Running Regime Search Results

How To: Maintain your garbage disposal to extend its use

In this video tutorial, viewers learn how to maintain a garbage disposal. When using the garbage disposal, always run cold water before using it. Put the debris one by one. Do not stuff it all in at once. When finished, turn the disposal off and let the water run for a while to wash all the debris down the waste line. Do not grind stringy items. It is fine to grind hard food waste. This video also talks about the common problems that people encounter when using a garbage disposal. This video ...

How To: Make a polymer clay rainbow cane

This video explains how to make a polymer clay "rainbow cane," which, amongst other things, can be used to make jewelry or pendants. First, you must run a conditioned piece of each color of clay through a pasta machine. Then, cut each color into a square, and from there cut each square diagonally, creating triangles. Arrange the triangles side by side and attach them together, so that you create a large rectangle of the colors. Run this rectangle through the pasta machine several times, until...

How To: Use wood stain

In this video we are shown the proper way to stain wood. For the demonstration in this video our host uses oak cabinets. Wearing rubber gloves, use a rag to apply the coat of stain. You will want to apply two coats of stain followed by a coat of polyurethane to protect your stain and the wood itself. A rag will ensure an even finish, as opposed to a brush that doesn't always get into the cracks and does not get the coverage that a rag does. With a brush you will have to worry about the bristl...

How To: Disable the user account control in Windows Vista/7

ClosetFool shows you how to disable UAC in Windows 7 and Vista. UAC is there to protect your computer by asking if you authorized the program to run or make changes. However, it can become annoying constantly having to click "continue" in the dialog box when trying to run programs. To disable it, first click the start button. Type UAC into the search box. The search should return with one selection. Click on it, and select whichever setting you like. In this video, ClosetFool set it to "never...

How To: Clean out old files in Windows XP

This is a step-by-step guide to cleaning out those old fires in your Windows XP computer. You want to start by clicking the "start" button and then clicking on "my computer". Once there, you are going to want to right click on the C-Drive to clean that one first and click on "properties". Once the box opens you want to click on "tools" on your tool bar and then click on the "defragment now" button. When the box opens click on the C-Drive and then click "Analyze" to

How To: Draw a pair of running shoes on the computer

DrawingNow teaches you how to draw a pair of running shoes. Your start with two ovals, one larger than the other. These will act as the soles of the shoes. Next start sketching the shoe up and once you're happy with it, you can start drawing on top of it and erasing the original sketch. Do the same for the other shoe and start adding details. Draw the front of the foot, heel, the inside of it and the knots. Finally, all you need to do is color them in and use imaginative color combinations.

How To: Flirt with women & make yourself rejection proof

David Wygant discusses how to flirt with women and make yourself rejection proof. If a man does everything right and a woman doesn't respond, don't have a temper tantrum. If you do that, you will not realize that your dividend may pay off in the long run and have instead shot yourself in a foot, which the woman will notice. As an alternative, kill her with kindness. Walk away and retain your power. You may run into her later and have a different outcome. Be okay if the attraction isn't escala...

How To: Jailbreak an iPod Touch or iPhone firmware Beta 3

Are you curious as to how to jailbreak the 3.0 Beta 3 on your iPod Touch/iPhone? In order for the instructions in the video to work you must own a 1G iPod or iPhone as the 2G will not work. The instructions are very easy to follow and you will be able to access the 3.0 Beta 3 on your phone in no time at all. If you don't know what jailbreaking is it allows iPod or iPhone users to run any type of code on your device as opposed to only running codes that are approved by Apple.

How To: Clean your cosmetic brushes

Make the most out of your cosmetic brushes by cleaning them regularly. Wet your cosmetic brush. Take a small amount of a natural shampoo in the palm of your hand and make circular motions with the brush . Rinse the brush under running water, continuing to make circular motions in the palm of your hand until the water runs clear with no bubbles. Don't allow water to extend past the bristles. Gently squeeze the bristles to remove excess water. You can also use conditioner to condition the brush...

How To: Clean cut using a table saw, mitre saw or power saw

This short video tutorial Bob Schmidt will show you how to make clean cuts in wood. The blade rotation of any pretty much dictates the best way to run your material through. To get the cleanest cut possible remember these tips: Whenever you run wood through a Table saw, always make sure that your finished side is up. Do the exact opposite when you are using your Power saw. The finished side of your wood must be at the bottom. When you use a Mitre saw, make sure the finished side of the wood i...

How To: Increase computer speed using disk cleanup and defrag

The thenewboston shows you some short tips on how you can speed up your computer. He is using the Windows Vista Operating System for the demonstrating. He says he believes it should also work with Windows XP. The first thing that he says to do is go to your start panel and then go to "All Programs" then to "Accessories" then click on Disk Cleanup. After watching this video and performing the steps, your computer should run faster then what it is running at now.

How To: Get your PSP to play your ISO or CSO

Did you know that you could make an ISO or CSO image of your PSP UMD and then run it off your memory stick. This solves space issues and the games even run faster! What you need to do is first go to the root of your memory stick and make a folder called 'ISO". Put the ISO that you've made from your UMD into this folder and then startup your PSP. In the PSP menu go to 'GAME' and then launch the custom firmware enabler. Inside go into the settings menu and into configuration and change the UMD ...

How To: Style side hair spikes in 3 to 5 minutes

This video will instruct you step by step on how to style side hair spikes. Starting with a straightening iron you ensure all hair is as straight as possible. Once done you would apply hair spray where you want the spikes to be. Then you run your fingers up through your hair to get your hair to spike. Continue running your finger up through hair until the hairspray begins to dry and the spikes stay. Apply more hairspray as needed to make sure they stay. Very quick and easy to follow way to cr...

How To: Wrap a sprained ankle

Assemble the necessary equipment: a roll of 1- to 2-inch-wide athletic tape and a pair of scissors. Wrap one piece of athletic tape under the heel of the foot and bring both ends up the ankle to either side of the leg. The tape should form a "U," like the stirrup on a horse's saddle.

How To: Use motion to get running backs open in Madden NFL 08

To be the best at the Madden NFL video game, you have to be willing to get advice, but not just any old advice... professional advice. To beat everyone, you have to be ruthless and know all of the strategies and gameplay tricks. To master Madden 08, check out this quick, football game, video tip from Madden Nation (EA Sports and ESPN) with video game pro Charles James (or Chuck Hollywood).

How To: Control Keynote presentations with the Apple Remote

If you have a new Mac and run OS X, you probably already use your Apple Remote for your photos, music and movies. But did you know you can use it for your Keynote presentations as well? While running Keynote, press play to begin the presentation, use the forward, or back, buttons to move between slides, and use the up and down buttons to raise or lower the volume. To put your computer to sleep, just hold down the play button. For a video demonstration for each of steps, watch this OS X tutorial.

How To: Tie a Portugese Bowline knot for sailing

The method demonstrated in this how-to video makes the Bowline knot quick and easy to tie. It is useful when you expect a blow and need to take a few turns around your winch to use as an additional hardpoint. In this case I am simulating a mast winch but the process can be used on a horizontally mounted winch as well. The secret is to form the bowline eye by capsizing an overhand knot. With the standing part in your left hand form a turn around the winch from top to bottom then cross the runn...

How To: Install virtual console games on your Wii for free

Take a look at this instructional video and learn how to load virtual console games onto your Nintendo Wii. You'll need the Twilight Hack and an SD card for this process. The Twilight hack allows you to run unofficial software through the SD (Secure Digital) card inserted into your Wii. Since the Twilight hack was found through the lastest Zelda game Twilight Princess, the game needs to be loaded every time before you can run any "homebrew" software.

How To: Run USB through the phone lines

Take a look at this instructional video and learn how to run a USB cable through existing phone cords. You'll need two phone jacks, a USB extender, and a phone cord. Although dual jacks are featured in this video tutorial, single jacks are preferred. The process is fairly simple, what you need to do is open up the jack and cut the USB extender in half. Strip to the multicolored wires and match up the the wires with the opened phone jack's, all except for the white wire which will go to the ye...

How To: Do the embroidery running stitch

For right-handers, work from right to left or top to bottom. For left-handers, work from left to right, or top to bottom. Bring the needle to the front of the fabric at A, and pull the thread through. Now, for the rest of your stitches, you can work them more quickly if you "run" them on the top of the fabric, without taking your hand to the back. Go down at B, and, using your fingers on your non-dominant hand (the one that's not holding the needle!) behind the fabric, encourage the needle to...

How To: Install Joomla 1.5 on Windows Server 2003 with IIS6

Installing Joomla on a Windows server can be tricky, on Windows running IIS even more so. Installing Joomla 1.5 in this scenario has caused many frustrations.In this video, we take the process step by step and jump over the hurdles that cause some people to wind up pulling their hair out. If you follow along closely, you will be up and running in no time, and if you haven't already tried to do this, you will wonder why people find it so difficult. There are some prerequisites to the steps in ...

How To: Start up a gas jet turbine go kart

A reasonably in depth Talk & Walk around and eventual start up and run of my DIY Jet Turbine Go Kart. Please excuse my mistake when I stupidly say that Jet engines don't 'Squeeze' the air - of course they 'squeeze' the air !! The compressor wheel within the turbocharger see's to that! - What was I thinking of ?? Oh, AND the fact I refer to the OIL pump as a FUEL pump as well - what a chump. Also, the tacho didn't seem to want to work correctly, It wouldn't read over 5000RPM for some reason - ...

How to Hack Like a Pro: Getting Started with Metasploit

This is my first contribution in an ongoing series on detailing the best free, open source hacking and penetration tools available. My goal is to show you some of the quality tools that IT security experts are using every day in their jobs as network security and pen-testing professionals. There are hundreds of tools out there, but I will focus and those that meet four key criteria:

How To: Speed up Windows XP and Vista boot performance

In this tutorial, we learn how to speed up Widows XP and Vista using boot performance. Disabling programs in the background you don't need will really increase the speed of your computer. To turn the programs off, click "start", then "run", then "msconfig", and press "ok". A new window will appear, choose "startup". You will see check marks next to programs that start when you turn on your computer. Click the check marks next to the boxes to disable or enable the programs you want to run when...

How To: Tie your running shoes properly

Ever wonder what is the correct way to lace your athletic shoes? This short video demonstrates step by step how to do it right and giving you tips along the way like reminding you to put your laces through the little fabric loop that's in the middle of most running shoes. Enjoy!

How To: Speed up Windows XP boot time through system settings

If you want to speed up Windows XP boot time with simple steps then you need to watch this video. To speed up Windows XP boot time: Type msconfig in Run textbox and click OK. You can see run textbox if you click Start menu and select Run. System Configuration Utility appears. Uncheck all programs in Startup tab that you don't want to load during boot then click Apply button. Tips: If you want all to be unchecked, click Disable All. Check hide all Microsoft services in Service tab. Uncheck all...