How To: Ease symptoms of restless leg syndrome (RLS)
If you're among the millions who have restless legs syndrome, you might be interested to know that a set of simple lifestyle adjustments may ease your symptoms.
If you're among the millions who have restless legs syndrome, you might be interested to know that a set of simple lifestyle adjustments may ease your symptoms.
Each year, one and half million Americans will be diagnosed with some form of cancer. If you or a loved one are among them, understanding the basics of the disease can help.
Cancer doesn't discriminate, and anyone can get this disease. However, some factors can increase your likelihood of developing cancer.
Quitting smoking is a super smart professional decision - but intentions are easier than actions!
If ever there was a super-hero vitamin, Vitamin E would be it! Learn why, right here.
You need to re-stock your supplies of Vitamin B3 each and every day. But why?
Want softer skin, and to see in the dark? Then step right up for your daily dose of Vitamin A!
ADHD can be hard-hitting for children and their parents. Luckily, there are a host of treatment options available.
Over 300,000 Americans who are infected with HIV don't even know it! Learn how to avoid being among them.
Could you boost your brain power by eating a banana? Improve your memory and IQ by pressing certain points on your body? Absolutely! In this video, we'll show you how to amp up intelligence using super simple natural remedies.
You love to drink, but could do without the (literal!) headache. Imagine a world in which hangover prevention is actually possible! In this video, we'll teach you how to prevent a hangover, so you'll never waste another day post-drinking.
You've probably tried every alleged hangover cure--from cold showers to hot coffee--with little success. But a hangover remedy does exist! So watch this video and learn how to be a drunk without suffering hangovers ever again!
Between torturous tests and Friday frat parties, the last thing you want to think about is bed bugs. Unfortunately, these and other parasites, like head lice, may lurk around your dorm room. Here, everything you need to know to prevent these bug bites.
Pink eye, or conjunctivitis as your doctor may call it, is a contagious disease that affects many college students. Blame close quarters and bad hygiene for this itchy ailment that affects the eyes. Here's how to treat and even avoid this condition.
Someone you love is consuming much too much and you want to stage an intervention. While interventions can work, a person who abuses alcohol has to be willing to stop drinking. Here, everything you need to know to help encourage a friend to quit drinking.
You know you're in pain, but are you just feeling the aftershocks of that spaghetti dinner, or is it a heart attack?
Every year, 250,000 Americans are diagnosed with a form of skin cancer called squamous cell carcinoma. What exactly is SCC?
If you know the triggers that bring on a migraine you can more easily sidestep experiencing one.
Heart disease affects more than 20 million Americans. Let's explore the various forms that heart disease can take.
Check out this instructional climbing video that demonstrates how to set up the ascent system for crevasse self rescue. Hooking up the prussik is the subject of this video and stops at the second ascender required for upward mobility. Watch all the crevasse self rescue series and you may get the hang of this. It is best to practice this somewhere dry and safe before the real thing happens. When you are in the hole things get tougher.
This tutorial video will show you how to run the browser in safe mode for faster internet speed. In browsers add-ons consume memory and slow down the browser’s speed. But you could open your browser in safe mode where the browser opens without add-ons. This safe mode increases internet or browser speed.
The Backfall is heaps of fun. It is separated into two parts so when learning try to break those 2 sections up. In the second section it is always fun to get a little height, however know your boundaries and be safe. Use a mattress if necessary!
There are many different things that could contribute to a power or gas outage or accident in your home. To be properly prepared for an emergency or other situations that endanger you, take a look at this video from SDGE on simple tips to keep safe, including discovering gas leaks and using power generators to maintain eletricity in your home during an outage.
Need some help figuring out how to install and uninstall programs when operating within Windows' Safe Mode? This clip will show you how it's done. It's simple! So simple, in fact, that this home-computing how-to can present a complete, step-by-step overview of the process in just over three minutes. For more information, including complete, step-by-step instructions, take a look.
In this tutorial, talk show host Jenny Jones shows you how to make a totally edible cleaning solution that is great around the house. The best part is that this is totally safe for kids and pets and can be used for so many different things. Jenny will also show you how to make a dispenser so that it is easier to keep this cleaner around the house and use it. Check it out!
Trapster is a cool website that works just like Google Maps or MapQuest, with a twist! In addition to turn by turn driving directions, you will also get the locations of police speed traps along your route. Stay safe and in control- and avoid a costly ticket - with this free web based service.
Motorcycle fatalities are on the rise. Make sure you're doing all you can to protect yourself. Practice good motorcycle safety.
Proper phone etiquette is important for many businesses and career paths. Learn how to practice professional phone etiquette from a communications specialist in this free business video.
Belly dancing is more than simply physical movements set to music. Learn spiritual belly dance in this free dance video series.
Pastel drawings are a creative way to learn about color theory and art observation. Learn pastel drawing techniques with this free instructional art video series.
Learn how a Master Lock known as a "safe" lock can be opened using a few simple items.
Using only a plastic bottle, a lighter, a string, and the step-by-step instructions in this how-to video learn how to turn any water into safe, potable drinking water. This is a vital skill for camping, hiking, and even emergency situations when there's something wrong with your running water at home. Check out this video survival training tutorial and learn how to purify water.
You'd think that in the United States we have more of a problem of women wanting to look tan year round than white and pale. But many women actually crave the vampirish pale complexion, and because not all of them are born with it, some turn to whitening/lightening creams. Some women also turn to these creams because they claim to fade dark spots.
In this video, presented by the experts at the St. Louis Community Credit Union, learn how to prevent thieves from stealing your identity or account information. These days, between paper bills, Internet banking, social networking and all the other ways we interact, there are many ways for crooks to get into our private lives.
Learn how to do the Sun Salutation of yoga in 12 steps with the help of this digital yogi. This asana helps in curing back aches (or) pain, prevents skin disorders, refreshes the skin and rejuvenates the legs.
This video is for those who are either at an advanced skill level or have practiced video number two in this series a few times.
Installing tweaks or themes onto your jailbroken iOS device is a pretty fun and exciting experience, but if you do it for long enough, you're bound to come across a bug that will cause your operating system to crash.
At the recent DefCon conference in Las Vegas, researchers opened many of the top commercially available gun safes with simple tools like a straw or a paper clip, and in one case, just by shaking it a bit. The investigation began after the researchers, Toby Bluzmanis, Marc Tobias and Matt Fiddler, learned that certain Stack-On safes, issued to some law enforcement officials to secure their firearms at home, could be opened simply by jiggling the doorknob.
Practicing your lockpicking skills without ruining the doors around your home might seem impossible. With a little DIY knowhow, not so. Watch this video to learn how to easily make a lock picking practice set that will allow you to work on different types of locks easily without having to worry about your home locks.
In this video, learn how to light your Zippo by slamming the lighter into your hand in one fluid motion. This "hot hand" illusion is very flashy and works well for impressing a date that needs a light. This trick is a little advanced, so practice, practice, practice! Have fun!