A taco salad from a restaurant can pack more calories than a Big Mac and a Whopper combined! In this clip, nutritionist and Food Channel hostess Ellie Krieger will show you how to cut the fat and calories in half at home. This salad is super easy to make and is full of flavor and nutrition. Try this salad for your lunch today! Yum!
So many people hate salad because they have the wrong conception of it. Most believe that salad is nothing more than a few pieces of lettuce, maybe some cabbage, and a few grape tomatoes. But a salad like this - your basic side salad at fast food restaurants - does absolutely no justice to all the delicious salads out there.
How to make a quick and easy mixed greens salad; get professional tips and advice from an expert chef on making some unique, fresh salads in this free cooking video series.
Learn the recipes for making pasta salad and couscous salad. Prepare healthy dishes for main courses or as appetizers with these simple cooking instructions!
Before you toss a salad together it's important that any leaves you use are dry and crisp. Usually you'd use a salad spinner to remove the water, but what if you don't have one and you're low on time?
When you think about salads, you probably imagine a bunch of stuff - usually whatever you have lying around in the fridge that hasn't gone bad yet - tossed together and strewn haphazardly. But did you know that throwing a salad together can be an art?
Celebrity natural foods chef, Bethenny Frankel, shows you how to make a delicious argula salad (The Steve Jobs Salad) guest starring Justine. Healthy and easy, this recipe is perfect as an appetizer, lunch or dinner. Follow along with this cooking how-to video to learn how to prepare this fresh arugula salad. Top of the green salad with cherry tomatoes, pine nuts, and olive oil.
In this clip, learn how to make an absolutely delicious salad using two of Betty's favorites: mung bean sprouts and fresh raspberry vinaigrette dressing. This salad is power-packed and contains a ton of protein, vitamins and minerals and is practically calorie free! If you are watching what you eat or just looking for something fresh and healthy for summer, give this recipe a shot. Enjoy!
Make the perfect potato salad for any occasion! A simple potato salad is always the best potato salad. Watch the video tutorial for the step-by-step instructions for delicious traditional potato salad.
Looking for great shrimp recipes? Then get the most flavor out of everyday ingredients. Try this grilled lime marinated shrimp salad. End your weeknight dinner dilemma by making this delicious shrimp salad. Follow along with this cooking how-to video as a Food Network chef shows you the secret to making the citrus grilled shrimp for this salad.
Forget the fancy salads at those expensive restaurants. Watch this how to video tutorial as professional Thai chef Kai shows you how to make a Laotian egg salad. This salad is also know as a yum salad. Make one for dinner tonight.
Tomatoes have long been salad staples, but never have they adorned your salad quite like this before. Turn your daily salad from ordinary to sexy fabulosity by cutting and folding up this beautiful tomato rose. Excellent as a garnish on most food dishes as well as a bowl of salad, this tomato rose is easy to make and impressive in show.
Sonya MacDaniel demonstrates how to make a fruit salad with strawberry poppy seed vinaigrette dressing. The salad has less than ten ingredients and is very easy to make. Also, the salad is much healthier than the one made using a pre-made dressing as you can control the amount of fat added. This salad is not just festive and pretty, but also helps you get your recommended amount of fruits and vegetables for the day! The fruit is layered on top of the spinach and then topped with the vinaigret...
OnePotChefShow has done it again, with a detailed video on how to make easy creamy potato salad, very quickly and easily. He shows you step-by-step instructions on how to make this delicious potato salad. Viewing this video will show you the secrets that make this potato salad taste so good. You will be surprised by what ingredients are used in this potato salad. Have you ever had sweet chili sauce in your potato salad? Well, give this a try today. It is so creamy.
Everyone knows that any southern meal is not complete without a delicious side of potato salad. In this cooking how-to video, Mama Jean shares her recipe for delicious down home potato salad. Follow along as she shows you her secret for this true southern style potato salad recipe.
This colorful dish is a tangy fruit salad with a Latin twist. Follow along as our host shows you an easy way to make a ripe papaya salad. Watch and learn an easy way to keep them from going bad in your kitchen by simple scoring the flesh. You'll love this tropical recipe for a papaya salad. Dress with olive oil, lime, and honey.
In this cooking how to video, Charlotte Lyons, Ebony Magazine Food Editor, demonstrates how to make a black eyed pea salad. Follow along with this cooking lesson to learn to make fast, easy, fun, and healthy dishes to share and enjoy. All the ingredients you need for this blackbean salad are: black eyed peas, balsamic vinegar, salad dressing, rep pepper, celery rib, bell pepper, onion, chopped parsley, lettuce leaves, salt and pepper to taste.
You can make a rice salad out of almost anything. In this cooking how to video tutorial Mark Bittman, from the New York Times, makes a rice salad with Indian ingredients and spices. You could grab some carrots, bell peppers, parsley and a vinaigrette to toss with leftover rice. Watch and see how Mr. Bittman prepares his version on an Indian style rice salad.
Tabouli or tabouleh salad is a great light and refreshing Mediterranean salad. You will need parsley, tomato, green onion, lemon juice, mint, burgul, salt, olive oil, cayenne pepper, and iceberg lettuce. Watch this video cooking tutorial and learn how to make a tabouli or tabouleh salad.
So many potato salads are covered in mayonnaise; this recipe doesn't. Flavored with bacon, Dijon vinaigrette, fresh herbs and just a little tomato, this potato salad is a tasty twist on a summer classic. Watch this video cooking tutorial and learn how to make a potato salad with bacon and mustard vinaigrette.
Watch this how-to video and see how The Canadian Living Test Kitchen makes a killer Caesar salad. This Caesar salad will be a crowd pleaser at the next dinner party. To make this salad you will need: mayo, vegetable oil, Parmesan cheese, white wine vinegar, dijon mustard, anchovy paste, garlic, romaine lettuce, and croutons.
Learn to make this healthy summer brunch salad with Manjula. Cabbage chana dal salad is a colorful Indian salad that is make with cabbage, tomatoes, cucumber, carrot, mint leaves, and yellow chana dal(chana dal is the split version of kala chana, can be purchased from any Indian grocery store.
Franklin Chef Becker shows you how to prepare a great chicken salad with off the shelf products. To make this salad, wash your lettuce, then add lemon juice, vinegar and olive oil. Mix peppers, cucumbers, scallions, salad, and chicken to complete this low carbohydrate dish for health watchers. Don't ingest any e-coli.
This recipe for corn, avocado and tomato salad is an ideal salad to serve in the summer at your next barbecue. It offers a lighter alternative to the piles of meat without leaving people pining for something hearty and filling. The corn and avocado are plenty filling and the tomato adds a great zest to the dish.
Celebrate summer as Secret Ingredient host Mark Law and Denver chef Elise Wiggins of Panzano prepare homemade pesto and pair it with tender, juicy grass-fed beef, served with a simple arugula salad. This dish is also knows as bistecca insalata in Italian. Follow along in this cooking how-to video as Whole Food's Markets shows you how to make seared beef with basil pesto and an arugula salad.
Salads are our favorite meat to throw into a salad. Infinitely more healthy than red meat or pork and tender and delicious, they also take to marinades well and really help to spice up a dish.
Take a bowl with sliced raw shallot and layer in some halved cherry tomatoes. Add in a cup of white beans, then a can of italian tuna, drain the oil (packed in olive oil) and break it up a little as you add. Add a big handful pitted calamata olives, cut in half. Take a couple of teaspoons of mustard, and whisk in a tablespoon of balsamic vineger, and drizzle in a couple tablespoons of olive oil. Add salt and pepper generously, becuase there is bread in this salad. Add the dressing to your sal...
Sanjay Thumma of VahRehVah teaches how to make one of the most popular salads, the Russian salad. Make a dressing by mixing 2 tsp of cream and 2 tsp of mayonnaise. Add a pinch of salt and pepper powder. If desired yogurt can also be added in the dressing. Add boiled potatoes cut in small chunks in a bowl. Potatoes make 70% of the vegetables on this salad. Add in boiled beans and carrots. Optional chopped onions and chopped spring onions can be added if desired to enhance taste. Add the dressi...
This tomato salad recipe with basil and feta is a delicious side dish and great to take-along to a party or gathering. With a loaf of crusty French bread tomato salads are a fresh and summery meal. Tomatoes in a salad are a beautiful and yummy way to bring your garden to the table. Watch and learn how to make this tomato, basil and feta cheese salad.
Turn cooked quinoa into an amazing salad with pine nuts, mint, currants and feta. Watch his how to video to learn how make a protein rich salad with quinoa. Quinoa is a lesser known crop but once you try this salad you'll be telling everyone about this salad.
Are you looking for a way to take your salad to the next level? Try making your very own vinaigrette salad dressing to impress your family and friends. This great recipe will give you the inspiration to be creative in the kitchen.
Eat like a proletariat on the budget of a bourgeoisie by whipping up this decadent, creamy, and inexpensive treat. All for under $10, you'll learn how to put together a French salad with butter lettuce, lardons (or strips of pork fat), and poached eggs. This is a delicious get up that gives salad a good name.
The thing that makes tabouli "tabouli" is cracked wheat, and this salad isn't quite that. It's more of a metaphor for tabouli because the grate cauliflower resembles the grain (for those on a raw food diet). It's a stretch, so let's just call this salad a raw cauliflower and chopped kale leaves salad.
If your salad isn't making you full, then you're probably making it the wrong way. Most people think there's really nothing more to a salad than iceburg lettuce, tomatoes, carrots, and some ranch dressing, but using only these ingredients won't give you enough protein or fiber to fill you up.
In this tutorial, learn how to make a healthy, delicious salad with couscous. This salad is packed with fresh vegetables and loaded with tuna for a nice, salty taste. Chickpeas and olives top off this fantastic side dish or small lunch. Enjoy it any time of the year, but it works great in the summertime! Yum!
In this video, learn how to make a delicious baby spinach salad topped with fried broccoli and cauliflower. This Italian favorite is presented to you by the Food Network's Giada De Laurentiis and is as easy to make as it is delicious. Enjoy this outstanding salad today!
In this tutorial, learn how to make a totally authentic Italian caesar salad from scratch. This is a pretty complicated salad that involves a lot of cooking, ingredients and steps but it is totally worth it. Try this delicious healthy lunch today. Yum!
In this tutorial, learn how to make a deliciously refreshing fruit salad for the summer time. This salad involves a ton of fruit and is topped with a fantastic poppy seed, lime and honey dressing. This dish is perfect for desserts, summer snacks or for taking to a party or picnic. Enjoy!
Looking for something unique to bring to your next barbeque or picnic? How about making a Jamaican style potato salad this summer? This salad is absolutely delicious and your host shows you how to make this very simple dish fast.
Check out this How2Heroes video tutorial to learn how to make country style potato salad. This old-fashioned rustic potato salad recipe is easy to make and the ingredients are just as easy to find - potatoes, red peppers, chopped dill pickles, eggs and good ole mayo. Savor it all year long and include it in all of your summer cookouts and picnics.
