Running Regime Search Results

How To: Make a ice skater card using Cricut Winter Woodland

Make a simple, elegant card using Winter Woodland. Go to page 50 of manual. Cut tag and skater at 3 inches. Use 8 1/2 x 11 cardstock and cut vertically to 4 1/4 inch. Fold from top to bottom. Round corners of cardstock and red matte. Make red matte 4x5. Run red matte through cutter bug using swirls folder. Insert between two plates and run through. Place black grosgrain ribbon down the center. Stick to front of card. Glue skater to background. Place square crystals around skater. Create and p...

How To: Jailbreak an iPod Touch 2G on Vista / XP

In this tutorial, we learn how to jailbreak an iPod Touch 2G on Windows Vista or XP. First, go to this website and install the folder http://www.sendspace.com/file/9e9e9w. Next, run the program in compatibility mode on your computer. Now, you will put your iPod into DFU mode by holding the power and home button for 10 seconds, then let go of the power button and hold the home button for 10 more seconds. Next, Run the Redsn0w software, then unplug your device and then plug it back in. After th...

How To: Rig a saltwater fishing pole

Take your fishing line and run it through the guides on the fishing pole. Of course, for you beginners, start at the bottom as the line in on the reel and work up. While doing this, release your bail. After you have finished running the line, pull the bail back over. This keeps the line from running out. Now we are going to do a overhand loop by making a loop which doubles the line. Make an overhand knot, about 8 inches up from the lower loop. You will twist the loop and then run the double l...

How To: Check your engine health with a PICO scope

In this video, we learn how to check your engine health with a PICO scope. First, you will want to attach your computer to the PICO scope that is connected to your vehicle's "brain". After this, you will run through the different sections of the car to see how each of the different functions are running. Compare the results you are getting to a chart that shows what the healthy charts should look like. As you go through these, record the results you get, then print them out if you need to. Wh...

How To: Calculate and add running percentages in Excel

In this tutorial, we learn how to calculate and add running percentages in Excel. First, write out your value and percentage into the different columns. Next, write the formula in the cell where you want the answer to appear. To have the answer appear, highlight the box and drag it down, then the answers will start to appear in each of the different columns for the different equations. This is an extremely simple way to calculate these percentages without having to do any math! As long as you...

How To: Install WordPress on your Mac

In this tutorial, we learn how to install Wordpress on your Mac computer. First, go online and download the application from MAMP. Once you download and install this, you will need to download Wordpress. Go to the Wordpress website and download their newest version to your computer. After it's done downloading, double click the program and click on "install". Run this locally through the MAMP folder and then find your downloads. After this, click on Wordpress and drag it into the Mamp softwar...

How To: Jailbreak an iPod Touch running firmware v. 3.0

In this Electronics video tutorial you will learn how to jailbreak an iPod Touch running firmware v. 3.0. First open up iTunes, right click and select back up. It is better to back up first so that you don't lose any important data in case something goes wrong. Now hold both buttons at the bottom for about 10 seconds and release them when a blank screen comes up. Now the iPod goes in to recovery mode and you got to restore it before you can use it with iTunes. Click OK and then click Shift+Re...

How To: Check an engine light

In this tutorial, we learn how to check the engine light. The check engine light comes on when the engine control module recognizes that your car emissions are not running properly. All of the systems work together with sensors to make sure everything is running correctly. Some problems can be severe while some won't affect the way to car drives at all. When you take your car into a mechanic shop, they will hook it up to a computer which will pin point what the area the problem is in. So make...

How To: Download and install Firefox web browser

In this tutorial, we learn how to download and install Firefox web browser. First, go to Google and search for "Firefox". Once you find this, click on the official Firefox website and click on the free download button. A new window will pop up, click "run", then the program will download. Once it's finished, click on the Firefox download and go through the steps to install the program. Now, an icon for Firefox will appear on your desktop, and you will be able to use this to run Firefox. Once ...

How To: Run Windows 7 on a Mac using Parallels

In this Computers & Programming video tutorial you will learn how to run Windows 7 on a Mac using Parallels. First you got to download Windows 7. For this you will need Firefox browser. Open the browser and go to www.microsoft.com/windows/windows-7/download.aspx. Scroll down and under the 32 bit download link, select English and click GO. If you have a windows account, type in your email and password and sign in. You will get the download link in the email. Go to the link, it will have the pr...

How To: Fix a running old style fill valve toilet

This Home & Garden video shows you how to replace a running old style fill valve toilet with something more modern. Shut the supply line to the toilet and flush to remove the water from the tank. Then remove the supply line. Now take a wrench and loosen the plastic nut of the old fill valve located under the tank. Then lift the old valve and keep it aside. Take a 'flow master', which is a new type fill valve, place it in the same spot and hand tighten the nut under the tank to hold the flow m...

How To: Tune a HPI 21BB engine

In this video tutorial, viewers learn how to tune a HPI 21BB engine. From the base settings, start adjusting the high speed needle in a 1/8 turn. Then adjust the low speed needle in a 1/8 turn as well. Make sure to never run the engine too lean because this can damage the engine. The mid-range needle does not need to be adjusted, but make sure to always run it on base settings. This video will benefit hose viewers who are interested in auto mechanic or have this engine for a vehicle, and woul...

How To: Quickly set up IMAP to run with Gmail

In this tutorial above, you'll be finding out how to quickly set up IMAP in order for it to run with your Gmail account. Now first thing is first, IMAP has nothing to do with apps or anything else that is Apple. What it stands for is Internet Message Access Protocol. And what it does is that it's basically email but differs from the other email retrieval program, POP. It keeps email messages in the server while POP deletes them. So check out how to set it up with your Gmail account today! Goo...

How To: Calculate running total by formula in Microsoft Excel

Are you looking for a way to make your Microsoft Excel formulas simpler, faster and more efficient? If so, you're in the right place. With this free video lesson from everyone's favorite digital spreadsheet guru, YouTube's ExcelsFun, the 9th installment in his "Excel Formula Efficiency" series, you'll learn see two running total formulas, one that is faster than the other.

How To: Run Pwnage tool on Windows & make your own firmware

Learn how to run the PWNAGE tool on your Windows PC by following the steps outlined in this video tutorial. To begin, you will need to download utorrent at utorrent.com. You will also need to download three other files, the links of which are listed in this video's description. Once you are done downloading those files, you will need to download and install the VMware Workstation. Once the installation is complete, shut down your computer to make sure the installation is complete. Next, unzip...

How To: Get & download Adobe Flash Player 10

First of all you have to go to Adobe. You have to hit on the button that says "get adobe flash player". Now you have to hit the button "Agree and install now". Now you have to click on 'save file ' tab. Once the download is finished then you have to click it to open. Then hit 'run' tab. You have to make sure that you have closed all programs running on the computer before doing this step. Now this program shall be installed successfully. Once installed you have to click on 'show details' and ...

How To: Configure a computer wireless router

In this how-to video, you will learn how to configure and change the settings of your wireless router. If you have a bt router, go to api.home. This will bring up your wireless ADSL configuration. Click on advanced to change the advanced settings. You must enter your user name and password. The default for these are admin and admin. Now you can edit the settings. Go to MAC address control to block certain devices. If you are running a non BT router, go to run and type in cmd. Now, type in ipc...

How To: Set-up a Hotmail email account in Outlook 2007

First you have to open your internet browser and then go to Google.com. Then search for "outlook connector download". Go to the top hit it gives you go to the site. Scroll down to where you can download the outlook connector and pick the top one of the two there. Run the file and agree to the terms and conditions. Run the install and once it is finished installing open up Outlook. Click next and input your hotmail user name and password. Enter the name you want to appear on emails sent, click...

How To: Run Windows & Mac side-by-side with Parallels

The video shows you how it is possible to be running windows and mac in parallel. Both operating systems, mac and windows, are installed in the computer and the video shows us how one can flip back-and-forth between operating systems. First the video shows us the desktop for mac and then the image flips, as if it were a cube, and it shows us the desktop for windows. Then the video flips again between both systems, but this time there's a demonstration where some windows are opened and some wo...

How To: Find your open ports in order to close them

In this how to video, you will learn how to keep your Windows operating system secure by look for and closing open ports. First, you will need to run the program called Net State. Once this is open, type in netstat -a. This will list main connections. Next, type in netstat -an. This will give you the numbers of ports that are open. Some may be used for file sharing and anti-virus programs. If you want it completely secured, you should only have one running. This video shows you how easy it is...

How To: Run a Windows app on a Mac OSX using Crossover

In this Computers & Programming video tutorial you will learn how to run a Windows app on a Mac OSX using Crossover. Search for the program, download and install it. Open the program, go to configure and then to manage bottles. Then click on the little ‘+’ button, name your bottle, select a version of windows and click ‘create’. This will take a few minutes to create the bottle. Now click on applications > install software. In the crossover software installer window, click on ‘insta...

How To: Version contacts between MS Outlook and Cosential

In this Software video tutorial you will learn how to version contacts between MS Outlook and Cosential. Download and install a simple application called ‘ethnosinstaller’. On the first run, Cosential will import all your contacts from Outlook. On the first run, login with your account details and then you can either create a new folder or use an existing folder. You can also download an existing task list or create a new one. Next step is to update your contacts. Click on ‘update’ on...

How To: Run Windows programs & apps on your Mac

There's a chance that some of those Windows programs that you've been wanting to run on your Mac can actually be made to do so. There are two ways to go about it. Either you go with emulation, using VM ware or Virtual box. VM ware will cost you while Virtual box is free. The other way to go about doing this is to use Crossover for the Mac, this program is somewhat like the emulation softwares mentioned before but not quite. When installed, the crossover button will appear on your Mac's bar am...

How To: Get a virtual desktop to run Linux, Windows or Mac OS

In this how to video, you will learn how get VMWare Fusion on your Mac. This will allow you to install Windows and run them on the same computer. First, go to the mediafire page and download the files. Next, download and install Unarchiver to join the files together and extract the file. Mount this file on to your computer. Run the file and click install. Once that is finished, open it. You will see your Windows partition if you already have one installed. To install a new one, click new and ...

How To: See who's using your wireless network on a Windows PC

This video shows you the method to find if someone else is using your Internet connection. There are two methods for this. The first method involves opening the start menu and click on 'Run'. Type cmd in the text box which opens as a result of clicking on 'Run'. Type NET VIEW at the command prompt. This will show all people using your network. The second method involves going to Start menu. Go to Connect to and Show all connections. Click on My network places. Click on 'View workgroup compute...

How To: Speed up a slow Mac

As the months & years of computer use, it is inevitable that your Mac will eventually slow down. In this video, Michael Sherlock gives his top ten tips on how to speed up a slow-running Mac and get running like new. Using one or more of the steps in this video will bring new life to your Mac, both new and old, giving you a little extra performance out of your machine. These steps can be applied to both notebooks and desktops and many are free of cost.

How To: Dual boot Windows 7, XP, or Vista & Ubuntu

This video shows how to install Ubuntu easy. We need to use wubi the windows Ubuntu installer. It runs just like any other program in windows and it will download the files and install Ubuntu for us. First go to Ubuntu. Then go to Get Ubuntu. Then click "download Ubuntu". Then click on "Wubi". Then choose a download location. Then Run Wubi and tell it where to install Ubuntu ( what drive) and what username/password to use what language to use and how big to make the installation and Wubi will...

How To: Bypass Windows Genuine Advantage notification

Steps adopted to bypass Windows Genuine Advantage Notification in Windows NT are:1. Open my computer2. Open the Local Disk (Where the Operating system is currently installed).3. Open windows folder and enter into the folder, system 32.(Shortcut: My Computer>Local Disk C>System 32)4. After entering system 32 (Folder), find and delete the file-wgatray.exe5. After deleting wgatray.exe file, go to the start menu and launch the run application6. In run, type in regedit and click OK,7. In regedit, ...

How To: Delete hidden temporary files from your Windows XP PC

A basic maintenance step in Windows XP is deleting temporary files. In this short tutorial, TellYouKnew walks you through the steps necessary to delete temporary files. The first step is to select "RUN" from the Start menu. When the Run box opens, type %temp% in the box and press enter (or click OK). A new window will open which contains all of your hidden, yet safe to delete, temporary files. TellYouKnew advises that you simply select all of the files and delete them. You may delete the file...

How To: Delete temporary files in Windows XP

In this video it is demonstrated that how to delete temporary files in Windows XP. There are two different methods for deleting temporary files. First of all go to and click "start" then go to "run" and type temp now click on ok, then a window will appear, in this window there are all useless files, select all files and delete it. Now the other method is go to "run" and type %TEMP%, after clicking ok a window will appear in which there are useless folders and files, select all folders and fil...

How To: Delete a virus from your computer manually

Clintprexis teaches viewers how tot delete a virus manually without using anti-virus. First, you have to kill the process that keeps the virus running. You can do this by opening up test manager by clicking CTRL+ALT+DEL. When you open task manager go to the process tab and kill the process that keeps it running. Now, you have to figure out which process is running the virus. You have to do research to find this and it is usually a 'wscript.exe'. Now you'll want to go to Start then go to run a...

How To: Remove unwanted files from your PC with CCleaner

Alex with Mr. Find A Way demonstrates how to remove unwanted files from your PC with the CCleaner program. First open up your web browser and download the CCleaner program. After the program has downloaded, open the file to install the program on your computer system. Open up the program and select the deletion options from the choices on the left hand side of the screen. Click the run cleaner button on the bottom right hand side of the screen. The program will now delete the files. A status ...

How To: Perform an aerial twist in free run

In this how-to video, you will learn how to perform an aerial twist. An aerial twist is a technique used in free running. First, identify which foot you are going to take off with. All you have to do is do an aerial with a 180 degree twist. As you go down, jump off with the take off leg and make sure the other leg goes up in the air with a lot of force. The right hand should go underneath to generate torque for the twist. You should land facing backwards. Make sure to have patience while prac...

How To: Use the Wubi installer for Ubuntu

This video describes basics about using Wubi installer for Ubuntu in Windows operating system.Wubi installer is usually used for Ubuntu family distribution installations.You can download Wubi installer from the Internet and then it will install all desired distribution automatically or you can run installer from CD or DVD.In this example Wubi is installed from Kubuntu live DVD.After inserting DVD into your computer's disk drive autoplay function offers to run Kubuntu installer. If you don't h...

How To: Uses Handbrake to rip DVDs when running Mac OS X

David Shrein provides a video recording with step-by-step instructions on how to utilize the DVD ripping software 'Handbrake' on a computer running Mac OS X. He shows how to deal with an initial error message, and then moves onto selecting the DVD. You have to be careful as to what you choose, as different DVDs will have different numbers of chapters and features, which use different settings in Handbrake. He shows how to select the right settings for a movie, and preview a chapter using pict...

How To: Use Remote Desktop in Windows 7 to connect to an XP PC

This video shows how to do a remote desktop connection from a new Windows 7 to a older Windows XP or Vista. With Remote Desktop Connection, you can access a computer running Windows from another computer running Windows that is connected to the same network or to the Internet. This feature from Windows easily enables you to get old files from Windows XP or Vista if you need to view or print documents. This feature is free from Windows and is built in the operating system. Once connected throu...

How To: Perform a webster frontflip

In this how-to video, you will learn how to do a Webster front flip. This will be useful if you are trying to get better at Parkour free running. It is one footed front somersault. Make sure you do a big jump with your take off leg. The take off leg is the front leg. The back leg will use a lot of force, as it gives it gives you your initial rotation. Kick that leg behind you as you lift off with the other foot. Tuck in as you start your rotation. Land on the leg that you kicked back with. Yo...