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How To: Transfer a patient from a chair to a walker in nursing

Studying to be a nurse? Then here is a nursing how-to video that teaches you how to transfer patient with a total hip replacement out of a chair and into a walker. Every nurse should know the basics of this technique, follow along and see how easy it is to help a patient progress from sitting into a walker. These medical tips are sure to help you pass your nursing exam with flying colors. Hear them discusses three major hip precautions, correct walker position, use of safety belts and discuss...

How To: Make and use a pop filter to record audio

Check out this instructional podcast video that demonstrates how to use the pop filter or pop shield to record audio. A pop filter helps control your voice while recording it. It's a little device that goes between you and the microphone to eliminate the air in your voice so your voice is recorded accurately. This tutorial contains step by step video instructions that will help you make a pop filter. Record better sound quality by learning how to make a pop filter.

How To: Use massage to help with leg cramps

In this how to video we demonstrate some techniques to help with leg cramps. These are similar to some of the techniques that we have used already for massage, some of them are and some are not. One basic rule of thumb with leg cramps is sometimes just resting is sufficient. Leg cramps are painful involuntary contractions of the muscles in the leg. Get expert tips and advice on massage and other treatments in this how-to video.

How To: Eat foods high in electrolytes

Electrolytes are solutions containing ions usually found in sports drinks that help maintain proper hydration during extreme physical activity. A balance of electrolytes is important for the normal functioning of the cells and organs of our body. The most popular electrolytes are sodium, potassium, chloride and bicarbonate. Try these tips for buying foods rich in electrolytes in this nutrition how-to video.

How To: Eat foods high in potassium

Potassium is an important metal for keeping your cells alive and can be found in many foods, including fruits, vegetables, and meats. Potassium is a mineral that helps maintain normal fluid balance in your body, helps control blood pressure and reduces your risk of kidney stones. Potassium is particularly high in foods like bananas, sweet potatoes, yogurt, yellow fin tuna and soy beans. Try these tips for buying foods rich in potassium in this healthy nutrition how-to video.

How To: Play famous Tori Amos riffs on the piano

Are you a fan of Tori Amos? This tutorial is designed to help you play famous riffs by Tori Amos on the piano or keyboard. This two part lesson demonstrates riffs from Silent All These Years, Precious Things, Pretty Good Year, A Sorta Fairytale, Cooling, iieee, Winter, Spark (extended), Cornflake Girl, Lust, Bliss, Take Me with You, and Space Dog.. This video will help you understand these riffs by Tori Amos and enables you to make them your own. This how to video is for intermediate to advan...

How To: Play "Enjoy the Silence" by Depeche Mode on piano

Are you a fan of Depeche Mode? This tutorial is designed to help you play "Enjoy the Silence" by Depeche Mode on the piano or keyboard. This song isn't taught in a literal or mechanical fashion but rather is taught to grasp the song's structural parameters & essence. This video will help you understand the body of "Enjoy the Silence" by Depeche Mode and enables you to make it your own. This how to video is for intermediate to advanced piano students. With this lesson you will be able to play ...

How To: Play "Siren" by Tori Amos on the piano

Are you a fan of Tori Amos? This tutorial is designed to help you play "Siren" from Great Expectations soundtrack by Tori Amos on the piano or keyboard. This song isn't taught in a literal or mechanical fashion but rather is taught to grasp the song's structural parameters & essence. This video will help you understand the body of "Siren" by Tori Amos and enables you to make it your own. This how to video is for intermediate to advanced piano students. With this lesson you will be able to pla...

How To: Play "Landslide" by Stevie Nicks on piano

This tutorial is designed to help you play "Landslide" by Stevie Nicks of Fleetwood Mac on the piano or keyboard. This song isn't taught in a literal or mechanical fashion but rather is taught to grasp the song's structural parameters & essence. This video will help you understand the body of "Landslide" by Stevie Nicks of Fleetwood Mac and enables you to make it your own. This how to video is for intermediate to advanced piano students. With this lesson you will be able to play Stevie Nicks'...

How To: Tone your body all over with SELF Magazine

There is not better way to get in shape than with the help of some fitness experts. In this how to video tutorial SELF Magazine shows you how to tone and sculpt your body with light weights. Watch as they demonstrates how to do the following exercises: allover toner, thigh tightener, slimming swing, fast firmer, core curriculum, total trimmer, sculpting steps and fat-burning turns. These simple yet intense workout moves will help you get firm and fit in no time.

How To: Apply nail oil and use coconut oil on the hair & skin

Nail oil doesn't need to be applied onto bare nails for the tissue to feel the affects. Nail oil will help keep skin healthy, hydrated, and will help the nails grow strong. In this video, Anna also shares some beauty tips for using coconut oil in her routine to keep her skin glowing and her hair shiny. Watch this video beauty tutorial and learn how to use nail and coconut oil.

How To: Tune a new violin

Watch this instructional violin video to learn how to tune a new violin after you have finished setting it up. To help with the tuning, a digital tuner is used to check whether the violin is in the correct tune or not. This tutorial video is great for beginners who need help tuning their violin.

How To: Target your obliques with pilates

The obliques exercise is a classical pilates exercise which targets the abdominal muscles to flatten the stomach and strengthen the core. Keeping the elbows wide helps keep the shoulders down and increases the rotation in the trunk, which helps shrink your waist. Be sure to stretch your legs fully each time and stop the knee at 90 degrees of hip flexion to encourage greater strengthening of the abdominal muscles. Watch this how to video and you will be strengthening your obliques with pilates...

How To: Practice yoga poses for insomnia

Having trouble sleeping at night? Did you know that a little yoga could help you sleep better? Practice a supported downward facing dog pose and legs up against the wall to help cure insomnia. Watch this yoga how-to video to learn a yoga sequence that can improve insomnia.

How To: Treat and access a work related sprain

Sometimes the difference between a sprain and a fracture can only be identified with an x-ray. However with the help of this first aid how-to video you will learn to properly treat a sprain. Complete a modified primary survey of the work related accident, access the limb that was injured, and apply ice. These first aid tips will help your workers stay healthy.

How To: Get tips to prevent senior from falling at home

As we age we loose our balance and strength. In addition, fifty five percent of falls injuries among older people occur inside the home. With the help of this how to video you can help seniors prevent falls inside their homes. It is important to have the right shoes, good balance, and vision checked to prevent any injuries.

How To: Bake white fish and vegetables in foil

Wrapping meat or fish in foil and then baking it is a whole lot like steaming vegetables: Both methods are healthy and help intensify the flavor of whatever's wrapped inside. This video presents a way to bake white fish along with delicious vegetables in foil.

How To: Use screen direction in amateur film making

In this episode of Jim Shorts, you can take a look at the flow, or screen direction aspect of your video. Knowing how to use screen direction can help you move your story along. Not knowing how to use it can disrupt your story, or bring it to a halt altogether. Use these handy tips to help out your amateur film making.

Gadget Hacks' Pandemic Prep: Apps, Info & Services to Keep You Safe & Productive

As the COVID-19 virus continues to spread, counties, cities, and states are closing down businesses, events, and schools that aren't absolutely necessary. Some companies around the US are recommending or requiring employees to work from home during the coronavirus pandemic. If you're stuck at home, there are apps and services to help you make it through a lockdown.