How To: Do muscle ups in parkour
Starts with your hand placement on the wall edge. Get your palms on top. You need the right leverage to push you up. Torso and mid area should be tense.
Starts with your hand placement on the wall edge. Get your palms on top. You need the right leverage to push you up. Torso and mid area should be tense.
Did you know your fine furry friend can get Lyme disease too? Giving your dog a once-over tick check will not only protect him from infection, but can help keep you and your family safe too.
This is part of the How To Big Wall Book. In this segment Chris McNamara demonstrates how to use back up knots when jumaring. This is a technique video for summitting or sending problems on big walls outdoors. The knots are crucial for safe and effective rock climbing technique. When you are following in traversing terrain so that you are attached to the rope at more than one or two points. He is climbing El Capitan in this video.
According to a study released 6/24/08 by PLoS Medicine, watching a video in an STD clinic waiting room can reduce the risk for a new STD by almost 10%. In a large multi-center intervention trial, Dr. Lee Warner from the Centers for Disease control and Prevention and a team of researchers at different institutions in the U.S. studied the effect of a carefully crafted, 23-minute waiting room video on the risk for new STDs among 40,000 patients in 3 STD clinics in the country. This is brought to...
Is the battery in your Apple iPod Nano just not up to par? Well, maybe it's time you replaced it with a high capacity battery. These detailed instructions will get you through the difficult, but easy process of doing so. Make sure you observe static safe precautions. Ground yourself before opening your iPod and don't walk around while performing this upgrade. This video tutorial will guide you on how to install a high cap battery in an iPod Nano.
Is the battery in your Apple iPod just not up to par? Well, maybe it's time you replaced it with a high capacity battery. These detailed instructions will get you through the difficult, but easy process of doing so. Make sure you observe static safe precautions. Ground yourself before opening your iPod and don't walk around while performing this upgrade. This video tutorial will guide you on how to install a high cap battery in a 4th Generation iPod Photo.
Is the battery in your Apple iPod Mini just not up to par? Well, maybe it's time you replaced it with a high capacity battery. These detailed instructions will get you through the difficult, but easy process of doing so. Make sure you observe static safe precautions. Ground yourself before opening your iPod and don't walk around while performing this upgrade. This video tutorial will guide you on how to install a high cap battery in an iPod Mini.
Is the battery in your Apple iPod just not up to par? Well, maybe it's time you replaced it with a high capacity battery. These detailed instructions will get you through the difficult, but easy process of doing so. Make sure you observe static safe precautions. Ground yourself before opening your iPod and don't walk around while performing this upgrade. This video tutorial will guide you on how to install a high cap battery in a 1st Generation iPod.
There are two types of people in this world: those who recognize Wordle grids of yellow, green, and gray/black blocks and those who do not. No matter which category you fall in, there's a Wordle-inspired game that's perfect for you.
Software issues occur more frequently on jailbroken iPhones, though, they're usually minor bugs that can be fixed easily with a respring. But if your device freezes up, restarting is the only way to get back to normal, which also means having to re-enable your jailbreak. There is one way, however, to respring without interacting with the touchscreen and having to re-jailbreak.
A perfectly-roasted artichoke is a thing of beauty, but not everyone has the time (or patience) to deal with the extra fuss. So if you want an artichoke and you want it now, look no further than your ever-convenient microwave, which lets you steam one in only 10 minutes—no steamer basket necessary.
Microwave popcorn promises so much—a tasty, relatively healthy snack that's ready in minutes—yet it rarely delivers. Most of the time you'll end up with a scorched bagful or a bunch of stubborn un-popped kernels, but it doesn't have to be that way. With a few simple tricks, it's easy to get perfectly fluffy, tender-crisp popcorn every time.
The infamous Red Ring of Death plagued the Xbox 360 for years, leading people like me over to the PlayStation 3 console. Now it looks like Sony and its new PlayStation 4 are running into the same problems as Microsoft did.
When the time comes to move home, the logistics of moving your belongings can easily become tiresome, tricky and even disastrous. However, with a little careful planning and foresight, the act of packing can be a simple process. The key to getting the most from your move is in efficiency, planning and care. Here, we take a look at the best ways to pack in order to ensure a safe and simple move.
One of the fastest ways to turn a boring, white fondant-covered cupcake or cake into a beautiful, impressive work of art is by adding roses. And you're even better off if these roses are edible.
Gunmetal gray is one of the coolest, most biker-chic finishes out there when it comes to jewelry making. If you enjoy working with filigree pieces in your bracelets and necklaces, why not make them less granny fantastic and more urban chic by adding a nickel-free gunmetal finish?
Diane Kruger is a veritable It girl always on top of the latest fashion, hair, and makeup trends. In fact, it's safe to say that the German-born actress is ahead of the curve, making all the trends rather than following them.
As with all cute and cuddly creatures that you take home as a pet, the actual work part of the equation doesn't sink in until you find your first poop droppings and pee stains on the carpet.
In this video we learn how to change the fog lights on a Chrysler 300C. First, take ff the front bumper of the car and set it down on somewhere safe. Remove the bracket that is around the light and use the plastic of the bumper as a bracket. Once you remove the light, replace it with a new one inside. After this, you will need to re-wire the car as you had it before and make sure the bumper is placed back in the car correctly. Once you're finished with this, test out the lights and then use w...
In this tutorial, we learn how to teach your child how to ride a bike. Before you get them on the bike, make sure you pick a place that is fun and safe. Make sure there are no distractions and no traffic. Pavement is the best place to practice to ride a bike. Make sure the bike is ready for them before you teach them as well. When you teach them, place training wheels on and then when they are comfortable, take them off and start off with a slow ride. Let them walk and ride with the bike to s...
You're probably wondering why in the world you would throw an aluminum can into an oven to bake, but differently shaped aluminum cans are actually a polymer clay hobbyist's best friend when it comes to shaping clay and making the shape stay.
If you've ever heard of the Yes Men, then you know about some of their most famous and awesome pranks. These guys have done so much and have tricked so many people in the past decade. From tricking people to signing petitions about allowing Global Warming to occur to passing out over 80,000 fake New York Times papers, these guys are good.
If you own a Saturn S-series and have found out that you need to replace the radiator and/or fan motor, this next tutorial is right up your alley. In this video you'll find out how to replace both parts to your vehicle. They're pretty important for helping a car run, so replacing them as soon as possible is a pretty big deal.
If you're a beginner when it comes to cycling or just enjoy taking a nice bike ride, something that should not be ignored is stretching. Stretching is a smart and safe thing to do before do anything athletic. It prevents the chances that you will suffer from any type of injury.
If you want to save a little dough so that you can use it to buy something more useful, performing your own maintenance on a car is a smart idea. Not only do you save money, but you get a bit closer to understanding your vehicle and how it works.
If you're the new owner of a snowboard or plan on purchasing one, an important part of maintaining it is by waxing. Waxing a snowboard is one of the easiest things that anybody can do in order to increase the overall performance of your board. Waxing a board can also prolong the life of the board and reduce any minor damages it accrues.
If you constantly are vacuuming hard floors, the internal hose of your machine may become damaged. If it has become damaged, don't call a repairman just yet. This can be a relatively easy fix that can save you and arm and leg.
Having a cooker hood is important when trying to get rid of smells and excess smoke. Having a broken hood can result in a smellier kitchen and more smoke developing in your kitchen.
If you are finding out that your dishwasher is leaking, then you need to get it fixed soon. A leaky machine means there will be water on your floor and this can lead to possible injury for you or others.
If you're trying to vacuum around the house, but realize that nothing is being picked up, you have a big problem on your hand. There are numerous reasons for why your vacuum isn't sucking, and it can be confusing for where to start.
Growing a garden isn't a walk in the park. Besides watering the plants and choosing the right kind of soil, one of the biggest threats is also one of the smallest. Bugs can be a major factor when planting certain fruits or veggies in a garden and should be taken care of as soon as possible.
In this video, we learn how to assess seat belt damage. If you are looking at a vehicle that has been in a heavy front end accident, it's a good idea to make sure the seat belts are still in good working condition. If you see a seat belt that is just dangling and doesn't have any tension when you pull it, you know it needs to be replaced because it's no longer protecting you. On newer vehicles, the buckle for the seat belt will also have to get replaced depending on how old it is and how much...
If you've purchased a Nook (the Barnes and Noble e-reader), then you probably want to keep it safe and free from cracks or scrapes. While you can certainly purchase a Nook cover from the store, why not personalize it instead by making your own Nook cover?
If you live in an area where the winter months can leave a toll on your home, it's important to prepare before the first drop of snow hits. This is important because not only will you have a home that is safe for you and others to live in, but it will also make sure that you don't have to worry about paying for damages to your home afterwards.
There are many ways that you can lose energy and heat in your home, and one of the most common ways is by the water heater. It may not seem like it, but you can lose a lot of money and energy when using your water heater. So it's important to take the necessary steps when you want to save energy and money. In this tutorial, you'll find out how to install an insulation jacket for your electric or gas water heater. Good luck, be safe, and enjoy!
If you've ever seen the movie, There's Something About Mary, you must remember the scene where Ben Stiller get a fish hook caught right in his mouth. No? Well in this tutorial you'll be dealing with the removal of a fishing hook to your body. This is a painful experience and can cause even the toughest men out there to cry. This video will show you how to remove it easily from any part of your body. So good luck, be safe, and enjoy!
Check out this tutorial and hide your goodies inside a seemingly ordinary house candle. The candle will still burn once you've hacked it, but be careful not to burn it all the way down! You don't want your stash to be revealed! So, the next time you have something you need to keep from robbers, your mom, your brother or the police.. try this mod and keep it out of sight!
In this video, learn how to use cake mix, a mug and a microwave to make a delicious and gooey chocolate cake in less than 5 minutes!
Do you have something important that you want to hide from your parents or friends? Well, then check out this tutorial. In this video, you will learn how to take an ordinary Pepsi bottle and turn it into a secret stash box. Because the bottle is see-through, no one will ever suspect there is something inside of it.
The iPad is a great looking device, but its very easy to get sticky, gooey fingerprints all over it very easily. Everything on the iPad is done with touch, so it is inevitable that it will get dirty quite quickly.