Running Regime Search Results

How To: Create an animated logo in Flash 8

Want to make animated logo that will pop for your business website or ad? Look no further. In this video, learn how to take a logo and go through some different stages of animation using masks and both shape and motion tweens, as well as a neat trick for creating animated sparkles with relative ease. Get your flash animated logo up and running with help from this free tutorial!

How To: Restore your tabs when your Firefox browser crashes

If you are a multi-tasker like many others and have multiple tabs open on your Firefox browser, you could run into a point where your browser crashes and lose all your tabs. Downloading the add-on BarTab will help you restore all the tabs you have lost. The add-on has customizable settings that let you configure it to what helps you best.

How To: Open Word documents on Mac or PC

If you're one of the many people who work with Macs and PCs, the odds are you work with file formats that are more often than not incompatible with the other computers. This can be a major problem if you run into it with your Word documents. This tutorial will show you how to open Word docs on either computer.

How To: Create an Excel inventory template with running totals

Love Microsoft Excel? This clip contains a tip that just might induce you to. With this free video tutorial from ExcelIsFun, the 79th installment of his "YouTubers Love Excel" or YTLE series of free video MS Excel lessons, you'll learn how to add conditional formatting to an entire table based on the content of a cell outside the table area. Learn to love digital spreadsheets more perfectly with the tricks outlined in this free Microsoft Office how-to.

How To: Winterize your irrigation system

Don't let that winter freeze ruin your automatic drain irrigation system. Winterize your irrigation system to make sure everything runs as smoothly as before when the cold weather goes away. This will save you a lot of hassle and money. This video will show you how to winterizie your irrigation system.

How To: Play racquetball for beginners

Racquetball is not very complicated, but it does require a bit of practice and learning of the rules. This video tutorial will show you all of the basics you will need to know as a beginner player. Once you watch this tutorial you will be up and running and ready to start a game of your very own. So, have fun!!

How To: Use new features in Adobe Photoshop CS5

Whether you're new to Adobe Photoshop or a seasoned graphic arts professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll join Terry White as he runs through his 5 favorite Photoshop CS5 features, including the new enhanced selection abilities and noise reduction tools.

How To: Know if you have the overpronation gait pattern

In this video tutorial, viewers learn about overproduction and if they have a overproduction gait pattern. Overproduction is when, after heel-strike, the foot rolls more than 15 degrees inward to meet the ground. Overproduction is more typical in runners with low arches. To check if you have a overproduction pattern, check the wear marks on the bottom of your shoes. Overproduction causes heavy wear along the heel and inside of the forefoot. Overproduction is natural and can cause injuries. Vi...

How To: Open a stubborn jar

Want a quick meal, but the jar won't open? Here are some tips: try slamming it on your kitchen counter-top upside down, but not with enough pressure to break the jar. Another option is running hot water over the lid of the jar, to loosen it up. You can wear rubber gloves to give yourself a better grip, as well. This should solve any hurdles in the way of last-minute dinner preparations.

How To: Draw people sitting down

Drawing a person sitting down and other sittign positions can sometimes be really tricky. The next time you run into a problem, be sure to use this great video as a guide. In this video, black charcoal is used and three different sitting positions are gone over.

How To: Lose weight fast

Drop 8 pounds, tone without cardio, finally lose the baby weight or run 3 miles with ease--pick your plan and get your best body in just four weeks! The secret to weight loss is consistency. Don't yo-yo diet eating carbs and sugar! Don't workout for 3 hours one day a week. Try these quick weight exercises for slimming your figure.

How To: Keep a cut from scarring

Keep it clean, covered, and coated, and say goodbye to that scar from the get-go. You will need running water and mild soap, self adhesive bandages, antibiotic ointment, petroleum jelly, sunblock, and silicone gel sheets. Warning: See a doctor immediately if your cut is extremely deep, won't stop bleeding, or appears infected.

How To: Assemble a Traxxas high-current connector for R/C cars

If you're fond of remote-controlled vehicles, you might appreciate this video tutorial on how to assemble a Traxxas high-current connector. To add a high-current connector to your Traxxas R/C model vehicle, you're going to need some pliers, wire strippers, flathead screwdriver, solder and a soldering iron. Replacing the old connector is easy, and will help give your hobby RTR (ready to run) nitro and electric model car or monster truck some life in needs.

How To: Start knitting the basics

Cat Morley and her charming Scottish accent show you how to knit in this video crafting tutorial. Learn how to cast on, hold the knitting needles, knit stitch, pearl stitch, change a ball of yarn (great for changing colors, or even when running out of yarn), decrease stitches, take back a stitch, increase stitches, and bind off. Watch this video and start knitting your own socks, scarves, mittens, and other wooly things.

How To: Clean an in-ground DE fIlter

This how to video, made by Teddy Bear Pools & Spas, demonstrates how to clean in-ground pool DE filters. Cleaning the DE filter on your in-ground pool helps your pool run more efficiently during those long summer months. Watch and learn how easy it is to clean the filter with water and cleaning solution.

How To: Clean an above ground DE filter

This how to video, made by Teddy Bear Pools & Spas, demonstrates how to clean above ground pool DE filters. Cleaning the DE filter on your above ground pool helps your pool run more efficiently during those long summer months. Watch and learn how easy it is to clean the filter with water and cleaning solution.

How To: Light candles with a microwave oven

Say you're hosting a birthday party and the birthday girl's cake needs to be lit up, but you've just run out of matches. What to do? While you can certainly go to the store and purchase more, doing so would take at least half an hour (an eternity to wait for little kids), it's probably easier to make a flame with what you've got at home.