Running Shoe Search Results

How To: Create a Light Painting Vortex Using a DIY Reusable Steel Wool Cage

There's no shortage of uses for steel wool, but the majority of them tend to be on the pyromaniacal side, like DIY fireworks. This trick by Mike Mikkelson is no different—it uses a homemade reusable "wool cage" to create a spinning vortex of light, like in the photo below. You can do this with just a piece of steel wool on a cable, but Michael wanted something he could easily reuse no matter how many shots he took, so he built a small cage to house the steel wool out of chicken wire, a small ...

How To: Play simple Blues Runs on 2 strings

Watch this instructional guitar video that shows you how to play simple Blues Runs in basic keys, all on two strings. This is just a simple collection of basic runs that beginners can incorporate into their playing - just gets away from basic chords a little. There's a short demo piece in E at the end of the video. This music tutorial is outlined as follows: fretboard diagrams, Blues runs in the key of E, Blues runs in the key of A, Blues runs in the key of D, Blues runs in the key of G, and ...

How To: Run steps

Watch this instructional fitness video to learn how to run steps. You need to find a stairwell to learn how to run steps. Running up stairs is a simple and efficient exercise, but you should make sure you are doing it right. It's important to walk down the stairs quickly but safely. Try a more advanced stair run by skipping steps.

How To: Run faster

Watch this instructional fitness video to learn how to jog faster. Running is a simple and efficient exercise, but you should make sure you are doing it right. Work on tempo runs, repeats and hills. It's important to stay relaxed when running and use all of your tense energy for moving forward. In order to run faster, you will have to push yourself, so take periodical breaks to regain breath and strength.

How To: Do soft sand trail running

Watch this instructional fitness video to learn how to do soft sand trail running. Soft sand trail running is for running on beaches, sand dunes and dirt trails. Soft sand running barefoot is good for the arch of your foot. This type of jogging is a healthy calf muscle exercise, but you should make sure you are doing it right.

How To: Prevent injury when running

Check out this instructional cross country video that shows you how to prevent injury when running. Learn the right way to treat potential injuries so that you can run more efficiently. Running is a physically demanding activity, so it is important to recognize when your body is in pain. Learn a few tips from this cross country tutorial video and prevent serious injury when running.

How To: Run Windows inside Mac OS X

Want to run Windows Vista or 7 on your Apple computer without having to install Bootcamp? With virtualization software like Parallels, it's easy! Learn how to run Microsoft Windows within Mac OS X with this free video tutorial from the folks at CNET TV. For specifics, and to get started running your favorite Windows applications and games in OS X, watch this handy how-to.

How To: Use rise over run to graph a straight line

In this video the tutor shows how to graph a straight line using the rise over run method. The rise over run trick allows you to graph a straight line as long as you have a starting point and a slope value in the form of a fraction. The first step is to graph the starting point. In the second step he states that the numerator of the slope is rise and the denominator of the slope is run. He says that the rise is vertical and the run is horizontal and shows how do rise and run using those value...

How To: Run Windows on your Mac while running OS X

There's nothing wrong with running Windows on your OS X machine: all you need is Boot Camp, right? Wrong. There's a better way: virtualization software, such as the Parallels Desktop for Mac or VMware's Fusion. If you run virtualization software, you can run Windows operating systems like XP and Vista inside of OS X. Features like "Coherence" or "Unity Mode" even let you run a Windows application as if it were just another OS X app. But which software should you choose? In this tutorial, CNET...

How To: Prepare a storm shelter

Depending on where you live, you will have to prepare for the hazards from different types of natural disasters. You can sleep easy if you have a secure location, stalked with food and supplied you might need if there is an emergency.

How To: Get tight abs by running up a hill

In this video, Scott Colby shows you a four minute workout that will get you in great shape. All you need is a hill and some tennis shoes as simple as that. He shows you different exercises you can do, all going uphill. A few examples of the different exercises are sprints, walking push-ups, and bear crawls. The object is to continuously do them uphill then walk downhill, kind of like a circuit training. If you follow this routine you should most certainly get awesome results!

How To: Install Joomla CMS 1.0.13 on Windows 2003 with IIS

If you have been looking for a way to get the popular Joomla Content Management system running on Windows with IIS, you may have run into many problems. In fact, many people spend days trying to get Joomla running on IIS and run into roadblock after roadblock. The problem is getting PHP, MySQL, Joomla and IIS to all play nicely together. As you search for solutions, it is easy to find part of the answer, but rarely do you find it all in one place... until now. In this video tutorial we start ...

How To: Disable user account control

Basically there are three quick ways to run a program as administrator. You can do that by clicking on cmd. We usually use this cmd prompt for finding your I.P. address and you can modify user accounts also. Another way is to click on start and type cmd in Run. Make a right click on cmd and click Run as Administrator. Final way to run program as an administrator by having right click on the program and select properties next select Compatibility, then select Operating System and finally, sele...

How To: Play baseball with Goofy

In this tutorial, we learn how to play baseball with Goofy. First, you will need to play in a ball park and have players for each team. The pitcher will throw the ball and the hitter will hit the ball, then run to the different bases. The uniform will be loose fitting so it's easier for the player to run around on the field. Players will also have to practice holding the bat and playing against other teams so they know how to get along with other players. After the pitcher throws the ball, if...

How To: Run Windows on a Mac using Bootcamp in OS X Leopard

Want to run Windows Vista or 7 on your Apple computer? With Bootcamp and OS X Leopard (or Snow Leopard), it's easy. So easy, in fact, that this free video tutorial from CNET can present a complete overview of the process in just over three minutes and a half. For detailed instructions, and to get started running your favorite Windows apps and games on your Mac, watch this handy how-to.

How To: Create sexy leopard print eyes

Create sexy leopard print eyes. Fresh Face: Start with what I call a fresh face, which is your clean slate for all of your looks. A fresh face is after you have put concealer and foundation all over the face or only where needed, which ever you prefer. Also groom the eyebrows at this point, if needed, to avoid smudging shadow or liner while trying to groom. Apply a generous amount of loose powder to the eye to catch little stray make-up pieces. Shadow base: Apply a shadow base to give a good ...

How To: Install Windows 7 on a Mac using VMWare Fusion

Even Mac users want to use Windows sometimes! Using VMWare Fusion, you can run Windows 7 at the same time that you are running Mac OS X without the need for rebooting like in boot camp. This makes it easy to switch between your Mac files and Windows files at ease. Make sure your computer can handle running two operating systems simultaneously!

How To: Play Art Tatum two-finger descending runs on piano

If you have so much as a passing interest in jazz piano, then you've surely heard of Art Tatum. This two-part tutorial offers a visual demonstration of one of Art Tatum's favorite licks, the two-finger descending run. While this tutorial is best suited for intermediate or advanced pianists, players of all skill levels can play along. Watch this tutorial to get started playing two-finger runs.