In this video Tara Stiles gives an introduction to basic meditation. Meditation can be done while doing the physical yoga poses, or really any time when you have a few moments. Even while you are in line at the grocery store you can practice simple meditation by bringing your attention to your breath. Observe your thoughts and focus on breathing in and out. The intent is to bring yourself back to yourself. Tara leads a guided meditation which begins by encouraging the listener to find a comfo...
To scratch on a pioneer CDJ turntable, first select the sound you are going to use. Observe the position of the black line on the turntable in relation to the sound you've selected. Understand how much room you have to manipulate the sound and position your fingers accordingly. The platter will move in accordance to the black line and your finger. You can also lift your hand off the platter in the play and pause mode to let the sound move itself by its own accord and at its own speed. Move yo...
Take a metal piece and use the gas gun and blow with appropriate pressure so that one can observe the color change. You can see a white layer on the metal. Apply flux on the metal piece and rub it gently so that the small holes are covered. Let it dry for sometime. Start heating the metal gently with high flame for about five minutes. You can see water evaporating out of the flux on the metal. It protects metal from fire scale and will not allow oxygen to stay there. Now turn off the gas gun ...
Love doing science experiments? Want to impress your friends with your science skills and look good? Then you must watch this video.
Motorcycle fatalities are on the rise. Make sure you're doing all you can to protect yourself. Practice good motorcycle safety.
There is more than one way to stop on roller skates. Proper technique is important for your safety and the safety of others. Learn how to stop on roller skates in this video lesson. Take action: each skate should have toe-stop, t-stop drags one foot behind other, keeping feet in shape of letter T, and plow stop points toes towards each other. Catherine Werst, a.k.a Stray Cat from Central Coast Roller Derby and the instructor in this how-to video from Live Strong, is the coach of Derby 101 and...
Can't get liquid nitrogen? Then make some yourself. Check out this instructional science video to learn how to make inexpensive liquid nitrogen. This tutorial video is great for science teachers, physics demonstrators, and science enthusiasts.
Check out this how-to video and learn how to build a SAFE hydrogen generator. Be sure that you test volts vs. amps for safety reasons! Follow along with this instructional video, and start making some sweet, sweet hydrogen.
This video gives helpful information to increase your car safety, reliability and longevity and how you can do most of the checking yourself. Checking the tires is a safe way to start with safety maintenance. Check pressure while the tires are cold and the pressure correctly by using you owners manual or by the identification sticker inside of the door jam and not by just what's written on the side of the tire. Next is the tire condition such as the tread depth for regular ware and for the we...
Second Class Boy Scouts work on building their outdoor survival and camping skills. Compass work, nature observation, camp tools, and swimming are areas where new skills are mastered and demonstrated. A second class scout, having completed all the requirements, should be able to lead a hike, care for his own equipment, set up a campsite, and perform basic first aid.
In this tutorial, we learn how to pierce your own lip like an emo kid. First, grab a safety pin and put heat with a lighter to it. Let this cool off, then put gloves on your hands. Mark where you want the piercing to be on your lip and look in the mirror to make sure it's in the right spot. Once you have this spot picked out, then you will poke the safety pin through the spot until you poke through the other side. Use tissues to clean up any blood that comes out. Next, you will slip the jewel...
In this tutorial, we learn how to make a toga in less than five minutes. First, you will need 6 yards of fabric and about 4 safety pins. Once you have these, you will be able to make your toga. Wrap the fabric around your body tightly, then take a safety pin and pin it to your shirt that you're wearing so you know where to sew it at. After this, bring the last portion of the cloth up and around your shoulder. Once you have done this, you will have a cute toga! You can take this off and sew it...
Balloons come in various shapes and sizes and if used properly, can be combined to create complex shapes that mimic real life objects. Choosing the correct color of balloons also adds to the realism in the completed object.
This video shows viewers how to create a maple leaf using two long balloons which are used for making animal balloons. You will begin by inflating the first balloon, leaving a few inches of empty space at the end of the balloon. Begin by making two small bubbles by twisting the balloon and creating consecutive bubbles in the balloon. Follow these with two larger bubbles and 3 more smaller ones, to create a hexagon shape. Continue to create small bubbles, folding them into each other to create...
Nowadays, most appliances have many new features that make cooking much easier for homeowners. One of those features is called Sabbath mode. It's a feature that can be found on ovens and refrigerators and is intended to allow the appliances to be used by Shabbat observed Jews during Shabbat and other Jewish holidays.
In this tutorial, Sarah Sheppard teaches us how to conduct a closed suction procedure. First, wash your hands, apply gloves, and identify yourself to the patient. Now, you will do vital signs such as, heart rate, respiratory rate, and lung sounds. After this, check the suction pressure and it should be around 80 to 120. Now, perform the rest of the closed suction procedure by inserting your standing needle and turning it off, then turning on the 02 sensor. This will give your patient two minu...
In this video tutorial, viewers learn how to prune roses. Users will need a pair of garden trimmers or cutters. Observe the rose stem and check to see if there are any thorns and if it has a black color. If it does, it needs to be cut. Then remove the mulch around the canes. When cutting, go as deep as you can to allow the new cane to fully develop. Cut the cane and make sure that you see clean, green tissue. This video will benefit those viewers who enjoy gardening, and would like to learn h...
Dina Prioste wants you to clear your mind by using simple mantra meditation, and show us how to in this video tutorial. This is a great exercise to use if you have creative block and need help relaxing and clearing your mind. First, begin sitting comfortably on a pillow or folded blankets. Bring your left hand inside your right hand with your palms facing up and your thumbs gently touching. Now close your eyes and sit up tall while breathing through the nose. Begin to observe the sound of you...
The narrator introduces Patrick Quirk as the horticultural expert to whom is going to demonstrate how to safety transplant a cactus. Patrick highlights the ease of doing this if we use the right tools. Patrick recommends using an old garden hose and 2 types of tongs as part of his tools. Safety is paramount to us and to the plant. Cactus need to have is roots loosen and dried, which it different to other plants. It is important to keep the same soil level as you previously had. Patrick finish...
Exponential functions are functions which contains terms which are integers raised to the power of variables. Note that the variables are not raised to the power of integers, but the integers are raised to the power of variables. Variables raised to the power of integers are called as polynomials and are a different class of functions. But exponential functions grow very fast than polynomials with the increase in the value of the variable. To understand the growth of these functions take a si...
When it comes to confidence you must first understand where you are confident and where you are not confident. The video talks about people asking how to get confidence. If you are asking that question then you must be aware of an area of your life you are not confident. Also there must be areas of your life that you are confident even if it is by yourself making a cup of tea. If you are just being you and not measuring yourself against something or someone else then chances are that you will...
This video illustrate us how to start a fire with the "fire saw" friction method. Here are the following steps:
Rick Steinau with Ask the Exterminator demonstrates how to prevent yellow jackets from nesting in your home's walls. In mid to late summer yellow jacket populations increase. Yellow jackets can find spaces in the veneer or in cracks in bricks or siding. You can hear scratching noises in your walls as the wasps move. Observe wasp activity late in the day when they return to their nest for the night. Treat reachable holes with pesticide dust and a bellows. Leave the hole open to let the wasps f...
Whitney shows a quick way to make a bag out of t-shirt sleeves. This bag has so many household uses and is easy to make. You'll need a sleeve, safety pins, scissors, scrap fabric, pins, thread, an iron, and a ruler. Start by cutting a 1 inch wide strip of fabric and any design you'd like. You can make the bag as large as you like. Cut your rectangle using the ruler. Position your design to the fold. Sew around the design you choose, refold your rectangle and pin. Sew along those two lines. Tu...
In this Outdoor Recreation video tutorial you will learn how to pump out the waste on your boat for winter. This video is from LIBoatersClub. Take your boat to the waste disposal area and secure it. Remove the cap from the waste tank. Be careful not to drop the cap. Operating the waste disposal unit ashore is very easy. Just switch on the pump, take in some water in to the hose and then attach the hose to the out let on your boat. Hold it tight and open the valve. It will suck out all the was...
In this video the instructor shows how to identify patterns in numbers, figures, letters. When given a pattern like 1, 2, 4, 7 try to find the change in each of the successive numbers in the pattern. If you observe carefully you will notice that the difference of the second and first number is one. Similarly the difference of the third and second number is two and this pattern keeps repeating. So this pattern is generated by taking 1 and adding 1 to it. To the next number add 2 to get the thi...
This video contains instructions about how to disable or enable the user accounts on Windows Vista. It is very simple; just go to control panel -> user accounts and safety -> user accounts. You can click the check box on or off to disable or enable the user accounts. This can also be done by using command line. Open run and type the following command:
This is a very useful instructional video on how to measure yourself for a custom fit pant. This is a very simple process that is explained very clearly in this video visually. You need a measuring tape to measure yourself. The three important points of measurement are waist, hip and inseam. The first step is to measure your natural waist. The next step is to measure the fullest part of your hip. Then you have to measure the inseam of a pair of pants. Any one who watches this video will learn...
Jade Jagger from the Woman magazine's 'Make Your Own' edition is going to be showing us how she made her stylish new bracelet. Although her bracelet might look pricey from afar, she used only some basic office and art supplies to make it, such as ribbon, old keys and safety pins. Jade simply puts a bunch of safety pins in to a fluorescent ribbon and then ties some old charms and keys to the ends of the pins. It is easy and anyone can do it. You can have an impressive looking Jade Jagger inspi...
David Wygant discusses how to get a woman to feel chemistry with you. First, realize that no one can create chemistry and to have something really special with someone, you need to have chemistry. Everyone is attracted to different kinds of people. Chemistry and attraction is a numbers game. You can create your odds by creating energy with people. Observe women, listen to what they have to say and converse with them accordingly. These techniques may unlock a woman's attraction for you. Howeve...
Observe the woman you're interacting with and listen to the woman to inform your conversation. Using these techniques will help women feel open and comfortable with you. Women are just people so don't objectify them. Making a connection enables you to view a woman as a real person and not just an object of attraction. If you are interested in getting to really know the woman as a person instead of having the goal of getting a woman's number or picking a woman up, you will have more success in...
Ram98872 demonstrates how to levitate like a magician. Levitating is a popular trick for street magicians like David Blaine. To perform the levitating trick you need balance, baggy pants and a lot of practice. First stand with your feet close together and have the viewers observe you from the side. Next, life one foot straight up in the air while simultaneously balancing on the other foot and lifting the heel of that foot only. When your audience faces you at a right angle, it will seem like ...
This video shows how to start a continual round in single crochet, half-double crochet and double crochet. The photography on this video allows you to see the motion of the crochet hook and the thread and really see observe the techniques as they are explained. Techniques are explained for starting and ending the continual round. This continual round technique including transitions between single, half-double, and double crochet allows you to crochet projects like skullcaps and hats using one...
How to make some delicious and creamy fettuccine alfredo. Ever try and make some that just doesn't turn out quite right? Well here we show you how to make it with perfection. You will need, Fettuccine noodles, cook these to 'al dente' which means soft and fully cooked. Also, you will need heavy cream, milk, parmesan cheese, ground black pepper, shredded Romano cheese, egg yokes, and salt. Bacon is optional, and if you use it, make sure it is fully cooked. Watch the video to observe how to pro...
Knowing how to ride a bike is a fun and useful skill that kids can use well into adulthood. This video tutorial demonstrates a safe and simple way to teach kid’s how to ride a bike. Before taking to the streets, make sure the child is wearing a correctly fitted safety helmet. Support the child while they pedal from the street or concrete into a nearby grassy area. Early on, make sure to teach them proper bike-riding safety laws and be sure to keep the mood light and avoid showing any frustrat...
It’s just a few steps to make a toy motor. Take a battery of any brand, then take two safety pins. Attach them to both the sides of battery as they act as positive and negative. Then take a magnet, keep it on the battery. Now take a strip, which is rolled into a circle, and take two leading wires from it. Then keep this strip in between the safety pins and just start it up by rotating to one side. Then leave it aside, it rotates continuously.
Studying to be a nurse? Then follow along with this nursing how-to video to learn how to convert a running IV into a saline line. This technique is very common in nursing. Watch and observe the proper method for change a running IV into a saline line. Doing so will help your patient walk around more easily. Before starting always make sure to check the doctor's orders.
Flexibility is generally defined as the range of motion of the joints. It is the ability to bend and stretch easily without too much effort. Flexibility depends upon various factors like the state of the joints, muscles, length and looseness of muscles, shape of bones, age etc. Some medical conditions like arthritis can affect flexibility.
Ramadan, the Islamic holy month of fasting and prayer, is underway, and Google has rolled out several tools to help Muslims commemorate the event, including an augmented reality app.
At the Google I/O keynote presentation today, Clay Bavor, Vice President of Virtual Reality for Google, shared a number of new initiatives in virtual and augmented reality. This included new services for the Tango platform called visual positioning service, or VPS.
