Google-style queries in MS Access, watch this how-to.

How To: Use the reporting features in AxoSoft OnTime

Need some help getting started running reports? This installment from Axosoft's own series of video tutorials on the OnTime Project Management Suite covers the basics of running reports and sending data to those reports. Did you know there are four ways you can manipulate what data is sent to a report without any direct report customization? Take a look!

How To: Hack an Apple iPhone running 2.0.2 firmware

There is a security flaw with any Apple iPhone running firmware version 2.0.2. This flaw potentially gives a person access to your email account and contacts when you have your iPhone locked. This video demonstrates a simple, but impermanent, fix for stopping others from accessing your private information. To protect your own Apple iPhone, watch this tutorial.

How To: Play a short chromatic run on guitar

Guitar riffs are like any other musical exercise; practicing them can be a terrific means of building manual dexterity and improving your overall playing technique. We can say of riffs, then, that they are not so much about rote repetition as making available to the guitarist new and different ways of playing. Every new riff you learn will make you a more able and versatile guitarist and better equip you to stay away from rock clichés. In this installment from his Riff of the Week series, Dav...

How To: Use Flex Photo Viewer on Google Code

This is a simple Adobe Flex Photo Viewer. It uses a number of techniques that are not found in any one place in the literature - data shorting, tile repeater, xml http services, inline mxml actionscripting, click on double functions, use of CDATA Tags, tooltip, glow and fade effects - all done in less than 100 lines of code (once you take out the blank lines). This was created by Mike Lively Director of Instructional Design at Northern Kentucky University for the Over The Rhine project.

How To: Surf privately with the Safari web browser in Mac OS X

Apple's web browser, Safari, stores information like web history, Google's search history and cookies from websites. There may be certain instances where you want to keep this information private–for example, if you're on a public computer or have borrowed a computer from a friend, you may want to keep that information to yourself. For a step-by-step guide to using the private browsing feature in Safari, watch this OS X video tutorial.

How To: Build stamina when running

Watch this instructional fitness video to learn how to build stamina when running. Jogging is a simple and efficient exercise, but you should make sure you are doing it right. Stamina is different than endurance, in that you have to keep the same speed and strength without weakening. It's important to take in as much oxygen as possible and work on lowering your lactic acid output. Run in one minute bursts to slowly build up stamina.

How To: Increase your speed to love running more

Check out this instructional cross country video that shows you how to increase your speed so that you love running more. Most runners have long term goals to increase their speed. Speed is a sign of progress. Whatever your motivation, introducing speed drills just once a week will improve your fitness and stamina. Speed workouts don't have to be intimidating at all with this tutorial.

How To: Increase core strength to love running more

Check out this instructional cross country video that shows you how to increase core strength so that you love running more. A lot of people underestimate the importance of a core strength routine. Your core muscle groups consist of your abs, lower back, glutes, and obliques. Improving your core strength does several things to make you a better runner and avoid injury.

How To: Transition from bike to run faster

Now that you've mastered the T1, learn how to shave seconds off your T2 time. Check out this triathlon tutorial video that demonstrates how to expedite your transitions from bike to run. Just follow the following tips: stand at end of race to stretch hip flexors and flex calves, drop gearing down to lower gear, shake out hands, relax shoulders, increase fluid replacement at end of bike, finish ride with feet on top of shoes, practice sequence: unclip helmet, put shoes on, grab race belt, hat ...