Safely Reduce Search Results

How To: Exercise in your 60's

Your 60s is the time to exercise and stay fit and flexible. Learn exercises and fitness tips for your 60s in this exercise and fitness tutorial. To exercise in your 60's you should use resistance bands, alternate resistance levels, and work joints and back. With this how to video you will be able to safely and effectively workout well into your 60's.

How To: Exercise in your 70's

Maintain your balance and stability by exercising and keeping fit in your 70s. Learn exercises and get some fitness tips for your 70s in this exercise and fitness video. To exercise in your 70's you should use a core board, work on core stability, work on balance and gradually increase exercises. With this exercise you can safely and effectively exercise in your 70's.

How To: Exercise in your 80's

Remain active and healthy in your 80s. Learn exercises and fitness tips for your 80s in this exercise and fitness video. To exercise in your 80's you should exercise at home, use cans as weights and do easy, light exercises. With this how to video you can safely and effectively exercise well into your 80's.

How To: Run steps

Watch this instructional fitness video to learn how to run steps. You need to find a stairwell to learn how to run steps. Running up stairs is a simple and efficient exercise, but you should make sure you are doing it right. It's important to walk down the stairs quickly but safely. Try a more advanced stair run by skipping steps.

How To: Remove the foam padding on a 4th Generation iPod Photo

Check out this instructional electronics video that illustrates the simple process of removing the foam padding of an iPod Photo. In order to get the case to close when installing the battery you may need to remove some of the blue foam padding from the underside of the hard drive. This video from iPodJuice demonstrates how to safely remove the light-blue foam from the bottom of the hard drive on an iPod Photo.

How To: Bathe a dog

Dogs need occasional bathing to clean off excess dirt, and even to inspect general health. This how-to video demonstrates the simple steps to safely washing a dog. Learn how to bathe a dog by watching this video pet and animal care tutorial.

How To: Clip a bird's nails

There’s no getting around it: clipping your bird’s nails can be nerve-racking for both you and your feathered friend. But it’s got to be done. Sandpaper perches can damage a bird's feet, but regular trimmings are necessary in order to keep a bird from hurting itself on it's own claws. Watch this video pet care tutorial and learn how to clip a pet bird's nails safely and easily.

How To: Set a rat trap safely

This video will demonstrate how to properly set our top 4 Rat Snap Traps. The models reviewed include the two most common traps, the original Victor Metal Trigger Trap as well as their newer Expanded Trigger Trap. Also reviewed are two new designs which are both easier and safer to employ. Baiting these traps is also discussed.

How To: Raise a car onto jack stands

Many repairs and modifications require you to work under your car. If you are fortunate enough to have a lift skip this video! For the rest of us, we need to make sure we raise our cars safely—this video gives an overview of steps applicable to most cars.

How To: Hoist a heavy backpack

Don't pull a muscle getting a pack on your back. If you don't have a friend to help or a rock to rest it on, here's how to do it safely and easily. Learn more from Backpacker's Gear School in the March 2007 Gear Guide, and at www.backpacker.com/video.

How To: Apply individual eyelashes

Ever wondered how to apply your own individual eyelashes? Satisfy your curiosity by watching Tricia explain the requirements, and what to do with them. In this tutorial with Christina, we will lay some individual lashes and use cake mascara to safely define them.

How To: Do a therapeutic aromatherapy massage

Aromatherapy utilizes distilled plant and flower oils to affect the senses and the mood, usually with the goal of brining reduced stress and promoting calm. When combined with relaxing and stress relieving massage, aromatherapy takes you to a whole new level of calm bliss.

How To: Reduce camera raw noise in Adobe Photoshop CS5

Learn how to take advantage of Adobe Photoshop CS5's new noise reduction capabilities. Whether you're new to Adobe's popular image editing software or a seasoned graphic design professional just looking to better acquaint yourself with the unique features of Photoshop CS5, you're sure to find something of value in this video tutorial. For more information, and to get started denoising your own raw image files, watch this video lesson.

How To: Give a face massage

A nice way to wind down at the end of a hard day is with a face massage. In this tutorial, Athena, a Cranio Sacral Therapist, licensed Massage Therapist and a Lymphatic Drainage Therapist, shows you how to perform a very professional massage on someone's head and face. Follow along with Athena and she shows you step by step how to give someone a face massage and reduce their tension.

How To: Thaw meat and chicken safely

Looking for a fast way to thaw your meat without using the microwave? Thawing meat can be unhealthy if you do it without the proper care. Be safe! Here are two techniques that will give you great thawed meat that will be ready for dinner.

How To: Reduce stretch marks with the Fraxel Laser System

In this video, we learn how to reduce stretch marks with the Fraxel Laser System. This happens when the skin thins and the makes marks when the skin is stretched out too quickly. The laser has been used as years as a skin tightener and now is being used for stretch marks. First, the skin is numbed then the laser pokes tiny holes in the skin, removing the stretch marks. It makes new collagen in the skin, creating a new surface on the skin where the stretch marks used to be. This is a permanent...