Getting in shape doesn't have to mean applying lots of pressure on your body. In this fitness how-to video SELF Magazine demonstrates a low-intensity full body workout. Watch and learn how to do the following exercises: lawn mower, booty lift, Russian set up, single leg squat, swing low, pike walk, supa fly and crouching tiger. Tone your arms, core and legs with these low-intensity moves.
Learn how to do a toe touch and a Russian. This is great for cheerleading and dance teams.
An excellent dessert drink, the Sombrero is basically a White Russian with one less alcoholic ingredient—and a south-of-the-border name.
Impress your lover by telling them you love them in several different languages. This video will teach you how to say "I love you" in English, Spanish, Italian, Mandarin, Japanese, Russian, German, and more!
Ohio's hurtin' right now. After their heartfelt (kinda achingly pathetic, in fact) plea to the tune of M.J.'s "We Are the World", Lebron James turned his back on his home state, choosing Miami. If you missed their performance (including the mayor plus other local celebs), check it out.
Scott Balogh is the mayor of Bocas del Toro, Panama.
Leave it to the Russians to come up with this borderline suicidal winter sport. After all, they did invent the terrifyingly lethal game of chance, Russian Roulette.
You'll need a stability ball for this "Swiss-ball cable Russian-twist" abs exercise from Men's Health. To progress in this particular exercise, simply increase the weight and use a fuller stability ball.
Brief interview with photographer Anna Skladmannon regarding her project on the children of the Russian elite upper crust.
What's with Russians jumping to icy depths (re: near death)? Exhibit A.
Russian political art pranksters Voina have struck again. This time they enlisted a group of art goons to overturn a cop car in order to "rescue" a child's ball (which was planted by the group in the first place). The trick? Lots of helping hands. Previously, Russian Pranksters "Dick" Bridge.
Dream of traveling the legendary Tran-Siberian railway, but can never quite get a trip together? Well, now you can do it from the comfort of your living room. Google Maps offers a virtual journey of the 5,752 mile trek from Moscow to Vladivostok.
The kettlebell or girya is a traditional Russian castiron weight, that looks somewhat like a cannonball with a handle. Kettlebell workouts are intended to increase strength, endurance, agility and balance. Learn how to do a behind the hip flip with a kettlebell as well as some combos using this basic move with this fitness tutorial. Watch this how to video and you will be able to do a behind hip flip with a kettlebell in no time.
Your dinner party has been a smashing success and you'd like to end it with a bang instead of a "decaf, please" whimper. Mix up a trayful of this ol' Cold War favorite.
This video gives an awesome makeup tutorial for the Queen of Hearts from Tim Burton's version of "Alice in Wonderland". In Burton's film, Helena Bonham Carter plays the vicious Red Queen, a character not to be messed with. Even at Halloween. Also, you'll get some costume ideas to help compete your Queen of Hearts costume. See how to transform yourself with all of the following products:
The co-op story mode in the new Splinter Cell: Conviction game has plenty of missions, which allow you and a buddy to play next to each other in front of one Xbox 360. Achievement Hunter presents this three-part video which gives a walkthrough on the 2nd mission in the co-op story mode: Russian Embassy. Jack and Geoff walk you through the Consular Offices, Public Building, and Rooftop until you finally tag team the helicopter ride home.
In this video tutorial, viewers learn how to get ripped fast with the "300" Spartan body workout. This workout consists of 7 exercises. This workout will also need to be done twice for a total of 300 exercise movements. The exercises and reps for each workout are: 20 reps of cross elbow pushes, 20 reps of cross knee planks, 15 reps of knee up pull-up, 20 reps of plate press knee squats, 20 reps of land mines, 20 reps of swings and 25 reps of medicine ball Russian twist press. This video will ...
Edited with Picplz using the Russian Toy Camera (no border) filter
Russian phone customizer Caviar — you might have heard of the blinged-out iPhone 6s Pokemon GO phone they released a few months back — is taking on international relations with their newest product.
From Instagram bot farms in China all the way to vending machines in Moscow that promise to sell you fake followers — the Facebook-owned empire is attracting the attention of the world around. When it comes to Russia especially, the country seems to be developing a little crush on the glorious IG queen.
Fairy costumes are as common as witch costumes or vampire costumes (especially now with the "Twilight" fever) for Halloween. But dark fairies are a whole other category altogether. Rather than the cute pink frills, golden hair, and pixie dust you imagine your typical Disney fairy to have, the dark fairy in this makeup tutorial is scary, though still beautiful.
Video games and books seldom have much impact on one another. Games based on movies based on books are fairly common, but games made directly from books are all but nonexistent. This is too bad, given that they're the two most interactive medias out there.
In this video tutorial, viewers learn how to the "Grant Green" exercise circuit. This exercise circuit contains exercises. The exercises are: 10 raps of donkey kicks, 20 reps of scorpions, 20 reps of iron cross, 8 reps of both lateral leg lifts with toe out and in, 5 reps of Rockies, 5 reps of donkey whips, 10 reps of lower body crawl, 10 reps of Australian crawl, 20 reps of pedestal lateral leg lift, 20 reps of groiners, 10 reps of hurdle seat exchange, 50 reps of Russian hamstrings, 20 reps...
Looking to break out of your same old jewelry making routine? In this three-part jewelry making tutorial, learn how to make the Russian St. Petersburg stitch! This stitch requires a lot of patience, but the outcome is a beautiful V shaped necklace and worth your time and energy.
Russia’s top military officer warned Thursday that Moscow would strike NATO missile-defense sites in Eastern Europe before they are ready for action, if the U.S. pushes ahead with deployment.
What happens when a bunch of Bollywood filmmakers unleash their imagination with the aid of Maya and After Effects (plus lots and lots of paisas)? The sci-fi flick Enthiran (Robot), the most expensive Indian film ever produced.
The de Blasio Administration of New York City has announced that the NYU Tandon School of Engineering will be hosting the country's first publicly funded VR/AR facility.
In this video from TwinsEre199 we learn how to say hello in 10 different languages. It goes through each language and shows the spelling on the screen and in some cases the pronunciation as well. It is not said out loud at all but you can see each word on the screen and sound it out for yourself. The following are the languages you will learn: French is bonjour. Spanish is hola. Italian is Bon Giorno. German is Guten. Chinese is Ni Hao. Irish is Dia Duit. Hindi is Namaste. Russian is Zdravstv...
This is a video tutorial on how to create a Joker (Dark Knight) makeup look. To begin, scrunch your face and apply white pancake make up with a sponge or your finger. Blend layer one with a 192 brush. With a 242 brush, apply a dark soul pigment remembering that being sloppy is the key. Scrunch again and apply a layer or two of white make up. Cover the eyebrows as well and blend the make up. Smolder some eyeliner on the waterline. Now drag Russian red lipstick across your face and blend it wit...
Trainer Josh helps out by explaining a 3-minute blast to get rid of love handles. First, he explains side-ups. Side-ups are when the body is aligned with the ground on your hips. Then you push upward, and this can also be attempted, while your knees are bended. The next movement involves a dumbbell. This is called a Russian Twist, and you bring the dumbbell from side to side, while sitting on the ground. Next, a side crunch is attempted, while lifting the leg at the same time. Next, he does a...
A short video dedicated to the DNA Phantom Effect and how it might be related to human emotion. The DNA Phantom Effect is a questionable discovery by Russian scientist and "father of Wave Genetics", Peter P. Gariaev. In 1985 the very first evidential proofs of DNA being able to maintain wave/field type memory were found. That same year, the "DNA Phantom Effect" was given its name after observations made by Gariaev stated that physical DNA somehow attracted and manipulated light in a vacuum ch...
There is nothing better than topping off a cardio workout with a little strength training. In this fitness how-to video SELF Magazine shows you how to utilize weights and strength training to really tone body. Watch and learn how easy it is to do the following moves with a few light weights: high pull, figure eight, swing back, Turkish get up, skater's leap, push presses, teapot tip, high five squat, bent over row, starfish reach, side press and a Russian twist. You will love the results from...
In this chess video tutorial, Grandmaster Alexandra Kosteniuk, with guest star Almira Skripchenko, will show you how to checkmate in just two moves that the Fritz 10 software program doesn't even recognize. Fritz 10 just can't solve this mate in 2 chess problem.
Wish you could travel back in time? Wanting that classic 1950's pin-up girl look? Well, watch and learn how to create the original Russian Red look.
From LAist: Meg Whitman has set a new record, having now spent more of her own money on her gubernatorial campaign than any politician has spent in US history, according to abc7.
Scott Balogh is an amazing surfer and obsessed with showing you the best surf places...mostly cause he wants to get 6 good hours every day. Red Frog is eco certified, which means it uses rain water, and the internet connection is spotty. But this is a plus. you feel like you are on a tropical island...and you are. Only access by motor boat. Scotty loves nothing better than to roast the obnoxious surfers by cutting a rooster tail 1 feet from their surf board. "I roasted that brazilian j...
The director of 100 Musicians and Nurse/Fighter/Boy talked with us about old school filmmaking Charles Officer has directed shorts, music videos for K’naan, and the features Nurse/Fighter/Boy and Mighty Jerome, a documentary about Canadian track star Harry Jerome. His new short 100 Musicians, which screens Monday as part of Short Cuts Canada, is a small ode to civic optimism, concerning itself with a lovers’ argument over who exactly misheard a radio DJ reporting the plans of Toronto’s much m...
A radical art group of Russian political pranksters, who go by the name of Voina, have delivered a giant "Up Yours!" to the Russian government... in the form of a 213-foot-tall penis.
