Running Shoe Search Results

How To: Clay bar a vehicle with a clay bar and applicator

Did you just wash your car and when you ran your hand over it it STILL felt covered in a layer of dirt? That isn't dirt, it's oxidation and you can't wash it away. It's time to clay bar it. In this tutorial you will learn how to use Wolfgang products to clay bar your vehicle and get that smooth polished finish back. Clay bars remove a thin layer of paint so be careful and watch this video to make sure you clay bar your car or truck properly.

How To: Ski on blue and red terrain

Learn how to ski by watching "The way to better skiing." This skiing tutorial sequence consists of 11 professional teaching videos taught by six of the best Danish ski instructors for all levels in all terrain: Lasse Lyck, Klavs Klavsen, Rasmus Lundby, Tue Bak, Martin Hulten and Pernille Hornhaver. In the fifth lesson, learn how to ski on blue and red terrain. To master the blue and red runs, you must know how to make good parallel turns. Start on an easy slope and find the rhythm in your par...

How To: Soothe shin splints with massage

Shin splints are a form of inflammation and they come when you are probably running or doing some kind of physical activity too aggressively. So really, truly, the best thing for shin splints is rest. Ice is also another good way to get some relief from shin splints. And usually it is this area of the shin that is going to be bothering you the most. If you do want to try some massage techniques that can really help as well. Get expert tips and advice on massage and other treatments in this ho...

How To: Transfer photos onto fabric

In this video you will see how to transfer a photograph onto a piece of flannel fabric. You will have to treat the flannel with Bubble jet Set 2000 to help the photo stay on the fabric longer. Use an inkjet printer to make sure the ink soaks into the fiber. Tape the treated flannel onto the printed picture and run the paper through the printer again. The printer should print directly onto the fabric without trouble!

How To: Use a treadmill

Treadmills allow users to walk or run regardless of the weather. Many treadmills also provide specific information, such as speed, distance, calories burned and time elapsed. Learn how to use a treadmill from a trainer in this exercise tutorial. When you use a treadmill you should start at a moderate speed, increase speed comfortably, relax shoulders, and keep abs tight. With this how to video you will be able to use a treadmill for a more effective workout.

How To: Set favorite fonts in Mac OS X

Does your company use the same font for all of its documents and letters? Well, if you run Mac OS X, instead of changing it every single time, you can set up a favorite. Just open up your Fonts pallet; choose the font you want; change the size; and then click on the little gear button and add it to your favorites. For a video walkthrough of the OS X font favoriting process, take a look!

How To: Build a deck sunroof

Decks and patios are a major source of America's entertainment and relaxing enjoyment, but they can be hot in the summer sun. They can actually be dangerous if they reflect the sun's ultraviolet rays. And running your grill during a rainstorm that arrives the same time as your guests can be a real frustration. One answer is a sunroof over your patio or deck. If designed properly, a sunroof can cut the summer sun, but still allow winter sun rays to warm the house. The sunroof shown is a typica...

How To: Build a kegerator keg refrigerator from a Sanyo 4912

What's a kegerator, you ask? Why a keg and refrigerator built in one. This short instructional video shows how to find the hot line for the compressor in a home-made keferator. Mount the tap by aligning over the hole and screw it down to the plywood underneath. Carbon dioxide lines run out a hole in the back. Watch this video tutorial and learn how to build a kegerator, keg refrigerator, for your beer out of a Sanyo 4912 fridge.

How To: Tie a variation of the bowline knot for sailing

This is a home grown variant of the bowline, also useful for sailing. The bowline is tied in the standard manner in the bight of the rope. The running end is passed below the knot and follows the turn back around through the locking bend. The exiting loop can be used for lifting or for tensioning the line to tie down deck cargo. Check out this video sailing tutorial and learn how to tie a variation of the bowline knot.

How To: Remove the vein from a prawn or shrimp

Check out this instructional cooking video that demonstrates an easy way to de-vein and peel a prawn or shrimp. Just follow the simple steps as outlined in this cooking tutorial and learn the proper way to remove the vein from a pawn or shrimp. This is a matter of personal taste, as some people have no objection to eating them with the vein. All it entails is removing the vein that runs through the back of the pawn. De-vein your shrimp so it's ready to cook!

How To: Mod your iPod and make the sound louder

It's believed that most iPods carry the Wolfson Microelectronics WM8975 codec and although it does a great job converting the digital audio on the iPod's drive into analog audio, the iPod's amplifiers don't make the sound loud enough to hear through your headphones. Take a look at this instructional video and learn how to mod your iPod so that it'll bypass the iPod's amplifiers and run the audio out from the Wolfson DAC to your stereo. Keep in mind that this process requires breaking into you...

How To: Grow Japanese ferns

If you've ever tried to plant in the shady part of your garden, you've probably run across ferns. There are literally hundreds of them to choose from with a wide range of plant form, size and always with a beautiful delicate texture. One of my all time favorites is the Japanese Painted Fern. If you'll take a little closer look, you can see how this plant got its name. This plant looks as though it has been meticulously hand painted. This subtle variegation helps the Japanese fern to stand out...

How To: Use basic lighting effects in Maya

Modeling software is a wonderful tool for experimenting with modifictions of a product first before building it in real life. Plus, it's just cool to build things virtually. This Maya software tutorial teaches you how to use basic lighting effects in Maya.

How To: Replace a belt on a Kirby vacuum cleaner

Once in awhile, however, you will run into the issue of having to replace the belt on a Kirby or any other type of vacuum cleaner. Even the most experienced repairmen will admit that replacing the belt on the Kirby is one of the most difficult repairs they face. However this how to video will show you how to do make this vacuum belt repair yourself. Go through the step by step process of dismantling the powerhead and swapping out the belts on the roller brush.

How To: Configure an ASP.Net site for a .Net Framework version

In this video tutorial, Chris Pels will show how to configure an ASP.NET web site to use a specific version of ASP.NET/.NET Framework. First see how to identify what version of the .NET Framework a web site is associated with by viewing the script map in Internet Information Server (IIS). See how a script map is associated with the root in IIS and then with individual web sites. Next learn about the ASP.NET IIS Registration tool (aspnet_regiis.exe) used to configure IIS or an ASP.NET web site...

How To: Fax for free over the internet

While it's true that few people fax these days, faxing is still really important for things like sending your resume straight to a hiring manager or sending your account tax records. Luckily, you don't need a telephone line to fax. In fact, all you need is the internet.

How To: Determine Texas Hold'em hand rankings

So you've been invited to a poker game, but you don't know the difference between a straight and a flush. Well, this how to video is here to make sure you don't lose all your money, or your shirt. This Texas Hod'em lesson teaches you how to determine the ranking for various hands. It runs through all possible winning hands in Texas Hold'em and explains their rank. At the end of the video you will be tested on your newly acquired knowledge of Texas Hold'em hands. Are you holding the nuts or ar...

How To: Build an application on Android for mobile devices

This video tutorial is about Android, and no it's not a robotic creature, it's a software platform and operating system form mobile phones and PDAs. The Android system is based on Linux and was developed by Google and the Open Handset Alliance. Code is managed in the Java language, but can be written in C also, although C is not officially supported. A lot of the new cell phone and other mobile devices will be running off of Android, so know how to use it.

How To: Play iPod Video on a TV

We show you how to play video you download from the internet on your TV using an iPod Video and remote dock ...no need to wait for the iTV device from Apple. Then we give you an updated review on Parallels software which enables the use of Microsoft Windows and Windows applications on the Mac at the same time that the Mac OS X is running. The last segment presents a review of a couple of models of PowerPoint presentation remotes from Keyspan PR-US2 and Interlinkelectronics RemotePoint Navigat...

How To: Light a Cigarette with an Empty Lighter

Need a smoke, but no one has any matches and your lighter is fresh out of fuel? This how-to video has got a cool trick you can perform to light your cigarette if you ever run out of lighter fluid. Despite the lighter being out of gas, you can still make a fire to light your cig. All you need is the lighter and a sheet of toilet paper.

How To: Cut kiwi

Kiwi is quite the ironic fruit. It's to-die-for exotic sweetness is countered by it's very difficult exterior, which is rough and soemtimes hard to scrape off. Luckily, this food tutorial will run you through several ways to choose, peel, and slice kiwis.

How To: Do the two step running man

Check out this instructional dance video that shows you how to do the two step running man. This 2 step running man video is a great way for beginners to start performing the running man. Practice your dance techniques with this tutorial and start two stepping like a pro!

How To: Sing runs

Singing runs can add your own special style to a song. Get tips and techniques for preparation, rehearsing, and singing runs from a professional singer in this free voice lesson video series.

How To: Run an offensive sweep play in football

In this video series, our expert Sean Hobson, will teach you how to run a sweep play on offense in American football. He will show you how to setup the sweep play, how to setup the offense, and how to setup a similar play, the pitch. Sean will also show you what the line does in a football sweep, what the quarterback and running backs do in a sweep, and how to run a sweep in the I formation.

How To: Run a 4-3 defense in football

In this video series, our expert Sean Hobson will show you how to run a 4-3 defense in american football. He will teach you how to position the linemen, the linebackers, and the defensive backs. Sean will teach you the job of each defensive position, and how to blitz using each position. He will even show you the gap and pass coverage assignment of each position so you'll be prepared for whatever the offense throws at you.

How To: Play running back

This is a great series for anyone who is or is thinking of becoming a running back or half back. Our expert will go through every aspect of the positions from possible stances to how to hold the ball as you run to breaking tackles. There are also more advanced moves covered that pros use such as the spin move and the stiff arm.

How To: Run the reverse play in football

This is a great series for anyone who is or is thinking of becoming an offensive player and will need to know how to run a reverse play. Our expert will go through every aspect of this trick play from possible stances to how to hold the ball as you run to breaking tackles. There are also more advanced moves covered that pros use such as the spin move and the stiff arm. If you can master these there is no stopping you!

How To: Start and run a karaoke business

In this series of videos you'll learn exactly what you'll need to start your own karaoke business, from choosing the right karaoke equipment to how to market and advertise your show. Expert Richard Buccola starts with a little background on the origins of Karaoke, and continues by showing all the equipment you'll need to start putting on a karaoke show, including mixing boards, microphones, monitors, speakers, hardware, and software. Rich also offers advice on promoting your karaoke show thro...

News: Top 10 Bukkit Plugins

Hello everyone, In this video I will be going over what in my opinion are the top 10 bukkit plugins to make a great minecraft server. First thing I would like to state is that Essentials or commandbook was not featured in the video because I didn't want to feature something that big (or essential). I would also like to say it really does matter what kind of server you are going to be running becuase different types of server need different types of plugins.

How To: Code a Simple Java App to Kill Any Process After a Specified Time

I may be a bit weird, but I enjoy listening to music at night as I fall asleep. Sure, you could create a playlist of songs so that it stopped after all the songs finished playing, but I have a rather extensive database of music and I enjoy listening to them randomly. Also, I like to ensure it terminates after a specific amount of time (I don't want it playing all night). Or sometimes I use it when I am cooking so that when the music stops, I know I need to check on my food, etc.