Running Regime Search Results

How To: Fix a stuck drawer

Every house has a drawer somewhere in it that gets stuck, requiring you to struggle, yank, or shove to get it open and closed. In this quick how-to video clip, professional do-it-yourself-er Ron Hazelton shows you the best ways to overcome sticky drawer syndrome. There are three ways to help keep those drawers running smoothly. Watch this video home improvement tutorial and learn how to fix a stuck drawer.

How To: Create a splashscreen in Microsoft Office Access 2007

The Microsoft Office Access 2007 relational database manager enables information workers to quickly track and report information with ease thanks to its interactive design capabilities that do not require deep database knowledge. In this Microsoft Access video tutorial, you'll learn about using Access to add a splashscreen to your database that runs when the file is opened. For more on using custom splashscreens within Access, watch this MS Office how-to.

How To: Use parameter queries in Microsoft Access

The Microsoft Office Access 2007 relational database manager enables information workers to quickly track and report information with ease thanks to its interactive design capabilities that do not require deep database knowledge. In this Microsoft Access video tutorial, you'll learn about passing parameters to queries in Microsoft Office Access. For more information, and to get started running your own parameter queries, take a look.

How To: Use database queries in Microsoft Office Access 2007

The Microsoft Office Access 2007 relational database manager enables information workers to quickly track and report information with ease thanks to its interactive design capabilities that do not require deep database knowledge. In this Microsoft Access video tutorial, you'll learn about what queries are, and scratches the surface on what they can do, For more information, and to get started running your own database queries in Access, take a look.

How To: Oil a bicycle chain

This how-to video demonstrates the process of oiling a bike chain. A well-oiled chain will keep the bicycle running smoothly and prevent any possible breakage. Watch this video cycling tutorial and learn how to oil a bike chain.

How To: Fit a washing machine belt

Washing machine belts can snap, or work loose, over time and reduce the effectiveness or even break your machine. This home appliance tutorial will get your machine running again. For detailed, step-by-step instructions on replacing a washing machine belt, watch this DIY video tutorial.

How To: Create a full width header and footer in XSitePro Ver2

In this web development software tutorial you will learn how to create a full width header and footer for a website using XSitePro 2. Starting with a blank template that's 800 pixels wide, you'll learn how to add a black stripe running along the top and bottom of the website page. If you are building websites in XSitePro 2, this tutorial will show you how to create 100% wide headers and/or footers.

How To: Be a demolition derby driver

You can smash cars and entertain hundreds as a demo derby driver! Learn how to skillfully drive in a demolition derby. Filmed at the 2008 San Diego County Fair, this video will show you the tricks of the demolition derby driver trade and show you how to destroy everyone else while keeping your derby machine running.

How To: Set up a Singer knitting machine

In this video, the demonstrator sets up a knitting machine for the first time. This is a unique opportunity to provide a video guide for going through the first real run through on a knitting machine. This instructional video should help out new machine knitters or folks who want to look at how to look at their machines and how to start knitting on them.

How To: Exercise in your 30's

Get in great shape in your 30s. Keep up a healthy and strong body with some exercise and work out tips in this exercise and fitness video. To effectively workout in your 30's you should take up running, lift weights and combine cardio & weights. With this how to video you can get a great workout that is perfect for your 30's.

How To: Install a serial ATA hard drive in a G5 Power Mac

If your Power Mac is running out of disk space, you might consider installing a second hard drive. In this video tutorial, you'll find instructions for installing a second serial ATA drive into a Power Mac G5 system. For more on the hard drive installation process, watch this how-to and, remember: take proper anti-static precautions when working on any computer.

How To: Use groups in Apple Address Book

If you're like most people running Mac OS X, you've got quite a large number of entries in your Apple Address Book. In this how-to, you'll find instructions for organizing your addresses into groups for easy access in Address Book, other applications, and even sync devices such as other Macs, iPods and iPhones. For more on using groups in Apple Address Book for Mac OS X, watch this video tutorial.

How To: Clone any plant for hydroponic or conventional gardens

In this video gardening tutorial, you'll find step-by-step instructions for cloning any plant from a clipping (or "cutting"). Plant propagation is very simple and can save you a lot of money in the long run. To learn more about the cloning process, watch this cloning how-to. (NB: Do NOT, as the video suggests, put freshly cloned plants in direct sunlight while in a hot house or you will have steamed plants!)

How To: Jog

Watch this instructional fitness video to learn how to jog. Jogging is a simple and efficient exercise, but you should make sure you are doing it right. It's important to stay relaxed when running and use all of your tense energy for moving forward. With this how to video you can incorporate jogging into your workout.

How To: Recover after a race

Check out this instructional cross country video that shows you how to properly replenish your body and recover after a race. The right recovery will mean a bright future for your relationship with running. This tutorial provides some tips on how to stay healthy and fit in the hours, days, and weeks after a race.

How To: Pace yourself during a marathon

Matt Fitzgerald on the difficulty of Marathon pacing. Pacing yourself in a marathon is an extremely difficult task, even if you're a competitive distance runner. The important thing for your first marathon is to finish without focusing on time. Learn some more tips to pacing yourself when running a marathon with Matt Fitzgerald.

How To: Tie a pegged bowline knot

The pegged bowline, as demonstrated in this how-to video, is similar to a bowline on a bighte knot. Using pegs to construct knots is well documented. Simply tie the bowline as usual in the bight of the rope then peg the running end to the standing part. Watch this video knot-tying tutorial and learn how to tied a pegged bowline knot.

How To: Dye your own clothes

Watch closet expert Barbra Horowitz demonstrate how easy it is to dye your own clothes at home. All you need is salt, powdered dye, and some clothing. You can actually dye clothing in your own washing machine with little to no effort. To clean up, just run an empty wash load with some bleach.

How To: Play Windows games on GNU/Linux

Are you, as a Linux user, jealous of the gaming possibilities available to your Windows and GNU/Linux-running friends? In this tutorial, Linux Journal Gadget Guy Shawn Powers walks you through how to play Windows games on Linux using Wine, an open source implementation of the Microsoft Windows API built on the X-Window System.

How To: Install Ubuntu in Windows with Wubi

If you're interested in trying out Linux but afraid of accidentally formatting your hard drive, take heart. In this tutorial, Linux Journal Gadget Guy, Shawn Powers, takes you through installing Ubuntu on a machine running Windows with the Wubi installer. Install and uninstall Linux as if it were a Windows application with this how-to.

How To: Make a pocket USB battery

Change a normal 9v battery into a life saver. If you have ever run out of juice on your phone and could really use a quick charge, then you need a USB battery. Take a look at this instructional video and learn how to create a pocket USB battery. Materials you will need for this process are one 5.1v zener diode, one 330-ohm resistor, a 9v battery connector, a 9v battery, a solder, and soldering iron.

How To: Overhaul a car battery charger

If you have an older battery charger and it works apart from having worn out terminals or frayed wiring, don't throw it away. Overhaul it with new wires, a plug and clip leads. This costs about $15 at the most instead of the $50 for a new unit. So watch this automotive repair video and learn how to overhaul a car battery charger and keep your car running for less!

How To: Set up your own Mythbox

Luckily, a Mythbox won't get you into nearly as much trouble as Pandora's Box if opened and used. That's because Mythbox is an open source software that allows you to run Myth TV, which is a free way to turn your TV into a PC. You get a much larger interface as well as cool options like a video recorder and network streaming.

How To: Use an aft spring line in sailing

An aft spring line can be useful for a number of reasons in sailing. It runs from the bow of the boat backwards to a point on the pier. If there's a boat behind you, the aft spring line will be needed. Take a look at this instructional video and learn how to use this line in sailing.

How To: Run a 40 yard dash

Watch this speed and conditioning instructional video. This 40 yard dash exercise is developed to increase your overall sports performance. This how to video explains the 40 yard dash exercise and how you can incorporate this speed training to develop your flexibility, balance and power.

How To: Become a guerrilla gardener

Check out this super video of basic how-tos to guerrilla gardening. Beautify any run-down or out of the way area with seed bombs. Or stealthily plant seedlings at night for a more beautiful morning. You can make a difference in your city by becoming a guerrilla gardener.

How To: Debone a chicken breast

Cutting and deboning your own chicken at home can save you money in the long run. In this how to video Chef Paul explains how and where to cut on a chicken to remove the bones in the breast meat. Be careful with knives.

How To: Take apart a Western Digital My Book enclosure

Ever wanted to take apart your Western Digital "My Book" enclosure? If you also happen to think that the drive inside that enclosure runs too hot, this brief how-to video will also guide you through the process of placing the drive in another enclosure with a fan and an eSATA port. As always, be careful, use a set of high-quality tools, and be certain to backup the data on your My Book hard drive.