Running Regime Search Results

How To: Make sausage and tortellini soup

Sonya McDaniel demonstrates a good meal for the family which can be done in 30 minutes. She prepares "sausage and tortellini soup". Ingredients: 1 lb. ground Italian sausage, 1 head cabbage, 1 can of beef broth, 1 can of Italian stewed tomatoes, 2 cups of water, 1 can of French onion soup 1 package of fresh or frozen tortellinis, shredded Parmesan cheese. Brown the Italian sausage in a skillet. Remove as much of the fat as possible. To do this, dish the sausage into a sieve and run under wate...

How To: Use a Hydroponic Seed Starter to produce seedlings

Learn how to make and use a hydroponic seed starter to produce seedlings with this video tutorial. This is a very easy setup to make. Start with a basic metal shelving unit. Hang florescent lights above each of the shelves on the shelving unit. Make sure the lights are balanced for day time. Put a plastic container on each shelf that is about the size of the shelf and tall enough for the rim to sit just below the florescent light tubes. You will need some pecks tubing and some plastic clamps....

How To: Debone a whole chicken

Place the whole chicken on the cutting board breast side up with the wings facing away from you. You will need a sharp heavy chef's knife to cut up the chicken because you will be cutting through bones. Start by finding a joint in the wing and cut off the wing at that joint. Then do the same thing with the second wing. Next, cut off the chicken legs by running your knife down on the side of the chicken toward where the leg joint is. Bend it back until the joint pops. Cut through the joint and...

How To: Find the slope of a line

Learn how to find the slope of a line in this math tutorial. Whether you're doing your math homework or trying to figure out how steep a mountain is, the slope of a line is simple to calculate and has many practical uses.

How To: Strip wallpaper easily

In this tutorial, we learn how to strip wallpaper easily. First, you will need to take a wallpaper stripper and run it along the wall so you cover all of the spots that it touches. After you have done this, run the stripper diagonally along the wall, then spray the wall with some warm water mixed with dish washing soap. Once finished spraying, use a flat metal putty tool to pry the wallpaper from the walls. Once you tear it off in one spot, you should be able to remove larger pieces. Once fin...

How To: Install Windows Movie Maker on Windows 7

This video tutorial belongs to the software category which is going to show you how to install Windows Movie Maker on Windows 7. Windows 7 RC does not come with Windows Movie Maker. However, you can download the movie maker from Microsoft site that will work with Windows 7 RC. Go to Microsoft Downloads, find the link for the Windows Movie Maker download and download it. Then run the exe file and follow through the steps to set up and install the program. After installation, the program can be...

How To: Connect to XBox Live via a laptop running Window Vista

In this tutorial, we learn how to connect to Xbox Live using a laptop with Windows Vista. First, connect the Ethernet cable to your computer and to the back of the game console. Next, Click on the start menu, then go to the control panel and view network connections. Next, click on manage network connections. After this, click on your local connection and hold down control until you see your wireless internet. After this, right click on your connection and then go to bridge connections. Next,...

How To: Plant a file of any kind in a .jpg

In this video the instructor shows how to hide any kind of file in a .Jpeg image file. To do this take the image in a new folder. Go to start button and then to run. Type cmd in the run and hit enter to open the command prompt. Now browse to the directory that contains the picture and also the file that you want to store using the CD command. Type the command to create our required file as shown in the video. Now a new file will be created that contains your image as well as the file that you...

How To: Get choosable options in a batch file

In this video the instructor shows how to choose options on a batch file. In a batch file if you write the command '@ echo off', the person running the batch file cannot see the commands being executed. You can use the 'if' condition to make the program execute either of two commands depending on the condition. While writing the if statements make sure that there is space between the 'if' and the '%' sign. If you write 'shutdown -t 30' command in your batch file, then the batch program when r...

How To: Fix a slow Mac

Is your Mac running slow? If yes, then the instructor in this video shows just how to diagnose and fix it. It is not an uncommon problem that a Mac begins to get slow with time. Though there are a million different things that can slow down a computer and it is never easy to pin point the problem, there are a few things that you can do to try and get it fixed. The first thing that you should do is check the free space in the hard disk drive. If it is less than 10 percent then you better start...

How To: Manually remove tracking cookies

This video shows you how to easily remove the tracking Cookies from your web browser. Normally, if you use AVG Free, it will detect the tracking cookies but not delete them. This video will show you how to manually remove that tracking cookies without using any software. The first thing you have to do is click Start menu, then search for Run. In the Run windows, paste the following: C:\Users\YOUR PC NAME\AppData\Roaming\Microsoft\Windows\Cookies , and hit Ok button. Delete all the files that ...

How To: Increase your computer speed using Windows Vista

This is a directional video of how to increase the speed of a Windows Vista PC. The first step is to uninstall programs that you do not use. Then you want to go into MSCONFIG and remove unnecessary start up entries. You can also configure the performance options of your computer in the computer's properties. The next step is to go to the system tools and run Disk Cleanup. It is also important to run the Defragmentor from the system tools.

How To: Tie a tarbuck knot

The tarbuck knot is a non-jamming knot, great for when the rope will be bearing a heavy load, and shocked with sudden weight. Form the loop around the winch then make a serises of turns around the standing part in a clockwise direction. Bring the running end down to the base of the runs and make another clockwise turn finishing off with a figure eight through the exiting strand from the top turn. Watch this video knot-tying tutorial and learn how to tie a tarbuck knot.

How To: Install MySQL on Windows 2003

MySQL is a multithreaded, multi-user SQL database management system which has over 10 million installations. It runs as a server providing multi-user access to databases. It is by far the most popular and common database used in web applications throughout the world, and almost all hosting companies provide it free of charge to their users. MySQL AB makes MySQL Server available as free software under the GNU General Public License (GPL). For this tutorial we are going to download and install ...

How To: Brute-Force SSH, FTP, VNC & More with BruteDum

Brute-forcing is an easy way of discovering weak login credentials and is often one of the first steps when a hacker finds network services running on a network they gain access to. For beginners and experienced hackers alike, it's useful to have access to the right tools to discover, classify, and then launch customized brute-force attacks against a target. BruteDum does it all from a single framework.

How To: Hack Apache Tomcat via Malicious WAR File Upload

Web applications are a prime target for hackers, but sometimes it's not just the web apps themselves that are vulnerable. Web management interfaces should be scrutinized just as hard as the apps they manage, especially when they contain some sort of upload functionality. By exploiting a vulnerability in Apache Tomcat, a hacker can upload a backdoor and get a shell.

How To: Use John the Ripper in Metasploit to Quickly Crack Windows Hashes

There are many password-cracking tools out there, but one of the mainstays has always been John the Ripper. It's a powerful piece of software that can be configured and used in many different ways. Metasploit actually contains a little-known module version of JTR that can be used to quickly crack weak passwords, so let's explore it in an attempt to save precious time and effort.

How To: Hack UnrealIRCd Using Python Socket Programming

UnrealIRCd is an open-source IRC server that has been around since 1999 and is perhaps the most widely used one today. Version 3.2.8.1 was vulnerable to remote code execution due to a backdoor in the software. Today, we will be exploiting the vulnerability with Metasploit, examining the underlying code to understand it, and creating our own version of the exploit in Python.

How To: Quickly Gather Target Information with Metasploit Post Modules

Post-exploitation information gathering can be a long and drawn-out process, but it is an essential step when trying to pivot or establish advanced persistence. Every hacker should know how to enumerate a target manually, but sometimes it is worth it to automate the process. Metasploit contains post modules that can quickly gather valuable information about a target, saving both time and effort.

News: What's New in Shortcuts in iOS 13

When Apple acquired the popular Workflow app in 2017, many were worried that it would either get replaced with something much worse, or just disappear entirely. Thankfully, Apple put these concerns to rest with the launch of Shortcuts. In iOS 13, Shortcuts is becoming more powerful than ever, providing functionality on the iPhone that the original Workflow team could only dream of.

How To: Play Apex Legends on Your Phone Right Now

With EA chief executive Andrew Wilson stating the official mobile version of Apex Legends won't arrive until the 2021 fiscal year, fans have to wait at least another year to enjoy their favorite battle royale game on the go. But for those who can't wait, there are ways to play the game on iPhone and Android right now.