This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a mouse.
Like achieving your wildest dreams, sometimes getting the ball over to a teammate who's far away requires one nice, guttural kick. When no one is within safe passing distance, you must employ the lofted pass, a strong-footed kick that lifts the ball vastly above the defender and lands within the grasp of your teammate.
This video shows you how to remove skin from raw chicken. The narrator says this is actually a healthier choice. To remove the skin from a raw chicken thigh, grasp the skin and pull it off in one piece. You can use a knife if it's necessary. To remove skin from a drumstick, start at the meaty end and pull down so it is removed all in one piece. In the end of the video, the viewer is reminded to wash their hands before and after handling raw meat to prevent spreading bacteria. Remove skin from...
The shoulder or deltoid is made up of three muscular heads: anterior (front), medial (middle), and posterior (rear). Each head plays a different role in how the shoulder moves. The front shoulder raise mainly works the front head of the shoulder, although each head assists with the movement. As with most shoulder exercises, this one can be performed seated or standing. It can also be done one arm at a time or in alternating fashion. Here is how it's done:
The seated row with resistance tubing is a great back exercise. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles.
The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles. The lat pulldown with resistance tubing is a great way to target the back muscles.
The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles. The lat pulldown is a great way to target the back muscles. The following are instructions for performing this exercise:
Assisted pull-ups, as the name implies, allow you to perform pull-ups with help. In this exercise, the help is in the form of heavy duty rubber bands. This version of the pull-up is a great alternative for those who are unable to perform a traditional pull-up.
The reverse barbell shrug is an excellent way to work the trapezius muscles. This exercise is sometimes referred to as "behind-the-back shrugs." The reverse shrug minimizes the momentum that can be generated with traditional shrugs to the front of the body.
The ball exchange is a fairly simple exercise that can be used to work the core muscles. It should be noted that this exercise requires extensive use of the hip flexors. These muscles reside on the uppermost part of the thigh, and are activated whenever the legs are elevated off the ground from a supine (on your back) position. Supine leg elevation can put a strain on the lumbar spine. Thus, the ball exchange is not recommended for those with lower back issues.
The slide board pike is an advanced exercise that requires "above average" upper body strength. Balance, flexibility, and muscular control are also important components of this exercise.
The standing side bend is similar to the side crunch exercise. The only difference is that the upper body has to resist gravity in the side crunch exercise. Side bends require weighted resistance to resist gravity, but the movement is virtually the same as the side crunch. This exercise is supposed to target the obliques, but the lateral flexors of the spine (quadratus lumborum) are also involved. The obliques are commonly referred to as "love handles." They are used to assist with rotation o...
This version of the chest press is ideal for those who may not have weights available. It is also great if you are simply looking to try something new. For this exercise, you will need two gallon-size water jugs. Fill the jugs with water as needed.
In this video, we learn how to replace the line on a STIHL trimmer head. First, remove the spool from the head by stopping the engine and cutting attachment first. Then, grasp the body and insert your thumb into the tab on the head, then rotate around and press on the second tab. After this, press down on the spool and release it from the housing. Now, remove the star nut to remove the head completely. Now, you can replace it with a new one. After this, replace the parts that you took out and...
In this video, we learn how to start a STIHL chainsaw. First, remember never to start your saw by drop or throw starting it. The safest ways to start are to start it on the ground or standing up. To start it on the ground, find a firm and flat area free of any obstacles. Always make sure there are no people in the immediate area. Now, press your foot into the handle and grasp the handle with your left hand and the starter handle with your right. To stand while starting a chainsaw, do the same...
Hey all you yogis and non-yogis out there challenge yourself with this core strengthening yoga pose. The latest yoga challenge is called the double arm headstand. Watch this yoga how to video as our host demonstrates the proper way to move from a bound headstand into a double arm headstand. All you have to do during the yoga pose is release your grasp, sneak your arm in the hole between your ear and your shoulder, sneak in the other warm and grab on to opposite elbows. Practice transitioning ...
Six feet long and always hungry, the Humboldt squid, aka the "red devil", is one of the most dangerous yet intelligent predators of the deep. This incredible squid has 3 hearts, keen eye sight, a giant brain, 2 lightning fast tentacles, 8 grasping arms and razor sharp teeth. The red devil squid come out at dusk. They come up from 2300 feet to 200 feet. Obtain information abut the Humboldt squid (red devil).
Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
Here's another latest in robotics: researchers at the Italian Institute of Technology (IIT) have developed a robot that flips pancakes. The most interesting aspect of the project is the use of kinesthetic teaching, in which the user "trains" the robot by example. The user grasps the robot's limb, and guides it through the motions the user would like it to adopt. This bot takes about 50 trials to get it, but in the end succeeds. Previously, I Want a Robo-Chef in My Kitchen.
In order to score a goal and keep the ball with their grasp, attackers master the art of the inside hook. A simple trick that's simply effective, it involves feigning that you're moving outward when you're realling taking the ball in. The move has been mastered by Turkey's Emre Belözoglu.
You can try and try, but all the practice in the world can't compete with this robotic hand's pen spinning skills.
Muay Boran Muay Boran (Ancient Boxing) is an all-inclusive term for the ancient boxing arts of Thailand, from which modern Muay Thai was born. In the old days, fighters would wrap their hands with strips of twisted hemp cloth or hemp rope. Although it is commonly thought that fighters would dip their wrapped hands in broken glass, this is largely a myth. They did, however, dip their hands in water in order to harden the rope.
Negative chin-up… what's that? It's when you focus more on coming down than going up. And Men's Health shows you just how to do the "negative chin-up" exercise. Chin-ups will work your back, biceps, and forearms muscles.
This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a ferret.
This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a rat.
This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a hamster.
As a young boy, my mom would leave her sewing needle, with a length of thread, sticking in the arm of our couch while she did other mom things. I found it to be very fun to sling it by holding the thread, at my siblings or dad, to get it to stick in their skin. We always coverd our eyes since that was the only vital spot we didnt want to hit. I cant begin to tell you how hilarious it was. We laughed our ass's off the way you guys do. I have wanted to see you guys do this prank since you first...
Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners: The One Leg Teaser . Pilates exercises focus on breathing, alignments of the spine & build strong torso muscles.
Super Mario Brothers! No, wait... Super Meat Boy! Yep, that's right. Meat. As in "cube" steak. As in a square piece of beef with eyes and a shitty grin, who just happens to be in love with a band-aid. I have no idea why. And no matter how shocked you are to see your dinner on your screen, it doesn't change the fact that this platform game is AWESOME!
This humorous instructional video demonstrates how to undo a bra with only one hand. It begins by stating all the things you do right to make a date a positive experience. This includes giving flowers, going to see a romantic comedy, listening more than you talk, telling tasteful jokes, and using proper hygiene. You will need a few things. First a willing partner, a bra holding breasts, dexterous fingers, nerves of steel, and an adventurous spirit. Second, know your enemy - the bra. Make sure...
Watch this video from This Old House to learn how to fix a bathtub drain stopper. Steps:
For those of you unfamiliar with Cometbus, I urge you to check out one of the many issues released since 1981 by Mr. Aaron Elliott... better known to his friends (and foes) as "Aaron Cometbus".
External shoulder rotation exercises are done to work the rotator cuff. The rotator cuff consists of four muscles. They include the supraspinatus, infraspinatus, subscapularis, and teres minor. Each muscle works to rotate the arm externally (laterally) and internally (medially). The following are instructions for the cable external rotation shoulder exercise:
The cross body triceps extension is an easy way to work the back of the arm. There are three muscles that make up the triceps: long head, medial head, and lateral head. The function of the triceps is to extend the elbow. So any time you push a door closed, throw a ball, or put something away in a cabinet, your triceps are involved.
The bow and arrow pull is a simple exercise that is great for working the back muscles. This exercise also targets other muscles such as the triceps, biceps, and shoulders. The bow and arrow pull can be performed seated or standing.
If you are looking for a different exercise to work the back muscles, try the med ball pullover. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles.
The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a refrigerator or a car door, you are primarily using your lat muscles. The one arm lat pulldown is a great way to work the back. The following are instructions for performing this exercise:
The dumbbell pullover is primarily going to work the upper back muscles. This exercise also works just about all the muscles of the upper body to some degree. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles. Instructions for the dumbbell pullover are listed below:
This exercise is a convenient alternative to the traditional barbell row. The main target is the upper back, or scientifically, the latissimus dorsi. The "lat" muscles function to pull things. So whenever you open a door, your lat muscles are allowing the movement to take place.
The obliques are used to assist with rotation of the torso, as well as basic abdominal contractions. This exercise is great if you want to target the oblique muscles. Unlike traditional abdominal exercises, the oblique twist works other muscle groups as well.
