Running Risk Search Results

How To: Top Free Android Games for the Adventurous (No Couch Potatoes Allowed)

The increased sophistication of smartphones and apps have allowed us the luxury to never leave our homes. Everything from coffee to food to dry cleaning can be delivered straight to your door without ever leaving your couch, which can can be a godsend during the winter months when you'd rather not risk leaving your warm bed. But during the summer, you gotta ditch the comforter and go enjoy outdoors.

How To: Use secure online passwords

In this video, we learn how to use secure online passwords. There are a ton of things to consider when creating a password. A weak password is something that someone can easily guess. If you are using a birthday, common dictionary word, child's name, or something common then you are at risk. Your password should combine letters and numbers, and be at least eight characters long. It should also be completely random and have upper and lower case letters. You can use a password assistant if you ...

How To: Break in a Rubik's Cube so that it solves beautifully

Most Rubik's cubes are not well-made or well-taken care of. They creak and turn slowly, acting like the cheap pieces of plastic that they for the most part are. There are ways though, even for cheap cubes, to make them work much more quickly and smoothly than they do out of the box. This video will show you a great method for breaking in your Rubik's Cube. It bears some risk of breaking your cube, but if you're careful your cube should be in better shape than ever when you're done, allowing y...

How To: Use Nikon digiscopes or telescopic lenses

In this tutorial, we learn how to use Nikon digiscopes. This means taking digital pictures with a digital camera through a lens. You can use two different versions of lenses with the Nikon Coolpix camera. You will need an eyepiece to use the camera with these lenses. You can get up to 75x magnification while using these, but risk of camera shake is greater. First, mount the camera on the triPod and apply the lens adapter, then the Coolpix camera. After this, use the view finder to see through...

How To: Attack the pressure points of the leg while fighting

Disabling your opponents legs is the fastest way to make sure that you can get away from a fight situation without killing your opponent. Attacking the pressure points associated with the large blood vessels and nerves in the legs is an effective way to do that. This two-part video features an extensive walkthrough of the legs pressure points and ideas for attacks that can be used against them to get your fight over with as quickly as possible without risking killing someone.

How To: Apply depth of field to your photographs

Learn how to use depth of field with help from this photography tutorial. Although it may seem that depth of field is a confusing factor in photography, it's actually quite easy to understand & adjust once you've gotten the hang of it. Depth of field (or, DOF) is a great way to experiment with your photography & improve your skills as a beginner photographer. When taking your photograph using DOF, it is imperative to remember that the shutter speed and aperture (or F-stop) need to change at e...

How To: Build confidence with improved presentation skills

Do your presentation skills need a little work? Being in front of a crowd or some potential clients may be one of the hardest things you will ever do, but staying confident makes all the difference. Losing any bit of confidence will result in your presentation falling flat and killing your self-esteem, and perhaps even risking your job. So, being confident is a must.

How To: Install tire chains correctly

For winter weather you should always carry tire chains. In the mountains of California one must carry tire chains or risk getting a ticket from a police officer. Buy chains at Walmart. They come custom fit to your vehicle and are easier to put on than the old ones that required you to drive over the chain. Don't drive in winter weather or snow without chains unless you have 4 wheel drive, 4wd, or all wheel drive AWD.

How To: Get some sleep when you have a newborn

Is sleep deprivation threatening your sanity? Before you fall apart, try a few tricks that have worked for other new moms. You will need breast milk, a willingness to share your bedroom, power naps and help. Warning: Talk to your doctor before bringing your baby into bed with you. There are risks associated with this practice. Watch this video for tips to help you through those early, sleepless months with your newborn.

How To: Take a patient's sexual history as a doctor or nurse

Sexual activity is a health behaviour and therefore it is important that doctors are able to gather information about sex confidently and competently. In this consultation, the patient presents to his GP with a worry that he may have contracted a sexually transmitted disease. It is important for the GP to enquire about the patient's risk factors in a sensitive and non-judgmental way. The GP needs to gather information about the patient's sexual activity and work with the patient to negotiate ...

How To: Perform warmup stretches for children's sports and activities

If your children are actively involved in things like gymnastics, cheerleading and dance, then they'll be dealing with a lot of rigorous movement, so stretching is key to prevent injuries. This video will show kids how they can do some great warmup stretches to increase flexibility for trampoline, gymnastics, dance, cheerleading, skating, ballet, tumbling and other children's sports.

How To: Deal with being in love with your best friend

Are you madly in love with your best friend? Don't worry, Dan and Jennifer talk about how to deal with it in this video. If your friend has found out that you are in love with her and is acting weird towards you, this may mean the friendship is over. Never talk to a girl's friend because the friend may trash you to the girl that you are in love with. This can cause you to lose a friendship and a potential girlfriend as well. Talk to the girl directly if you really want to date her and let her...

How To: Use a Diaton Tonometer to measure intraocular pressure for glaucoma diagnosis

This video is training for the Diaton Tonometer, a great new instrument for optometrists and ophthalmologists to diagnose glaucoma by measuring intraocular pressure (IOP) through the eyelid. This method of measurement makes it easy to diagnose patients with glaucoma during the early stages, so that immediate treatment and medicines can be administered. There's no anaesthetic drops to put in the eyes, and this is a easy-to-use, handheld, pen-like and no-contact transpalpebral tonometer, which ...

How To: Travel bed bug free

In this video, Jeff gives some tips to frequent travelers on how to avoid bringing bed bugs home with them. First, you should begin with inspections of a hotel room, making sure to bring a flashlight and looking carefully in the bed for any bugs. After a stay at a hotel, you should always check yourself for bed bugs before going home. This includes methods such as placing your suitcases in bags in order to avoid infesting your car and emptying your clothes from your luggage outside your home ...

How To: Pull some easy household pranks on your spouse, child, or parent

This video made by a loving wife while her husband is at work outlines three fun, safe, easy ways for families to prank each other without risking damage, injury, or rage. She starts by taping the laser on the bottom of her husband's mouse so it won't work. Then shut puts toothpaste under the light switches in dark rooms so that her hubby will get a sticky finger when he turns on the lights. Lastly, she put flour on the inside of his beloved window fan so that it will shoot out when he turns ...

How To: Use BitTorrent and burn a DVDs on a Mac

In this tutorial, we learn how to use BitTorrent and burn a DVD on a Mac. First, download uTorrent from uTorrent. After this, go to The Pirate Bay and search for what you want to download. After you find something you want, download it through uTorrent and then double click on it to view it. If you want to burn this to a CD, go to the website Burn OS X and download this software. Now, you will be able to open up your download through the burn tool so you can watch the movie whenever you want....

How To: Lower blood sugar naturally

In this tutorial, we learn how to lower blood sugar naturally with Nancy Dell. The foods you can add to your diet that will lower blood sugar include 1 tsp of cinnamon a day! This can lower your blood sugar by 25%. The other food you can have is green tea, which can prevent diabetes if you drink it daily. Fenugreek is an Indian spice that can help lower blood sugar by 20% if you take 1 gram a day. Finally, take foods that are rich in magnesium, which will reduce the risk of blood sugar proble...

How To: Know standard deviation in your financial portfoli

In this tutorial, we learn how to know what standard deviation is in your portfolio. Standard deviation is the amount of risk you have inside your portfolio, this will show you how much fluctuation you have in your portfolio. Depending on the expected return of your portfolio over an amount of time, you could have a different range of standard deviation. Knowing what your standard deviation can help you do the math to see what your chances of a return or loss will be for certain. This will he...

How To: Use the front brake on a motorcycle

In this tutorial, we learn how to use the front break on a motorcycle. Using the front break only will give you 70% stopping power while you are on your bike and in motion. If you only use the rear break, you will have 30% stopping power while in motion and riding your bike. This is the worst option of all, because it will take you longer to stop and you have greater risk of hitting someone. Make sure to stop the proper way by using both the front and rear break to stop the bike while you are...

How To: Eat a breakfast that will lower your blood pressure

In this tutorial, we are shown what type of breakfast will help lower blood pressure. If you have lower blood pressure, you will reduce your risk of stroke and improve your overall health. If you start your day with a cereal of whole grains, you can add in a banana to mix in even more nutrition. After this, you can add in fat free milk and berries to have the most nutritious cereal that is not only healthy and filled with vitamins, it also has extremely low cholesterol and can help lower your...

How To: Coach Young Football Players to Stay Low at the Line

Football is a dangerous sport, but playing smart and safe is the key to making sure you're not being hauled of the football field on a stretcher or in a neck brace. It's not one-hundred percent preventable, but how do you minimize the risk of potential deadly injuries to young football players? This video will show coaches a few drills to teach their young athletes to minimize catastrophic neck injuries. And the key is staying low at the line.

How To: Gather and make tea from Stinging Nettles

Would you ever consider willing spending an idyllic day in the countryside harvesting... Stinging Nettles? And, having done so, make those bothersome plants into tea or even wine? If yes, than Rick van Man of Container Gardening For Food is here to help. He explains here in great detail how to gather the nettles safely and efficiently, then how to dry them and make them into tea leaves. He assures us that it is tasty and nutritious, but the disclaimer at the beginning of the video is worrisom...

How To: Change the spark plugs on a 4.7L V8 Jeep engine

A spark plug is a device that fits into the cylinder head of an engine and ignites compressed fuel with an electrical spark. This video tutorial demonstrates how to change the spark plugs on a 4.7L V8 Jeep engine. When changing spark plugs, wait until the engine has cooled down to reduce the risk of thread damage, and use proper tools and safety precautions to insure a successful outcome.

How To: Maintain heart health for women

Learn how to maintain your heart health at any age! Great advice for all women because the younger you are the better chance you have at protecting your heart and preventing heart disease. Starting at age 30 you should start getting cholesterol test just to keep yourself in check. Once you hit 40 you should start scheduling stress echo cardiograms which can indicate if there are problems with your heart. Once you reach 50 you really need to be aware of the signs and symptoms of a heart attack...

How To: Lose belly fat through exercise and diet knowledge

Learn how to lose belly fat quickly and naturally, in less than eight minutes! Using cartoon clips and simple definitions, this video explains how fat cells work and details the risks of carrying around extra fat. It explains what happens as we age, and how muscle burns fat away. Simply put, the more muscle you have, the more fat you burn. It explains which cardio and abdominal exercises are best to help you achieve your goal of a fit and trim body.

How To: Unlock your iPhone 3g with yellowsn0w

This is a really helpful video to teach you how to unlock an iPhone 3g. Widely appreciated, this video makes it very fun to unlock the iPhone. With the help of this video, even a novice can unlock the iPhone. Also, it is a very safe and tested method for unlocking; thus, there is no risk in giving it a try. This type of video is really helpful for the tech-savvy youths who spend a lot of money to get their devices unlocked or repaired. At last, a very, very helpful video.