Safely Reduce Search Results

News: Why Skim, Low, & Reduced-Fat Milk Are Actually Worse for You Than Whole Milk

I don't drink a lot of milk, so when I do, it's always whole milk. I'll drink two-percent if it's the only kind available, but skim? I'd rather have none at all. Tons of people buy reduced fat milk because they're trying to eat healthier, but to me, the extra calories are totally worth it. And, contrary to popular belief, whole milk is actually better for you anyway. Just like diet soda, the downsides of reducing the number of calories in milk outweigh the benefits. Studies have found that co...

How To: Add Electroluminescence to any project

Systm is the Do It Yourself show designed for the common geek who wants to quickly and easily learn how to dive into the latest and hottest tech projects. We will help you avoid pitfalls and get your project up and running fast. Search Systm on WonderHowTo for more DIY episodes from this Revision3 show.

How To: Hike safely during the day and night as a Boy Scout

Tenderfoot is the first rank earned as a Boy Scout. The requirements of becoming a Tenderfoot provide basic skills to begin preparing the scout for higher adventure outings. Earning badges and receiving recognition can be very satisfying to boys. However, keep in mind that the badge is only a representation of a valuable set of skills that a scout has learned and demonstrated. The skills, wisdom, and experience gained through the activities of the scouting program are of much more value than ...

How To: Safely use a knife, saw and ax as a Boy Scout

Second Class Boy Scouts work on building their outdoor survival and camping skills. Compass work, nature observation, camp tools, and swimming are areas where new skills are mastered and demonstrated. A second class scout, having completed all the requirements, should be able to lead a hike, care for his own equipment, set up a campsite, and perform basic first aid.

How To: Swim safely as a Boy Scout

Second Class Boy Scouts work on building their outdoor survival and camping skills. Compass work, nature observation, camp tools, and swimming are areas where new skills are mastered and demonstrated. A second class scout, having completed all the requirements, should be able to lead a hike, care for his own equipment, set up a campsite, and perform basic first aid.

How To: Jack up a car safely

Everyone should know how to use the jack that comes with his or her car. Try this at home so if you ever get a flat, you'll know where the jack is and how to use it to fix that tire. Just watch this video tutorial to see how to jack up a car safely.

How To: Craft a bed and sleep in Minecraft

Are you sick to death of waiting around night in Minecraft when you need a certain material from the overworld and can't get it without being killed by monsters? Well, Beta version 1.3 of the game is here to help. Now you can craft a bed! This video will teach you how to craft a bed out of wool and wood in Minecraft and then sleep in it, allowing you to skip the night safely and get back to harvesting your aboveground crops and such.

How To: Insert a proper PICC line into your patient

PICC stands for a peripherally inserted central catheter, and is usually inserted somewhere in your patient's uppper arm, giving access to the larger veins in the chest region. PICC lines are often desirable because they are the least risky way of giving central access to the veins near the heart, especially when your patient will need to have one for an extended period of time. This tutorial shows you everything you'll need to know about how to properly and safely insert a PICC line into you...

How To: Perform a standard non-precision approach and landing procedure in an aircraft

A pilot that earns an instrument rating is a pilot that's mastered his or her flight skills to a level or precision and accuracy needed to safely fly an airplane through clouds, fog, and other adverse weather conditions. While flying in these weather conditions, known as IMC, or instrument meteorological conditions, a pilot is tasked with flying an airplane solely by reference to flight instruments. The pilot needs to be able to go from takeoff to landing, without having any outside visual re...

How To: Safely lockout electrical disconnects during repairs

This video aimed at electricians, is designed to help employers and employees what is required in the standard that is applied for the control of energy during maintenance and servicing of equipment and machinery. Employers are required by law to develop proper lockout safety procedures and provide proper protection materials and safety training. This video is highly important for any electrician, apprentice or journeyman, because it will help prevent injury… or even death.

How To: Clean laminate floors safely

The basic idea of cleaning laminate floors is to use a dry or damp mop or cleaner for cleaning spills and as little moisture as possible. Laminate floors are resistant products and are made to last, but they also are sensible to moisture and thus it can produce damage. Also very important for defending against stains like tomato sauce and red wine is to be vigilant and clean them immediately. The longer a stain like that sits, the longer it is the probability of being permanent, so the best a...

How To: Do barbell hack squats

This video in the Fitness category will show you how to do barbell hack squats. The video is from Livestrong. Michelle Trapp, a Certified Personal Trainer at Gold’s Gym will demonstrate this routine. Keep the bar low enough so that you can safely un-rack it. Stand next to the bar facing away from the bar. Lift the bar and step away from the rack. Keep the bar close to your legs and let it slide along your legs as you come up and down. Your chest should be up and your head should be straight u...

How To: Use implicit differentiation

Taking this formula 9x²+y²=9 your instructor shows you how to find the solution for the variable y. Finding a second derivative is no more difficult that finding the first derivative, you only have to do the problem equation through twice. The derivative of 9x² will be 18, of y² will be 2y [this is the same as 2(y), 2 x y or 2 * y]. The problem now goes -18x + 2y dy/dx=0. This equation is solved for dy/dx making the next step in the problem go -18x 18x+2y dy/dx=0-18x, 2y dy/dx= -18x. The next...

How To: Do a push up with medicine balls to build your chest

This video demonstrates how to use a few very simple tools to do a few variations on your push-ups, including how to do a medicine ball push-up. These exercises are great for stimulating muscle growth in the chest area. Before getting to the medicine ball push-up, we're shown some ways to more safely and effectively perform push-ups. One issue with the push-up is that when you put your hands on the floor your wrists are in a vulnerable position. When you can straighten out your wrist, it's sa...

How To: Open a champagne bottle like a pro

Chef Jason Hill tells us how to open a champagne bottle without much noise safely. Before opening the bottle make sure it is chilled to about 45 to 50 degrees. You can fill a bucket with half ice cubes and half chilled water and chill it for 30 minutes or you can refrigerate the bottle for 3 hours .When the bottle is chill remove it and dry it with a towel and carefully remove the foil with the wired wood intact. Grab the neck of the bottle with your left hand and place your thumb over the co...

How To: 8 Ways to Increase Battery Life on Your LG V30

The LG V30 has solid battery life. With its QHD P-OLED screen and 4 GB RAM, it's able to maintain all-day performance with average use. Heavier users might find that its 3,300 mAh battery isn't quite enough for a full day of work, though, but with a few software tweaks, you can squeeze out even more battery life.

How To: Use the Puffin Browser to Play Flash Games on Android Without Wasting Data

Once upon a time, Flash games reigned as some of the best entertainment the internet had to offer. But then came the smartphone, which quickly overtook this genre with similar games that you could play no matter where you were. If you yearn for the good old days, though, you'll be happy to know that you can still use the Puffin browser to safely play old favorites and discover new gems.

How To: Cook seared scallops with asparagus and butter sauce

Recipe 1 lb green asparagus, trimmed and cut into slices on the diagonal 3 tbsp olive oil, divided 1 lb colossal sea scallops 1/2 tsp black pepper 3/4 tsp salt, divided 1 Clove garlic, minced fine 1/3 cup Nobilo® Sauvignon Blanc 2 tbsp Plugra® butter 2 tbsp mascarpone cheese 1 tbsp fresh tarragon, chopped zest of 1/2 lemon, for garnish Heat 1 tablespoon olive oil in a large skillet over medium high heat until hot, but not smoking. Sauté asparagus until tender (about 5 to 6 minutes). Transfer ...

How To: Fix extreme red eye in Photoshop using replace color

If you have a photograph with an extreme red eye problem, then you will have to take steps above and beyond using the built-in red eye reduction tool in Adobe Photoshop. In extreme cases, red eye will actually contain colors outside of the red spectrum of light. Since the red eye tool only works on this spectrum of light, you will have to manually fix extreme red eye by working on tools that are effective across all different wavelengths of light. The most effective tool at your disposal in t...

How To: Use charcoal and gas grills safely with Lowe's tips

This Lowe's video shows you how to safely use a charcoal and gas grill. For gas grills you should always follow the manufactures instructions. You should keep your grilled maintained by keeping it clean. Empty the grease cup on a regular basis. A good cleaning of your grill is recommended at least once a year. All of the parts should be checked to make sure they are working properly. Make sure you use gas or propane wisely. Check for leaks. For charcoal grills you should follow the manufactur...

How To: Add a mono leader to a braid fishing line

This great how-to shows clearly how to tie a length of braided line to a fluorocarbon leader. In the video, the demonstrator uses large rope so that the technique can be clearly seen. This trick has been gaining popularity in the freshwater fishing community lately in part because it helps to reduce twist and snarl, but absorbing some of the pull. Follow this super video yourself and see if the trick works for you. When you're out in your boat and you feel the tug of that big mouth bass, you'...

How To: Make a braid to fluorocarbon knot connection

There's a popular new trick in the fishing community and that's tying a braided line to a fluorocarbon leader line. To do this, you'll need to know the proper knot, and this video will show you how to do it. With this method you will reduce some of the problems of twisting and tangling with using braid right up to your lure. Check it out. The braid helps absorb some of the pull on the line, so see if you can feel it when you go to land the big one!

How To: Create links and change elements with AS3 in Flash CS3

Create links and change elements with AS3 in Flash CS3 Use buttons to change the appearance of a button, navigate to a different place in a time line and link to a website. Use action script 3.0. Publish settings. Need to apply actions. Create an event listener. Attach to a button that you want it to listen for something to happen. When it hears a mouse click, it will execute the function. Give the buttons instance names R_btn, G_btn, and B_btn.

How To: Wear the wrist strap on your trekking pole properly

If you have a trekking pole then you, like Nintendo Wii owners everywhere, have probably wondered at and then spurned the wrist straps attached to your device. Don't do it! This video will teach you how to use your trekking pole strap correctly to reduce the strain on your hand while hiking, allowing you to go on for longer more comfortably.