Sirsasana, or headstand, looks quite difficult, but is actually very simple to learn. In most yoga traditions, however, headstand is practiced near the end of a sequence. With this in mind, headstand is probably not a good idea until you are warm and loose from yoga or another form of exercise. This how to video gives you step by step instructions for the headstand yoga pose. Do not use the wall. It's easier, but it's not safe. When you're ready, you'll feel it and you can move safely that wa...
Check out this instructional con video that offers some basic tips and tricks on lock picking. This tutorial covers the various types of locks and the different tools that you can use. Learn how to organize your keys to avoid losing them. Put them in a safe place! This video also talks about door locks. Learn the basics about lock picking with this tutorial video.
Backbends shouldn't really be called "backbends", but instead "full body bends" because they involved so much more than just your back. All on its own, your spine has a pretty impressive range of motion, but in order to do a deep backbend, all the muscles and connective tissues that support your spine need to be long and limber. Everyone I know who has an impressive backbend swears by the reclining hero or supta vajrasana posture. Be safe, but if possible, hold this one for a long time.
The knots demonstrated in this how-to video are a good way to hang a hammock, because it makes it so easy to adjust your hanging height. The whipping knot around the tree will not slip if tied correctly. Make sure to tie the second half hitch or the knot may slip and come loose. As with all knots, use your own discretion and be safe. Watch this video survival training tutorial and learn how to tie some sturdy knots useful for hammock-hanging.
Watch this instructional metalsmithing video to weld a set of figurines out of sheet metal, nails, and a coat hanger. Oxy-acetylene welding is the only gas flame type of welding that is hot enough to melt all commercial metals. Use 22 gauge sheet metal to make clean and safe metalwork. Use a plasma cutter to quickly cut out the basic pieces. You can also use a blacksmithing hammer to bend the metal into unique props fpr your metal figurines.
Check out this home repair tutorial video that demonstrates how to repair a lead on a Dyson vacuum cleaner. After a long period of time, the lead will get metal fatigue within it and the machine will work intermittently. Follow the step by step instructions in this domestic appliance repair video to properly troubleshoot the Dyson vacuum's switch unit. Please note that all work should be performed by a qualified person. Make sure to take the necessary precautions to ensure a safe repair of yo...
Does your vacuum cleaner suck by not sucking?
Learn how to make a salt dough sunflower with this tutorial. This is a simple kid craft idea that is safe for almost any age.
Super cheap eyeballs without breaking the bank! While grapes are the safe standard to spook out trick or treaters, they don't look very realistic. For this project, you will need clear spray paint, white spray paint, black spray paint, blue acrylic paint, black acrylic paint, red acrylic paint, coat hanger or wire, tweezers, an artist's brush, a foam ear plug, a rag, sanding block or sanding paper, and bouncy balls. Watch this video prop-making tutorial and learn how to make cheap prop eyebal...
This is a step-by-step video tutorial on how to fold the windshield of a Jeep Wrangler JK. You will notice there are three tools needed; a Phillips head screwdriver, a 13mm deep well socket w/ ratchet and extender, and a t40 torx. First you should remove the plastic covers on the A-pillars of the Jeeps windshield. Make sure you put all bolts back into the holes they came out of for safe storage. That will also keep dirt out of the threads as you drive your vehicle with the windshield down. Ma...
Get tips on how to make your home more eco-friendly, especially if you plan to renovate it.
This is a guided hands-on laboratory activity to help a student understand the proper and safe use of a multimeter to measure electrical resistance. These two video guides the student through the proper techniques for measuring resistance with a multimeter, but you'll need some assorted resistors, a rectifying diode, a photo cell, an electronic labs kit, and some other stuff.
In this AeroCast episode, Anthony Bottini discusses the Power Off Stall maneuver as performed in the Piper Warrior (PA-28-161), referencing the procedures and standards outlined in the UND Aerospace Warrior Standardization Manual. All performance tolerances are based on the performance standards set forth by the FAA Private Pilot Practical Test Standards. Power Off Stall practice is vital in increasing a pilot’s proficiency in regards to stall recognition and stall recovery techniques during ...
Reiki is safe, gentle and amazingly effective on many kinds of physical and emotional issues, and is rapidly becoming the most popular healing modality on the planet. It is very easy to learn the basics, yet new ways to use it constantly suggest themselves.
A very easy to make rocket made from a drinking straw, and launched using air pressure. Almost everyone will be able to make this, it does not require any hard-to-find items, but also can it be made in very little time. Therefore the rockets themselves will be very easy to mass produce. They will fly HIGH up in the air, and then land on the ground, completely safe! Use this doc for reference.
In the early days of the internet, if something was there and not password protected, you could see it. In the process of becoming the indispensable work and entertainment resource that it is, the internet also grew the same borders that countries have while also getting less safe for the people using it. If you want to watch something, you have to hope it was available in your country. If you want to keep your information safe, you have to take some extra steps to make sure that happens. The...
When you accidentally close out of an important tab on your iPhone, Safari's "Recently Closed Tabs" list really comes in handy. However, when it comes time to clear the list, things get a bit complicated. There's no "Delete" or "Erase" button on this page, but don't let that fool you — there are three easy ways to clear your recently closed tabs list.
Disengagement report numbers for self-driving car testing in 2016 on public roads in California were just released, and the biggest point we can make about them is that Waymo is very far ahead of their competitors in almost every metric.
Cookbook author, celebrity chef, television personality, and former White House nuclear policy analyst Ina Garten is familiar to many as the queen of foolproof cooking. Also known as the Barefoot Contessa, Ina hones in on techniques and tips that make time in the kitchen far less intimidating to folks of all skill sets. We've rounded up 8 of Ina's most useful cooking tips to help you out—from dinner parties to everyday cooking. Her philosophy is that it's always easier than you think!
Don't like mincing garlic into tiny pieces with a knife? No matter how you mince garlic, it will never be as easy as this kitchen trick. You won't even need a knife—just a fork! It's a great hack for kids just learning how to cook or if you only need about one or two cloves for your recipe and feel like speeding things up a bit.
The lingering smell of cigarette smoke can bother just about anyone, including smokers themselves. Unfortunately, it can be quite difficult to mask or completely get rid of the smell altogether. While you can go through extremes like washing and even repainting the walls in your home, those options don't exist when the odor is in your car.
Greetings fellow hackers. This tutorial is about creating "safe" passwords. This is different from strong passwords. Safe passwords is just creating a password that is not used by someone else or colleague, my definition. But how do you prevent something like this from happening? Of course you won't ask your friend if s|he is using the password you are about to create. Before I show you some of my tele-psychic powers like Professor Xavier, you might want to read this for advice on creating "s...
How to fight multiple attackers with 5 simple Wing Chun techniques that will help survive a attack by a gang of multiple attackers. These are some of the best tactics on how to fight a group of people while staying safe.
CEO's of IT companies doesn't know this because they are not a hacker. Only a true hacker can become a successful Security head officer.
People like to cite the iPhone as the device that started the smartphone craze, but the truth is, smartphones had existed for years by the time Apple got into the game. The real groundbreaking feature that this device brought to the table was a multi-touch screen to go along with its "smart" functionality, and this is still the main method we use to interact with our devices today.
Often, despite your favorite makeup mecca's rows and rows of endless colors, applicators, and brands, it's hard to find the perfect shade of lipstick—especially one at the price you want. Rather than resorting to what's available in stores, turn to your stovetop and a box of crayons.
In this life hack video, I am going to show you how you can refill your air duster can with a bicycle pump.
Kale is the new baby spinach: it's taken over salads everywhere, and for good reason. This nutrient-dense vegetable is a member of the brassica family, which also includes cabbage, broccoli, and watercress. Recent studies show that people who eat more brassicas tend to have less cancer. Not only that, but kale and other brassicas can actually clear air pollutants from your body.
Pies and soufflés: these are two dishes that can try even the most experienced cook. Berry pies can be especially challenging, since the high water content of cherries, strawberries, blueberries, and blackberries often leads to a big, leaky mess once you cut into your beautiful pie.
Concrete decor has been popular as of late, and the newest trend is dinnerware. At the London Design Festival last week, designer Vidó Nóri debuted a gorgeous new collection of geometric serving trays and bowls. There's no arguing that they look incredible, but this particular set will run you $20-80 per piece, which adds up quite a bit. If you don't want to spend that much cash, it's really simple to make your own elegant-looking concrete cheeseboard. Rebecca on A Daily Something made this b...
It's good to password-protect your PC to make sure that your personal files, folders, and important documents are safe and can't be modified without your permission. Though, entering the password all of the time before using your computer might frustrate you.
If you are like me and you have a old iPhone and you don't want to buy a new one, you can fake your ios version by fallowing this tutorial. Just to be safe i am not responsible for what you do with this or if you mess up and wreck your phone. Plus ios and iPhone all belong to their rightful owners.
In order to make bubbles for a miniature bathtub, you will need Amazing Casting Resin, Triple Thick, micro marbles/decorative beads, a dollhouse tub, and a miniature rubber ducky. You can purchase it in hobby stores: e.g. Hobby Lobby. Open it. Mix it well, according to the package. Poor it into the dollhouse tub. Allow the resin to set. It takes about 1 minute.
Expand your cheesecake horizons by making white chocolate cheesecake the next time your in the mood for a rich and decadent dessert! In this video, learn from Sue McMahon, cookery editor at Woman's Weekly magazine, how to make a delicious white chocolate cheesecake. This cheesecake takes a total time of four hours and thirty minutes to make and you will need the following ingredients:
In this video tutorial, viewers learn how to make a hoisin barbecue pork ribs. Users will be using a spare rib. Begin by cutting off the membrane and any fat. Then cut the ribs in half for easy handling. Now put the ribs in a bag. Now add in the following ingredients in the bag" hoisin sauce, pineapple juice and chili paste. Now mix it around by massaging the bad and let the ribs marinate overnight in the refrigerator. Now remove the ribs and place it on a towel to remove the excess sauce. Th...
In this video from foodwishes we learn how to make a tres leches sponge cake. Grease a baking pan with shortening. Take a box of cake mix (yellow preferred), 3 eggs, cup of cold water, 1/4 cup vegetable oil, teaspoon vanilla. Beat in a bowl with electric mixer until very smooth. Halfway through turn off the mixture and scrape down the sides. Mix until completely smooth. When done beating, raise the beater so the mix falls off of it. This recipe works well in a 13x9 baking pan. Pour into the p...
In this video from inthemoodforfood.com, Chef Kev shows us how to make mustard. Mustard is actually really quick to make once you've actually soaked the mustad seeds overnight. We're going to use two types of mustard. One if yellow mustard, and the other is brown or black mustard that's slightly spicier. Put 3 tablespoons of each into a bowl. Add 1/2 cup of water and 2 tablespoons of lemon juice. Put this into a blender and add the following: An additional 1/2 cup of water, 1 tablespoon of tu...
This video describes how to cut and plant potatoes in your own garden. Potatoes are easy to grow almost anywhere and can be started early in the year since they are resistant to cold.
Make a special treat for the chocolate lovers in your family, with this recipe for triple-chocolate frozen ice cream pie created by Betty. For those who love rich desserts, this one is for you. You will need the following to complete this recipe:
Your IP address is what identifies your personal computer while you are online. You may want to change your IP address for privacy, to bypass website settings, to download, or for various other reasons. This tutorial will take you through the steps you need to start surfing more anonymously.
