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How To: Prepare steak for grilling

Summer Kitchen shows us different ways and options in preparing steaks for grilling. Basics on preparing steak for grilling: Let steak sit at room temperature for at least 30 minutes before grilling to allow for even cooking. Trim excess fat from the steak. Brush the steak with oil and season with kosher or sea salt and ground pepper. For even more flavor, you can also make rubs, glazes or marinades and use them on your steaks before grilling. For a sample rub mixture, you will need: chili po...

News: Strep Bacteria a Deadly Participant in Development of Colorectal Cancer

Colorectal cancer — cancer of the colon or rectum — is the third most commonly diagnosed cancer in the US. To reduce the chances of a diagnosis we are all urged to stop smoking, keep our weight down, decrease our intake of alcohol and red meat, keep active, and get screened for colon cancer. But, new research has found something that participates in the development of colorectal cancer that might not be as easy to control: A strep bacteria that promotes tumor growth.

News: Frustrated by Acne? New Research Shows Skin Microbiome Makes a Difference

The squiggly guys in this article's cover image are Propionibacterium acnes. These bacteria live in low-oxygen conditions at the base of hair follicles all over your body. They mind their own business, eating cellular debris and sebum, the oily stuff secreted by sebaceous glands that help keep things moisturized. Everybody has P. acnes bacteria—which are commonly blamed for causing acne—but researchers took a bigger view and discovered P. acnes may also play a part in keeping your skin clear.

How To: Score Great Wine at Bargain Prices

Whether you're a seasoned wine drinker or just beginning to explore the wondrous world of fermented grapes, finding fantastic wine on a budget isn't as difficult as one may think. With these 8 tips, you'll see how and why you need not shell out $45 to get a great-tasting, high-quality bottle of wine without settling for vino.

How To: Fake Captive Portal with an Android Phone

Have you ever used an open wifi, which after you connect displays a website to enter your credentials to get internet? That website is called captive portal and widely used in airports, hotels, universities etc. Have you ever wondered what would happen if someone would set up an open wifi with the same name displaying a very similar web page asking for credentials? Usually if there are multiple wifi networks with the same name and encryption, devices only display the one with the highest sign...

How To: Assemble a model rocket for launching

In this Hobbies & Toys video tutorial you will learn how to assemble a model rocket for launching. This video will show you how to do this using the Estes Alpha model rocket. For this project you will need the rocket kit, masking tape, glue, sand paper, a knife, scissors and a pencil. First you sample the engine mount, glue it up and set it aside to dry. Next you cut out the fins and sandpaper them together. Then you apply glue on the inside of the tube up to 1 1/2" and push the engine mount ...

How To: Lose Weight by Using Photoshop

This video shows the method to do weight loss using Photoshop. Open the image and go to 'Filters' and 'Liquify'. Click on the 'Forward Warp Tool' on the left. Zoom into the back area and drag the mouse in towards the body to make it thin. Keep the 'Brush Pressure' high to get a sharp result. 'Brush Size' determines how large the brush is and the area affected by it. Use the 'Pucker Tool' and click on the ass to reduce it. Reduce the sides of the ass with the 'Forward Warp Tool' and reduce the...

How To: Find & extract duplicate records from a data set

This video is about finding duplicate entries in excel sheet. The example excel sheet contains different names. There are around 1000 different names in the sample excel sheet. CountIf(range,criteria) formula has been used to do the comparison and return of results in True or False mode. Type =CountIf( now move your left arrow key, this will generate the formula like =CountIf(A2. Now press Ctrl+Shift+Down arrow, this will select all the available values in the column. Now press F4 to lock it ...

How To: Work with Standard Materials in 3ds Max

In this how to video, you will learn how to work with standard materials in 3D Studio Max. The material editor is found by clicking the multicolored button to the right. You can see sample spheres where you can see examples of materials. Below, you can see surface properties such as shaders and ambient colors. You can select the type of material to be applied here. You can select the standard material to get familiar with it. First, decide the shaders. Blend is the default shader, although th...

How To: Identify problems with a silver berry & tomato plant

The video answers questions on whether containerized tomato plant need to be replanted, problems with yellow tips of an oleander and spots on a silver berry shrub. The tomato plant may be replanted in a bigger container and staked/caged to avoid wind damage. If planted in the ground, it is recommended to plant it at an angle, up to the first branches because tomato plants are able to set out adventitious roots. The yellow and brittle leaves of an oleander is also identified as the result of f...

How To: Autotune your voice using Mixcraft 5.0

Autotune your voice using MixCraft 5MixCraft 5 is the latest version of the program. The program is an instrumental, video and voice editor. We will be using the audio track. Use your best mike and record a short voice recording. Add a songy tune to it to get the full effect. Go to effect, autotune bst. Use the preset. Input auto is soprano voice, auto correct, left select pitch reference, vibrato on 0 or .1. Format amplitude at 130. Set pitch to 0. Natural vibrato needs to be at a 90 degree ...

How To: Use Handbrake to rip DVDs to your Mac OS X hard drive

HandBrake is an application that lets you to burn any DVD into any other format for any of your devices like music and gaming devices. Open the HandBrake application. Initially it displays a menu that can be used to rip a DVD. First select the source. You can browse your computer for the source. Insert a video DVD that you want to rip and select it from the source menu. Now you set the destination. Browse to any of the folder on your computer where you want to put the output video. HandBrake ...

How To: Calculate weighted atomic mass

This video is about Level 2 atomic concepts, specifically the Pennium Lab. This helps you understand how atomic masses are derived for the periodic table. This teacher demonstrates how to do the calculation. He first reviews the Isotopes as they are different masses of the same type of atoms. He uses chromium as his example. It has a different number of neutrons in the nucleus. Using the equation, it could have either 26, 28, 29 or 30, with its 24 protons. So he subtracts the atomic number fr...

How To: Record in Apple Logic Pro 9

In this video, you will learn how to record using Apple Logic Pro 9. First, open the program and save the session. Make sure your audio interface is set before recording. Go to global settings and navigate to audio. Click on the general tab and change the audio settings. Wave files are the industry standard. Make sure 24-bit recording is checked. Software monitoring will allow you to monitor the audio. Save this and change the project settings. You can adjust the sample rate of your recording...

How To: Extend the life of your carpet

This video shooting taken at Pacific Home Furnishings explains the way to extend the life of your carpet. The lady presenting the video explains us the ways that can help extend your carpet's life. She says that when you go shopping for the carpet, after thinking about your budget, the next important thing to consider is the underlayment. She presents us with some samples of underlayment ranging in quality and pricing. First she about the least expensive one which she calls the after thought ...

How To: Make an instant book

Do you want a unique way to display your vacation photos or present your holiday newsletter? Try making an instant book. This video, you will guide through the simple process. The presenter starts by referencing Esther K. Smiths book: How to Make Books. You do not need a lot of materials, just scissors, paper, and some pictures. After showing examples of different types of paper you can use, she demonstrates the step-by-step process of folding and cutting the paper. She even shows a slow moti...

How To: Use Excel round function & number formatting

In this video the instructor shows how to use the Round function and also format numbers in Microsoft Excel. Normally while calculating formulas in Excel, the formatting of numbers can get you into a lot of trouble and to get around this problem you need to use the Round function. To do this take some sample data in a Excel work book and apply any formula that you want on the data to arrive at some calculation. Now because of this formatting some times you can arrive at a wrong result as show...

How To: Stain a concrete floor

Using acid stains on concrete floors can be cheaper and easier to maintain than laying down tile on your floor. Here, Gaye Goodman shows you how to make acid stains on your concrete floor, a nice, economical way to make beautiful floors. First, you should test on samples of your floor in order to decide which color to use and to determine how the acid stain will look. After covering the bottom of your walls with painter's tape to avoid splashing, mix about 1 cup of TSP to 4 gallons of water. ...

How To: Use Rembrandt lighting for images in Photoshop

This Photoshop video series is going to explain how to create a chiaroscuro lighting effect on an image. This art form was made famous by the Italian artist Rembrandt. Part one covers the origin of terms and how to create chiaroscuro dramatic lighting. Part two has instructions for downloading the image, and some very basic workspace and preferences instructions for beginners. Part three covers Duplicate Image, File Info, File Size, Eyedropper Sample, Doc Status Bar, Panels/Palettes. Part fou...

How To: Find Identifying Information from a Phone Number Using OSINT Tools

Phone numbers often contain clues to the owner's identity and can bring up a lot of data during an OSINT investigation. Starting with a phone number, we can search through a large number of online databases with only a few clicks to discover information about a phone number. It can include the carrier, the owner's name and address, and even connected online accounts.